scholarly journals Hubungan Penggunaan Gagdget terhadap Kualitas Tidur Remaja: Literature Review

2021 ◽  
Vol 1 ◽  
pp. 2090-2097
Author(s):  
Wahyu Agung Nugroho ◽  
Wiwiek Natalya
Keyword(s):  
Literature Review ◽  
Sleep Quality ◽  
Google Scholar ◽  
Population Exposure ◽  
P Value ◽  
Quality Of Sleep ◽  
Adolescent Sleep ◽  
Review Study ◽  
Inadequate Sleep

Abstract80% of the use og gadgets in Indonesia is dominated by teenagers. Teenagers can spend their time just playing with their gadgets. Meanwhile, research data show that 63% of adolescents have inadequate sleep quality. This study aimed to determine the correlation between gadget use and adolescent sleep quality using a literature review study. Using a literature review design with the PEO (population, exposure, outcame) method ang using five articles from Google Scholar, Pubmed, Proquest published in 2010-2021. It showed that most of the respondents were male (52.42%) and 13 years old (30,52%). On the use of gadgets, most respondents were in the category of low use or not addicted (71.97%). Most of the respondents also had good quality of sleep (75.30%). The five articles obtained a p-value less than 0,05. There is a correlation between the use of gadgets with adolescents sleep quality.Keywords: Adolescents; gadgets; sleep quality AbstrakPenggunaan gadget di Indonesia 80% didominasi oleh usia remaja. Remaja bisa menghabiskan waktunya hanya untuk bermain gadget. Sedangkan data penelitian menunjukkan 63% remaja memiliki kualitas tidur kurang terpenuhi. Penelitian ini bertujuan untuk mengetahui hubungan penggunaan gadget terhadap kualitas tidur remaja menggunakan studi literature review. Menggunakan desain literature review dengan menggunakan metode PEO (population, exposure, outcame) dan menggunakan 5 artikel dari database dengan penelusuran elektronik pada Google Scholar, PubMed, Proquest yang dipublikasikan pada tahun 2010-2021. Karakteristik responden dari kelima artikel didapatkan jumlah responden terbanyak berjenis kelamin laki-laki (52,42%), responden terbanyak berusia 13 tahun (30,52). Pad penggunaan gadget sebagian besar responden pada kategori penggunaan rendah atau tidak kecanduan (71,97%) dan pada kualitas tidur sebagian besar responden memiliki kualitas yang baik (75,30%). Kelima artikel diperoleh hasil p-value < 0,05. Terdapat hubungan antara penggunaan gadget dengan kualitas tidur remaja.Kata kunci: Gadget; kualitas tidur; remaja

scholarly journals The Relationship Between Gadget Usage and Adolescent Sleep Quality

2021 ◽  
Vol 4 (1) ◽  
pp. 23-27
Author(s):  
Indi Ivana ◽  
Murniati Murniati ◽  
Noor Rochmah Ida Ayu Trisno Putri
Keyword(s):  
Sleep Quality ◽  
P Value ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Chi Square ◽  
Cross Sectional ◽  
Adolescent Sleep ◽  
Chi Square Test ◽  
The Relationship

Introduction: Adolescent are very interested in gadgets that make it easier for them to carry out various social activities. One of the problems that can arise from gadget overuse is decreased quality of sleep. The purpose of this study was to determine the relationship between gadget usage behavior and adolescent sleep quality. Methods: Cross-sectional design was used in this study. Ninety-nine respondents had chosen with a proportionate stratified random sampling. Analysis was done by Chi square test. Results: Data analysis showed that 84.8% of the respondents were categorized as gadget addiction and 80.8% of the respondents experienced poor sleep quality. The relationship between gadget usage and sleep quality was significant with a p-value of 0.0001. Conclusion: There was a relationship between gadget usage and sleep quality in adolescents, in which gadget dependency had poorer quality of sleep.

scholarly journals PENGARUH LATIHAN JALAN KAKI TERHADAP KUALITAS TIDUR PADA PASIEN KANKER PAYUDARA YANG MENJALANI KEMOTERAPI DI RSUP DR. M DJAMIL PADANG

2020 ◽  
Vol 3 (1) ◽  
pp. Page16-27
Author(s):  
Weny Amelia ◽  
Mira Andika ◽  
Diana Yulanda
Keyword(s):  
Breast Cancer ◽  
Sleep Quality ◽  
Cancer Patients ◽  
Quality Index ◽  
Quality Score ◽  
P Value ◽  
Breast Cancer Patients ◽  
Quality Of Sleep ◽  
Walking Exercise

Abstrak Kemoterapi merupakan salah satu modalitas pengobatan kanker untuk mengatasi stadium lokal maupun metastase. Masalah yang sering muncul pada pasien kanker payudara yang menjalani kemoterapi adalah gangguan tidur sehingga berpengaruh terhadap kualitas tidur pasien. Penurunan kualitas tidur yang dialami oleh pasien kanker payudara yang menjalani kemoterapi dapat diatasi dengan latihan jalan kaki. Latihan jalan kaki merupakan kegiatan atau aktivitas yang dilakukan dengan menggunakan kedua kaki yang diikuti dengan ayunan tangan atau bagian anggota tubuh secara sinergis. Tujuan penelitian ini adalah untuk melihat pengaruh latihan jalan kaki terhadap kualitas tidur padapasien kanker payudara yang menjalani kemoterapi.                    . Penelitian ini dilakukan di RSUP Dr. M.Djamil Padang. Waktu penelitian ini dimulai pada tanggal 4-9 September 2019. Penelitian ini menggunakan pre eksperimet design dengan rancangan one group pretest-posttest design. Pengumpulan data dilakukan dengan menggunakan kuesioner PSQI (Pittsburgh Quality Index) untuk mengetahui kualitas tidur pasien berupa latihan jalan kaki selama 30 menit dilakukan 3 kali dalam 3 hari. .                       Hasil penelitian dengan uji statistik uji paired sampel t-test didapatkan bahwa rata-rata skor kualitas tidur sebelum intervensi 12.16 dan rata-rata skor kualitas tidur setelah intervensi 7.16. Penelitian ini menemukan perbedaan bermakna peningkatan kualitas tidur sebelum dan setelah intervensi p value = 0,000 ( p< 0.05) sehingga dapat disimpulkan bahwa terdapat pengaruh latihan jalan kaki terhadap kualitas tidur pasien kanker payudara yang menjalani kemoterapi.                                       .                                                       Disarankan kepada perawat untuk memberikan edukasi latihan jalan kaki kepada pasien kanker payudara yang menjalani kemoterapi untuk meningkatkan kualitas tidur pasien, sehingga dapat meningkatkan kondisi kesehatan pasien secara umum yang nantinya dapat memperbaiki dan meningkatkan kualitas hidup pasien kanker payudara. Kata Kunci : Latihan Jalan kaki, Kualitas Tidur,  Kanker Payudara, Kemoterapi Abstract                     Chemotherapy is one of the modalities of cancer treatment to overcome the local stage and metastasis. The problem that often arises in breast cancer patients undergoing chemotherapy is sleep disorders that affect the patient's sleep quality. Decreased sleep quality experienced by breast cancer patients undergoing chemotherapy can be overcome by walking exercises. Walking exercises are activities or activities carried out using both legs followed by swinging hands or parts of the body synergistically. The purpose of this study was to look at the effect of walking training on sleep quality in breast cancer patients undergoing chemotherapy. .                     This research was conducted at the Dr. M.Djamil Padang. When this study began on September 4-9, 2019. This study used a pre-experimental design with one group pretest-posttest design. Data collection was carried out using a PSQI (Pittsburgh Quality Index) questionnaire to determine the quality of sleep of patients in the form of 30 minutes of walking exercises performed 3 times in 3 days. .                     The results of the study with the statistical test paired sample t-test found that the average sleep quality score before the intervention was 12.16 and the average sleep quality score after the intervention was 7.16. This study found a significant difference in the improvement of sleep quality before and after the intervention p value = 0,000 (p <0.05) so that it can be concluded that there is an effect of walking exercise on the sleep quality of breast cancer patients undergoing chemotherapy. .                     It is recommended to nurses to provide education on walking exercises to breast cancer patients undergoing chemotherapy to improve the quality of sleep of patients, so as to improve the general health condition of patients who can later improve and improve the quality of life for breast cancer patients. Keywords: Breast Cancer, Chemotherapy, Sleep Quality, Walking Exercise

scholarly journals Pengaruh Senam Yoga terhadap Kualitas Tidur dan Fungsi Kognitif pada Lansia

2021 ◽  
Vol 9 (2) ◽  
Author(s):  
Auditya Agnesia ◽  
Damajanty H. C. Pangemanan ◽  
Hedison Polii
Keyword(s):  
Quality Of Life ◽  
Alzheimer’S Disease ◽  
Cognitive Function ◽  
Literature Review ◽  
Sleep Quality ◽  
The Elderly ◽  
Quality Of Sleep ◽  
Short Term ◽  
Aging Factors

Abstract: An Elderly is someone who has reached the age of 60 years or more. The number of elderly in Indonesia in 2020 has reached 28.7 million. This number continues to increase every year. The elderly will naturally experience changes both physically and mentally which can reduce their quality of life. The quality of sleep and cognitive function in the elderly also changes due to aging factors. The purpose of this study was to determine the effect of yoga exercises on sleep quality and cognitive function in the elderly. This research is a literature review. This study studied topics related to the effect of yoga exercises on sleep quality and cognitive function in the elderly from previous studies. The literature reviewed consists of 15 literature with 8 literature discussing the effect of yoga exercises on sleep quality in the elderly and 7 other literature discussed the effect of yoga exercise on cognitive function in the elderly. The results of this study indicate that yoga exercises that are carried out regularly both in the long and short term can improve the quality of sleep in the elderly and maintain cognitive function in the elderly. It can also prevent dementia and Alzheimer's disease in the elderly.Keywords: yoga exercise, sleep quality, cognitive function, elderly  Abstrak: Lansia merupakan seseorang yang sudah mencapai usia 60 tahun atau lebih. Jumlah lansia di Indonesia pada tahun 2020 mencapai 28,7 juta jiwa. Angka ini terus meningkat tiap tahunnya. Lansia secara alamiah akan mengalami perubahan baik secara fisik dan mental yang dapat menurunkan kualitas hidupnya. Kualitas tidur dan fungsi kognitif pada lansia juga mengalami perubahan akibat faktor penuaan. Tujuan dari penelitian ini adalah untuk mengetahui pengaruh senam yoga terhadap kualitas tidur dan fungsi kognitif pada lansia. Penelitian ini merupakan penelitian yang sifatnya literature review. Penelitian ini mempelajari topik-topik terkait pengaruh senam yoga terhadap kualitas tidur dan fungsi kognitif pada lansia dari penelitian-penelitiam sebelumnya. Literatur yang diulas dan dipelajari sebanyak 15 literatur dengan 8 literatur membahas pengaruh senam yoga terhadap kualitas tidur pada lansia dan 7 literatur lainnya mengulas pengaruh senam yoga terhadap fungsi kognitif pada lansia. Hasil penelitian ini menunjukkan bahwa senam yoga yang dilakukan secara rutin baik dalam jangka panjang maupun pendek dapat memperbaiki dan meningkatkan kualitas tidur lansia. Senam yoga juga dapat mempertahankan fungsi kognitif lansia dan mencegah lansia dari penyakit demensia dan alzheimer.Kata kunci : senam yoga, kualitas tidur, fungsi kognitif, lansia

scholarly journals Pengaruh pijat bayi terhadap peningkatan kualitas tidur bayi usia 3-10 bulan di Desa Tamanan wilayah kerja Puskesmas Banguntapan II

2019 ◽  
Vol 8 (1) ◽  
pp. 75
Author(s):  
Suryati Suryati ◽  
Naelatur Rizqiyah ◽  
Eka Oktavianto
Keyword(s):  
Sleep Quality ◽  
Health Center ◽  
Sleep Problems ◽  
Wilcoxon Test ◽  
P Value ◽  
Quality Of Sleep ◽  
Infant Massage ◽  
Before And After ◽  
Post Test

Background: every parent wants a child who can grow and develop optimally according to its age category. One of the factors that can influence growth and development is the quality of sleep, due to 75% growth hormone produced when the baby sleeps. Sleep quality of babies can be stimulated through the act of giving massage baby. Objective: this study aims to determine the effect of infant massage on improvement the quality of sleep for infants aged 3-10 months in a village of Banguntapan Public Health Center II. Research method: this research is a pre-experiment research with an approach in one group (one-group pre-post test design without control). Data analysis used is the Wilcoxon test. This research was carried out in the Working Area Village Banguntapan II Health Center, with a population of 64 infants aged 3-10 months. Technique sampling using purposive sampling, which is the number of 15 babies aged 3-10 month. Providing education and demonstration of baby massage is done once, then massage done by parents of babies every day within 3 weeks, and observed by researchers every 2 days. Sleep quality was measured using the A Brief Screening Questionnaire For Infant Sleep Problems (BISQ). Results: Before being given massage the majority of the quality of bad baby sleep was 14 respondents (93.3%), then after being given massage for 3 weeks there was an increase in quality sleep where all babies have good sleep quality of 15 respondents (100%). Comparative test results infant massage between before and after massage is p value 0.000 (p value <0.005). Conclusion: there is the effect of infant massage on improving the quality of sleep for infants aged 3-10 months at Village of Bangutapan II Health Center.

scholarly journals The Effect of Jacobson’s Progressive Muscular Relaxation on Sleep Quality in Elderly at Budi Agung Social Institution

2020 ◽  
Vol 9 (1) ◽  
pp. 12-18
Author(s):  
Dyah G. R. Kareri ◽  
Derri R. Tallo Manafe ◽  
Maria Kurniati Ester Payon
Keyword(s):  
Sleep Quality ◽  
Social Institution ◽  
Poor Quality ◽  
Bivariate Analysis ◽  
P Value ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Muscular Relaxation ◽  
Before And After

ABSTRACT Background: The quality of sleep in elderly tend to decline. This occurs as a result of certain changes such as physical, biological, mental and socio-economic. The quality of sleep may influence the healthcondition for short or long terms. Poor quality of sleep may cause difficulty in concentrating, slow response, memory disturbance and decrease of performance in daily life. The decline of sleep qualitymay be resolved with Jacobson’s Progressive Muscular Relaxation (JPMR) exercise. Objective: To analyze the effect of Jacobson’s Progressive Muscular Relaxation on sleep quality inelderly at Budi Agung Social Institution. Methods: This study is a pre experimental study with one group pretest-posttest design. The subject ofthis study were the 19 elderly at Budi Agung Social Institution. In this study, JPMR exercise was done in5 days. Sleep quality before and after JPMR exercise was measured using Pittsburgh Sleep Quality Index(PSQI) questionnair. The data obtained was analyzed using McNemar test. Results: From a total of 19 subjects, 3 subjects had good sleep quality while 16 subjecst had poor sleepquality. On the other hand, after the JPMR excercise, improved sleep qualiy was found in the 16 subjectswhile the 3 subjects still had poor sleep quality; bivariate analysis p value = 0.002 (p <0.05). Conclusion: Jacobson’s Progressive Muscular Relaxation (JPMR) has a significant effect on sleepquality in elderly at Budi Agung Social Institution. Keywords: elderly, sleep quality, Jacobson’s Progressive Muscular Relaxation, Pittsburgh Sleep QualityIndex.

FAKTOR-FAKTOR YANG BERHUBUNGAN DENGAN KUALITAS TIDUR PADA KLIEN POST OPERASI BEDAH MAYOR DI RUANG BEDAH KELAS III RSUD 45 KUNINGAN TAHUN 2014

2017 ◽  
Vol 5 (1) ◽  
pp. 1-6
Author(s):  
Dewi Laelatul Badriah ◽  
Aditiya Puspa Negara ◽  
Ayip Syarifudin Nur
Keyword(s):  
Sleep Quality ◽  
Pain Intensity ◽  
P Value ◽  
Relaxation Techniques ◽  
Class Iii ◽  
Quality Of Sleep ◽  
Cross Sectional ◽  
Spearman Rank ◽  
Post Surgery

Data Tabulasi Nasional Departemen Kesehatan Republik Indonesia tahun 2009, tindakan bedah menempati urutan ke-11 dari 50 pertama pola penyakit di rumah sakit se-Indonesia dengan persentase 12,8%. Berdasarkan data rekam medik RSUD 45 Kuningan bulan Januari dan Februari 2014 jumlah klien tindakan bedah mayor di Ruang Bedah Kelas III sebanyak 164 klien. Penelitian ini bertujuan untuk mengetahui faktor-faktor yang berhubungan dengan kualitas tidur pada klien post operasi bedah mayor di Ruang Bedah Kelas III RSUD 45 Kuningan Tahun 2014. Metode: Jenis penelitian ini adalah analitik dengan desain cross sectional. Jumlah populasi sekitar 164 klien. Berdasarkan teknik purpossive sampling didapatkan jumlah responden 40 orang. Data primer melalui pengisian kuesioner oleh responden. Analisis statistik dilakukan secara univariat dan bivariat dengan metode Rank Spearman. Hasil: Hasil analisis univariat menunjukkan 34 responden (85%) mengalami intensitas nyeri sedang, 35 responden (87,5%) mengalami tingkat kecemasan sedang, dan 30 responden (80%) mengalami kondisi lingkungan yang nyaman, serta 38 responden (95%) mengalami kualitas tidur buruk. Hasil analisis korelasi Rank Spearman didapatkan hubungan yang bermakna antara intensitas nyeri (p value = 0,000), tingkat kecemasan (p value = 0,000) dan faktor lingkungan (p value = 0,002) dengan kualitas tidur Simpulan: Disimpulkan terdapat hubungan yang bermakna antara intensitas nyeri, tingkat kecemasan dan faktor lingkungan dengan kualitas tidur. Diharapkan perawat dapat memodifikasi asuhan keperawatan dan mengajarkan teknik untuk meningkatkan kualitas tidur klien post operasi mayor sehingga klien post operasi mayor dapat melakukan tindakan secara mandiri seperti teknik relaksasi dan murottal Al-Qur’an untuk dapat meningkatkan kualitas tidur. Introduction: Sleep is an essential requirement necessity for each person. Client post major surgical often experience pain, anxiety, and the treatment room conditions affecting sleep quality fulfillment. Based on data from medical records of RSUD 45 Kuningan in January and February of 2014 the number of clients mayor surgery in the Surgical Class III many as 164 clients. This research is aims to know the factors related to sleep quality on the client major post surgical in the surgical class III RSUD 45 Kuningan 2014. Method: The kind of the research is analytic with a design cross sectional. Number of client population approximately 80 client/month. Based on purposive sampling technique found the number of respondents were 40 people. Primary data through questionnaires by patients. Statistical analysis using univariat and bivariat spearman rank. Result : Results of univariate analysis showed 34 respondents (85%) had moderate pain intensity, 35 respondents (87,5%) had levels of anxiety being, and 30 respondents (80%) experienced a comfortable environment conditions, and 38 respondents (95%) experienced a bad quality of sleep. Results of Spearman Rank correlation analysis a significant association between pain intensity (p value = 0,000), the level of anxiety (p value = 0,000), and enviromental factors (p value = 0,002) with the qualities of sleep. Discusion: Concluded there is a meaningful relationship between pain intensity, anxiety levels, and environmental factors with sleep quality. It is expected that nurses can modify nursing care and teach techniques to improve sleep quality to clients post major surgery so expect major postoperative client can indepedently perform actions such as relaxation techniques and murottal Al-Qur’an to be able to improve the quality of sleep. Keywords : Sleep, quality, post surgery, major

The Relationship between Cognitive Anxiety and Stress Caused by Covid-19 Virus with Sleep Quality in Public Society

2021 ◽  
Author(s):  
Peyman Hatamian ◽  
Seyed Kazem Rasoulzadeh-Tabatabai ◽  
Mohammad Rahdar
Keyword(s):  
Sleep Quality ◽  
P Value ◽  
Quality Of Sleep ◽  
Statistical Population ◽  
Cognitive Anxiety ◽  
The People ◽  
The Relationship ◽  
Anxiety Questionnaire ◽  
Public Society

Background: Since the Covid-19 virus its initial outbreak has caused many psychological problems for humans, the present study aims to done the relationship between cognitive anxiety and stress caused by Covid-19 virus with sleep quality in public society. Methods: The present study was a descriptive correlational survey. The statistical population of the study included all the people of the country in 1399 through questionnaires that were placed electronically on popular sites, channels and people messengers, which finally 239 people answered the questionnaires. Research tools include; Alipour et al. Corona cognitive anxiety Questionnaire (2020), Lovibond & Lovibond Stress Questionnaire (1995), and Pittsburgh Sleep Quality Index (1989). After electronic collection of questionnaires, the obtained data were analyzed by descriptive statistics, Correlation coefficient, and Regression analysis simultaneously. Results: The results showed that cognitive anxiety and stress caused by Covid-19 have a significant relationship with sleep quality (p value < 0.001), so that both can predict 0.41 changes in sleep quality. Conclusion: Therefore, it can be concluded that anxiety and stress caused by Covid-19 can predict the quality of sleep.

scholarly journals Efektivitas Baby Massage Dan Baby Gym Terhadap Kualitas Tidur Bayi Usia 3-6 Bulan

2021 ◽  
Vol 8 (1) ◽  
pp. 6
Author(s):  
Rose Nurhudariani ◽  
Yeni Dwi Ratnasari ◽  
Sonhaji Sonhaji ◽  
Siti Nur Umariyah Febriyanti
Keyword(s):  
Sleep Quality ◽  
Sleep Disorders ◽  
Sleep Disturbances ◽  
Sleep Problems ◽  
P Value ◽  
Test Design ◽  
Quality Of Sleep ◽  
Post Test ◽  
A Minor

Baby massage dan baby gym adalah upaya untuk meningkatkan kualitas tidur pada bayi.  Masalah tidur pada bayi di Indonesia cukup banyak, yaitu sekitar 44,2% bayi mengalami gangguan tidur seperti sering terbangun di malam hari. Namun lebih dari 72% orang tua menganggap gangguan tidur bukan suatu masalah atau hanya masalah kecil, hal tersebut diungkapkan oleh sebuah penelitian pada tahun 2014-2015 yang dilaksanakan di lima kota besar di Indonesia Berdasarkan data awal terdapat 20 bayi yang datang ke posyandu dan ditemukan 17 bayi yang mengalami gangguan tidur. Tujuan penelitian untuk mengetahui efektivitas baby massage dan baby gym terhadap kualitas tidur bayi usia 3-6 bulan di Desa Talang Tegal. Jenis penelitian adalah kuantitatif dengan two group pre and post test  design. Sampel sebanyak 34 bayi yang diberikan perlakuan baby massage dan baby gym dilakukan selama 2 minggu 3x seminggu, untuk baby massage 15 menit sedangkan untuk baby gym 5 menit. Terdapat pengaruh baby massage terhadap kualitas tidur bayi usia 3-6 bulan dengan  p value 0.000. Terdapat pengaruh baby gym terhadap kualitas tidur bayi usia 3-6 bulan dengan  p value 0,001. Tidak terdapat perbedaan efektivitas baby massage dan baby gym terhadap kualitas tidur bayi usia 3 – 6 bulan. Kata kunci : baby gym; baby massage; kualitas tidur bayi  The Effectiveness of Baby Massage And Baby Gym on Sleep Quality of 3-6 Months Baby ABSTRACT  Baby massage and baby gym are efforts to improve the quality of sleep in babies. There are quite a number of sleep problems in infants in Indonesia, which is around 44.2% of infants experiencing sleep disorders such as frequent awakenings at night. However, more than 72% of parents consider sleep disturbances not a problem or just a minor problem, this was revealed by a 2014-2015 study conducted in five major cities in Indonesia. Based on initial data there were 20 babies who came to the Integrated Healthcare Centre and found 17 babies with sleep disorders. The purpose of the study was to determine the effectiveness of baby massage and baby gym on the sleep quality of baby aged 3-6 months in Talang Tegal Village. This type of research was quantitative with two groups pre-post test design. A sample of 34 babies who were given baby massage and baby gym treatment was carried out for 2 weeks 3 time each week, for baby massage 15 minutes while for baby gym 5 minutes. There is an effect of baby massage on the sleep quality of babies aged 3-6 months with a p value of 0.000. There is an effect of baby gym on the sleep quality of babies aged 3-6 months with a p value of 0.001. There is no difference in the effectiveness of baby massage and baby gym on the sleep quality of babies aged 3-6 months. Keywords: baby gym; baby massages; sleep quality of baby

scholarly journals GERIATRIC GYMNASTIC TO QUALITY OF SLEEP IN PTSW SENJARAWI BANDUNG

2018 ◽  
Vol 2 (2) ◽  
pp. 223
Author(s):  
Meilirianta Meilirianta ◽  
Maspupah Maspupah
Keyword(s):  
Sleep Quality ◽  
Intervention Group ◽  
The Elderly ◽  
Control Group ◽  
P Value ◽  
Quality Of Sleep ◽  
Control Group Design ◽  
Equivalent Control ◽  
The Impact

Introduction. Elderly has decreased in many body system including the impact on sleep disorder. The purpose of this study was to analize effect of geriatric gymnastic on sleep quality of the elderly. Methods. This research used quasy experiment methods with pre and post test only non equivalent control group design. The population in this study was the elderly as many as 82 people. Sample in this research was 30 participants that are defi ned with total sampling method who was appropriated with the criteria. Sampel was devided into two groups which are 15 people of intervention group and 15 people of control group. Data instrument in measuring the quality of sleep used PSQI (Pittsburgh Sleep Quality Index) by observation. Result. There was a signifi cant effect of geriatric gymnasticon sleep quality of the elderly at Tresna Werdha Senjarawi Social Home Bandung with t-test, p-value 0.000 or < 0.05. Discussion. The geriatric gymnastics can be designed more interest the elderly to follow this activities regulary so can overcome sleep disorders in the elderly.Keywords : Quality of Sleep, Geriatric Gymnastic, Elderly

scholarly journals Perilaku penggunaan gadget dengan kualitas tidur pada remaja

2019 ◽  
Vol 13 (3) ◽  
pp. 233-239
Author(s):  
Umi Romayati Keswara ◽  
Novrita Syuhada ◽  
Wahid Tri Wahyudi
Keyword(s):  
Sleep Quality ◽  
Univariate Analysis ◽  
Smartphone Addiction ◽  
P Value ◽  
Poor Sleep ◽  
Research Subjects ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Psychological Behavior

Electronic gadgets, psychological behavior and quality of sleep among adolescent Background: In the development stage, adolescents are faced with problems of health problems including poor sleep quality. Globally, the prevalence of sleep quality disorders in the world varies from 15.3% to 39.2%. Data in Indonesia shows that most of the quality of sleep in adolescents is less than 63%. Poor quality of sleep can harm health. Factors that can cause poor sleep quality include the use of gadgets, where 80% say using gadgets> 4 hours 17 minutes a day.Purpose: Known the electronic gadgets, psychological behavior and quality of sleep among adolescent.Methods: The type of research used in this study was quantitative. The design of this study used analytics. The research subjects were class X and XI students at SMKN 1 Terbanggi Besar, Central Lampung, totaling 119 people. Collect data with the Pittsburgh Sleep Quality Index (PSQI) questionnaire and Smartphone Addiction Scale (SAS). The statistical test uses the chi-square test.Results: Univariate analysis was obtained by the majority of respondents who had bad behavior in using gadgets, as many as 68 people (57.1%) and most respondents had poor sleep quality, as many as 77 people (64.7%). Analysis data resulted p-value = 0,000 and OR = 4,696.Conclusion: There were the electronic gadgets, psychological behavior and quality of sleep among adolescent. The advice is to increase health promotion counseling about sleep patterns and the excessive use of gadgets, and for schools to set regulations on the ban on the use of gadgets in-class hours. Keywords  : Quality of Sleep, Gadgets, Adolescent; Psychological; BehaviorPendahuluan: Dalam tahap perkembangannya, remaja dihadapkan pada masalah-masalah kesehatan diantaranya kualitas tidur yang buruk. Secara global menunjukkkan prevalensi gangguan kualitas tidur di dunia bervariasi mulai 15,3% - 39,2%. Data di Indonesia menunjukan sebagian besar kualitas tidur pada remaja kurang terpenuhi yaitu sebanyak 63%. Buruknya kualitas tidur dapat menimbulkan dampak negatif bagi kesehatan. Faktor yang dapat menyebabkan kualitas tidur yang buruk diantaranya adalah penggunaan gadget, dimana 80% menyatakan meggunakan gadget > 4 jam 17 menit dalam sehari.Tujuan: Diketahui hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja.Metode: Jenis penelitian yang digunakan dalam penelitian ini adalah kuantitatif dengan rancangan menggunakan analitik. Subyek penelitian yaitu siswa kelas X dan XI di SMKN 1 Terbanggi Besar Lampung Tengah, yang berjumlah 119 responden. Cara pengambilan data dengan kuesioner Pittsburgh Sleep Quality Indeks (PSQI) dan Smartphone Addiction Scale (SAS). Uji stastistik menggunakan uji chi-square.Hasil: Sebagian besar responden memiliki perilaku penggunaan gadget yang tidak baik, yaitu sebanyak 68 orang (57,1%) dan sebagian besar responden memiliki kualitas tidur yang buruk, yaitu sebanyak 77 orang (64,7%). Hasil uji statistik diperoleh p-value = 0,000 dan OR= 4,696.Simpulan: Ada hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja. Perlu lebih ditingkatkannya promosi kesehatan konseling tentang pola tidur dan dampak penggunaan gadget secara berlebihan, serta bagi pihak sekolah dapat menetapkan peraturan tentang larangan penggunaan gadget di jam pelajaran.  

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