scholarly journals Movement behaviours and mental wellbeing: A cross-sectional isotemporal substitution analysis of Canadian adolescents

2021 ◽  
Author(s):  
Denver M. Y. Brown ◽  
Matthew Kwan
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Screen Time ◽  
Vigorous Physical Activity ◽  
Mental Wellbeing ◽  
Limited Attention ◽  
Cross Sectional ◽  
Female Self ◽  
Sectional Analysis ◽  
Promotion Campaigns

Background: Studies have shown reallocating screen time for healthy movement behaviours such as physical activity and sleep can provide important benefits for mental health. However, the focus on positive aspects of mental health such as wellbeing has received limited attention, particularly among adolescents. The purpose of this study was to examine the effects of reallocating physical activity, screen time, and sleep on mental wellbeing in adolescents. Methods: This study involved cross-sectional analysis of data from Wave 1 of the ADAPT study. A total of 1,118 Canadian adolescents enrolled in grade 11 classes (Mage = 15.92; 54.5% female) self-reported their movement behaviours – moderate-to-vigorous physical activity (MVPA), recreational screen time and sleep – and completed three measures of mental wellbeing: flourishing, self-esteem and resiliency. Results: Isotemporal substitution analysis revealed replacing 60 minutes of screen time with either MVPA or sleep has significant benefits for mental wellbeing. Comparatively, reallocating 60 minutes between MVPA and sleep does not impact mental wellbeing. Discussion: Findings suggest healthy movement behaviours confer similar benefits effects for adolescent’s mental wellbeing. Health promotion campaigns targeted towards adolescents should consider highlighting that reallocation of screen time to either sleep or MVPA may provide important benefits for mental wellbeing.

scholarly journals Movement Behaviors and Mental Wellbeing: A Cross-Sectional Isotemporal Substitution Analysis of Canadian Adolescents

2021 ◽  
Vol 15 ◽  
Author(s):  
Denver M. Y. Brown ◽  
Matthew Y. W. Kwan
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Screen Time ◽  
Short Form ◽  
Vigorous Physical Activity ◽  
Mental Wellbeing ◽  
Limited Attention ◽  
Cross Sectional ◽  
Female Self ◽  
Beneficial Effects

Background: Studies have shown reallocating screen time for healthy movement behaviors such as physical activity and sleep can provide important benefits for mental health. However, the focus on positive aspects of mental health such as wellbeing has received limited attention, particularly among adolescents. The purpose of this study was to examine the effects of reallocating physical activity, screen time, and sleep on mental wellbeing in adolescents.Methods: This study involved cross-sectional analysis of data from Wave 1 of the ADAPT study. A total of 1,118 Canadian adolescents enrolled in grade 11 classes (MAGE = 15.92; 54.5% female) self-reported their movement behaviors using the International Physical Activity Questionnaire – Short Form to assess moderate-to-vigorous physical activity and daily recall questionnaires to assess recreational screen time and sleep. Participants also completed three measures of mental wellbeing: the Flourishing Scale, Rosenberg Self-Esteem Scale, and a brief Resiliency scale from the Canadian Campus Wellbeing Survey.Results: Isotemporal substitution analysis revealed replacing 60 min of screen time with either moderate-to-vigorous physical activity or sleep has significant benefits for mental wellbeing. Comparatively, reallocating 60 min between moderate-to-vigorous physical activity and sleep does not impact mental wellbeing.Discussion: Findings suggest healthy movement behaviors confer similar beneficial effects for adolescent’s mental wellbeing. Health promotion campaigns targeted toward adolescents should consider highlighting that reallocation of screen time to either sleep or moderate-to-vigorous physical activity may provide important benefits for mental wellbeing.

scholarly journals Less screen time and more frequent vigorous physical activity is associated with lower risk of reporting negative mental health symptoms among Icelandic adolescents

PLoS ONE ◽  
2018 ◽  
Vol 13 (4) ◽  
pp. e0196286 ◽  
Author(s):  
Soffia M. Hrafnkelsdottir ◽  
Robert J. Brychta ◽  
Vaka Rognvaldsdottir ◽  
Sunna Gestsdottir ◽  
Kong Y. Chen ◽  
...  
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Screen Time ◽  
Lower Risk ◽  
Vigorous Physical Activity ◽  
Mental Health Symptoms ◽  
Health Symptoms

Exploring Preschoolers’ Physical Activity and Sedentary Time During Outdoor Play at Childcare: A Cross-Sectional Analysis of the Supporting Physical Activity in the Childcare Environment Study

2021 ◽  
pp. 1-8
Author(s):  
Brianne A. Bruijns ◽  
Leigh M. Vanderloo ◽  
Brian W. Timmons ◽  
Patricia Tucker
Keyword(s):  
Physical Activity ◽  
Sedentary Time ◽  
Vigorous Physical Activity ◽  
Outdoor Play ◽  
Control Group ◽  
Activity Levels ◽  
Cross Sectional ◽  
Environment Study ◽  
Sectional Analysis ◽  
Experimental Group

Background: Moderate-to-vigorous physical activity (MVPA) offers many health benefits for preschoolers (2.5–5 y). In childcare, MVPA is predominantly accumulated outdoors, with higher rates purported among children within the first few minutes outside. The Supporting Physical Activity in the Childcare Environment intervention included shorter, more frequent outdoor play sessions; this study sought to explore children’s activity levels during various outdoor play schedules. Methods: During the final week of the Supporting Physical Activity in the Childcare Environment intervention, preschoolers wore an Actical™ accelerometer for 5 days during childcare and staff logged outdoor times. Separate linear mixed effects models were run to explore the effect of the intervention on preschoolers’ physical activity (total and MVPA) and sedentary time during outdoor play. Sex was entered as an interaction effect. Results: Preschoolers (n = 292) were significantly more active in the first 10 minutes outdoors compared with remaining time (P < .0083). For total outdoor time, children in the experimental group engaged in significantly less sedentary time than those in the control group (P < .017), and experimental group boys and girls engaged in higher MVPA than boys and girls in the control group (P < .017). Conclusions: Findings support scheduling more frequent outdoor play sessions in childcare to increase physical activity participation among young children.

scholarly journals Changes in Physical Activity and Sedentary Behavior in Response to COVID-19 and Their Associations with Mental Health in 3052 US Adults

2020 ◽  
Vol 17 (18) ◽  
pp. 6469 ◽  
Author(s):  
Jacob Meyer ◽  
Cillian McDowell ◽  
Jeni Lansing ◽  
Cassandra Brower ◽  
Lee Smith ◽  
...  
Keyword(s):  
Public Health ◽  
Mental Health ◽  
Physical Activity ◽  
Sedentary Behavior ◽  
Screen Time ◽  
Social Connectedness ◽  
Anxiety Symptoms ◽  
Cross Sectional ◽  
Societal Changes ◽  
The Impact

The COVID-19 pandemic altered many facets of life. We aimed to evaluate the impact of COVID-19-related public health guidelines on physical activity (PA), sedentary behavior, mental health, and their interrelations. Cross-sectional data were collected from 3052 US adults 3–8 April 2020 (from all 50 states). Participants self-reported pre- and post-COVID-19 levels of moderate and vigorous PA, sitting, and screen time. Currently-followed public health guidelines, stress, loneliness, positive mental health (PMH), social connectedness, and depressive and anxiety symptoms were self-reported. Participants were grouped by meeting US PA guidelines, reporting ≥8 h/day of sitting, or ≥8 h/day of screen time, pre- and post-COVID-19. Overall, 62% of participants were female, with age ranging from 18–24 (16.6% of sample) to 75+ (9.3%). Self-reported PA was lower post-COVID among participants reporting being previously active (mean change: −32.3% [95% CI: −36.3%, −28.1%]) but largely unchanged among previously inactive participants (+2.3% [−3.5%, +8.1%]). No longer meeting PA guidelines and increased screen time were associated with worse depression, loneliness, stress, and PMH (p < 0.001). Self-isolation/quarantine was associated with higher depressive and anxiety symptoms compared to social distancing (p < 0.001). Maintaining and enhancing physical activity participation and limiting screen time increases during abrupt societal changes may mitigate the mental health consequences.

Vigorous physical activity, perceived stress, sleep and mental health among university students from 23 low- and middle-income countries

2018 ◽  
Vol 0 (0) ◽  
Author(s):  
Supa Pengpid ◽  
Karl Peltzer
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
University Students ◽  
Sleep Quality ◽  
Perceived Stress ◽  
Vigorous Physical Activity ◽  
Well Being ◽  
Good Health ◽  
Short Version ◽  
Cross Sectional

AbstractBackgroundVigorous physical activity (VPA) may be beneficial for mental health. The aim of the study was to investigate cross-sectional associations between VPA, perceived stress, sleep quality and quantity and mental health among university students.MethodsIn a cross-sectional study, using anonymous questionnaires, data was collected from 15122 (42.1% male and 57.9% female) university students [mean age 20.6, standard deviation (SD) = 2.0] from 23 countries in the Americas, Africa and Asia. They were assessed using the International Physical Activity Questionnaire (short version), and measures of sociodemographic, health status, health behaviour and anthropometrics.ResultsStudents who met VPA recommendations were less likely to report perceived stress, more likely to report subjective good health and depression than students without VPA. There was no association between VPA and sleep quality and quantity and PTSD symptoms.ConclusionThis study only found partial benefits of VPA in relation to well-being of university students.

An Examination of Multilevel Factors That May Explain Gender Differences in Children’s Physical Activity

2013 ◽  
Vol 10 (7) ◽  
pp. 982-992 ◽  
Author(s):  
Noe C. Crespo ◽  
Kirsten Corder ◽  
Simon Marshall ◽  
Gregory J. Norman ◽  
Kevin Patrick ◽  
...  
Keyword(s):  
Physical Activity ◽  
Gender Differences ◽  
Linear Regression ◽  
Vigorous Physical Activity ◽  
Parent Support ◽  
Cross Sectional ◽  
Physically Active ◽  
Several Variables ◽  
Sectional Analysis ◽  
Children’S Physical Activity

Background:Girls are less physically active than boys, yet no single study has examined the factors that may explain gender differences in children’s physical activity (PA).Methods:This study was a cross-sectional analysis of data from 116 caregivers and their children aged 5–8 years who participated in the MOVE study. Caregivers reported various factors that may relate to children’s PA (eg, encouragement for child PA and PA equipment at home). Child PA was measured by 7-day accelerometry. Linear regression tested for the variance in moderate-to-vigorous physical activity (MVPA) explained by gender and several variables. Gender and ethnicity interactions were examined.Results:Caregivers were mostly female (97%), mean age 38 ± 6 years, mean BMI 28 ± 6 (kg/m2). Child’s mean age was 8.1 ± 0.7, 54% were female and 40% were overweight/obese. Girls were less physically active than boys (54.1 ± 19.7 vs. 65.2 ± 28.0 daily minutes of MVPA, respectively). Among girls, more days of PE/week was associated with greater MVPA. Among boys, greater parent support for PA, greater parent modeling for PA, and greater number of PA equipment in the home were associated with greater MVPA.Conclusions:This study supports that boys and girls have different correlates for MVPA, which may partly explain gender differences in PA.

Prevalence of Meeting Physical Activity, Screen-Time, and Sleep Guidelines Among Children and Adolescents With and Without Visual Impairments in the United States

2019 ◽  
pp. 399-405 ◽  
Author(s):  
Justin A. Haegele ◽  
Carrie J. Aigner ◽  
Sean Healy
Keyword(s):  
Physical Activity ◽  
Health Behavior ◽  
Children And Adolescents ◽  
Screen Time ◽  
Visual Impairments ◽  
The United States ◽  
Chi Square ◽  
Cross Sectional ◽  
Targeted Interventions ◽  
Sectional Analysis

The purpose of this study was to compare the degree to which children and adolescents with and without visual impairments (VIs) met national physical activity, screen-time, and sleep guidelines. This observational, cross-sectional analysis of the 2016 National Survey of Children’s Health focused on children (age 6–12 yr) and adolescents (age 13–17 yr) with and without VIs. The sample included 241 (weighted n = 472,127) and 17,610 (weighted n = 28,249,833) children, and 255 (weighted n = 505,401) and 17,417 (weighted n = 20,071,557) adolescents with and without VIs, respectively. Chi-square statistics were computed to examine the degree to which participants with and without VIs met health-behavior guidelines. Children (p = .02) with VIs were less likely to meet screen-time guidelines, but adolescents with VIs were not (p = .87). VI status was not associated with the likelihood of meeting physical activity or sleep guidelines (p < .05). Low numbers of children and adolescents with and without VIs meeting health-behavior guidelines warrant targeted interventions aimed at enhancing engagement.

Better health indicators of FitSpirit participants meeting 24-h movement guidelines for Canadian children and youth

2020 ◽  
Author(s):  
Roseane de Fátima Guimarães ◽  
Jo-Anne Gilbert ◽  
Jean Lemoyne ◽  
Marie-Eve Mathieu
Keyword(s):  
Physical Activity ◽  
Body Mass Index ◽  
Body Mass ◽  
Self Efficacy ◽  
Screen Time ◽  
Vigorous Physical Activity ◽  
Health Indicators ◽  
Perceived Health ◽  
Online Questionnaire ◽  
Cross Sectional

Summary This study aims to determine the proportion of girls who meet the recommendations for moderate-to-vigorous physical activity (MVPA), screen time and sleep duration among FitSpirit participants and evaluate the associations of these recommendations with perceived health-related quality of life (QOL), perceived health, physical activity (PA), self-efficacy and body mass index. Cross-sectional analyses of FitSpirit data were performed. All variables were collected through an online questionnaire. The proportion of girls meeting all recommendations was 2.2%, while 72.5% met either one or two and 25.4% met none. A greater percentage of girls with ≥3 years in FitSpirit met MVPA and sleep recommendations combined when compared with fewer years (12.9% vs. 1.7% with 1 year; vs. 10.1% with 2 years; p &lt; 0.05). Meeting the combinations of MVPA and screen time (β = 0.19, 95% CI = 0.40, 1.68), MVPA and sleep (β = 0.20, 95% CI = 0.27, 1.04) and all three combined (β = 0.17, 95% CI = 0.33, 1.71) was the most significant predictors of better perceived QOL. Respecting MVPA recommendations predicted a better perceived health (β = 0.18, 95% CI = 0.18, 0.87) while girls who slept as recommended had a better PA-related self-efficacy (β = 0.23, 95% CI = 0.51, 2.11). Not meeting any recommendation was associated with inferior PA-related self-efficacy (β = −0.32, 95% CI = −3.03, −1.21). Lastly, meeting MVPA and sleep recommendations was significantly associated with lower body mass index z-scores (β = −0.14, 95% CI = −1.16, −0.11). There was a small percentage of girls following all of the recommendations. Furthermore, meeting individual and combined recommendations was associated with better perceived QOL and health, PA self-efficacy as well as healthier body mass index z-score.

scholarly journals 24-h Movement Guidelines and Substance Use among Adolescents: A School-Based Cross-Sectional Study

2021 ◽  
Vol 18 (6) ◽  
pp. 3309
Author(s):  
Hugues Sampasa-Kanyinga ◽  
Ian Colman ◽  
Gary S. Goldfield ◽  
Ian Janssen ◽  
JianLi Wang ◽  
...  
Keyword(s):  
Physical Activity ◽  
Substance Use ◽  
Alcohol Consumption ◽  
Cigarette Smoking ◽  
Sleep Duration ◽  
Screen Time ◽  
Vigorous Physical Activity ◽  
Cross Sectional Study ◽  
Cannabis Use ◽  
Cross Sectional

Children and youth are recommended to achieve at least 60 min/day of moderate-to-vigorous physical activity, no more than 2 h/day of recreational screen time, and a sleep duration of 9–11 h/night for 11–13-year-olds or 8–10 h/night for 14–17-year-olds. Meeting the physical activity, screen time, and sleep duration recommendations have previously been associated with substance use among adolescents. However, previous research has mainly examined these factors individually rather than looking at how these indicators could concurrently relate to substance use in this age group. Therefore, this study examined the associations between meeting the 24-h movement guidelines for screen time, sleep duration, and physical activity (independent variables) with substance use outcomes including alcohol consumption, cannabis use, and cigarette smoking (dependent variables) among adolescents. Self-reported data from a cross-sectional and representative sample of 10,236 students (mean age = 15.1 years) in Ontario, Canada were analyzed. Logistic regression models stratified by gender were adjusted for potential confounders. Combinations of 24-h movement guidelines was differentially associated with substance use in boys and girls. Overall, findings showed that meeting 24-h movement guidelines is associated with lower odds of alcohol consumption, cannabis use, and cigarette smoking differentially with type of recommendation met and gender. Given that the associations between 24-h movement guidelines and substance use differ between boys and girls, future efforts should take this into consideration.

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