Physical Activity Effects in Elderly Female: Evaluation through Six-minute Walking Test

2011 ◽  
Vol 20 (5-6) ◽  
pp. 95-104 ◽  
Author(s):  
Matteo Merati ◽  
Alice Beretta ◽  
Luca Eid ◽  
Francesco Casolo ◽  
Nicola Lovecchio

Physical Activity Effects in Elderly Female: Evaluation through Six-minute Walking Test Study aim. Aerobic capacity is very important for elderly. Daily living activities, such as walking, doing housework and shopping, require a good strength, but also a good aerobic endurance. The aim of this study was to verify the effects of regular training activity on a typical daily action, such as deambulation. Material and methods. Twenty-six volunteer elderly women randomly divided into two groups, group II (age = 64,5 ± 3,58 years, weight = 61,67 ± 4,25 kg, height = 1,62 ± 0,04 m; BMI = 23,67 ± 1,79 kg m-2), group I (age = 65,21 ± 4,59 years, weight = 63,36 ± 7,59 kg, height = 1,62 ± 0,06 m; BMI = 24,1 ± 1,98 kg m-2) participated in this study. Groups performed endurance training for eight weeks (2 days per week, 1 hour each, for experimental group II; 1 day per week, 1 hour each, for experimental group I). Exercises involved in many possibilities of physical expression to keeping all body in motion for at least 30 min. During the second 30 min exercises for abdominal and lower limb muscles were proposed. The physical efficacy was tested through 6 min walking test. Results. After the training all people increased the distance in the test. Group II participants significantly improved their distance (pre-training = 636.25 m, post-training = 673.75 m). Group I reported also improvements (pre = 568.21 m; post = 600 m), but with a minor level of significance. Conclusions. Specific regular physical activity provides significant benefits adopting two sessions per week but it is also important do not underestimate the possibility, where people can not, of a one training session per week. Regular and adequate levels of physical activity allow improving daily living activity helping the elderly to keep their autonomy as long as possible.

2015 ◽  
Vol 29 (3) ◽  
pp. 29-34 ◽  
Author(s):  
Edyta Michalak ◽  
Magdalena Zygmańska

Abstract Introduction: The aim of the study was to determine the impact of systematic individual Nordic Walking training on physical performance in older men. Material and methods: The study included 18 men (aged 52 to 73), divided into two groups. Group I (the experimental group) underwent an 8-week Nordic Walking training, while group II (the control group) did not perform any physical activity during the analyzed period. The level of physical exercise tolerance was assessed twice: at the beginning and after eight weeks of the study period using the Finnish walking test and the 30-minute walking test. The results were analyzed with the use of Statistica 10. software. Results: The results of the initial Finnish walking test show that the average values of the Fitness Index, time of a 2-kilometer distance coverage and HR were similar in both study groups. After 8 weeks, a statistically significant improvement in exercise tolerance was observed in the experimental group. Aerobic endurance evaluated on the basis of the Fitness Index increased (p <0.01). A reduction in time of 2 kilometer distance coverage (p <0.01) was accompanied by a reduction (p <0.05) in the level of HR. In the men qualified to the control group, all of the tested parameters remained unchanged. Within the study group, after 8. weeks of training, a significant improvement was also noted in the distance covered during the 30-minute walking test (p <0.01). Conclusions: Regular aerobic physical activity improves exercise tolerance in older men and may contribute to improving the comfort of their living.


1964 ◽  
Vol 14 (3) ◽  
pp. 819-825 ◽  
Author(s):  
Marilyn E. Miller ◽  
Joyce A. Dost

High (Ha) and low (La) scorers on the MAS were instructed to alphabetize a deck of 30 words, 10 each of which were high, medium, or low vivid. Group I had 3 trials with incidental instructions (told only to sort), a recognition test of the words, three more trials with instructions to learn the words, and a second recognition test. Group II had 6 incidental sorting trials followed by a recognition test. It was hypothesized that Ha Ss would sort more efficiently and recognize fewer words because of a greater tendency to focus on fewer available cues. Findings in support of the hypothesis were that Ha Ss sorted more rapidly and more accurately, recognized fewer words, and showed greater disruption in the sorting task when instructed to learn the words. In addition, Ha Ss evidenced a “sensitized” reaction to medium vivid words.


2021 ◽  
Vol 9 (3) ◽  
pp. 87-90
Author(s):  
A. Jyoth ◽  

The effect of fiber rich product on child hood obesity studied with 60 sample which were collected randomly among 10-12 years and categorized into 2 groups i.e, experimental group and control group. Experimental group further categorized into three groups i.e, supplementation with exercise (n=15), only supplementation group (n=15), only exercise group (n=15) and control group consists of (n=15).Anthropometric, and diet survey conducted as parameters. A fiber rich product was prepared and supplemented for 2 months to the selected subjects and it consists of whole Bengal gram, whole green gram, green peas, barley and jaggery. Positive results were obtained in three experimental groups. Significant decrease observed inweight, and BMI, Total cholesterol, Triglycerides, LDL, VLDL significant increase observed in HDL in group I II and III. The results were (51.60-48.26kg, 24.7-23.1, 195.2-152.3 mg/dl, 168.2-145.0 mg/dl, 52.2-54.13 mg/dl, 109.4- 69.4mg/dl, 33.6-28.7mg/dl) in group I, In group II the results are (50.3-49.86kg, 23.7-23.4, 168.6-161.0mg/dl, 145.4-129.6mg/dl, 44.2-45.2 mg/dl, 95.3-90.0mg/dl, 29.1-28.3mg/dl).In group III the tesults aere (50.7-49.6kg, 24.5-23.9, 143.2-139.3mg/dl, 139-134.5mg/dl, 38.2-38.7mg/dl 76.8-74.1 mg/dl, 25.6-28.1mg/dl) .From the results it was clear that when compared to group II and III group I has shown better results.


2022 ◽  
Author(s):  
Makaeva Ayna Maratovna ◽  
Sizova Elena Anatolevna ◽  
Atlanderova Ksenya Nikolaevna

Determining which forms of mineral feed additives can increase farm animal productivity is a key area of research. This study assessed the mineral composition of ruminal fluid and the effectiveness of calcium and phosphorus used by animals after the introduction of finely dispersed particles (FDP) of SiO2 (group I) and FeCo (group II) with a hydrodynamic radius of 109.6 ± 16.6 and 265 ± 25 nm, respectively. The deposition and use of calcium and phosphorus in the body of the experimental animals exceeded the control values. In group I, 30.8% more calcium was deposited (p ≥ 0.05), and in group II, the value was 30.3% (p ≥ 0.01). In the experimental groups, the calcium utilization rate was 27.3% higher in group I (p ≥ 0.05), and 28.2% higher in group II (p ≥ 0.01) compared to in the control. Phosphorus deposition was 34% higher (p ≤ 0.01) in experimental group I and 6% higher in experimental group II, compared with the control. Group I had a high utilization rate of phosphorus from the feed (with a 29% difference compared to the control). Comparison of the experimental groups revealed that the introduction of SiO2 FDP promoted an increase in the concentration of silicon, phosphorus, and calcium in the ruminal fluid. The introduction of FeCo FDP was accompanied by a decrease in the concentration of iron and cobalt in the ruminal fluid. Thus, the use of feed additive in finely dispersed form in the diet of animals was accompanied by an increase in the use of calcium and phosphorus by the animal’s body, which is advisable when intensifying milk and meat productivity. The obtained results require further research. Keywords: finely dispersed forms of microelements, ruminants, calcium and phosphorus exchange, feeding


2020 ◽  
Vol 5 (1) ◽  
pp. 22-29
Author(s):  
Een Juliasti ◽  
Mury Kuswari ◽  
Idrus Jus’at

Physical activity on students in Jakarta is the lowest if it is compared to various regions in Indonesia. The low physical activity has an impact on the declining of health and fitness so that it affects toward the risk of various non-communicable diseases. The purpose of this research is to know the influence of gymnastics rhythm of Gizi Seimbang’s song to the level of fitness on students in State Elementary School Kebon Jeruk 08 Pagi West Jakarta. The type of research uses design experimental quasi research with design of Pre test - post test group control design. This design involves two groups of subjects, one is given an experimental group and one group is not enforced (control group). The population of this study are children aged 10-12 years old with 60 respondents (30 students of gymnastic group and 30 control group students) with gymnastics 3x/week for 12 times. Data analysis use t-dependent test, wilcoxon test because the data is not normally distributed. The result of the research shows that there is the influence of rhythmic gymnastics of Gizi Seimbang’s song to the significant fitness level (p value = 0.0001). Based on the results of this study, gymnastics rhythm of Gizi Seimbang’s song increases the level of fitness compared with control group on students in State Elementary School Kebon Jeruk 08 Pagi West Jakarta.


2019 ◽  
Vol 8 (10) ◽  
pp. 1705 ◽  
Author(s):  
Ji-Yeon Park ◽  
Hae-Jin Ko ◽  
A-Sol Kim ◽  
Ha-Na Moon ◽  
Hye-In Choi ◽  
...  

Animal-assisted therapy has positive effects on cognitive function, depression, performance ability, and social functioning in elderly patients. The aim of this study was to evaluate the effects of rearing pet insects on the cognitive function of healthy elderly participants, with fMRI (functional magnetic resonance imaging) being used for this purpose. Community-dwelling right-handed elderly women (≥60 years) with normal cognitive function were enrolled and randomized at a 1:1 ratio into two groups: insect-rearing and control (n = 16) groups, with the insect-rearing group being further classified into two groups for analysis according to the subjects’ scores in the Wisconsin Card Sorting Test, WCST) at the baseline fMRI: Insect-rearing group I with a relatively high score (n = 13), and insect-rearing group II with a relatively low score (n = 6). The insect-rearing groups received and reared crickets as pet insects for 8 weeks. The WCST consisted of two variations, a high level baseline (HLB) and semi-WCST version. There was a significant difference accuracy of the HLB–semi-WCST (p < 0.05) in insect-rearing group II after 8 weeks from the baseline test. In the fMRI analysis involving the WCST reaction test, increased activation was observed in the right dorsal lateral prefrontal cortex and parietal cortex in insect-rearing group II when the semi-WCST, rather than the HLB, was performed. Rearing pet insects showed positive effects on executive functions and performance improvement in elderly women. Further larger studies on the effects of pet insects on cognitive function are warranted.


2020 ◽  
Vol 984 ◽  
pp. 153-159
Author(s):  
Xun Zhang ◽  
Jin Long Luo ◽  
Chao Zhang ◽  
Sheng Xiang Chen

To explore the soil fertility and tea quality and yield during the process of replacing chemical fertilizer with organic fertilizer, we established three experiment groups: experimental group I (formulated fertilization and biogas slurry), experimental group II (habitual fertilization) and experimental group III (formulated fertilization). Comparing with soil fertility, quality and heavy metal contents in fresh leaves among three groups in five tea gardens of Mingshan District, explores the effects of three different fertilization treatments on. The results showed that the experimental group I and experimental group III could improve soil fertility (including increasing the organic matter, total nitrogen and alkali-hydrolyzable nitrogen content) compared with the experimental group II. On the Fresh leaf yield, experimental group I> experimental group III > experimental group II(P<0.05), in which experimental group I was 27.26% higher than experimental group III. On yield, different treatments had less effect on the main quality components of fresh leaves (P>0.05).Compared with the experimental group II and the experimental group III, the heavy metal content of the experimental group I was higher, but no more than the food safety standard limit. In summary, experimental group I and experimental group III can effectively improve soil fertility and fresh leaf yield compared with conventional fertilization, particular experimental group I.


2020 ◽  
Vol 16 (1) ◽  
Author(s):  
Miao Ye ◽  
Chunjie Wei ◽  
Anam Khalid ◽  
Qian Hu ◽  
Ru Yang ◽  
...  

Abstract Background The excessive use of antibiotics in the livestock feed industry caused inevitable side effects of microbial resistance. Besides this residual antibiotics in animal-derived foodstuff imposed serious health problems for humans. So this study aimed to investigate the potential use of Bacillus velezensis to substitute antibiotics for poultry production. A total of 468, 49-week-old Hy-Line Brown chickens, were randomly divided into four groups the control group (regular diet), experiment group I (0.1% B. veleznesis), experiment group II (0.2% B. veleznesis), and antibiotic group (50 mg/kg flavomycin), with three replicates per group and trial period consisted on 42 days. Results The results showed that, compared with the control group, the average egg production rate and daily feed intake of experimental groups I and II increased significantly (P < 0.05), while the average egg weight was increased in experimental group II as compared to (I) (P < 0.01). The feed conversion ratio was decreased (P > 0.05) in group (II) Egg quality parameters such as yolk weight of the experimental group II was increased, but that of the antibiotic group and experiment group I was decreased, neither significant (P > 0.05). Moreover, the eggshell strength, yolk color, albumen height, and Haugh unit were significantly increased (P < 0.05). Compared with the control group, probiotic groups can increase the progesterone and motilin (P > 0.05) but decrease the secretin and cholecystokinin in the blood plasma (P > 0.05). Conclusions This study suggested that B. velezensis can substitute in-feed-antibiotics and improved most of the study parameters significantly. Which suggested that B. velezensis has potential future application value to replace the feed antibiotics.


2018 ◽  
Vol 6 (1) ◽  
pp. 23
Author(s):  
Gede Eka Juli Prasana ◽  
I Nyoman Adiputra ◽  
I Made Krisna Dinata

This study aims to compare deep neck flexor strengthening exercise intervention with mckenzie neck exercise to correct the neck posture of student with forward head posture. Using experimental design with Pre-Test and Post-Test Group Design involves a sample of 24 people divided into 2 groups. Group I was given deep neck flexor strengthening exercise intervention and Group II was given mckenzie neck exercise intervention. Hypothesis Test using paired sample t-test obtained result p = 0.592 with average difference in Group I 7.58 ± 4.39 whereas Group II got difference mean 8.5 ± 3.84. These results showed no significant difference in craniovertebral angle elevation before and after intervention in both groups. Keywords : forward head posture, craniovertebrae angle, deep neck flexor strengthening exercise, mckenzie neckexercise,


Author(s):  
A. Subradeepan

The purpose of the study was to investigation the effect of continuous running on endurance of men kabaddi players. To achieve the purpose of this study, thirty men kabaddi players selected from the Department of Physical Education and Sports Sciences, Annamalai University, Tamilnadu, India.  The age, height and weight of the subjects ranged from 19 to 21 years, 155 to 169 centimetres and 58 to 68 kilograms respectively. They were divided into two groups; each group consisted of fifteen subjects. Group-I underwent continuous running and group-II acted as control who does not participate in any training programme. The data collected from the two groups prior to and post experimentation were statistically analyzed by analysis of covariance (ANCOVA). The experimental group had significant improvement on endurance when comparing to the control group.


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