scholarly journals Pengaruh Latihan Beban Menggunakan Bench Press terhadap Daya Ledak Otot Lengan Atlet Karate

2018 ◽  
pp. 139-148
Author(s):  
Fella Maifitri
Keyword(s):  
Bench Press ◽  
Weight Training ◽  
T Test ◽  
State University ◽  
Explosive Power ◽  
Activity Unit ◽  
Before And After ◽  
Arm Muscles ◽  
The Uk ◽  
Karate Athletes

The problem in this study was the low ability of the muscle explosive power of the UK Karate UNP athletes. This study aims to see the effect of weight training using Bench Press on the explosive power of arm muscles of UK karate athletes at UNP. The population in this study were athletes from the Padang State University Karate Activity Unit, amounting to 15 people. Sampling is done by Total Sampling, then the sample in this study amounted to 15 people. The treatment in this study was carried out as many as 16 meetings and measurements of arm muscle explosive power before and after treatment (pretest-posttes design). The instrument used in this study was the Two Hand Medicine Ball Put test. After the data is obtained, the data is analyzed using t-test. The results showed: weight training using the Bench Press had a significant effect on the explosive power of the athlete's arm Unit of Karate University Padang State University's karate activity was proven where t count 6.42> t table 2.15 thus the hypothesis in this study was accepted.

scholarly journals Pengaruh Weight Training Terhadap Peningkatan Daya Ledak Otot Lengan

Sport Science ◽  
2019 ◽  
Vol 19 (1) ◽  
pp. 1-9
Author(s):  
Dwipa Aprisandy ◽  
Arie Asnaldi
Keyword(s):  
Bench Press ◽  
Weight Training ◽  
T Test ◽  
Purposive Sampling ◽  
Medicine Ball

mengetahui seberapa besar pengaruh Weight Training menggunakan Bench Press terhadap daya ledak otot lengan atlet karate Pendidikan Olahraga Universitas Negeri Padang. Penelitian ini dilaksanakan pada bulan Maret sampai April 2019 di Gedung Labor FIK tepat nya di aula karate dan Fitnes Centre. Populasi dalam penelitian ini adalah seluruh atlet karate Pendidikan Olahraga Universitas Negeri Padang yang berjumlah 30 orang dimana sebanyak 22 orang atlet putra dan 8 orang atlet putri yang berusia 18-25 tahun dan sampel diambil berdasarkan teknik Purposive Sampling sebanyak 15 orang atlet putra dan putri yang berumur 18-20 atau Under 21. Untuk mendapatkan data penelitian digunakan tes Two Hand Medicine Ball Push. Data yang diperoleh dianalisis dengan uji t-test. Berdasarkan analisis data dalam penelitian ini menggunakan uji t-test. Hasil pengolahaan data dalam penelitian ini adalah: 1) diperoleh rata-rata (2.96) menjadi (3.48), artinya penerapaan Weight Training dengan bentuk latihan beban menggunakan bench press dapat menungkatkan daya ledak otot lengan ditandai dengan diperoleh thitung (5,1376) > ttabel (1.753), artinya penerapan Weight Training manggunakan Bench Press dapat meningkatkan daya ledak otot lengan atlet karate Pendidikan Olahraga Unverisitas Negeri Padang, dimana menunjukan hasil yang baik.

scholarly journals Contribution of Arm Muscle Explosion Power to Speed of Tennis Service

2019 ◽  
Vol 4 (01) ◽  
pp. 19-28
Author(s):  
Indri Wulan Dari ◽  
Muhammad Arnando
Keyword(s):  
Grip Strength ◽  
Achievement Test ◽  
Strength Test ◽  
Service Test ◽  
State University ◽  
Power Test ◽  
Sport Science ◽  
Explosive Power ◽  
Arm Muscles ◽  
Tennis Court

The purpose of this study was to reveal the contribution of arm muscle explosive power to the speed of tennis service to students of the Faculty of Sport Science, Padang State University. The population in this study were FIK UNP students who had taken basic tennis courses. While the sample is 100 students who are considered to have good servive techniques. Data obtained from the results of the arm muscle explosive power test performed with one Hand Medicine Ball, grip strength test with grip strength dynamometer while the service test was performed with Hewitt Achievement Test. Based on data analysis, it was found that the results obtained: 1) There was a contribution of arm muscle explosive power to the speed of service, where the contribution was 75.19%. Thusthe explosive power of the arm muscles contributes to the speed of service. Punch service is one of the keys to a victory. The focus of this research is to find out how much the arm muscle explosive power contributes to the speed of service. This research will be applied to 100 FIK students taking field tennis courses in 2018. The aim is to apply to students so that we can see directly how much the contribution of explosive power arm muscles towards the speed of the tennis court service, besides the contribution of other factors

scholarly journals PELATIHAN LONCAT NAIK TURUN TRIBUN DAN PELATIHAN LONCAT NAIK TURUN BANGKU MENINGKATKAN DAYA LEDAK OTOT TUNGKAI PADA PESERTA EKSTRA KURIKULER BOLA VOLI PUTRA SMA NEGERI 1 TEGALLALANG

2019 ◽  
Author(s):  
I Putu Agus Budi Sudarsana ◽  
J. Alex Pangkahila ◽  
Bagus Komang Satriyasa ◽  
Wayan Weta ◽  
I Nengah Sandi ◽  
...  
Keyword(s):  
High School ◽  
T Test ◽  
P Value ◽  
Public High School ◽  
Jump Training ◽  
Explosive Power ◽  
Significant Difference ◽  
Before And After ◽  
Group 2 ◽  
Group 1

ABSTRACTThis study was conducted to determine the increase in limb muscle explosive power. The training was conducted with 5 reps of 3 sets over six weeks in the field of Tegallalang 1 Public High School starting at 17.00 WITA until completion. In this study using 2 groups, namely the 1st group given jump training up and down the stands, the 2nd group was given jump training up and down the bench. The sample for each group is 8 people who have met the requirements of the male volleyball extra-curricular participants of Tegallalang 1 Public High School. Data from leg muscle explosive results obtained from 3 jumps taken before and after training. The results obtained before and after the Group-1 training were 57.5 cm to 70.875 cm and Group-2 were 57.375 cm to 65.75 cm. Hypothesis testing uses an independent t-test at a significance limit of 0.05 (p <0.05). Based on the differences in the results of the intergroup test analysis using independent t-test obtained group-1 and group-2 for p = 0.935 which showed no significant difference before being given treatment with a p value greater than 0.05. Whereas after treatment the group-1 and group-2 were obtained at p = 0.007 which showed a significant difference between groups 1 and 2 groups with a p value smaller than 0.05. It can be concluded that jumping up and down the stands is more effective than jump training up and down the bench in increasing the explosive power of the leg muscles. For this reason, it is expected that sports coaches to apply jumping up and down the stands as an alternative in increasing athletes' explosive power.Keywords: Training jumping up and down the stands, training jumping up and down the bench, explosive muscle power.

scholarly journals Effect Of Recovery Time After Match On Muscle Explosive Power On Football Athletes

2021 ◽  
Vol 17 (1) ◽  
pp. 12-18
Author(s):  
Adelia Handoko ◽  
Cahyo Bagaskoro
Keyword(s):  
Recovery Time ◽  
Muscle Power ◽  
Vertical Jump ◽  
Recovery Period ◽  
Simple Random Sampling ◽  
T Test ◽  
P Value ◽  
Research Subjects ◽  
Explosive Power ◽  
Before And After

Football is one of the most prestigious forms of sports that are in great demand by the public. Many football clubs that take part in the competition have a tight match schedule. This causes the recovery time for athletes to be short and lead to fatigue. The purpose of this study was to determine the effect of recovery time after the match on the explosive power of leg muscles in soccer athletes. This study was an experimental study with a pretest-posttest group design. The sampling method used was simple random sampling to get 40 research subjects divided into 2 groups, namely groups with recovery time of 2 days and groups with recovery time of 5 days. The assessment used is measurement of explosive limb muscle power using the vertical jump technique before and after receiving the recovery period. To test the normality of data using Shapiro-Wilk continued with the comparative data test in the form of an unpaired t test. The results of the study in groups with a recovery time of 2 days were worth -3.7cm and the group with a recovery time of 5 days was 2.9cm. These results were analyzed using unpaired t-test showing p value = 0,000 (p<0.05) which showed there were significant differences between the two groups. The conclusion of this study is that there is an effect of recovery time after the game on the leg muscle explosive power in soccer athletes. Recovery time of 5 days is better than 2 day after competition. It is very important to pay attention to recovery time in athletes, the recommendation of this study is a minimum of 5 days.

scholarly journals Hubungan antara Detraining Selama Pandemi Covid-19 dengan Kemampuan Daya Ledak Otot Tungkai Atlet UKM Karate

2021 ◽  
Vol 3 (10) ◽  
pp. 778-783
Author(s):  
Fitria Ningsih ◽  
Olivia Andiana ◽  
Ahmad Abdullah
Keyword(s):  
Correlation Coefficient ◽  
The Body ◽  
P Value ◽  
State University ◽  
Collection Method ◽  
Explosive Power ◽  
The World ◽  
Leg Muscle ◽  
Quantitative Correlational Study ◽  
Karate Athletes

Abstract: Karate is one of the most popular martial arts practiced around the world. Karate training puts a great deal of stress on the peripheral joints, and the rotational motion of the spine can greatly affect their mobility. Explosive power is needed in the sport of karate because explosive power is a support in every karate technique movement. Someone who stops exercising for 2-4 weeks will experience a decrease in physiological functions of the body or can be called detraining. The purpose of this study was to determine whether there was a relationship between detraining during the Covid-19 pandemic against the leg muscle explosive power of athletes of Karate UKM State University of Malang. The research is a quantitative correlational study with a causal design. In this research, the sample used is athlete karate State University of Malang as many as 19 people. The data collection method used According to the research, there is a relationship between detraining explosive muscle leg athletes ukm karate Universitas Malang with a p-value is 0.000 less than α is 0,05 and Value correlation coefficient obtained by 0.886. Research concludes that there is a relationship between detraining during the Covid - 19 pandemic on the leg muscle explosive power of SMK karate athletes, State University of Malang. Abstrak: Karate merupakan salah satu beladiri yang paling populer dipraktikkan di seluruh dunia. Pelatihan karate memberikan tekanan yang besar pada sendi perifer, dan gerakan rotasi tulang belakang dapat sangat mempengaruhi mobilitasnya. Daya ledak sangat dibutuhkan dalam olahraga karate dikarenakan daya ledak merupakan penunjang dalam setiap gerakan teknik karate. Seseorang yang berhenti latihan selama 2-4 minggu akan mengalami penurunan fungsi fisiologis terhadap tubuh atau bisa disebut detraining. Tujuan dari penelitian ini adalah untuk mengetahui apakah terdapat hubungan antara detraining selama pandemic Covid-19 terhadap daya ledak otot tungkai Atlet UKM Karate Universitas Negeri Malang. Penelitian ini merupakan penelitian kuantitatif korelasional dengan desain sebab akibat. Dalam penelitian ini, sampel yang digunakan merupakan atlet karate Universitas Negeri Malang sebanyak 19 orang. Metode pengambilan data menggunakan Berdasarkan hasil penelitian, terdapat hubungan antara detraining dengan daya ledak otot tungkai atlet ukm karate Universitas Negeri Malang dengan p-value sama dengan 0,000 kurang dari α sama dengan 0,05 dan Nilai correlation coefficient yang didapatkan sebesar 0,886. Penelitian ini menyimpulkan bahwa terdapat hubungan antara detraining selama pandemic Covid- 19 terhadap daya ledak otot tungkai atlet ukm karate Universitas Negeri Malang.

scholarly journals Kondisi Fisik Mahasiswa Prodi Pendidikan Jasmani, Kesehatan dan Rekreasi Fakultas Ilmu Keolahragaan

2021 ◽  
Vol 3 (9) ◽  
pp. 701-708
Author(s):  
M. Rifki Zainul Rochman ◽  
Siti Nurrochmah
Keyword(s):  
Physical Education ◽  
Physical Condition ◽  
T Test ◽  
The Body ◽  
State University ◽  
Study Program ◽  
Power Test ◽  
Sport Science ◽  
Speed Test ◽  
Explosive Power

Abstract: This study aims to describe and assess the level of ability of the physical condition students of the Physical Education, Health and Recreation (PJKR) class of 2018 off. B Faculty of Sport Science, State University of Malang, the results of data analysis of the 20 meter running speed test are 82.61 percent in the "enough" category, the agility T-test is 78.26 percent in the "enough" category, the zig zag agility test 78.26 percent for the "enough" category. , the muscle explosive power test of the upright jumping leg was 60.87 percent in the "good" category, the muscle explosive power test of the jumping leg of the frog was 60.87 percent in the "good" category, the muscle explosive power test of the arm in throwing the basketball without the prefix 54.35 percent was in the "enough" category , the body flexibility test 58.70 percent in the "good" category, the sit and reach body flexibility test of 54.35 percent in the "sufficient" category, and the static back-up body flexibility test of 54.35 percent including the "good" category. The conclusion of this study is the ability of the physical condition of the students of the Physical Education, Health and Recreation (PJKR) study program class of 2018 off. B, Faculty of Sport Science, State University of Malang, is in the moderate category. Abstrak: Penelitian ini bertujuan untuk mendeskripsikan dan mengkaji tingkat kemampuan kondisi fisik mahasiswa prodi Pendidikan Jasmani, Kesehatan dan Rekreasi (PJKR) angkatan tahun 2018 off. B Fakultas Ilmu Keolahragaan Universitas Negeri Malang diperoleh hasil analisis data tes kecepatan lari 20 meter 82,61 persen kategori “cukup”, tes kelincahan T-test 78,26 persen kategori “cukup”, tes kelincahan zigzag 78,26 persen kategori “cukup”, tes daya ledak otot tungkai loncat tegak 60,87 persen kategori “baik”, tes daya ledak otot tungkai loncat katak 60,87 persen kategori “baik”, tes daya ledak otot lengan lempar bolabasket tanpa awalan 54,35 persen kategori “cukup”, tes kelentukan tubuh kayang 58,70 persen kategori “baik”, tes kelentukan tubuh sit and reach 54,35 persen kategori “cukup”, dan tes kelentukan tubuh back-up tubuh statis 54,35 persen termasuk kategori “baik”. Kesimpulan dari penelitian ini adalah kemampuan kondisi fisik mahasiswa prodi Pendidikan Jasmani, Kesehatan dan Rekreasi (PJKR) angkatan tahun 2018 off. B Fakultas Ilmu Keolahragaan Universitas Negeri Malang termasuk dalam kategori cukup.

Perbedaan Analisis Sefalometri Skeletal Sebelum dan Sesudah Perawatan Alat Myofunctional pada Pasien Maloklusi Dentoskeletal Kelas II Divisi I dalam Masa Pertumbuhan dengan Metode Steiner

2019 ◽  
Vol 4 (2) ◽  
Author(s):  
Nugroho Ahmad Riyadi
Keyword(s):  
Orthodontic Treatment ◽  
Class Ii ◽  
T Test ◽  
Analytic Study ◽  
Statistic Analysis ◽  
Twin Block ◽  
Normal Occlusion ◽  
Division 1 ◽  
Before And After ◽  
Class Ii Division 1

The aim of orthodontics treatment is normalization of teeth position in three planes, using various orthodontics appliance to reach the chepalometric standar and normal occlusion. Orthodontic treatment for dentoskeletal class II division 1 malocclusion in growing patients using myofunctional appliance may correct anteroposterior planes of mandibula. This study was a descriptive retrospective analytic study to look at the success of Orthodontic treatment for dentoskeletal class II division 1 in growing patients with myofunctional appliance using chepalometrics analysis Steiner value. The sample used in this study is chepalogram radiographic from patient with dentoskeletal class II division 1 malocclusion in growing patients before and after using myofunctional appliance in PPDGS orthodontics Clinic of Padjadjaran University. Statistic analysis were performed with pair t-test and Wilcoxon. Based on this study, it is concluded that orthodontic treatment with myofunctional appliance such as activator and twin block in growing patient with dentoskeletal class II division 1 malocclusion shows significant changes and compatibility with the normal criteria.

MODEL MANAJEMEN PENDIDIKAN KARAKTER BERBASIS INTEGRASI NILAI-NILAI RELIGIUS DAN MULTIKULTURAL

2019 ◽  
Vol 20 (2) ◽  
pp. 227-266
Author(s):  
Rohmat Rohmat
Keyword(s):  
Character Education ◽  
Future Generation ◽  
T Test ◽  
Test Method ◽  
Intellectual Ability ◽  
Management Model ◽  
Education Management ◽  
Model Based ◽  
Before And After ◽  
Emotional Aspects

Securing religious and multicultural character values ​​is very important to be instilled as early as possible through education. This is due to education not only providing increased intellectual ability, but also is responsible for integrating character values ​​in students. At least there are some aspects that need to be developed in the education phase of school children including intellectual aspects, emotional aspects, social aspects, physical aspects, aspects of movement, aesthetic aspects, and moral aspects. Based on this opinion it can be seen that the cultivation of religious and multicultural character values ​​in madrasa ibtidaiyah level students needs to be done in order to realize a future generation of adults and character. On the other hand, the cultivation of multicultural values ​​is also an urgent matter to do.This study aims to find a character education management model based on the integration of religious and multicultural values ​​in MI Banyumas Regency. The research method with research and development methods. The results of the study of the character education management model based on the integration of religious and multicultural values ​​that were developed effectively for use in character education in Madrasah Ibtidaiyah. The results of the t test through the paired t test method showed that there were significant differences between the character values ​​before and after the implementation of character education in Madrasah Ibtidaiyah. These results reinforce that character education is effectively used in Madrasah Ibtidaiyah.

Study of Diabetic Mellitus and Knowledge of Lotion Foot Care on the Community

2018 ◽  
Vol 9 (3) ◽  
Author(s):  
Hariyadi DM ◽  
Athiyah U ◽  
Hendradi E ◽  
Rosita N ◽  
Erawati T ◽  
...  
Keyword(s):  
Blood Glucose ◽  
T Test ◽  
Small Scale ◽  
Scale Production ◽  
Foot Care ◽  
Diabetic Mellitus ◽  
Glucose Levels ◽  
Blood Glucose Levels ◽  
Before And After ◽  
History Of

The prevention of Diabetic Mellitus (DM) and its complications is the main aim of this study, in addition to the training of lotion foot care application and the development of small scale industry. The research team delivered knowledge in the form of training on Diabetic Mellitus, healthy food, treatment and prevention of complications, and small-scale production of cosmetic products. The aim of this study was to determine the correlation between training on diabetic and lotion foot care application as preventive measures against diabetic complications on the patient's blood glucose levels in the community of residents in Banyuurip Jaya, Surabaya. It was expected from this training that the knowledge of the residents increases and people living with diabetic undergo lifestyle changes and therefore blood sugar levels can be controlled. The parameters measured in this research were blood glucose levels, the anti diabetic drug types consumed, and compliance on diabetics. This study used the data taken from 60 patients with DM over a period of one month. Questionnaires and log books was used to retrieve data and changes in blood glucose levels in diabetic patients. The results showed the demographic data of patients with type 2 diabetic of 85% female and 15% male, with the range of patients aged of 61-70 years of 46.67% and had history of diabetic (90%). The history of drugs consumed by respondents was anti diabetic drugs such as metformin (40%), glimepiride (33.37%) and insulin (6.67%). In addition, the increased knowledge of DM patients after being given the training compared to before training was shown in several questions in the questionnaire. A statistical analysis using t-test analyzed a correlation between training provided in order to enhance understanding of the patient, as well as correlation with blood glucose levels. A paired T-test showed that there was a relationship between the knowledge of trainees before and after training (p less than 0.05). An interesting result was that there was no relationship between blood glucose levels before and after training provided (p> 0.05).

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