scholarly journals Pengaruh senam aerobik low impact terhadap peningkatan kualitas hidup perempuan menopause

2018 ◽  
Vol 13 (1) ◽  
pp. 7-12
Author(s):  
Nurlina Ina ◽  
Ova Emilia ◽  
Herlin Fitriani Kurniawati

Abstract: Various efforts can be made to overcome the symptomsand complaints that occur in menopausal women, one of themwith aerobic low impact exercise. The aim of research to determinethe effect of aerobiclow impact exercise to improvement the qualityof life of menopausal women. This type of research quasyexperiment with non-equivalent pretest and posttest control groupdesign. The sampling technique used purposive sampling methodwith a sample size of 56 respondents. The analysis used is theindependent t test and paired sample t test with significance levelof 95%. The results of research shows that there is an increasedquality of life scores menopausal women who do aerobic low impactexercise than those who do not do aerobic low impact exercise,with p value< 0.05.

2019 ◽  
Vol 4 (1) ◽  
pp. 204
Author(s):  
Anne Rufaridah ◽  
Yelly Herien ◽  
Englia Mofa

<p><em>Emesis Gravidarum is a many that occur to pregnant woman in Indonesian. Emesis graviadarum can cause disturbed the daily activities of pregnant woman, also can decrease appetite and dehydration. When don’t overcome than the hiperemesis gravidarum, can be resolve with non pharmacology therapy, which one non pharmacology therapy is ginger. Ginger consist gingerol Shogaol, and zingeberen that can be decrease nausea and vomiting to pregnant woman. This research aims to know the effective of steep ginger towards decrease emesis gravidarum on trimester 1 at working area of Lubuk Buaya Padang in years 2017.This research was pre-experiment with one group pretest-posttest design, used purposive sampling technique with number of sample are 12 woman. Tools and methods used to collect data with the observation sheet and interview, this research was done on August 2017. The result of this research shows that means emesis gravidarum before given steep ginger is 3,38with deviation standard is 0,549, while emesis gravidarum means after was given steep ginger is 2,19 with deviation standard 0,401. Based on the result of data analysis with using paired sample t-test get p value 0,000 ( p&lt;0,05 ), so it can be conclude that there is effective of steep ginger to decrease emesis gravidarum on first trimester. So, it is expected to health workers to giving the information towards pregnant woman that was experiencing nausea and vomiting that consuming ginger with appropriate dose and the correct way to decrease nausea and vomiting that was suffered by pregnant woman</em></p><p> </p><p>Emesis gravidarum merupakan kasus yang banyak terjadi pada ibu hamil di Indonesia. Emesis gravidarum menyebabkan terganggunya aktivitas, menurunkan nafsu makan dan terjadinya dehidrasi, apabila tidak diatasi maka akan berdampak menjadi hiperemesis gravidarum. Emesis gravidarum bisa diatasi dengan terapi non farmakologi, salah satunya yaitu jahe. Jahe mengandung gingerol, shogaol dan zingeberen yang bisa menurunkan mual dan muntah pada ibu hamil. Penelitian ini bertujuan untuk mengetahui efektivitas seduhan jahe terhadap penurunan emesis gravidarum pada trimester pertama diwilayah kerja puskesmas Lubuk Buaya Padang Tahun 2017. Jenis penelitian ini adalah pra eksperimen dengan desain penelitian one group pretest-posttest ,menggunakan teknik purposive sampling dengan jumlah sampel 12 orang. Alat dan cara yang digunakan untuk mengumpulkan data yaitu dengan lembar observasi dan wawancara, dengan waktu penelitian dilakukan pada bulan Agustus 2017. Hasil penelitian menunjukan bahwa rata-rata emesis gravidarum sebelum diberikan seduhan jahe adalah 3,38 dengan standar deviasi 0,549, sedangkan rata-rata emesis gravidarum setelah diberikan seduhan jahe adalah 2,19 dengan standar deviasi 0,401. Dari hasil analisa data dengan menggunakan paired sample t-test didapat pvalue 0,000 (p &lt; 0,05), dapat disimpulkan bahwa ada efektivitas seduhan jahe terhadap penurunan emesis gravidarum pada trimester pertama. Diharapkan pada tenaga kesehatan untuk bisa memberi informasi kepada ibu hamil yang mengalami mual muntah bahwa bisa mengkonsumsi jahe dengan dosis yang tepat dan cara yang benar untuk menurunkan mual muntah yang diderita ibu hamil.</p>


2019 ◽  
Vol 11 (4) ◽  
pp. 277-284
Author(s):  
Vitrianingsih Vitrianingsih ◽  
Sitti Khadijah

Studi memperkirakan emesis gravidarum terjadi pada 50-90% kehamilan. Mual muntah pada kehamilan memberikan dampak yang signifikan bagi tubuh dimana ibu menjadi lemah, pucat dan cairan tubuh berkurang sehingga darah menjadi kental (hemokonsentrasi). Keadaan ini dapat memperlambat peredaran darah dan berakibat pada kurangnya suplay oksigen serta makanan ke jaringan sehingga dapat membahayakan kesehatan ibu dan janin. Salah satu terapi yang aman dan dapat dilakukan untuk mengurangi keluahan mual muntah pada ibu hamil adalah pemberian aromaterapi lemon. Penelitian bertujuan untuk mengetahui efektifitas aroma terapi lemon untuk menangani emesis gravidarum. Penelitian ini menggunakan rancangan Quasi experiment  dengan  one group pre-post test design. Populasi penelitian adalah ibu hamil yang mengalami emesis gravidarum di Kecamatan Berbah, Sleman. Jumlah sampel 20 ibu hamil trimester pertama yang diambil dengan teknik purposive sampling. Pengukuran mual muntah dilakukan debelum dan setelah  pemberian aromaterapi lemon menggunakan Indeks Rhodes. Analisa data menggunakan uji Paired t-test. Hasil penelitian didapatkan rata-rata skor mual muntah sebelum pemberian aromaterapi lemon berdasarkan Indeks Rhodes pada Ibu Hamil dengan emesis gravidarum yaitu 22,1 dan terjadi penurunan skor setelah pemberian aromaterapi lemon menjadi 19,8. Ada pengaruh pemberian aromaterapi lemon dengan pengurangan mual muntah pada ibu hamil (p-value = 0.017). Berdasarkan hasil penelitian dapat disimpulkan pemberian aromaterapi lemon efektif untuk mengurangi emesis gravidarum pada ibu hamil trimester pertama.  Kata kunci: aromaterapi lemon, emesis gravidarum THE EFFECTIVENESS OF LEMON AROMATHERAPY FOR HANDLING EMESIS GRAVIDARUM   ABSTRACT Studies estimate that nausea and vomiting (emesis gravidarum) occur in 50 – 90% of pregnancies. Nausea and vomiting of pregnancy have a significant impact on the body in which it makes a mother becomes weak, pale, and decreasing body fluid so that the blood becomes thick (hemoconcentration). This situation can slow down blood circulation and inflict the lack of oxygen and food supplies to the body tissues so that it can endanger the health of the mother and fetus. One of the therapies that is safe and can be conducted to reduce nausea and vomiting of pregnancy is by giving the lemon aromatherapy treatment. The research aims to determine the effectiveness of the aroma of lemon therapy to deal with emesis gravidarum. This study applied quasi-experimental research with one group pretest-posttest design. The population of this study was pregnant women who experienced emesis gravidarum. Furthermore, samples were 20 mothers from Berbah, Sleman taken by using a purposive sampling technique. Nausea and vomiting were assessed between before and after giving lemon aromatherapy using the Rhodes Index. The data were analyzed using the paired t-test. The mean score of nausea and vomiting before giving lemon aromatherapy on mother with emesis gravidarum based on the Rhodes Index was 22.1. However, it decreased after given lemon aromatherapy treatment to 19.8. Therefore, there was an effect on giving lemon aromatherapy treatment toward the decrease of nausea and vomiting for pregnant women (p-value = 0.017). Lemon aromatherapy is effective to reduce emesis gravidarum.  Keywords: lemon aromatherapy, emesis gravidarum


2021 ◽  
Vol 15 (3) ◽  
pp. 256-262
Author(s):  
Loli Kambera ◽  
Bintang Agustina Pratiwi ◽  
Riska Yanuarti ◽  
Oktarianita Oktarianita ◽  
Nopia Wati

Penelitian ini bertujuan untuk mengetahui perbedaan pengetahuan dan sikap ibu sebelum dan sesudah diberikan edukasi tentang ASI Eksklusif di masa pandemi Covid-19 Wilayah Kerja Puskesmas Lingkar Timur Kota Bengkulu. Jenis penelitian quassy experimental dengan rancangan one group pretest-posttest design. Penelitian dilakukan di wilayah kerja Puskesmas Lingkar Timur. Populasi penelitian yaitu semua Ibu menyusui yang memiliki bayi usia 0 – 6 bulan di wilayah kerja Puskesmas Lingkar Timur Kota Bengkulu berjumlah sebanyak 59 orang, selanjutnya sampel diambil dengan teknik purposive sampling. Data yang terkumpul dianalisis, univariat dan bivariat (paired sample t test). Hasil analisis univariat menunjukan bahwa rata-rata skor pengetahuan sebelum edukasi sebesar 11,76 dan sesudah edukasi sebesar 15,69, sedangkan rata-rata skor sikap sebelum edukasi sebesar 78,93 dan sesudah edukasi sebesar 98,80. Hasil analisis bivariat menunjukan bahwa terdapat perbedaan signifikan pengetahuan (P value = 0.000) dan sikap (P Value = 0.000) sebelum diberikan edukasi dan sesudah diberikan edukasi ASI Eksklusif. Edukasi sebaiknya terus dilakukan terutama selama masa pandemic, sehingga ibu tetap semangat terus memberikan ASI eksklusif


2019 ◽  
Vol 2 (1) ◽  
pp. 8
Author(s):  
Lola Despitasari

Hipertensi banyak terjadi pada lansia karena semakin bertambahnya usia seseorang maka tubuhnya akan mengalami penurunan baik fungsi maupun strukturnya seperti ateroskleloris, berkurangnya elastisitas, dan penurunan relaksi otot polos pembuluh darah yang dapat menurunkan curah jantung dan meningkatkan tahanan perifer sehingga terjadinya hipertensi. Tujuan penelitian ini adalah untuk mengetahui pengaruh terapi mendengarkan Al-Qur’an terhadap perubahan tekanan darah pada lansia yang mengalami hipertensi. Jenis penelitian ini bersifat pre-eksperiment dengan desain one group pretest-posttest design. Pengumpulan data dilaksanakan pada tanggal 16 Juli 2018 – 25 Juli 2018 di Wilayah Puskesmas Andalas Padang. Jumlah sampel sebanyak 11 orang yang diambil menggunakan teknik purposive sampling. Pengolahan data dengan uji Paired Sample T-test. Hasil penelitian didapatkan rerata nilai tekanan darah sistole dan diastole sebelum diberikan terapi mendengarkan Al-Qur’an adalah 159 mmHg dan 90.09 mmHg dan sesudah diberikan terapi mendengarkan Al-Qur’an didapatkan nilai rerata tekanan darah sistole dan diastole adalah 149.27 mmHg dan 81 mmHg. Uji paired sample T-test didapatkan hasil p value = 0.000 artinya bahwa terapi mendengarkan Al-Qur’an berpengaruh terhadap perubahan tekanan darah pada lansia yang mengalami hipertensi. Berdasarkan hasil penelitian tentang terapi mendengarkan Al-Qur’an berpengaruh terhadap perubahan tekanan darah pada lansia yang mengalami hipertensi dan disarankan untuk tenaga kesehatan untuk menginformasikan bahwa pentingnya mendengarkan Al-Qur’an untuk mengontrol nilai tekanan darah dalam pencegahan terjadinya komplikasi. Kata kunci : Tekanan darah, Brisk walking exercise, Hiperetensi


2021 ◽  
Vol 1 (1) ◽  
pp. 23
Author(s):  
Lina Tejo Sugiarto

<p>In XYZ elementary school, most grade 2 students show a lack of curiosity when learning Bible as a study subject, which cause the low participation score in learning that subject. Those students also show difficulties when doing the summative test which is caused by their deficiency in comprehending the written Bible story. Moreover, the students show minimum reflective thinking skill which needs to be noticed because the skill is important for learning process in the class. Those reasons show that grade 2 students’ curiosity, reading comprehension and reflective thinking skill when learning Biblical Studies need to be improved. KWHLAQ is a well-known strategy which is suitable to be used in improving the students’ curiosity, reading comprehension and reflective thinking skill. Therefore, this research was conducted to know the difference of students’ curiosity, reading comprehension and reflective thinking skill before and after using the KWHLAQ strategy. The research design used a quantitative, experimental one group pretest and posttest method. The subject of this research were 25 students of XYZ Elementary School – grade 2A which consist of 13 boys and 12 girls. The sample were chosen using purposive sampling technique. The data were analyzed with descriptive and inferential statistics (Paired Sample T-test and Wilcoxon Signed Ranks). The results showed that there were differences in grade 2A students’ curiosity, reading comprehension, and reflective thinking skill in learning Biblical studies after applying the KWHLAQ strategy.</p><p><strong>BAHASA INDONESIA ABSTRACT: </strong>Kurangnya rasa ingin tahu siswa pada pelajaran Pendidikan Agama Kristen (PAK) di SD XYZ menyebabkan rendahnya nilai partisipasi siswa dalam pelajaran PAK. Pemahaman membaca Alkitab juga kurang ditumbuhkan dalam diri siswa terlihat dari kesulitan siswa mengerjakan tes sumatif. Kurangnya kemampuan berpikir reflektif siswa perlu mendapat perhatian dalam pembelajaran di kelas. Hal ini menunjukkan bahwa rasa ingin tahu, pemahaman membaca, dan kemampuan berpikir reflektif siswa dalam pelajaran PAK di SD XYZ perlu ditingkatkan. Strategi KWHLAQ adalah strategi yang sangat baik diterapkan dalam pembelajaran PAK untuk meningkatkan rasa ingin tahu, pemahaman siswa, dan kemampuan berpikir reflektif siswa. Penelitian ini bertujuan untuk mengetahui perbedaan rasa ingin tahu, pemahaman membaca, dan kemampuan berpikir reflektif siswa dengan menggunakan strategi KWHLAQ. Penelitian ini merupakan penelitian kuantitatif dengan menggunakan metode eksperimental. Desain penelitian yang digunakan adalah <em>one-group pretest-posttest</em>. Subyek penelitian terdiri dari 25 siswa terdiri dari 13 laki-laki dan 12 perempuan yang seluruhnya berasal dari siswa kelas 2A SD XYZ Jakarta Barat. Teknik pengambilan sampel menggunakan <em>purposive sampling</em>. Data dianalisis dengan menggunakan statistik deskriptif dan inferensial (Uji <em>Paired Sample T-test</em> dan Uji Wilcoxon). Temuan penelitian mengungkapkan adanya perbedaan rasa ingin tahu, pemahaman membaca, dan kemampuan berpikir reflektif siswa kelas 2A SD XYZ dalam pelajaran PAK sesudah penerapan strategi KWHLAQ.</p>


2021 ◽  
Vol 8 (2) ◽  
pp. 92-99
Author(s):  
Kholisotin Kholisotin ◽  
Kholifatun Naziro ◽  
Zainal Munir ◽  
Ahmad Kholid

During labor, women experience many reproductive changes, one of which is uterine involution. If the uterine involution is late to return to normal, it will cause subinvolution, puerperal gymnastic techniques and kegel exercises are the easiest techniques to use and are very effective. The purpose of this study was to determine the effectiveness of puerperal gymnastic and kegel exercises on uterine involution in postpartum mothers day 1-3 at BPM Hj. Nengah Mardani Tenggarang Bondowoso. This type of research uses a pre-experimental research methodology using a two-group interpretation-posttest design, with a sample of 30 respondents. The sampling technique in this study used total sampling. Data analysis used paired sample t test and independent t test. The independent t test results showed that there was no significant difference between puerperal gymnastic and kegel exercises in overcoming uterine involution in postpartum mothers with a p value of 0.039 (p value> α 0.05). Of the two techniques, Kegel exercises were more effective in reducing involution. uterus with a mean difference of 6.7333> than the mean puerperal gymnastic of 5.8000.


2020 ◽  
Vol 10 (1) ◽  
pp. 388-401
Author(s):  
Sugiarto Sugiarto ◽  
Sri Sundari ◽  
Lisa Musharyanti

Constructive feedback is an effort to increase knowledge and skills so that instructors can find out how to provide constructive feedback. Constructive feedback of simulation methods needs to be given to students in order that they are motivated to increase their knowledge and skill. The objective of this study is to understand increasing of student’s knowledge and skill in simulation methods with and without constructive feedbacks. Methods used in this study is Quasi Experiment using pretest and posttest with control group. Total respondents used in this study are 77 respondents with 40 students of intervention group and 37 students of control group using purposive sampling technique. Respondents were given interventions such as constructive feedback.The results of study using paired sample t-test indicate that there was significant effect on giving constructive feedback to students before and after giving interventions with p-value result of 0.05. It is expected that feedback is continuously given by an educator to grow learning spirit and self-introspection to students.


2018 ◽  
Vol 3 (1) ◽  
pp. 121
Author(s):  
Dian Sari ◽  
Devid Leonard

<p><em>Bad sleep quality causes fatigue, difficulty concentrating, and often drowsiness in the elderly. The purpose of this study was to determine the effect of aroma of lavender therapy on the quality of elderly sleep at Wisma Cinta Kasih Padang. This type of research is quantitative with pre-experimental design using One Group Pretest-Posttest Design design using T-test dependent test. Sampling technique in this research use purposive sampling 30 responden as intervention group. The research to do in Wisma Cinta Kasih Padang. The results of the study found that all elderly (100%) had poor sleep quality before lavender aromatherapy and only 40% experienced poor sleep quality after lavender therapy. The statistical test obtained p value = 0.000, where there is influence of lavender therapy to sleep quality of elderly in Wisma Cinta Kasih Padang. The smell of lavender therapy can improve the quality of elderly sleep. Officer Wisma Cinta Kasih Padang in order to provide lavender therapy every 2 times / week at bedtime so as to improve the quality of elderly sleep.</em></p><p> </p><p>Kualitas tidur buruk menyebabkan kelelahan, sulit berkonsentrasi, dan sering mengantuk pada lansia. Tujuan penelitian ini adalah untuk mengetahui pengaruh aroma terapi lavender terhadap kualitas tidur lansia di Wisma Cinta Kasih Padang. Jenis penelitian ini adalah kuantitatif dengan desain preekperimental menggunakan rancangan One Group Pretest-Posttest Design menggunakan uji T-test dependent. Teknik pengambilan sampel dalam penelitian ini menggunakan purposive sampling 30 responden sebagai kelompok intervensi. Penelitian dilakukan di Wisma Cinta Kasih Padang. Hasil penelitian didapatkan seluruh lansia (100%) mengalami kualitas tidur yang buruk sebelum diberikan aromaterapi lavender dan hanya 40% yang mengalami kualitas tidur buruk sesudah diberikan aroma terapi lavender. Uji statistik didapatkan nilai p= 0,000, dimana terdapat pengaruh terapi lavender terhadap kualitas tidur lansia di Wisma Cinta Kasih Padang. Aroma terapi lavender dpat meningkatkan kualitas tidur lansia. Petugas Wisma Cinta Kasih Padang agar dapat memberikan terapi lavender setiap 2 kali/ minggu saat menjelang tidur sehingga dapat meningkatkan kualitas tidur lansia.</p>


Author(s):  
Juliustian Erland ◽  
Sucipto Sucipto ◽  
Didin Budiman

This study discusses the implementation of a tactical approach to the results of sepak takraw playing skills for students of SDN 201 Sukaluyu Bandung. The research method to be used was an experimental method. The sampling technique in this study was purposive sampling. The sample in this study were 32 students. The instrument used was GPAI. The results of data analysis using paired sample t-test test, showed the significance value of the results of sepak takraw playing skills for students both in the experimental and control group classes of Sukaluyu Bandung Elementary School 201, as much as 0.000 <0.05. Therefore, Ho is rejected, which means there are differences in the ability of class V students SDN 201 Sukaluyu Bandung in playing Sepak Takraw during before and after using a tactical approach and there is an influence on the ability to sepak takraw playing skills. AbstrakPenelitian ini mengkaji tentang implementasi pendekatan taktis terhadap hasil keterampilan bermain sepak takraw pada siswa SDN 201 Sukaluyu Bandung. Metode penelitian yang digunakan adalah metode eksperimen. Teknik pengambilan sampel dalam penelitian ini adalah Purposive sampling. Sampel dalam penelitian ini sebanyak 32 siswa. Instrument yang digunakan adalah GPAI. Hasil analisis data dengan menggunakan uji paired sample t-test, menunjukkan nilai signifikansi hasil bermain sepak takraw  pada siswa baik pada kelas eksperimen maupun kontrol di SDN 201 Sukaluyu Bandung, sebasar 0,000 < 0.05. Dengan demikian maka Ho ditolak, yang artinya terdapat perbedaan kemampuan siswa kelas V SDN 201 Sukaluyu Bandung dalam bermain Sepak Takraw antara sebelum dan setelah menggunakan pendekatan taktis dan terdapat pengaruh terhadap kemampuan bermain sepak takraw. 


2021 ◽  
Vol 3 (2) ◽  
pp. 202-206
Author(s):  
Keleng Ate Ginting ◽  
Raini Panjaitan ◽  
Andreais Boffil Cholilullah ◽  
Anggi Isnani Parinduri ◽  
Resty Tri Yanti

Anemia in pregnant women greatly affects iron deficiency, because in pregnancy the need for oxygen is higher, which triggers an increase in erythropoietin production (Cunninggham, 2016). (WHO, 2010), globally the prevalence of anemia in pregnant women worldwide is 41.8%. The prevalence of anemia in pregnant women in Indonesia increased compared to 2013, in 2013 as many as 37.1% of pregnant women were anemic while in 2018 it increased to 48.9% (Riskesdas, 2018). One alternative to meet iron needs can be done by consuming vegetables, one of which is red spinach. The aim is to determine the effect of giving red spinach juice on increasing hemoglobin levels in pregnant women with anemia at the Salma Clinic, Perbaungan district in 2020. The method of pre-experimental research was one group pretest-posttest study design. The population in this study were all 28 pregnant women. January to May 2020. Sampling using purposive sampling technique. To determine the differences in the production of Hb levels before and after intervention in pregnant women and Hb Check. The statistical test used in this study was the paired sample T-Test, if the p value was ≤ 0.05. The results of the analysis test using paired sample t-test in the experimental group obtained a value of p = 0.025 <(α = 0.05), it can be concluded that the hypothesis in this study was accepted, namely the effect of giving red spinach juice on pregnant women with anemia at the Salmah Perbaungan Clinic, Serdang Bedagai Regency


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