Pengaruh  Edukasi terhadap Self Eficacy Lansia  dalam Mengatasi Nyeri Sendi dan Meningkatkan Mobilisasi

Education is an effort to give informations which is expected to improve client’s self efficacy that is able to change client’s behavior to relieve joint pain faster. Furthermore, education that will be given to relieve joint pain and mobilization is warm compress and gymnastic for elderly. This research uses quasi-experiment with control group design as a method. This research intervenes gymnastic and warm compress for elderly. The sample of this research itself is the elderly who have mild to moderate joint pain through strategic sampling, purposive sampling and the sample size will use two different means test formula (Lemeshow, Holmer, Klar & L Wanga, 2009). The sample in this research consists of two group, i.e., intervention group which has 40 people and control group which has 40 people. This research uses self-efficacy questionnaire for the elderly in relieving pain and improving mobilization. The result of this research uses bivariate hypothesis test that shows education of gymnastic for elderly and warm compress is more to affect the self-efficacy of the pain and mobilization.

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Pengaruh Relaksasi Religius terhadap Penurunan Tingkat Insomnia pada Lansia Di PSLU Bondowoso

Jurnal Persatuan Perawat Nasional Indonesia (JPPNI) ◽

10.32419/jppni.v2i1.80 ◽

2018 ◽

Vol 2 (1) ◽

pp. 26

Author(s):

Trisna Vitaliati

Keyword(s):

Rating Scale ◽

Intervention Group ◽

The Elderly ◽

Control Group ◽

P Value ◽

Control Group Design ◽

Group Design ◽

Falling Asleep ◽

Quasi Experimental ◽

And Control

ABSTRAKTujuan penelitian: Penelitian ini bertujuan untuk mengidenfikasi pengaruh relaksasi religius terhadap penurunan tingkat insomia di PSLU Bondowoso. Metode: Metode penelitian yang digunakan ialah quasi experimental dengan pendekatan pre-post test control group design menggunakan instrumen Insomnia Rating Scale, dilakukan pada kelompok intervensi (n=31) dan kelompok kontrol (n=31). Analisis data dilakukan secara univariat dan bivariat. Hasil: Hasil penelitian menunjukkan skor rerata perubahan tingkat insomnia pada kelompok intervensi maupun kelompok kontrol. Pada hasil uji Mann Whitney didapatkan nilai p-value=0,021 sehingga dapat disimpulkan bahwa terapi relaksasi religius berpengaruh secara signifikan terhadap penurunan tingkat insomnia pada lansia. Diskusi: Relaksasi religius akan membuat seseorang merasa tenang sehingga kemudian menekan kerja saraf simpatis dan mengaktifkan kerja sistem saraf parasimpatis. Perlakuan relaksasi religius cukup efektif untuk memperpendek waktu dari mulai merebahkan tubuh hingga tertidur dan mudah memasuki tidur. Hal ini membuktikan bahwa relaksasi religius yang dilakukan dapat membuat lebih relaks sehingga kesulitan ketika mengawali tidur dapat diatasi dengan perlakuan ini. Kesimpulan: Teknik relaksasi religius efektif menurunkan tingkat insomnia pada lansia sehingga program ini disarankan dapat diterapkan pada lansia sebagai bagian dari program kesehatan lansia.Kata Kunci: insomnia, lansia, relaksasi religius.EFFECT OF RELIGIUS RELAXATION ON DECREASING INSOMNIA LEVEL IN THE ELDERLY AT PSLU BONDOWOSOABSTRACTObjective: This study aims to identify the effect of religious relaxation on decreasing insomnia level at PSLU Bondowoso. Methods: This study was quasi-experimental with pre-posttest control group design using Insomnia Rating Scale and was conducted on intervention group (n=31) and control group (n=31). Data were analyzed using univariate and bivariate. Results: The results of the study indicated the average score of changes in insomnia levels in intervention group and control group. The results ofMann-Whitney test indicated p-value=0.021 so it could be concluded that religious relaxation therapy significantly affected the decrease in insomnia levels in the elderly. Discussion: Religious relaxation will make a person feel calm, which will then press the work of sympathetic nervous and activate the work of the parasympathetic nervous system. The treatment of religious relaxation is effective to shorten the time from lying down to falling asleep and easily entering into sleep. This proves that religious relaxation can make a person more relaxed so that difficulty when initiating sleep can be overcome by this treatment. Conclusion: Religious relaxation technique is effective in decreasing insomnia levels in the elderly so that this program is recommended to be applied in the elderly as a part of elderly health program.Keywords: insomnia, elderly, religious relaxation

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Efektivitas Model Flipped Classroom pada Pembelajaran Fisika Ditinjau dari Self Efficacy dan Penguasaan Konsep Siswa

JIPFRI (Jurnal Inovasi Pendidikan Fisika dan Riset Ilmiah) ◽

10.30599/jipfri.v2i2.302 ◽

2018 ◽

Vol 2 (2) ◽

pp. 65-74

Author(s):

Pipit Apri Yanah ◽

I Dewa Putu Nyeneng ◽

Wayan Suana

Keyword(s):

Self Efficacy ◽

Flipped Classroom ◽

The Self ◽

Control Group ◽

Average Difference ◽

Control Group Design ◽

Group Design ◽

High Category ◽

Concept Mastery ◽

And Control

This research aimed to find out the effectiveness of Flipped Classroom model to self efficacy and student concept mastery. This Research was conducted at SMAN in Bandar Lampung. The sample of this research was 22 students of X MIA1 as an experimental class and 21 students of X MIA2 as a control class. The research design used was Pretest-Posttest Control Group Design. Based on the result of self efficacy ANCOVA test with Fcount>Ftable (15,28>4,09) and the result of concept mastery with Fcount>Ftable (15,49>4,09), it can be stated that there are differences in mean of self efficacy and mastery of student concepts in the experimental class and control class which means that Flipped Classroom gives a significant impact to the self efficacy and student concept mastery. The conclusion of this research is Flipped Classroom learning model can improve self efficacy and ability to master student concept, this is indicated by the average difference of N-Gain self efficacy in experimental class 0.75 with high category and N-gain mastery of concept in experimental class 0,70 with high category.

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PENGARUH PELATIHAN PERENCANAAN KARIR UNTUK MENINGKATKAN EFIKASI DIRI TERHADAP PILIHAN BIDANG MINAT KARIR PSIKOLOGI

Jurnal Psikologi Teori dan Terapan ◽

10.26740/jptt.v5n2.p90-96 ◽

2015 ◽

Vol 5 (2) ◽

pp. 90

Author(s):

Olievia Prabandini Mulyana ◽

Wayan Sukmawati Puspitadewi

Keyword(s):

Self Efficacy ◽

Quantitative Research ◽

Career Planning ◽

Repeated Measure ◽

Control Group ◽

Control Group Design ◽

Career Preference ◽

Group Design ◽

Post Test ◽

And Control

This research is aimed to determine the effectivity of training to increase self-efficacy towards career preference options in psychology. This is a quantitative research, in which experiment method is applied by using pretest-posttest control group design. The dependent variable is self-efficacy towards career preference options in psychology. Self efficacy towards career preference options in psychology is measured using self efficacy towards career preference options scale. The independent variable in this research is career planning training. The research subject are 40 persons groupped into experiment group and control group. Pre-test are given to both experiment and control group. next, the experiment group is given treatment of career planning training. The next step, post test is administered to experiment group and control group. The research is analized using anava repeated measure. Anava repeated measure resulted showing significant result. Thus, hyphothesis stating that there is effect of career planning training to self efficacy towards career preference options for psychology student of UNESA is accepted. Self efficacy towards career preference options for psychology increased after career planning training is given as treatment. Self efficacy towards career preference options for psychology in experiment group between pre-test and post-test is different.Abstrak: Penelitian ini bertujuan untuk mengetahui efektivitas pelatihan dalam meningkatkan efikasi diri terhadap pilihan bidang minat karir psikologi. Jenis penelitian yang digunakan dalam penelitian ini adalah penelitian kuantitatif. Penelitian ini menggunakan metode eksperimen dengan desain eksperimen yang digunakan adalah pretest-posttest control group design. Variabel tergantung pada penelitian ini adalah efikasi diri terhadap pilihan bidang minat karir psikologi. Kemampuan efikasi diri terhadap pilihan bidang minat karir psikologi diukur dengan skala efikasi diri terhadap pilihan bidang minat karir. Sedangkan variabel bebas dalam penelitian ini adalah pelatihan perencanaan karir. Subjek penelitian yang berjumlah 40 orang yang kemudian dikelompokkan ke dalam kelompok eksperimen dan kelompok kontrol. Pada kelompok eksperimen dan kelompok kontrol diberikan pre-test. Selanjutnya pada kelompok eksperimen dikenai perlakuan berupa pelatihan perencanaan karir. Tahapan berikutnya adalah pemberian posttest pada kelompok eksprimen dan kelompok kontrol. Analisis yang akan digunakan adalah anava amatan ulangan. Hasil anava amatan ulangan menunjukkan hasil yang signifikan. Dengan demikian, hipotesis yang menyatakan bahwa ada pengaruh pelatihan perencanaan karir terhadap efikasi diri terkait pilihan minat bidang karir psikologi pada mahasiswa psikologi UNESA, diterima. Efikasi diri terhadap pilihan minat bidang karir di Psikologi meningkat setelah diberikan pelatihan perencanaan karir.

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COMPARISON OF TWO TURNING REGIMENS (1 VERSUS EVERY 2 HOURS) IN THE PREVENTION OF CONSTIPATION IN PATIENTS WITH STROKE

Belitung Nursing Journal ◽

10.33546/bnj.819 ◽

2019 ◽

Vol 5 (5) ◽

pp. 192-196

Author(s):

Nur Hidayati ◽

Tintin Sukartini ◽

Padoli Padoli

Keyword(s):

Experimental Research ◽

Intervention Group ◽

Control Group ◽

Control Group Design ◽

Group Design ◽

Diet Modification ◽

Significant Difference ◽

Quasi Experimental ◽

Common Problems ◽

And Control

Background: Constipation is one of the most common problems in stroke due to inactivity and immobility.Objective: To compare one hour and every two-hour turning regimens in the prevention of constipation in patients with stroke.Methods: This was a quasi-experimental research with pretest posttest with control group design. There were 39 participants assigned in intervention group (n=17) and control group (n=22). The intervention group turned every one hour, while control group turned every two hours. The turning regimen was implemented for five days. A bowel score was used to measure constipation. McNemar Test and Fisher Test were used to measure and compare the bowel score between the two groups.Results: There was no significant difference in the effect of two turning regiments on constipation (p > .05). However, based on a descriptive result, there was a slight decrease in the number of constipation from 47% to 29.4% in the intervention group, and from 32% to 27% in the control group.Conclusion: Turning might still become an effective way to prevent constipation in patients with stroke either every one hour or two hours without diet modification.

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Pengaruh Mendengarkan Murattal Surat Ar Rahman Terhadap Kualitas Tidur Pasien Sindrom Koroner Akut

Jurnal Penelitian Kesehatan SUARA FORIKES (Journal of Health Research Forikes Voice) ◽

10.33846/sf11111 ◽

2019 ◽

Vol 11 (1) ◽

pp. 55

Author(s):

Ahmat Pujianto ◽

Titis Kurniawan ◽

Helwiyah Ropi

Keyword(s):

Sleep Quality ◽

Intervention Group ◽

T Test ◽

Control Group ◽

Negative Effects ◽

Control Group Design ◽

Sleep Questionnaire ◽

Group Design ◽

And Control ◽

Quasi Experiment

One of the negative effects of the hospitalization process is low sleep quality. Low sleep quality in patients with ACS may increase stress, anxiety, and depression that potentially worsening patients’ chest pain. This study aimed to determine the effect of listening Surat Ar Rahman recital holy Qur’an on sleep quality in patients with ACS in the cardiac intensive unit. This study was quasi experiment with nonequivalent control group design. Thirty-six respondents were recruited purposively and divided into intervention (18 respondents) and control group (18 respondents) with matching in anxiety level. The intervention group received therapy listening Surat Ar Rahman recital holy Qur’an for 15 minutes before nocturnal sleep. Sleep quality measured using Richard Campbell Sleep Questionnaire (RCSQ) instrument. Collected data were analyzed using dependent and independent sample t test. The level of significance was set at p <0.05. Results showed significant different of sleep quality mean score, either before (61.38) and after intervention (66.06) (in the intervention group, p = 0.001) and the mean score of increasing sleep quality between intervention (5.76) and control group (0.68) (p = 0.001). Listening Surat Ar Rahman recital holy Qur’an can cause relaxing effect that can improve sleep quality. Intervention with listening of Surat Ar Rahman recital holy Qur’an significantly improves patients with ACS’s sleep quality. Therefore, it can be considered as one of the nursing interventions in improving sleep quality of patients with ACS. Keywords: sleep quality; Surat Ar Rahman recital holy Qur’an; ACS ABSTRAK Salah satu dampak negatif dari proses hospitalisasi pada pasien adalah kualitas tidur yang rendah. Kualitas tidur yang rendah pada pasien SKA dapat meningkatkan stress, kecemasan, dan depresi yang lebih lanjut bisa memperberat gejala nyeri dada yang dirasakan pasien. Melihat kondisi tersebut, perlu dilakukan penelitian lebih lanjut untuk menemukan upaya pemenuhan kebutuhan tidur pada pasien SKA yang lebih efektif. Penelitian ini bertujuan untuk melihat perbedaan kualitas tidur pada pasien SKA di ruang rawat intensif jantung setelah mendengarkan murattal Al-Qur’an Surat Ar Rahman. Penelitian ini merupakan penelitian quasi experiment dengan nonequivalent control group design. Sebanyak 36 responden diambil dengan purposive sampling yang kemudian dibagi menjadi kelompok intervensi dan kontrol masing-masing 18 responden. Kelompok intervensi diberikan intervensi mendengarkan murattal Al-Qur’an Surat Ar Rahman selama 15 menit menjelang tidur malam. Kualitas tidur diukur menggunakan instrumen Richard Campbell Sleep Questionnaire (RCSQ). Data dianalisis menggunakan independent dan dependent sample t test. Tingkat signifikansi yang digunakan p < 0.05. Hasil menunjukkan adanya perbedaan yang bermakna rerata skor kualitas tidur pada kelompok intervensi antara sebelum (61,38) dan setelah pemberian intervensi (66,06) (p = 0,001), maupun pada rerata peningkatan kualitas tidur antara kelompok intervensi (5,76) dan kontrol (0,68) (p = 0,001). Intervensi mendengarkan murattal Al Qur’an Surat Ar Rahman dapat menimbulkan efek relaksasi sehingga dapat meningkatkan kualitas tidur. Intervensi mendengarkan murattal Al-Qur’an Surat Ar Rahman berpengaruh secara signifikan terhadap peningkatan kualitas tidur pasien dengan SKA, sehingga dapat dipertimbangkan sebagai salah satu intervensi keperawatan dalam usaha meningkatkan kualitas tidur pada pasien SKA. Kata kunci: kualitas tidur; murattal Surat Ar Rahman; SKA

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Effect of Beet Powder (Beta Vulgaris L) with Fe Supplementation on Increasing Hemoglobin, Hematocrit, and Erythrocyte Levels in Pregnant Women with Anemia

STRADA JURNAL ILMIAH KESEHATAN ◽

10.30994/sjik.v9i2.354 ◽

2020 ◽

Vol 9 (2) ◽

pp. 893-899

Author(s):

Hilma Triana ◽

Suharyo Hadisaputro ◽

Masrifan Djamil

Keyword(s):

Pregnant Women ◽

Intervention Group ◽

Control Group ◽

Pregnant Mother ◽

Control Groups ◽

Control Group Design ◽

Group Design ◽

Before And After ◽

Post Test ◽

And Control

This research was Quasy Experiment with a pre-test-post-test with control group design. Sample this research was 30 pregnant women, that were divided into 2 groups : the intervention group who were given beet with Fe supplementation (n = 15) and the control group was given Fe tablets (n = 15). Supplementation of beetroot to a pregnant women with anemia who were recieived Fe supplementation could increase hemoglobin levels (p = 0,000), hematocrit levels (p = 0,000), number of erythrocytes (p = 0.001), so there were significant differences in mean delta hemoglobin levels, hematocrit, and erythrocyte counts. There were differences in hemoglobin and erythrocyte levels in the intervention and control groups before and after treatment. Supplementation of 8 gram beetroot powder for 14 days to pregnant mother with anemia who were receive Fe tablets could increase hemoglobin and hematocrit levels, and number of erythrocytes

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Efektifitas Minuman Bekatul Terhadap Kadar LDL dan HDL Siswa Sekolah Dasar Yang Obesitas

J-KESMAS: Jurnal Kesehatan Masyarakat ◽

10.35329/jkesmas.v7i1.1944 ◽

2021 ◽

Vol 7 (1) ◽

pp. 21

Author(s):

Abdul Azis Akbar

Keyword(s):

Elementary School Students ◽

Rice Bran ◽

Intervention Group ◽

Control Group ◽

Fiber Intake ◽

School Students ◽

Control Group Design ◽

Group Design ◽

And Control ◽

Determine Effect

Rice bran comes from rice waste which has many benefits, one of which is good for obesity because it contains lot of fiber and antioxidant gamma orizanol. This study aims to determine effect of drink rice bran much as 30 g to HDL and LDL levels of obese students several elementary schools in Makassar. The number of samples needed was 60 obese elementary school students with research design Nonequivalent Control Group Design. The results showed that the characteristics of the respondents indicated that the value was not significant between control and intervention groups. For energy intake in control group increased significantly (p = 0.061), while the intervention group experienced an increase, although not significantly (p = 0.256). Fiber intake, cholesterol, carbohydrates and fat increased in both groups but not significantly. For LDL levels in the intervention group (p = 0.000) and control group (p = 0.021) decreased significantly. while for HDL levels there was a significant increased in the intervention group (p = 0.014) and significant decreased in control group (p = 0.102). It is concluded that the provision of rice bran based drinks has an effect on reducing LDL levels and increasing HDL in obese students

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Efektivitas Media Edukasi Audio-visual dan Booklet terhadap Pengetahuan Premenopause, Efikasi Diri dan Stres pada Wanita Premenopause di Kota Bandung

Perilaku dan Promosi Kesehatan: Indonesian Journal of Health Promotion and Behavior ◽

10.47034/ppk.v2i1.3876 ◽

2020 ◽

Vol 2 (1) ◽

pp. 1

Author(s):

Ridwan Setiawan ◽

Iryanti Iryanti ◽

Muryati Muryati

Keyword(s):

Self Efficacy ◽

Intervention Group ◽

Premenopausal Women ◽

Educational Medium ◽

Control Group ◽

Control Group Design ◽

Group Design ◽

Post Test ◽

Increasing Knowledge ◽

Quasi Experiment

ABSTRAKLatar Belakang. Jumlah wanita menopause di Indonesia saat ini sebanyak 7,4% dari total populasi, dan tahun 2020 jumlahnya diperkirakan mencapai 11,54%. Menopause diawali dengan premenopause, dimana pada masa ini terjadi penurunan hormon estrogen yang memunculkan sindrom premenopause yang dapat mengakibatkan stres pada wanita.Tujuan. Penelitian ini dilakukan untuk mengetahui efektivitas media edukasi audio-visual dan booklet terhadap pengetahuan premenopause, efikasi diri dan tingkat stres pada wanita premenopause di Kota Bandung.Metode. Jenis penelitian adalah quasi experiment dengan pre-post test with control group design. Jumlah partisipan sebanyak 76 orang, terdiri dari 38 orang kelompok intervensi dan 38 orang kontrol.Hasil. Penelitian ini menemukan bahwa pada kelompok intervensi rerata pengetahuan 6,09 poin lebih tinggi, rerata efikasi diri 3,05 poin lebih tinggi, dan rerata stres terjadi penurunan 1,23 poin dibandingkan dengan kelompok kontrol. Penggunaan audio-visual dan booklet sebagai media edukasi berhubungan dengan meningkatnya pengetahuan mengenai premenopause dan efikasi diri, serta efektif menurunkan stres wanita premenopause di Kota Bandung (p<0,05).Kesimpulan. Pemberian edukasi menggunakan media audio-visual dan booklet efektif dapat meningkatkan pengetahuan wanita premenopause tentang premenopause.ABSTRACTBackground. The number of menopausal women in Indonesia is currently 7.4% of the total population, and its number is estimated up to 11.54 % in 2020. The menopausal period is preceded by premenopausal phase in which the estrogen hormone is decreased, causing premenopausal syndromes that may lead to stres in women. Objective. This study was to assses the effectiveness of audio-visuals and booklets as educational medium on the knowledge about premenopause, self-efficacy and stres level of premenopausal women in Bandung.Method. Design of the study was quasi experiment using pre-post test with control group design. There were 76 participants, consisting of 38 participants in intervention group and 38 participants in control group.Results. This study found that the scores of knowledge was higher 6.09 points, self-efficacy was higher 3.05 point, and stres level was decrased by 1.23 point in the intervention group than in the control group. The use of audio-visual and booklet as educational medium was associated with increasing knowledge and self-efficacy as well as effective in reducing stres level in premenopausal women in Bandung City. Conclusion. Providing education through audiovisuals and booklets was effective in increasing knowledge of premenopausal women concerning premenopause.

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Efektivitas Logoterapi terhadap peningkatan harga diri remaja pecandu narkoba di Pondok Pesantren Bidayatussalikin Yogyakarta

Counsellia Jurnal Bimbingan dan Konseling ◽

10.25273/counsellia.v9i1.3690 ◽

2019 ◽

Vol 9 (1) ◽

pp. 39

Author(s):

Diani Naraasti ◽

Budi Astuti

Keyword(s):

Boarding School ◽

Self Esteem ◽

The Self ◽

Control Group ◽

Drug Addicts ◽

Control Group Design ◽

Group Design ◽

Equivalent Control ◽

And Control ◽

Experimental Group

Logo terapi melihat optimisme sebagai sumber kekuatan dan menanamkan pendekatan positif untuk mengatasi permasalahan hidup yang dialami. Sikap optimis dapat membantu remaja pecandu narkoba memiliki harapan untuk masa depan, dengan begitu remaja pecandu narkoba akan memiliki harga diri tinggi dalam menilai dirinya sendiri dan mampu untuk bersosialisasi di lingkungan. Tujuan dari penelitian ini adalah melihat keefektifan logo terapi terhadap harga diri remaja pecandu narkoba di Pondok Pesantren Bidayatussalikin Yogyakarta. Metode penelitian yang digunakan adalah quasi ekperimen dengan menggunakan non equivalent control grup design, masing-masing kelompok eksperimen dan kontrol akan diberikan pretest dan posttest. Hasil yang diperoleh dalam penelitian ini adalah logo terapi efektif terhadap harga diri remaja pecandu narkoba di Pondok Pesantren Bidayatussalikin. Logotherapy sees optimism as a source of strength and instills a positive approach to overcome life's problems experienced. An optimistic attitude can help adolescent drug addicts have hope for the future, so adolescent drug addicts will have high self-esteem in assessing themselves and being able to socialize in the environment. The purpose of this study was to look at the effectiveness of logotherapy to increase the self-esteem of adolescent drug addicts in the Bidayatussalikin Islamic Boarding School in Yogyakarta. The research method used was quasi-experiment using non equivalent control group design, each experimental group and control group will be given a pretest and posttest. The results obtained in this study were effective logotherapy to increase the self-esteem of adolescent drug addicts in Bidayatussalikin Islamic Boarding School.

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Efektifitas Perawatan Metode Kangguru (PMK) dan Terapi Murottal terhadap Peningkatan Berat Badan dan Suhu pada Bayi BBLR

Jurnal Kesehatan ◽

10.26630/jk.v9i1.731 ◽

2018 ◽

Vol 9 (1) ◽

pp. 33

Author(s):

Yeyen Putriana ◽

Warjidin Aliyanto

Keyword(s):

Body Temperature ◽

Hypothesis Test ◽

Intervention Group ◽

Sampling Technique ◽

Kangaroo Mother Care ◽

Control Group ◽

Control Group Design ◽

Group Design ◽

Quasi Experimental ◽

Body Temperature Increase

Infants with low birth weight (LBW) are at high risk of health problems. LBW infants require special care to minimize the risk of infant mortality. LBW treatments apart from the treatment in the incubator and kangaroo mother care (KMC). This study was to determine the increase in body weight and body temperature through murottal therapy as one of the stimulations of nursing LBW infants. The research design was quasi-experimental with pretest control group design. The study was conducted at Dr. H Abdul Moeloek Hospital (RSUAM) Bandar Lampung. The population of the study was all babies of LBW treated in the RSUAM Perinatology Room. Sampling technique was using probability sampling. The sample size was determined using different hypothesis test formula. The results showed there were differences in weight and body temperature increase on days II, III and IV in the intervention group. This study recommends the use of morottal therapy in the treatment of LBW with KMC. Because therapy morottal system works similar to therapy music that causes a sense of comfort and improves sleep patterns baby.

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