Health indicators of children 10-11 years old at physical education lessons (cycling module)

Author(s):  
Maryna Prudnikova ◽  
Katerina Mulik

The future of Ukraine is children, the future of demographic processes largely depends on their number, their health. The main role in the child's life is played by the dynamic process of growth and biological maturation, where one of the informative indicators is the cardiovascular system. In case of severe discomfort in the body, it is necessary to stop classes and consult a doctor. All physical activity must correspond to the physical fitness and age of the children. The cycling module is designed for 24 hours, according to the schedule, two physical education lessons were paired. For an effective lesson. In the course of the lessons, they mastered theoretical information (10 %), general and special physical training (20 %), technical training (70 %). During physical culture classes using a bicycle, objective factors were taken into account, such as the availability of a sports ground for technical riding, equipment (30 bicycles), and the weather conditions of the region. Over the course of one and a half months, the conducted classes formed the necessary skills for safe cycling, technical skill in children of 10-11 years old, provided the necessary foundation for physical fitness and motivation to go in for sports. The increase in adaptive indices of the heart was 14 % in grade 5-A, 8 % in grade 5-B, and 15 % in grade 5-V of the total number of children in each grade. This indicates that muscular work took place with positive consequences for the functional state of the body of children aged 10-11 years.

2020 ◽  
pp. 158-160
Author(s):  
Салтанат Кошалиева

Аннотация: Бул макалада мектеп жашына чейинки балдардын ден соолугун чыңдоодо оюн технологиясын пайдалануунун өзгөчөлүктөрү талкууланат. Метепке чейинки курак баланын дене-бой жана психикалык ден соолугунун пайдубалын түптөөнүн чечүүчү этабы болуп саналат. Бул мезгилде органдардын ургаалдуу өнүгүшү жана организмдин функциялык системасынын калыптанышы жүрүүдө. Акыркы жылдары мектепке чейинки балдардын ден соолугунун начарлаганы туруктуу тенденцияга айланып, оорулуу балдардын саны көбөйүүдө. Мектеп жашына чейинки балдардын психикалык жана сүйлөө жөндөмдөрүн оюн аркылуу жакшыртып, жаңы механизмдерин иштеп чыгуу жагы каралган. Бала бакчанын негизги милдети - баланы өз алдынча жашоого даярдоо, жакшы адаттарга багыттоо менен тарбиялоо иши макалада каралган. Түйүндүү сөздөр: Ден соолук, бала бакчада, дене тарбия, элдик оюндар, тарбиялоо, ден соолукту чыңдоо, иш пландар, жаш муундар, коюлган талаптар, педагогикалык шарттар. Аннотация: В данной статье рассматриваются особенности использования игровых технологий в оздоровлении дошкольников. Дошкольный возраст является решающим этапом в формировании фундамента физического и психического здоровья ребенка. В этот период идет интенсивное развитие органов и становление функциональных систем организма. Наметившаяся в последние годы устойчивая тенденция ухудшения здоровья дошкольников, увеличение количества детей с нарушениями психического и речевого развития, диктует необходимость поиска механизмов, позволяющая изменить эту ситуацию. Основная задача детского сада - подготовить ребенка к самостоятельной жизни, дав ему для этого необходимые умения, навыки, воспитав определенные привычки. Сегодня в дошкольных учреждениях уделяется большое внимание здоровье сберегающим технологиям, которые направлены на решение самой главной задачидошкольного образования – сохранить, поддержать и обогатить здоровье детей. Ключевые слова: Здоровье, детский сад, физическое воспитание, народные подвижные игры, физические упражнения, общеобразовательная школа, учащиеся, воспитание, оздоровление, подрастающее поколение, предъявляемые требования, педагогические условия, теория и практика физического воспитания, подвижные игры. Abstract: This article discusses the features of the use of game technologies in the rehabilitation of preschoolers. Preschool age is a crucial stage in the formation of the Foundation of physical and mental health of the child. During this period there is an intensive development of organs and the formation of functional systems of the body. The steady tendency of deterioration of health of preschool children outlined in recent years, increase in number of children with violations of mental and speech development, dictates need of search of the mechanisms allowing to change this situation. The main task of the kindergarten is to prepare the child for independent life, giving him the necessary skills, bringing up certain habits. Today, preschool institutions pay great attention to health-saving technologies, which are aimed at solving the most important task of preschool education – to preserve, support and enrich the health of children. Key words: Health, kindergarten, physical education, folk outdoor games, physical exercises, secondary school, students, education, rehabilitation, the younger generation, the requirements, pedagogical conditions, theory and practice of physical education, out-door games.


2020 ◽  
pp. 183-191
Author(s):  
E.G. Monakhova

The article reveals the problems of motivating students to do swimming in the framework of the academic discipline “Elective disciplines in physical education and sports”. Swimming training according to the generally accepted methodology does not correspond to the interests of most female students. At a student age, girls pay significant attention to the beauty of their body, so they choose the systems of physical exercises that contribute to the harmonious development of the body. They have an increased interest in various areas of health-improving aerobics both on land and in water, for example, water aerobics. The main advantage of water aerobics is the possibility of including students of various levels of physical fitness in the classes. In addition, physical exercises in water effectively relieve psycho emotional stress and form swimming skills. The introduction of water aerobics into the practice of the process of teaching swimming girls will improve the effectiveness of the learning process in this discipline.


2016 ◽  
Vol 23 (4) ◽  
pp. 212-215
Author(s):  
Jerzy Saczuk ◽  
Agnieszka Wasiluk ◽  
Robert Wilczewski ◽  
Adam Wilczewski

Abstract Introduction. In the current situation of the demographic decline and simultaneous tough competition on the educational market, the issues of not only teaching levels but also the competences and aptitudes of students themselves are raised more and more often. Therefore, this study sought to analyse differences in the body build and physical fitness of physical education (PE) students from the Faculty of Physical Education and Sport in Biała Podlaska in the years 1989, 2004, and 2014. Material and methods. The material included the results of the anthropometric measurements and physical fitness tests of second-year students examined in 1989 (n = 111), 2004 (n = 181), and 2014 (n = 127). Martin and Saller’s technique was employed to measure anthropometric features necessary to establish body build types using the Heath-Carter method. Physical fitness was evaluated with the International Physical Fitness Test. Sample size (n), arithmetic mean (x̅), standard deviation (SD), and the T point scale were applied to assess the collected variables. Differences in the sizes of the analysed features between the groups were estimated with the use of ANOVA and the Newman-Keuls test. Results. The analysis revealed a constant increase in basic somatic features and endomorphy and a decrease in mesomorphy and physical fitness in male subjects. The ectomorphy of students examined in 2014 was at a level similar to that recorded in 1989. The pace of the described changes was different depending on the study period. Conclusions. Secular trends in body build and physical fitness observed in the study may stem from deterioration in the biological potential of youths or may result from lowering physical education entrance exam criteria at the university.


2021 ◽  
Vol 9 (08) ◽  
pp. 214-217
Author(s):  
Manzoor ul Rashid ◽  
◽  
Sangeeta Gupta ◽  

The Word Physical fitness refers to the body as a contrasted to mind physical education should aim to improve the mass of students and give them as much health struggle and stamina as possible to unable physical education is the process by which changes on the individual or brought about through his movement experience physical education is the some of the changes in the individual caused by experience centered in motor ability. The purpose of the study is found out the A Comparative Study on Physical Fitness of Rural and Urban High School Girls. This study will help coaches and physical education teachers in selecting the good players. This will help physical education teachers and coaches in preparing training program. This will lead to success in future planning. This will reveal which of the two groups possess better physical education. The result of the study will help to students to participate in sports and game. The result of the study will give the clear idea about physical fitness of the rural and urban Girls.


2020 ◽  
Vol 8 (1) ◽  
pp. 122-127
Author(s):  
Nailya Ishmukhametova ◽  
Sergey Ilin ◽  
Ruslan Garifullin

Purpose: to study the impact of swimming classes in a non-profiled university on the health potential and physical fitness of students. Methods and organization of research: standard methods of research of student health indicators, educational testing, questionnaire, expert assessment, observation, mathematical processing of research outcomes. The study involved 40 male students aged 18±1 years of the 1st and 2nd years of study of Kazan State University of Architecture and Civil Engineering, without health restrictions. The participants were divided into experimental and control groups with 20 people in each group. Research results and discussion. At the beginning of the first semester, we identified the indicators of cardiovascular, respiratory system and physical fitness of students. During next four semesters, students of the control group participated in practical classes on the traditional program of physical education for a major group of university students (twice a week for two hours). Students in the experimental group had one traditional class and one swimming class per week. At the end of the fourth semester, we reassessed previously studied indicators for the students in experimental and control groups and compared the outcomes. Conclusion. The research revealed that the implementation of swimming classes in physical education programs of non-profiled universities even in small volumes (once a week for 2 hours) result in the improvement of indicators of student health potential and physical fitness. In particular, the suggested training strategy provided the improvement of the following indicators: cardiovascular indicators according to the Ruthier test and orthostatic test by 18.4% and 21.3% respectively, respiratory indicators according to the Shtange and Genchi test – by 9.1% and 12.5%, physical fitness indicators for the sit-up exercise – by 22.8%, for the push-up exercise – by 15.6%.


2019 ◽  
Vol 7 (6) ◽  
pp. 700-706
Author(s):  
V. I. Dolgova ◽  
N. V. Mamylina ◽  
G. Yu. Golieva ◽  
E. G. Kapitanets ◽  
O. A. Kondratieva

Purpose of the study: The purpose of the study is to identify changes in school-based anxiety in children aged 12 – 13 during their physical education using a special Program for the individual typological approach implementation. Methodology: Two groups had been formed: reference and experimental (25 people each); three methods were used (Method for studying individual typological peculiarities of middle-school children by A. Belov, Method of Kondash's anxiety scale (1973), and Method of identifying general physical education of students); diagnostic testing of physical fitness was conducted (long jump from the spot; lifting the body in 30 sec. (press); push-up (girls); pulling up on the crossbar (boys); running 30 meters, shuttle running 3x10; bending forward from a sitting position). Main Findings: The results of the study have been statistically processed with Excel 2000 and STATISTICA 8.0, using the Student's t-test for dependent and independent samples. The M average has been found; the differences have been considered significant at p < 0.05. Applications of this study: The Program for the individual typological approach implementation has been compiled with an emphasis on reducing school-based anxiety in children aged 12 – 13; its features, objectives, indicators, criteria, content, and forms of implementation have been substantiated; a set of general physical exercises has been developed for each type of temperament, which includes the exercises for some groups of muscles of the upper shoulder girdle, back muscles, abdomen, and hips. Novelty/Originality of this study: The significant improvement in the physical fitness of students from the experimental group compared to the reference one identified during the term proves the efficiency of the implemented physical education program, taking into account the individual typological approach to the personality of adolescents with an emphasis on reducing their school-based anxiety. The results of the study have allowed formulating recommendations for improving the approaches to conducting physical education classes.


2019 ◽  
Vol 24 ◽  
pp. 1-7
Author(s):  
Marcelo José Resende Gonçalves ◽  
Camila Ramos Santos ◽  
Carla Cristiane Silva

It is recommended that proper incorporation of healthy habits of physical activity in childhood and adolescence has a positive impact on a physically active lifestyle in adult life. Thus, the present study aimed to verify the effects of four weeks of systematized physical activity in addition to the classes of Physical Education on parameters of physical fitness related to health of children and adolescents. The sample was selected by convenience and composed of 73 children and adolescents aged 8-11 years. The subjects were subdivided into 2 groups; one group of children exclusively attending Physical Education classes (PEC); and another group that performed Systematized Physical Activity (SPA). The following tests were applied; the abdominal test to assess strength and muscle resistance; the Paccer to verify cardiorespiratory fitness; and the adapted sit-and-reach to evaluate flexibility. In addition, the Body Mass Index (BMI) and relative fat (%F) were assessed. Sample characterization data and motor tests are presented as median and interquartile range. The ANOVA test of repeated measurements was used to verify the effect of the moments. The results pre training did not demonstrate differences between groups in measures of body mass, stature, BMI, or motor tests. The effects of physical training were observed in all motor tests in favor of the SPA, while the PEC did not demonstrate significant differences between moments. In conclusion, four weeks of additional systematized physical activity promoted a significant positive effect in motor tests applied with a focus on heath.


2019 ◽  
Vol 23 ◽  
pp. 1-10
Author(s):  
Vanilson Batista Lemes ◽  
Caroline Brand ◽  
Arieli Fernandes Dias ◽  
Adroaldo Cezar Araujo Gaya ◽  
Anelise Reis Gaya

This study aimed to verify changes and prevalence of success in health-related physical fitness after an intervention with jump gymnastic at physical education classes for adolescents and adults according to gender. Thirty-nine adolescents and adults (20 women) were selected for convenience, aged between 15-61 years old, at a school in Charqueadas, Rio Grande do Sul, Brazil. The intervention consisted on 60 Jump gymnastic classes, three times per week in a school semester. The body mass index (BMI); waist circumference (WC); cardiorespiratory fitness (CRF); flexibility and abdominal strength were evaluated. The changes and the prevalence of success were calculated according to specific cutoff points for the individual pre- and post-test variation (D%; mean) and Manova analysis was adopted as comparison test for means variation between gender and variation of this groups at time. BMI have not changed (D = -1.17%, p = 0.123) in women, however it increased (D = 2.07%, p = 0.035) in men. PC have not changed (female: D = 0.71%, p = 0.341, male: D = 1.09%, p = 0.564). Abdominal strength increased (D = 145.47%, p = 0.001) in women but not in men (D = 12.82%, p = 0.411). The flexibility increased similarly in women (D = 16.07%, p = 0.041) and men (D = 17.32%, p = 0.039) and CRF increased only in women (D = 14.32%; p = 0.028). The individual prevalence of success was 41% in flexibility, 33% in CRF, 23% in abdominal strength, 15% in WC and only 10% in BMI. Women had stronger benefits compared to men with the Jump in physical education, mainly in abdominal strength and CRF.


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