scholarly journals The Effect of Deep Breathing Therapy on the Blood Pressure of Hypertension Patients in Health Centre

2020 ◽  
Vol 3 (3S) ◽  
pp. 127-130
Author(s):  
Rezkiyah Hoesny ◽  
Zainal Alim ◽  
Darmawati Darmawati

Hypertension is an increase in persistent blood pressure which can be at risk for cardiovascular diseases. An uncontrolled increase in blood pressure can cause damage to the, heart and blood vessels. The purpose of this study is to analyze the effect of deep breathing therapy on blood pressure in hypertension patients in the work area of Wara Health Centre. The research design used Quasi Experiment, one group pre-test and post-test design, to 22 respondents selected by accidental sampling. Respondent's blood pressure was measured (pre-test), then breathing therapy was carried out for 15 minutes, then the respondent's blood pressure was measured (post-test). This intervention was carried out for three consecutive days for each respondent. The results indicated the average value of systolic blood pressure before deep breathing therapy get the probability value of 0.000 showing 0.000 <0.05 and the average value of diastolic blood pressure before deep breathing therapy get the probability value of 0.000 showing 0.000 <0.05. It can be concluded that there is an effect of deep breath therapy on blood pressure in hypertensive patients in the working area of Puskesmas Wara. It is recommended to apply breath therapy in the treatment of hypertensive patients, carry out training for health workers, cadres, and also families, so that this therapy can be carried out independently by patients at home.

2019 ◽  
pp. 108-114
Author(s):  
Wahyu Rima Agustin ◽  
Sylvia Rosalina ◽  
Nurul Devi Ardiani ◽  
Wahyuningsih Safitri

Hipertensi merupakan suatu gangguan pada sistem peredaran darah yang sering terjadi pada masyarakat. Salah satu penanganan dalam penurunan tekanan darah adalah menggunakan terapi relaksasi genggam jari dan nafas dalam. Terapi relaksasi genggam jari dan nafas dalam merupakan terapi yang dapat menenangkan jiwa dan tubuh sehingga dapat menimbulkan efek relaks dalam tubuh. Tujuan penelitian untuk mengetahui pengaruh terapi relaksasi genggam jari dan nafas dalam terhadap penurunan tekanan darah pada penderita hipertensi di Wilayah Kerja Puskesmas Kartasura. Jenis penelitian adalah penelitian kuantitatif dengan rancangan penelitian pre eksperimen design dengan One Group Pre-Post test design. Sampel penelitian adalah 18 orang dengan menggunakan purposive sampling. Penelitian dilakukan di wilayah Kerja Puskesmas Kartasura. Analisis yang digunakan adalah uji Wilcoxon. Hasil penelitian menunjukan bahwa tekanan darah sistole dan diastole menunjukan penurunan yang signifikan sebelum dan sesudah dilakukan terapi relaksasi genggam jari dan nafas dalam dimana P Value Sistole = 0,000 dan P Value Diastole = 0,001. Hasil penelitian <0,05 sehingga dapat disimpulkan terdapat pengaruh terapi relaksasi genggam jari dan nafas dalam terhadap penurunan tekanan darah pada penderita hipertesi di wilayah kerja Puskesmas Kartasura. Kata Kunci : terapi relaksasi genggam jari, nafas dalam, tekanan darah Hypertension is a blood circulation system disorder, which is frequently encountered by community. One of the interventions to decrease blood pressure is handheld Þ nger relation and deep breathing therapy. This therapy can soothe soul and body so that the relaxing effects in the body occur. The objective of this research is to investigate the effect of handheld finger relaxation and deep breathing therapy on the blood pressure decrease of the hypertension sufferers in the work region of Community Health Center of Kartasura. This research used the quantitative pre-experimental research method with one group pre-and post-test design. It was conducted in the work region of Community Health Center of Kartasura. Purposive sampling technique was used to determine its samples. The samples consisted of 18 hypertension sufferers. The data of the research were analyzed by using the Wilcoxon’s Test.The result of the research shows that the systole and diastole blood pressures decreased significantly prior to and following the handheld finger relaxation and deep breathing therapy where the p-value of the systole = 0.000, and that of the diastole = 0.001. Thus, there was an effect of the handheld Þ nger relaxation and deep breathing therapy on the blood pressure decrease of the hypertension sufferers in the work region of Community Health Center of Kartasura. Keywords: handheld finger relaxation, deep breathing therapy, blood pressure


Author(s):  
Toting Ardhiansyah ◽  
Sukadiono Sukadiono ◽  
Suyatno H S ◽  
Muhammad Anas

Background: Hypertension is linearly associated with cardiovascular disease morbidity and mortality. Therefore, hypertension must be prevented and treated, and controlled adequately. Early treatment of hypertension is crucial because it can prevent complications in several organs such as the heart, kidneys, and brain. The treatment of hypertension has shifted from pharmacology to non-pharmacology because of the side effects it causes. One of the non-pharmacological management for hypertensive patients is slow deep breathing exercises. The mechanism of slow deep breathing relaxation (slow deep breathing) in the respiratory system is in the form of a state of inspiration and exhalation with a frequency of breaths of 6-10 times per minute, resulting in an increase in a cardiopulmonary stretch.Objective: To determine the effect of relaxation therapy: slow deep breathing on lowering blood pressure in patients with grade 1 hypertension.Method: Pre-experimental Design One Group Pre-Post Test Design.Results: Before being given slow deep breathing relaxation therapy, patients with grade 1 hypertension had an average (mean) systolic and diastolic blood pressure of 152.16 and 93.68 mmHg. After being given slow deep breathing relaxation therapy, patients with grade 1 hypertension have an average (mean) systolic and diastolic blood pressure of 140.42 and 92.74 mmHg.Conclusion: There is a significant effect between Relaxation Therapy: Slow Deep Breathing on Decreasing Blood Pressure in Level 1 Hypertension Patients.


2019 ◽  
Vol 6 (1) ◽  
pp. 070-076
Author(s):  
Indra Yulianti

Hipertensi sering disebut “Silent Killer” (Pembunuh Siluman), karena pada penderita seringkali merasakan suatu gangguan/gejala tanpa diketahui penyebabnya. Semakin tua seseorang pengaturan metabolisme zat kapur (kalsium) didalam tubuh terganggu, sehingga banyak zat kapur yang mengalir bersama darahmenyebabkan elastisitas arteri berkurang. Arteri tidak dapat lentur dan cenderung kaku, sehingga volume darah yang mengalir sedikit dan kurang lancar. Salah satu terapi non farmakologi untuk lansia penderita hipertensi adalah pisang ambon. Tujuan penelitian ini adalah menegtahui pengaruh pemberian pisang ambon terhadap tekanan darah pada lansia penderita hipertensi di Dusun Mojogeneng Desa Mojokarang Kecamatan Dlanggu Kabupaten Mojokerto. Metode penelitian ini menggunakan one group pre test-post test design. Teknik sampling yang digunakan yaitu non probability, dengan populasi penderita hipertensi di Dusun Mojogeneng Desa Mojokarang Kecamatan Dlanggu Kabupaten Mojokerto dan besar sampel 31 orang sesuai kriteria.pengumpulan data menggunakan skala ordinal dan instrumen yang digunakan adalah lembar observasi. Pemberian pisang ambon di berikan selama 7 hari pada pagi sebelum sarapan dan sebelum makan malam. Hasil uji Wilcoxon diketahui bahwa nilai ρ (0.000) < α (0,05) serta didapatkan hasil bahwa pisang ambon berpengaruh terhadap tekanan darah lansia penderita hipertensi di Dusun Mojogeneng Desa Mojokarang Kecamatan Dlanggu Kabupaten Mojokerto. Pisang ambon merupakan salah satu terapi yang efektif dan bermanfaat. Karena pisang ambon dapat membuat tubuh menjadi rileks dan pembuluh darah menjadi vasodilatasi sehingga aliran darah dan suplai oksigen menjadi lancar. Hypertension is a disease that often attacks the elderly due to the regula- tion  of  lime  metabolism  (calcium)  in  the  body  is  disturbed,  resulting  in arteriosclerosis.  Hypertension  sufferers  need  to  get  hypertension  drug therapy  to  prevent  arteriosclerosis.  But  the  fact  is  that  people  who  are bored take medication for hypertension due to the high dependency and price of drugs, so change determiner more economical and have minimal side effects, one of which is using Ambon banana. The purpose of this study was to determine the effect of giving Ambon banana to blood pressure in elderly people with hypertension. The design of this study used Pre-Experi- ment with a one group pre test -post test design approach. The population in  this  study  were  all  patients  with  hypertension  in  Mojogeneng- Mojokarang Hamlet, Dlanggu-Mojokerto, 31 of whom were a large sample of 31 elderly. The sampling technique used purposive sampling. Indepen- dent variable giving Ambon banana and blood pressure dependent vari- able. The instrument used was the pre-post observation sheet given Ambon banana. From the results of the study showed that 31 respondents before given Ambon bananas did not have normal blood pressure but after giving Ambon  banana  there  were  11  respondents  who  had  normal  blood  pres- sure, whereas in patients with moderate hypertension before giving Am- bon banana there were 23 respondents and after administration of banana ambon there are 4 patients with moderate hypertension. The Wilcoxon test results show that the value of   (0.000) <(0.05) then H0 is rejected, meaning that there is an effect of consumption of Ambon banana on elderly blood pressure. The conclusion of this study is Banana Ambon can reduce blood pressure in elderly people with hypertension, so it is expected that health workers can socialize the use of Ambon banana in elderly people with  hypertension.


2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.


2021 ◽  
Vol 14 (1) ◽  
pp. 50
Author(s):  
Noor Fitriyani ◽  
Fakhrudin Nasrul Sani

Abstrak. Kasus hipertensi di Indonesia tahun 2018 meningkat 8,3 % dari tahun sebelumnya, disebabkan penderita merasa sudah sehat dan riwayat minum obat tidak rutin. Meningkatnya prevalensi penderita hipertensi setiap tahunnya, penting dilakukan upaya dalam mengontrol tekanan darah. Kombinasi management non farmakologis dengan Deep Breathing Exercise dan Terapi Musik Religi sebagai salah satu upaya yang dapat dilakukan. Tujuan  penelitian  mengetahui pengaruh deep breathing exercise dan terapi musik religi  terhadap tekanan darah Pasien hipertensi. Penelitian ini merupakan quasy eksperiment dengan desain pre test and post test without control. Sampel penelitian sejumlah 20 lansia dengan teknik pengambilan sampel total sampling. Uji normalitas data penelitian dengan menggunakan shapiro wilk dengan hasil data berdistribusi tidak normal sehingga uji korelasi menggunakan uji wilcoxon test. Hasil penelitian didapatkan rata-rata tekanan darah responden sebelum dan sesudah diberikan terapi deep breathing exercise dan terapi musik religi  tekanan darah sistolik 161,00 mmHg menjadi 148,50 mmHg dan diastolik 99,00 mmHg menjadi 89,50 mmHg. Hasil analisa uji korelasi menunjukkan ada pengaruh pemberian deep breathing exercise dan terapi musik religi  terhadap tekanan darah pasien hipertensi, ditunjukkan dengan nilai p-value = 0,000 (p-value < 0,05).  Kata kunci: Deep Breathing Exercise, Musik Religi, Hipertensi   The Effect of Deep Breathing Exercise and Religious Music Therapy on Blood Pressure in Hypertensive Patients  Abstract: Hypertension sufferers in 2018, increased by 8.3% compared to the previous year because of the healthy patient feeling and a history of irregular taking medication. It is important to conduct actions in controlling blood pressure because of the increasing prevalence of hypertension sufferers every year. The combination of non-pharmacological management with a deep breathing exercise and religious music therapy is the effort that can be performed. The research objective was to identify the effect of deep breathing exercise and religious music therapy on blood pressure in hypertensive patients. This research adopted the quasi-experimental research method with pre- and post-test without a control group. A total sampling technique was applied to determine its samples, which consisted of 20 elderly. The normality test of research data applied the Shapiro Wilk with abnormal distribution results therefore the correlation test used the Wilcoxon test. The result revealed that the average blood pressure of respondents in pre and post- Deep Breathing exercise therapy and Religious Music therapy presented a systolic blood pressure of 161.00 mmHg to 148.50 mmHg and diastolic 99.00 mmHg to 89.50 mmHg. The results of the correlation test analysis indicated that there was an effect of deep breathing exercise and religious music therapy on the blood pressure of hypertensive patients as indicated by the p-value = 0,000 (p-value <0.05). There is an effect of providing Deep Breathing Exercise and Religious Music therapy on the blood pressure of hypertensive patients as indicated by a p-value = 0,000 (p-value <0.05).  Keywords: Deep Breathing Exercise, Religious Music, Hypertension.


2016 ◽  
Vol 2 (2) ◽  
pp. 187
Author(s):  
Tawarina Surbakti ◽  
Gilny Aileen Joan ◽  
Denny Ricky

ABSTRAK Penelitian ini dilatarbelakangi hasil penelitian Ramdhani (2013) yang menunjukan adanya perubahan penurunan tekanan darah yaitu setelah dilakukan terapi tertawa selama dua minggu sebanyak enam kali pemberian. Maka peneliti merasa perlu dilakukan uji ulang pemberian terapi tertawa pada tekanan darah normal dengan satu kali pemberian. Tujuan penelitian untuk menganalisis perbedaan tekanan darah sebelum dan sesudah pemberian terapi tertawa pada mahasiswa di Universitas Advent Indonesia. Desain penelitian yang digunakan dalam penelitian ini adalah penelitian eksperimen yang menggunakan One Group Pre-Test and Post-Test Design dengan melibatkan satu kelompok subjek. Intervensi dalam penelitian yang dilakukan ini adalah pemberian terapi tertawa selama 20 menit. Subjek penelitian ini berjumlah 30 orang mahasiswi di Universitas Advent Indonesia. Pengambilan sampel dilakukan dengan teknik purposive sampling. Hasil penelitian ini menunjukan bahwa nilai rata-rata tekanan darah pada mahasiswi di Universitas Advent Indonesia sebelum pemberian terapi tertawa yaitu dengan nilai tekanan darah sistolik adalah  115.6 mmHg dan nilai tekanan darah diastolik 75.0 mmHg. Nilai rata-rata tekanan darah sistolik sesudah pemberian terapi tertawa adalah  110.8 mmHg dan tekanan darah diastolik 73.8  mmHg. Nilai tekanan darah sebelum dan sesudah pemberian terapi tertawa mempunyai nilai yang signifikan pada nilai uji-t pada tekanan sistolik. Tekanan diastolik tidak terjadi perubahan yang signifikan.   Kata kunci: Tekanan darah normal, Terapi tertawa   ABSTRACT This research is based on the writing of Ramdhani (2013) showing that there is a change in blood pressure after given six times laughter therapy for two weeks. Researchers find it necessary to repeat the laugh therapy on person with normal blood pressure with one provision. The purpose of this research is to identify changes in blood pressure before and after given laugh therapy. The research design used in this study is One Group Pre-Test and Post-Test Design experimental research that uses. Intervention conducted in this research is laughing therapy for 20 minutes. Subjects of this research were 30 students of Adventist University of Indonesia. That were by purposive sampling technique. The results of this research showed that the average value of blood pressure in students of Universitas Advent Indonesia before given laugh therapy with a systolic blood pressure value of 115.6 mm Hg and diastolic blood pressure value of 75.0 mmHg. The average value of systolic blood pressure after the administration of laughter therapy was 110.8 mmHg and a diastolic blood pressure value of 73.8 mmHg. Systolic blood pressure values before and after administration of laughter therapy has a significant change but not with the diastolic. Keywords: Normal blood pressure value, Laugh therapy


2019 ◽  
Vol 6 (1) ◽  
pp. 1-8
Author(s):  
Diah Pujiastuti ◽  
Amanda Dea Azaria

Latar belakang: Hipertensi sering dikatakan sebagai the silent killer. Hipertensi menduduki posisi ketiga terbesar yang menyebabkan kematian dini yang dapat memicu terjadinya gagal jantung kongestif dan penyakit serebrovaskuler. Terapi non farmakologi hipertensi seperti masase punggung dan akupresur mampu memberikan efek relaksasi dan menurunkan tekanan darah. Tujuan: Mengetahui perbedaan antara masase punggung dan akupresur terhadap tekanan darah pada penderita hipertensi di RW 08 Kelurahan Kricak Kecamatan Tegalrejo Yogyakarta 2017. Metode: Penelitian ini menggunakan pre eksperiment dengan pendekatan two group pre-test and post test design. Jumlah sampel 30 orang dibagi menjadi 2 kelompok yaitu 15 orang masase punggung dan 15 orang akupresur dengan menggunakan teknik consecutive sampling. Hasil: Hasil uji statistik menunjukkan p=0,723 (>0,05), berarti bahwa tidak ada perbedaan rata-rata tekanan darah sesudah masase punggung dan sesudah akupresur pada penderita hipertensi di RW 08 Kelurahan Kricak Kecamatan Tegalrejo Yogyakarta  tahun 2017. Kesimpulan: Tidak ada perbedaan rata-rata tekanan darah sesudah masase punggung dan sesudah akupresur pada penderita hipertensi di RW 08 Kelurahan Kricak Kecamatan Tegalrejo Yogyakarta  tahun 2017. Saran: Penderita hipertensi disarankan untuk menerima penyuluhan melalui Puskesmas tentang terapi non farmakologis hipertensi, yaitu masase punggung dan akupresur yang dapat digunakan untuk menangani hipertensi. Bagi peneliti selanjutnya untuk menambahkan kelompok kontrol.   Kata kunci : Hipertensi - Tekanan Darah - Masase Punggung - Akupresur.   ABSTRACT   Background: Hypertension is known as the silent killer. Hypertension becomes the third largest position leading to cause death that can lead  to congestive heart failure and cerebrovascular disease. Non pharmacology therapy like back massage and acupressure can give the effect of relaxation and lower blood pressure. Objective: To determine differences of back massage and acupressure on blood pressure in hypertensive patients at RW 08, Kricak, Tegalrejo, Yogyakarta 2017”. Methods: This research used pre experiment design with two group pre-test and post test design. Total sample of this study was 30 respondents that was divided into 2 groups with 15 people for back massage and 15 people for acupressure using consecutive sampling technique. Results: The results of statistic test shows p=0,723 (>0,05), it means there is no difference in average blood pressure of after back massage and after acupressure in hypertensive patients at RW 08, Kricak, Tegalrejo, Yogyakarta 2017”. Conclusion: There is no difference in average blood pressure average after back massage and after acupressure in hypertensive patients at RW 08, Kricak, Tegalrejo, Yogyakarta 2017”. Suggestion: Hypertensive patients are suggested to receive therapy counseling of non pharmacology hypertension that are back massage and acupressure which are applicable to handle hypertension. Further researchers are expected to add control group.  Keywords: Hypertension - Blood Pressure - Back Massage - Acupressure.


2021 ◽  
Vol 4 (6) ◽  
pp. 1349-1357
Author(s):  
Ana Amalia

 ABSTRAK Hipertensi sering terjadi pada lansia karena terjadi perubahan struktural dan fungsional pada sistem pembuluh perifer yang mengakibatkan penuruan distensi dan daya regang pembuluh darah. Kurangnya pengetahuan pasien tentang penyakit hipertensi menyebabkan target terapi pengobatan sulit untuk dicapai. Pada pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan pasien lansia yang menderita hipertensi dengan cara pemberian informasi melalui leaflet. Metode pengabdian masyarakat ini menggunakan rancangan pre-eksperimental dengan cara pre test – post test design yaitu dengan melakukan intervensi berupa penyuluhan menggunakan leaflet. Hasil pengabdian masyarakat ini menunjukkan terdapat pengaruh yang signifikan terhadap pemberian leaflet dan edukasi terhadap peningkatan pengetahuan pasien hipertensi dengan nilai p-value 0,001. Terdapat pengaruh yang signifikan terhadap pemberian leaflet dan edukasi terhadap penurunan tekanan darah sistolik pasien hipertensi dengan nilai p-value 0,006 dan tidak terdapat pengaruh yang signifikan terhadap pemberian leaflet dan edukasi terhadap peningkatan pengetahuan pasien hipertensi dengan nilai p-value 0,414. Kata kunci: Hipertensi, Lansia, Leaflet, Pengetahuan  ABSTRACT Hypertension often occurs in the elderly due to structural and functional changes in the peripheral vascular system which results in decreased distension and stretching of blood vessels. The patient's lack of knowledge about hypertension causes the target of treatment therapy to be difficult to achieve. This community service aims to increase the knowledge of elderly patients suffering from hypertension by providing information through leaflets. This community service method uses a pre-experimental design by means of pre-test - post-test design, namely by intervening in the form of counseling using leaflets. The results of this community service show that there is a significant effect on the provision of leaflets and education on increasing the knowledge of hypertensive patients with a p-value of 0.001. There is a significant effect on the provision of leaflets and education on the reduction of systolic blood pressure in hypertensive patients with a p-value of 0.006 and there is no significant effect on leaflet provision and education on increasing knowledge of hypertensive patients with a p-value of 0.414. Keywords: Hypertension, Elderly, Leaflet, Knowledge


2020 ◽  
Vol 14 (1) ◽  
pp. 74-81
Author(s):  
Meriem Meisyaroh Syamson ◽  
Nur Fitri ◽  
Hasrul Hasrul

Effect of prolanis gymnastics activities on blood pressureBackground: Hypertension is a condition where systolic blood pressure is 140 mmHg or higher and diastolic blood pressure is 90 mmHg or higher. The factors caused such as of age, stress, obesity, heredity, unhealthy lifestyles and impaired renal function.Purpose: To determine the effect of prolanis exercise on reducing blood pressureMethod: A quantitative study with Quasy experiment by One Group Pre-post Test Design approach. This research was conducted at the Lawawoi Community Health Center, Sidrap-Indonesia. The population was all patients with hypertension by purposive sampling.Results: The effect of prolanic exercise on blood pressure by Wilcoxon test obtained p-value = 0,000 less than α = 0.05 then H0 is rejected.Conclusion: There is the influence of prolanic exercise on reducing blood pressure. It is recommended to medical caregiver especially in community health centre to promote the gymnastics activities for patients or vulnerable group with hypertension. By routine that activity could help to prevent or well management and medication if dont have any contra indicationKeywords: Prolanis gymnastics; Blood pressure; HypertensionPendahuluan: Hipertensi merupakan suatu keadaan dimana tekanan darah sistolik 140 mmHg atau lebih tinggi dan tekanan darah diastolik 90 mmHg atau lebih tinggi. Yang dapat mempengaruhi sistem tubuh yang lain apabila tidak ditangani disarana kesehatan yang disebabkan oleh faktor usia, stress, kegemukan, keturunan, pola konsumsi yang tidak sehat dan adanya gangguan fungsi ginjal dan untuk mengatasi hal tersebut dilakukan salah satu kegiatan berupa senam prolanis yang mampu menimbukan efek seperti beta blocker yang dapat menenangkan sistem saraf simpatikus dan melambatkan denyut jantung.Tujuan: Untuk mengetahui pengaruh senam prolanis terhadap penurunan tekanan darah pada penderita hipertensiMetode: Penelitian kuantitatif, quasy eksperimen dengan pendekatan One Group Pre-post Test Design, dilakukan Puskesmas Lawawoi Kabupaten Sidrap. Populasinya seluruh penderita hipertensi menggunakan purposive sampling.Hasil: Pengaruh senam prolanis terhadap penurunan tekanan darah pada penderita hipertensi dengan uji Wilcoxon didapatkan nilai p-value = 0,000 lebih kecil dari α = 0.05 maka H0 ditolak.Simpulan: Ada pengaruh senam prolanis terhadap penurunan tekanan darah pada penderita hipertensi. Disarankan pada petugas kesehatan di puskesmas setempat untuk mempromosikan kegiatan senam untuk pasien atau kelompok rentan dengan hipertensi. Secara rutin kegiatan itu dapat membantu mencegah atau manajemen dan pengobatan yang baik jika tidak memiliki kontra indikasi.  


2018 ◽  
Vol 1 (2) ◽  
pp. 51
Author(s):  
Lisavina Juwita ◽  
Ela Efriza

<p><em>Hypertension is a condition in which the blood pressure increase. The purpose of this research is to know the effect of deep breathing in response to blood pressure in patients with hypertension. This research used quasi experiment with one group pre test post test. Population this research was 474. The number of samples as many as 10 samples with purposive sampling. The difference in average systolic blood pressure in hypertension patients before and after administering deep breathing techniques was 7,514, with standard deviation 1,190 and value p=0,000 and the difference in avarege diastolic blood pressure on hypertension patiens before and after administering deep breathing techniques was 9,400, with standard deviation 3,748 and value p=0,000. Based on the above it can be concluded that deep breathing can decreased blood pressure in hypertensive patients who were given breath technique in the work-area health center Nilam Sari Bukittinggi City. Expected to apply the techniques of deep breath regularly and choose the peace place</em>.</p><p> </p><p><strong><em>Key words: deep breathing techniques, hypertension, blood pressure.</em></strong></p>


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