scholarly journals Senam Aerobik Low Impact dapat Menurunkan Tekanan Darah pada Lansia dengan Hipertensi

Author(s):  
Adethia Siti Nurafifah

Introduction: Hypertension is the number 3 cause of death after stroke and tuberculosis which reaches 6,7% and the population of death at all ages in indonesia, non pharmacological treatment is proven to be able to control blood pressureso that pharmocological treatment is no longer needed or at least delayed,one of the non- pharmacological treatment that can be done by elderly hypertensi is hypertension is physical activity or mild exercise. The objective in this study is to know the aerobic gymnastics low impact on blood pressure by hypertension in elderly. Methods: The kind of research is a quasi experimental with one group pre and post test design with control .The sample collection purposive use sampling techniques, with the rest of 16 respondents. The research uses a measuring instrument sphygmomanometer. Results: statistical tests using the t dependent, the significance of systolic blood pressure pre test-sistolik post = 0,01 test the p. Blood pressure diastolik pre test-diastolik post test. Discussion: From the results of research that has been carried out, it is found that respondents who intervened by doing low impact aerobic exercise on the elderly, namely there was an effect of giving low impact aerobic exercise on the elderly who had hypertension. In conclusion there is influence gymnastic aerobic low the blood pressure or hypertension in elderly.

2019 ◽  
Vol 4 (2) ◽  
Author(s):  
Yhenti Widjayanti ◽  
Veronika Silalahi ◽  
Priska Merrianda

Hypertension is a disease with a systolic > 140 mmHg and a diastolic > 90 mmHg. This disease often occurs in the elderly due to aging as cell, physiological, and psychological changes occur. Phenomenon found in Griya Usila Santo Yosef many elderly were hypertensive suferer. One non-pharmacological management for hypertension is low impact training aerobic exercise. This study aims to analyse effect of low impact training aerobic exercise on decreasing blood pressure in elderly with hypertension. Desiign of this study was a pre-experimental design with a one group pre-post test design. The independent variable in this study was low impact aerobic exercise, and the dependent variable was blood pressure. Respondents of this study were 32 elderly people with hypertension who fulfilled the inclusion criteria whom were collected by simple random sampling. Results of this study showed that  mean of systolic and diastolic blood pressure before intervention was 149.84 ± 6.66 and 83.25 ± 11.41, mean systolic and diastolic blood pressure after intervention was 145.09 ± 5.71 and 79.44 ± 11, 55, and the results of paired T-Test statistical tests with SPSS 20 software were obtained p (0,000) <α (α = 0.05) for the systolic and diastolic pressure. It meant that there was an influence of low impact aerobic exercise on blood pressure reduction. Based on the results of the research, elderly gymnastics aerobic low impact is important in which the training given to elderly patients hypertension to help in controling blood pressure.  Keywords: Hypertension, Elderly, Aerobic Low Impact Exercise


2018 ◽  
Vol 6 (1) ◽  
Author(s):  
Hartin Suidah ◽  
Ninik Murtiyani ◽  
Arif Susanto ◽  
Yufi Aris Lestari ◽  
Shindy Sofyaning Fitra

ABSTRAKMasih tingginya penderita hipertensi merupakan salah satu masalah yang berpengaruh terhadap gaya hidup dan sikap yang mendorong timbulnya hipertensi. Untuk menangani tekanan darah pada penderita hipertensi umumnya minum obat-obatan dari puskesmas, rutinitas ini sering tidak disukai oleh penderita. Penelitian ini bertujuan untuk mengetahui efektifitas air rebusan daun seledri terhadap perubahan tekanan darah pada lansia di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang.Desain penelitian ini Pre-Experimental dengan rancangan One- Group Pre-Post test design. Populasi dalam penelitian ini adalah semua lansia penderita hipertensi di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang sebanyak 30 responden. Sampel diambil dengan teknik total sampling. Variabel penelitian yaitu pemberian air rebusan daun seledri sebagai variabel independent dan tekanan darah sebagai variabel dependen. Data yang di dapat melalui lembar observasi tekanan darah kemudian di uji dengan menggunakan uji paired t Test.Hasil uji paired t Test menunjukkan bahwa p = 0,000 α= 0,05 Ho di tolak dan H1 diterima sehingga air rebusan daun seledri efektif terhadap perubahan tekanan darah pada lansia di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang.Terdapat penurunan jumlah penderita hipertensi sebelum dan sesudah diberikan air rebusan daun seledri. Responden agar dapat meningkatkan informasi tentang pelaksanaan tekanan darah sehingga dapat mengurangi tekanan darah yang dialami dengan cara non formakologi sehingga responden tidak hanya menggantungkan pada obat-obatan farmakologi dalam menurunkan tekanan darah.Kata kunci : Air Rebusan Daun Seledri, Tekanan Darah, Lansia ABSTRACTStill high hypertension was  one of the problems that affect the lifestyle and attitudes that encourage the emergence of hypertension. To handle blood pressure in people with hypertension generally take  medication from puskesmas, this routine was often disliked by the patient. This study aims to determine the effectiveness of boiling water celery leaves on changes in blood pressure in the elderly at Posyandu Ngudi Konco Donomulyo Village Donomulyo District Malang Regency.The design of this research was  Pre-Experimental with the design of One- Group Pre-Post test design. Population in this research was all elderly patient of hypertension in Posyandu Ngudi Konco Village Donomulyo District Donomulyo Malang Regency as many as 30 respondents. Samples were taken with total sampling technique. The research variable was giving boiled water of celery leaves as independent variable and blood pressure as dependent variable. The data can be through blood pressure observation sheet then tested by using paired t test.The result of paired t - test showed that p = 0.000 α = 0.05 Ho in rejection and H1 accepted so that boiling water celery leaf effective against blood pressure changes in elderly at Posyandu Ngudi Konco Donomulyo Village Donomulyo District Malang Regency. There was a decrease in the number of hypertensive patients before and after being given boiled water of celery leaves. Respondents in order to improve information about the implementation of blood pressure so as to reduce blood pressure experienced by non-formakologi way so that respondents not only rely on pharmacological drugs in lowering blood pressure. Key Words: Water Stew of Celery leaves, Blood Pressure, Elderly


2015 ◽  
Vol 1 (2) ◽  
pp. 29-35
Author(s):  
Dedi Supriadi ◽  
Evangeline Hutabarat ◽  
Vera Monica

ABSTRAK Pendahuluan: Hipertensi merupakan salah satu faktor resiko terhadap kejadian penyakit jantung dan pembuluh darah serta dikategorikan sebagai the silent killers. Untuk menangani hipertensi tersebut terdapat dua cara yaitu penanganan farmakologi dan penanganan non farmakologi. Salah satu penanganan non farmakologi yaitu dengan teknik relaksasi melalui terapi musik tradisional kecapi suling Sunda. Tujuan: mengetahui pengaruh terapi musik tradisional kecapi suling Sunda terhadap tekanan darah pada lansia dengan hipertensi di PSTW Budi Pertiwi Bandung. Metode: Desain penelitian menggunakan pre eksperimental dengan rancangan one group pre and post test design. Jumlah sampel adalah 13 responden. Teknik pengambilan sampel secara non probability sampling dengan teknik purposive sampling. Analisis data dilakukan dengan dua tahap yaitu univariat dan bivariat (uji t-dependent). Hasil: penelitian menunjukan bahwa ada perbedaan tekanan darah sistolik (p value 0.0001) dan diastolik (p value 0.001) sebelum dan setelah diberikan terapi musik tradisional kecapi suling Sunda. Diskusi: penelitian ini dapat digunakan sebagai bahan masukan bagi PSTW Budi Pertiwi Bandung bagi perawat pelaksana untuk dapat diaplikasikan sebagai pilihan dari salah satu penanganan non farmakologi pada lansia dengan hipertensi. Kata kunci             : terapi music, kecapi suling Sunda, tekanan darah, lansia   ABSTRACT Introduction: Hypertension is one of the risk factor of  heart and blood vessels diseases which is categorized as the silent killer. There are two ways to manage the hypertention, namely the pharmacological and non-pharmacological interventions. One of the non-pharmacological intervention is relaxation techniques through Sundanese traditional kecapi suling music therapy. Objective: The purpose of this study is to determine the effect of Sundanese traditional kecapi suling music on blood pressure of the elderly with hypertension in PSTW Pertiwi Bandung. Methods: The research design using pre-experimental with one group pre and post test design. The number of samples were 13 respondents. Sampling technique used was non-probability with purposive sampling technique. Data analysis was done in two stages, univariate and bivariate (t-dependent test). Result: the study had shown that there was differences in systolic (p value 0.0001) and diastolic (p value 0.001) blood pressure before and after intervention. Discussion: It suggested that the result of this research will be used as an input for PSTW Pertiwi Bandung and for nurses to apply this intervention as one of non-pharmacological intervention in managing the high blood pressure among elderly. Keywords: blood pressure, elderly, music therapy, sundanese traditional kecapi suling  Full printable version: PDF


2018 ◽  
Vol 1 (2) ◽  
pp. 1
Author(s):  
Blessa Adhy Nugraha

Hypertension is the most common disease in the elderly and causes death worldwide every year. Hypertension disease can be controlled non pharmacologically.Objective: To know the effect of tomato juice to blood pressure of elderly hypertension patients in Lemahireng Village, Bawen Sub-district. Methods: This type of research wasQuasy Experiment using one - group pre post test design. The population was 60 elderlywho suffering hypertension in Lemahireng village, samples in this study were  15 people. Sampling was Non-random tehnique and used accidental method. The research done in 6-13 February 2018. Blood pressure was measured using a sphygmomanometer. Data analysis used dependentt-test(α = 0,05) Results:In the tomato juice group, the average systole before administeringtomato juice was 164.47 and after it was 150.53 mmHg, whereas diastole before administering tomato juice was 93.00 and 85.53 mmHg afterwards.Discussion:Tomato juice has benefit to lower blood presure due to Kalium as barrier renin secretion so its increasing in water and natrium.Kalium influences in renin angiotension to lower potential membran in blood vessel so become relax . Conclusion: There is effect ofadministering tomato juice to lower blood pressure


2019 ◽  
Vol 7 (1) ◽  
pp. 60
Author(s):  
Lindawati Simorangkir ◽  
Endang Sinaga

<p>The Self-Care Agency role is to increase knowledge with changing attitudes in driving the elderly to be more aware of the importance of personal hygiene in their daily lives. One attempt in the prevention of disease in the elderly is by doing personal hygiene so that the elderly can better feel comfort, safety and well-being. This study aimed to determine the effect of Self-Care Agency to the personal hygiene of the elderly in nursing home Binjai. The design study is Quasi-Experimental Design Time Series, with the approach of One Group Pre Post Test Design. Sampling was done by purposive sampling with a sample of 30 respondents. Research results pre intervention personal hygiene less category as much as 73%, and post intervention personal hygiene category of "good" as much as 53.3%. Based on the results of the Wilcoxon test showed that the self-care agency signifikat to improving the personal hygiene of the elderly in Panti Werda Binjai, with p value = 0.001. Low personal hygiene of the elderly in nursing home Binjai due to lack of awareness of the importance of self care. It is necessary innovations in providing nursing interventions, assistance, support and cooperation with the nursing home attendant in improving personal hygiene of the elderly.</p><p><strong>BAHASA INDONESIA </strong>Self-Care Agency berperan untuk meningkatkan pengetahuan dengan mengubah sikap dalam mengarahkan lansia untuk lebih menyadari pentingnya melakukan personal hygiene didalam kehidupan sehari-harinya. Salah satu usaha pencegahan penyakit pada lansia dengan melakukan personal hygiene sehingga lansia dapat merasakan kenyamanan, keamanan dan kesejahteraan yang lebih baik. Penelitian ini bertujuan untuk mengetahui pengaruh Self-Care Agency terhadap personal hygiene lansia di Panti Werda Binjai. Desain penelitian yang digunakan Quasi Experimental Time Series Design, dengan pendekatan One Group Pre Post Test Design. Pengambilan sampel dilakukan dengan dengan purposive sampling dengan besar sampel 30 responden. Hasil penelitan pre intervensi personal hygiene kategori kurang sebanyak 73%, dan post intervensi personal hygiene kategori “baik” sebanyak 53,3%. Berdasarkan hasil uji Wilcoxon memperlihatkan bahwa Self-care agency signifikan terhadap peningkatan personal hygiene lansia di Panti Werda Binjai, dengan nilai p value = 0,001. Personal hygiene yang rendah pada lansia di Panti werda Binjai disebabkan kurangnya kesadaran pentingnya perawatan diri. Maka perlu inovasi dalam memberikan intervensi keperawatan, pendampingan, dukungan dan kerjasama dengan petugas panti werda dalam meningkatkan personal hygiene lansia.</p>


2020 ◽  
Vol 7 (1) ◽  
pp. 15-28
Author(s):  
Cut Rahmiati ◽  
Tjut Irma Zurijah

Hypertension is a condition that is often experienced by the elderly. By increasing age resulting in increased blood pressure, the arterial wall in the elderly will experience thickening which results in the accumulation of collagen in the muscle layer. So that the blood vessels will gradually narrow and become stiff . To avoid or reduce the risk of collagen and atherosclerosis accumulation which is one of the causes of hypertension, regular exercise is needed. Elderly gymnastics is a series of regular and directed and planned tones of movement that are followed by the elderly in the form of physical exercises that affect the physical abilities of the elderly which will help the body stay fit and stay fresh. It keeps bones strong and helps eliminate free radicals wandering in the body and can flex blood vessels. This research is a kind of quasi-experimental research with a pre and post test without control design. This research was conducted in Darussalam, Aceh Besar. Blood pressure is measured using a sphygmomanometer, a statistical test used by Non-parametric. To see blood pressure before and after elderly exercise using the t-test. After doing elderly gymnastics for six times in 2 weeks, there are differences in the value of blood pressure in the elderly before and after elderly gymnastics with a p-value of 0.000. Thus, it is expected that elderly gymnastics can be used as an alternative nursing action in handling hypertension, especially in the elderly. Abstrak Hipertensi merupakan suatau keadaan yang sering dialami oleh lansia, dengan bertambahnya umur mengakibatkan tekanan darah meningkat, karena dinding arteri pada usia lanjut (lansia) akan mengalami penebalan yang mengakibatkan penumpukan zat kolagen pada lapisan otot, sehingga pembuluh darah akan berangsur-angsur menyempit dan menjadi kaku. Untuk menghindari atau menurunkan resiko penumpukan zat kolagen dan aterosklerosis yang merupakan salah satu penyebab hipertensi, maka diperlukan olahraga yang teratur. Senam lansia merupakan serangkaian gerak nada yang teratur dan terarah serta terencana yang diikuti oleh orang lanjut usia dalam bentuk latihan fisik yang berpengaruh terhadap kemampuan fisik lansia, yang akan membantu tubuh agar tetap bugar dan tetap segar karena melatih tulang tetap kuat dan membantu menghilangkan radikal bebas yang berkeliaran dalam tubuh  serta dapat melenturkan pembuluh darah. Penelitian ini merupakan jenis penelitian eksperimen semu (quasi experiment) dengan rancangan pre and post test without control. Penelitian ini dilakukan di Kecamatan Darussalam Kabupaten Aceh Besar terhadap lansia yang mengalami hipertensi. Tekanan darah di ukur dengan menggunakan spigmomanometer, uji statistik yang digunakan Non-parametrik. Untuk melihat tekanan darah sebelum dan sesudah senam lansia menggunakan Uji t-test. Setelah dilakukan senam lansia selama enam (6) kali dalam waktu 2 (dua) minggu pada lansia yang mengalami hipertensi, secara umum terdapat perbedaan tekanan darah pada lansia sebelum dan sesudah senam lansia dengan p-value 0,000, dengan demikian diharapkan senam lansia ini dapat dijadikan sebagai salah satu alternatif tindakan keperawatan dalam penanganan hipertensi terutama pada lansia. Kata Kunci : Hipertensi, Lansia, Senam Lansia


2018 ◽  
Vol 12 (1) ◽  
pp. 1-7
Author(s):  
Tarwoto Tarwoto ◽  
Mumpuni Mumpuni ◽  
Wahyu Widagdo

The provision of high calcium supplements in handling blood pressure is still debated and unclear. This study aims to determine whether the provision of natural drinks high in calcium affects blood pressure in hypertensive patients. The design of this research is quasi-experimental with pre-test post-test one group design. Respondents in this study were 30 elderly people living in Budi Mulia 3 Margaguna Panti Werdha South Jakarta. Inclusion criteria were all elderly with hypertension who received hypertension medication. During the first week for 7 consecutive days blood pressure measurements were taken in the morning. Furthermore, in the second week of the same respondent every day for 7 days, high calcium natural drinks were given, namely 3 x 250 ml of young coconut water given in the morning, afternoon and evening. As long as the intervention of the elderly with hypertension taking the medication is still done. Every day the respondent measured his blood pressure in the morning. The results of the study showed that there was a significant effect of the effect of giving young coconut water to systole and diatole blood pressure (Pv = 0,000, α = 0,05). No correlation between BMI and sex with systole and diatole blood pressure in hypertensive patients. There was no correlation between comorbidities and systolic blood pressure (systole Pv = 0.086), but there was a relationship between co-morbidities and diastolic blood pressure (Pv diastole = 0.027). The recommendation of the results of this study is the provision of high-calcium natural drinks (young coconut water) can be applied as nursing interventions for individuals who experience hypertension. Keywords: natural high calcium drinks, young coconut water, hypertension


2021 ◽  
Vol 4 (6) ◽  
pp. 1349-1357
Author(s):  
Ana Amalia

 ABSTRAK Hipertensi sering terjadi pada lansia karena terjadi perubahan struktural dan fungsional pada sistem pembuluh perifer yang mengakibatkan penuruan distensi dan daya regang pembuluh darah. Kurangnya pengetahuan pasien tentang penyakit hipertensi menyebabkan target terapi pengobatan sulit untuk dicapai. Pada pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan pasien lansia yang menderita hipertensi dengan cara pemberian informasi melalui leaflet. Metode pengabdian masyarakat ini menggunakan rancangan pre-eksperimental dengan cara pre test – post test design yaitu dengan melakukan intervensi berupa penyuluhan menggunakan leaflet. Hasil pengabdian masyarakat ini menunjukkan terdapat pengaruh yang signifikan terhadap pemberian leaflet dan edukasi terhadap peningkatan pengetahuan pasien hipertensi dengan nilai p-value 0,001. Terdapat pengaruh yang signifikan terhadap pemberian leaflet dan edukasi terhadap penurunan tekanan darah sistolik pasien hipertensi dengan nilai p-value 0,006 dan tidak terdapat pengaruh yang signifikan terhadap pemberian leaflet dan edukasi terhadap peningkatan pengetahuan pasien hipertensi dengan nilai p-value 0,414. Kata kunci: Hipertensi, Lansia, Leaflet, Pengetahuan  ABSTRACT Hypertension often occurs in the elderly due to structural and functional changes in the peripheral vascular system which results in decreased distension and stretching of blood vessels. The patient's lack of knowledge about hypertension causes the target of treatment therapy to be difficult to achieve. This community service aims to increase the knowledge of elderly patients suffering from hypertension by providing information through leaflets. This community service method uses a pre-experimental design by means of pre-test - post-test design, namely by intervening in the form of counseling using leaflets. The results of this community service show that there is a significant effect on the provision of leaflets and education on increasing the knowledge of hypertensive patients with a p-value of 0.001. There is a significant effect on the provision of leaflets and education on the reduction of systolic blood pressure in hypertensive patients with a p-value of 0.006 and there is no significant effect on leaflet provision and education on increasing knowledge of hypertensive patients with a p-value of 0.414. Keywords: Hypertension, Elderly, Leaflet, Knowledge


2020 ◽  
Vol 5 (2) ◽  
pp. 265
Author(s):  
Ni Putu Riska Yanti

Abstrak: Senam lansia merupakan aktifitas fisik yang dapat menjadi sebuah mekanisme untuk meningkatkan kesejahtraan yang berkaitan dengan stres yang dihadapi lansia. Respon tubuh yang bersifat spesifik terhadap setiap tuntutan ataupun beban akan menimbulkan stres. Tujuan penelitian ini yaitu untuk menganalisis Pengaruh Senam Lansia Terhadap Penurunan Tingkat Stres Pada Lansia Di Desa Jinengdalem:Wilayah Kerja Puskesmas Buleleng III. Desain Penelitian ini yaitu Quasi Experimental dengan rancangan one group pre- post test design. Besar sampel yang digunakan yaitu 35 responden yang telah dipilih dengan tehnik sampling jenuh. Pengumpulan data dilakukan menggunakan lembar kuesioner DASS. Penelitian ini menggunakan uji paired T-test dengan taraf signifikan α = 0,05. Didapatkan hasil data nilai rata-rata pre 23.34 dan nilai rata-rata post 15.46. Hasil uji mengunakan uji Paired T-test didapatkan nilai p (0,000) < α (0,05), artinya (H0) ditolak dan (Ha) diterima. Dalam penelitian ini ada Pengaruh Senam Lansia Terhadap Penurunan Tingkat Stres Pada Lansia Di Desa Jinengdalem:Wilayah Kerja Puskesmas Buleleng III.


2019 ◽  
Vol 35 (1) ◽  
Author(s):  
Tayyaba Gul Malik Rabail Alam

Purpose: To compare the effectiveness of pre-test/post-test model with post-test-only model in achieving the learning outcomes of a lecture of 45 minutes. Study Design: Quasi experimental study. Study Place and Study Period: Rashid Latif Medical College, in 2018. Sample Collection: Non-probability convenience sampling. Material and Methods: 131 students of fourth year MBBS in a private medical college of Pakistan were selected for the study. Students of the same year and same college were included in the study. Two teaching models were compared on the same set of students at different time-periods. Pre-test followed by post-test model was compared with post-test-only model. In the pre-test/post-test design, the students were given a test before the lecture was delivered. The same test was given after a lecture of 45 minutes. The same group of students were taught another topic in another lecture of 45 minutes. There was no pre-test this time. 50 percent score was selected as the passing criteria. Results: There were 131 students, 66 males and 65 females (ratio of 1.01:1). In the pre-test/post-test model, 82% (n = 107) students passed the test while 5% (n = 6) failed. 14% (n = 18) students scored borderline marks. In the post-test-only model, 57% (n = 74) students passed the test while 6% (n = 8) failed. 37% (n = 49) students scored borderline marks. Conclusion: Pre-test/post-test model was significantly more effective in students in achieving the learning outcomes in a lecture as compared to post-test only model (p < 0.01). Key Words: Pre-test Post-test teaching model, Post-test-only design, Evaluation.


Sign in / Sign up

Export Citation Format

Share Document