scholarly journals Islamic Perspective Regarding the Promotion of Health and Participation in Sports Activities

2020 ◽  
Vol 10 (101) ◽  
pp. 364-374
Author(s):  
Wasim Khan ◽  
Asif Ali ◽  
Salahuddin Khan ◽  
Naveed Yazdani

Sound health is considered a prerequisite for performing any action, whether it is participation in sports or performing any other activity of life. From the perspective of Islam, health and fitness are imperative for the appropriate performance of various religious obligations. Sports and other physical activities are considered very effective means to achieve good health. In this paper, the researchers analyzed diverse Islamic standards and rules with reference to participation in games. Moreover, researchers also analyzed the preservation and maintenance of health in the light of the teachings of Islam. After a brief discussion, it was concluded that the Islamic approach is very clear and Islam endorses the upkeep and maintenance of health, fitness and physical power. It was also concluded that sports and other physical activities of today are variations of such activities performed in the past. The study also claims that Islam promotes involvement in leisure sports and other physical activities carried out to strengthen the body and to retain fitness, while observing Islamic teachings, formulated rules and regulations. It can be inferred that the Holy Prophet (SAW) not only took part in different games but also convinced and encouraged his disciples to take part in sporting activities.

2018 ◽  
Vol 1 (1) ◽  
Author(s):  
Zsuzsa Nagy ◽  
Anetta Éva Müller

Physical Education as a subject – much like other subjects – has its own literary and educational content and the primary goal is the transference of that knowledge. In this respect, it is but one subject. At the same time it is unique, being the only subject dedicated to improving the body and the physique, yet “when we talk about the internal values of physical education, we only refer to its own literary and educational content. The meaning of this phrase includes the system of movement-based activities as well as the related intellectual knowledge” (RÉTSÁGI, 2011). During a Physical Education lesson students learn and practice movement-based activities, the importance of which is to improve their motor abilities, physical fitness (MÜLLER et al., 2013. MÜLLER et al., 2017) and mental health (BORBÉLY – MÜLLER, 2008). It may facilitate the prevention of numerous deformities or ailments, thus contributing to the preserving and of one’s health (MOSONYI et al., 2013., MÜLLER, 2015). For the past few years, multinational food companies (e.g. Danone and Nestlé) have also realized this, as they began to promote various programmes to support the regular physical activities of schoolchildren (RÁTHONYI – ODOR – RÁTHONYI, 2016). Physical Education in schools can only be considered effective if students come to appreciate and begin to feel the need for regular physical activities. For that purpose PE lessons are needed to be filled with content that is serious, requires effort (i.e. it should be a challenge that inspires improvement), but at the same time, it provides every student with feelings of success and enjoyment. This work, which at many times adapts to vastly different students (i.e. differentiates), is the duty of sports specialists and PE teachers (H. EKLER, 2013).


2020 ◽  
Vol 8 (10) ◽  
pp. 4881-4884
Author(s):  
Manjula 1

Ayurveda is the Shastra (science) which places great emphasis on prevention and encourages the mainte-nance of health through close attention to balance one’s life. Dinacharya, Ritucharya, Sadvruta, Ra-sayana, and Vajikarana play an important role to maintain the good health. There are Seven Dhatus pre-sent in the body such as Rasa, Rakta, Mamsa, Meda, Asthi, Majja and Shukra. The seven Dhatus are re-sponsible for the sustaining and development of human body. Shukra is the last Dhatu produced in the body among all the Dhatus. A person who has healthy Shukra has a brightness of confidence, with eyes and skin that seen to radiate light Shukra Dhatus also confirms strength, wisdom and power of the body. Specific Aahara and Vihara has been described in text of Ayurveda. Among Vajikarana treatment many of the formulations are told in the form of medicines and in the form of food preparation which helps for preservation of sexual potency of a healthy man as well as treatment of defective semen, disturbed sexual potency. Vajikarana promotes the sexual capacity and physical activities.


2018 ◽  
Vol 1 (1) ◽  
Author(s):  
Nagy Zsuzsa ◽  
Müller Anetta Éva

Physical Education as a subject – much like other subjects – has its own literary and educational content and the primary goal is the transference of that knowledge. In this respect, it is but one subject. At the same time it is unique, being the only subject dedicated to improving the body and the physique, yet “when we talk about the internal values of physical education, we only refer to its own literary and educational content. The meaning of this phrase includes the system of movement-based activities as well as the related intellectual knowledge” (RÉTSÁGI, 2011). During a Physical Education lesson students learn and practice movement-based activities, the importance of which is to improve their motor abilities, physical fitness (MÜLLER et al., 2013. MÜLLER et al., 2017) and mental health (BORBÉLY – MÜLLER, 2008). It may facilitate the prevention of numerous deformities or ailments, thus contributing to the preserving and of one’s health (MOSONYI et al., 2013., MÜLLER, 2015). For the past few years, multinational food companies (e.g. Danone and Nestlé) have also realized this, as they began to promote various programmes to support the regular physical activities of schoolchildren (RÁTHONYI – ODOR – RÁTHONYI, 2016). Physical Education in schools can only be considered effective if students come to appreciate and begin to feel the need for regular physical activities. For that purpose PE lessons are needed to be filled with content that is serious, requires effort (i.e. it should be a challenge that inspires improvement), but at the same time, it provides every student with feelings of success and enjoyment. This work, which at many times adapts to vastly different students (i.e. differentiates), is the duty of sports specialists and PE teachers (H. EKLER, 2013).


2018 ◽  
Vol 17 (2) ◽  
Author(s):  
Zaswiza Mohamad Nor ◽  
Nurul Nabilah Yusoff ◽  
Fasiha Ruhila Fakhrol Razi ◽  
Nurul Atiqah Sanusi

As a biological universal, it is easy to overlook the degree to which culture and religion shape how people sleep, and how quality sleep is conceptualized. In the Western world, sleep hygiene tips are important for an individual to get “a good night’s sleep”. Meanwhile, sleep is also important from an Islamic perspective, which, the Quran and Hadith discuss on its types, importance and quality practices. In modern sciences, sleep deprivation is regarded as a significant health issue, however from an Islamic point of view, long sleep hours alone do not determine the efficiency of sleep, but rather it depends on various other factors and follows the sleeping etiquettes of Prophet Muhammad (PBUH). This narrative review was conducted to highlight sleep from Islamic perspectives in relation to modern sciences. Selected articles discussing sleep from Islamic perspectives and modern sciences were reviewed and summarized. These articles were retrieved from searches of computerized databases and search engines using keywords “Sleep from Islamic perspective”, “Sleep in modern science”, “Sleep hygiene”, “Western world and sleep”, “Sleep deprivation” and “Quality sleep”. A number of six studies were selected (n=6). Analyses found that a productive Muslim sleep routine is divided into three parts; one-third, respectively, for Allah, ourselves and sleep. Sleep hygiene was emphasized and discussed from the Islamic perspectives and the relation with modern sciences: performing ablution and supplicate before sleep, could prepare the body for a deep sleep; dusting the bed before sleep, would get rid of insects that lead to scabies; turning-off lights before sleep to maintain dark environment, could prevent disruption to normal circadian rhythms; early bedtime and early wake-up time, would ensure adequate sleep thus lower the risk of getting chronic diseases; washing the hands after waking -up would get rid of germs accumulated during sleep; and, lying down on the right side is to prevent snoring and to avoid the heart under pressure of the right lung (if lying on the left side). People should not abandon sleep as an important requirement. What has been described in the Quran and Hadith are corresponded with sleep hygiene as identified by modern sleep scientists. Prophet Muhammad (PBUH) also stressed the importance of sleep for good health, and in the Quran, sleep is described as a blessing from Allah and stressed the importance of the alteration of night and day.


2018 ◽  
Vol 1 (1) ◽  
Author(s):  
Zsuzsa Nagy ◽  
Anetta Éva Müller

Physical Education as a subject – much like other subjects – has its own literary and educational content and the primary goal is the transference of that knowledge. In this respect, it is but one subject. At the same time it is unique, being the only subject dedicated to improving the body and the physique, yet “when we talk about the internal values of physical education, we only refer to its own literary and educational content. The meaning of this phrase includes the system of movement-based activities as well as the related intellectual knowledge” (RÉTSÁGI, 2011). During a Physical Education lesson students learn and practice movement-based activities, the importance of which is to improve their motor abilities, physical fitness (MÜLLER et al., 2013. MÜLLER et al., 2017) and mental health (BORBÉLY – MÜLLER, 2008). It may facilitate the prevention of numerous deformities or ailments, thus contributing to the preserving and of one’s health (MOSONYI et al., 2013., MÜLLER, 2015). For the past few years, multinational food companies (e.g. Danone and Nestlé) have also realized this, as they began to promote various programmes to support the regular physical activities of schoolchildren (RÁTHONYI – ODOR – RÁTHONYI, 2016). Physical Education in schools can only be considered effective if students come to appreciate and begin to feel the need for regular physical activities. For that purpose PE lessons are needed to be filled with content that is serious, requires effort (i.e. it should be a challenge that inspires improvement), but at the same time, it provides every student with feelings of success and enjoyment. This work, which at many times adapts to vastly different students (i.e. differentiates), is the duty of sports specialists and PE teachers (H. EKLER, 2013).


Author(s):  
N. Balamutova ◽  
E. Bloshenko ◽  
N. Boreyko

The positive is well – proven numerous researches influence swimming on the health of occupying. Therefore question about affecting of employments swimming organism of young swimmers it is necessary to examine taking into account individual of anatomical and physiological features. The aim of the real research was a study of influence of physical activities of step - rising power on breathing and circulation of blood of youths 15-16, regularly visitant a section on swimming. A result of research of indexes of breathing and circulation of blood at the set loading allows describing functional possibilities of youths - swimmers. It was well - proven that the system of preparation of young swimmers was built taking into account age anatomical and physiological features of their organism, and physical activities were adequate to their physiological development. Modern living conditions are characterized by rapid development of automation of production and information technologies, which deprives a person of motor activity. Swimming is one of the most effective means of motor activity that positively influences the functional state of the cardiovascular and respiratory system. Numerous studies have already shown the positive effect of swimming on the health of the practitioners. It should not be forgotten that despite the significant differences in the functional state of the apparatus of external respiration and blood circulation in young swimmers and their peers - not athletes, the organism in both of them has not yet reached maturity and their age development and formation occurs in accordance with a single general biological regularities. Therefore, the question of the impact of swimming lessons on the body of young swimmers should be considered not only in terms of the impact on it of the specific features of the aquatic environment and the requirements of modern training, but also taking into account anatomical and physiological features.


2017 ◽  
Vol 5 (2) ◽  
pp. 73-95
Author(s):  
Soline Anthore Baptiste ◽  
Nicolas P. Baptiste

AbstractDuring the twentieth century, clothing permits a real freedom of bodily movement. However, when examining past athletic activity, we must take into account the period approach to the body: liberty of movement is at the same time controlled by morality, gestures and clothing. The French term “tenue” initially referred to behaviour, but since the end of the eighteenth century concerns the manner of dressing, and later by extension, the “dignity of conduct”. In the past times concerned with “sporting” activities such as the HEMA (Historical European Martial Arts), physical appearance is affected by rules of etiquette imposed by morality and civility. From the Middle Ages to the nineteenth century, each period offers a different overview of the dress standards in relation to the different approaches to corporal identity, and the constriction first necessary for military activities becomes indivisible from the moral and physical construction. As a practitioner of the 21st century, the question raises about our relationship, not only with our bodies but also with past cultures. As demonstrated by some concrete examples, if it is desired to fully approach the ancient practices, it is therefore necessary to also adopt the garment, in the same way as the accessories.


Author(s):  
Dr.Rajwinder Pal Singh ◽  
◽  
Ritesh Sharma ◽  

In the present study, descriptive and survey method was used. The study is the effect of mass media in promotion of sports in Jammu Kashmir. The survey type study was designed to find out the role of media in sports. For measuring selected variables of the study, four different inventories/tests were administered to the subject of the study. Here all these variables were independent variables. The populations for this research are selected from Jammu & Kashmir state. The primary sources of data were sportsmen. The selected NineUniversities from Jammu & Kashmir state.From the above question regarding the Participate in Physical Activities Regularly, it is observed that: 84.32% Say Yes,14.90% Say Sometime and 1.6% Say No Participate in Physical Activities Regularly.From the above question regarding the Mass Media Provide You with Adequate Information about Sport Benefits it is observed that: 86.91% Say Yes,12.39% Say Sometime and 0.7% Say No mass media provide you with adequate information about sport benefits.From the above question regarding the Mass Media Play a Role in The Dissemination of Sport Benefits for Good Health, It is observed that: 67.63%Say Yes, 31.37%Say Sometime and 1.2% Say No mass media play a role in the dissemination of sport benefits for good health.From the above question regarding the Mass Media Show an Interest in Health Benefits of Sport, it is observed that: 82.32%Say Yes, 15.78%Say Sometime and 1.9%Say No Mass Media Show an Interest in Health Benefits of Sport.From the above question regarding the Mass Media Encourage and Cover Sport Activities for Good Health, it is observed that: 85.31%Say Yes, 12.99% Say Sometime and 1.7% Say No mass media encourage and cover sport activities for good health.From the above question regarding the Mass Media Have an Influence on the Public to Participate in Sport Activities, it is observed that: 86.91%Say Yes, 12.39%Say Sometime and 0.7% Say No mass media have an influence on the public to participate in sport activities.From the above question regarding the Mass Media Your Only Source to Get Information About Sports, it is observed that: 67.43%Say Yes, 31.37%Say Sometime and 1.2%Say No mass media your only source to get information about sports.From the above question regarding the Mass Media Use Distinguished Sports Persons to Encourage Others to Participate in Sport, it is observed that: 80.72%Say Yes, 15.68%Say Sometime and 3.6%Say No mass media use distinguished sports persons to encourage others to participate in sport.From the above question regarding the Mass Media Have a Role to Encourage Participation in Sports Activities in Order to Improve Health, it is observed that: 82.32%Say Yes, 15.78%Say Sometime and 1.9%Say No mass media have a role to encourage participation in sports activities in order to improve health.


Author(s):  
S.W.I. Udara ◽  
A.K. De Alwis

Good health is one’s greatest asset. There are many software solutions, developed to help improve the health, and well-being of people, along with them gamified software solutions are popular with their greatest effectiveness and experience compared to physical medication. While there are solutions, developed with the proper understanding of the scientific effect of such solutions to people, some are developed without any scientific analysis or proved results. This paper discusses the main health issues of humans identified within the past decade and what gamification solutions have been implemented to mitigate them and how feasible they have been. Moreover, this article discusses the future development and trends of such gamified solutions for healthcare. Compared to physical treatments and medication, gamification provides an immersive experience with the user’s mind strongly connected with the game play, which is a great place to improve the health of a person using psychology. Many people enjoy games in their leisure time, and some use them to kill time, but games can be used for much more significant purposes connected with psychology and various functions of the human brain. Some health issues can be cured just by the perception of a person’s mind since there are many hormones in the body, which reacts to countless feelings, thoughts, and sensations, that could even cure a person without medicine.


2022 ◽  
Author(s):  
Anca Raluca Tanasă ◽  
◽  
Cristina Elena Moraru ◽  
Petruț Florin Trofin ◽  
Rareș Alexandru Puni ◽  
...  

The extracurricular sports activity among schooler children plays a significant role in the elimination of their sedentary behaviour. The purpose of this study was to analyse on a sample of 408 students aspects related to the following: the body mass index (BMI), the type of physical activities practiced, the parameters of the physical efforts made, the level of performance attained and the access to sports bases. The subjects within the research were divided into 4 groups: female primary schoolers (FP, n=126, 9.83 ±1.30 years old), male primary schoolers (MP, n=103, 10,04 ± 1.22 years old), female middle schoolers (FM, n=98, 12.40 ± 1.36 years old) and male middle schoolers (MM, n=81, 12.22 ± 1.33 years old). The subjects underwent anthropometric and interrogative analyses, through the survey method. By using the Anova One – Way (p˂0.05), we obtained significant differences of the BMI between FP- MM, MP–MM and FM–MM. The type of preferred sports activities differentiated MP – MM, the last group being centred on cyclical activities. The duration of the session presents significant differences between MP – FM. The weekly frequency and the annual durationof sports activity features a similar level. The volume of annual physical activities is differentiated between BP and FG. The performance level attained is different between MP – FM and MP – MM. Consequently, it may be stated that the preferences of schoolers regarding extracurricular sports activity are practiced with a frequency of 8 months per year, 3 times a week, each session lasting for 90 minutes, while their natureis cyclical at leisure level, too.


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