scholarly journals The Effect of Pregnancy Exercises on the Sleep Quality of Pregnant Women in the Third Trimester of Ulaweng Health Center Work Area, Bone Regency

2021 ◽  
Vol 6 (4) ◽  
pp. 198-204
Author(s):  
Indryani . ◽  
Mustar .
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Health Workers ◽  
Statistical Tests ◽  
Premature Delivery ◽  
Third Trimester ◽  
The Third ◽  
Work Area ◽  
Pelvic Muscles

Sleep disorder is one of the most common complaints experienced by pregnant women in the third trimester, sleep disorders have an impact on the condition of pregnant women and fetuses which cause a decrease in immunity that improves the risks of some diseases that will endanger the condition of the fetus and the risk of premature delivery and Caesar surgery. Pregnancy exercise is one of the basic needs in sport that is recommended during pregnancy. Pregnancy exercise is expected to reduce complications that occur during pregnancy, because it has the benefit in training breathing and strengthening the pelvic muscles. This study aims at determining the effect of pregnancy exercise on improving the sleep quality of pregnant women in the third trimester. This type of research is a pre-experimental one group pretest and posttest with a research design using a quantitative approach. Based on the results of statistical tests through the Wilcoxon signed ranks test that the exact sig value. (2-tailed) and asymp. sig. (2-tailed) or p = 0.03 <0.05 so it can be concluded that pregnancy exercise affects the sleep quality of pregnant women in the third trimester. It is recommended to health workers, especially midwives, to conduct more intensive counseling, especially counseling about the benefits of doing pregnancy exercises, especially in the third trimester of pregnancy to provide a sense of comfort to pregnant women and to prevent complications in pregnancy to reduce the cases of maternal and infant mortality rates during pregnancy at Bone District. Keywords: [Pregnant Women, Pregnancy Exercises, Sleep Quality]

Pengaruh prenatal yoga terhadap kualitas tidur pada ibu hamil trimester III

PUINOVAKESMAS ◽  
2020 ◽  
Vol 1 (2) ◽  
pp. 70-77
Author(s):  
Atik Ismiyati ◽  
Zulfikar Husni Faruq
Keyword(s):  
Data Analysis ◽  
Sleep Quality ◽  
Pregnant Women ◽  
Statistical Tests ◽  
T Test ◽  
P Value ◽  
Third Trimester ◽  
Paired Sample ◽  
The Third

The effect of prenatal yoga on sleep quality in third trimester pregnant women. Background: Pregnancy entering the third trimester occurs physical and psychological changes. This condition causes pregnant women to experience complex complaints, one of which is disturbance when sleeping. By doing prenatal yoga is useful for overcoming sleep difficulties so that it can improve the health of the mother and the fetus. Research Objectives: To determine the effect of prenatal yoga on sleep quality of third trimester pregnant women at PMB Poltekkes, Yogyakarta Midwifery Department. Methods: This type of research is pre-experimental with a one group pre-test-post-test design. The population in this study were pregnant women with gestational age above 28 weeks with a total of 32 pregnant women. The sampling technique uses total sampling. The research instrument used PSQI, data analysis used paired sample t-test. Results: The results of data analysis showed that before implementing prenatal yoga, the mean value decreased from 9.28 to 6.44. Based on statistical tests using paired sample t-test with the help of SPSS showed p = 0.000; where the p-value <0.05, which means that Ha is accepted. Conclusion: There is an effect of prenatal yoga on the sleep quality of pregnant women in the third trimester.

MENGURANGI KECEMASAN PADA MASA KEHAMILAN TM III DENGAN METODE ACCUPRESSURE DEPRESSION POINTS

2021 ◽  
Vol 13 (02) ◽  
pp. 172
Author(s):  
Dyah Ayu Wulandari ◽  
Meika Jaya Rockhmana ◽  
Adelina Cahyaningrum
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Psychological Adaptation ◽  
The Body ◽  
Wilcoxon Test ◽  
P Value ◽  
Third Trimester ◽  
Purposive Sampling ◽  
The Third

ABSTRAKAdaptasi fisik dan psikis kehamilan trimester III secara fisiologis dapat menimbulkan kecemasan ibu hamil. Adanya kecemasan pada ibu hamil trimester III dapat menyebabkan komplikasi ibu dan janin saat kehamilan, persalinan bahkan nifas. Terapi acupressure merupakan natural terapi dengan cara menekan acupoint  untuk merelaksasi tubuh, melancarkan sirkulasi darah serta memberikan rasa tenang dan nyaman. Acupoint KID 27 dan CV 17 adalah titik yang berhubungan dengan kecemasan, agitasi, penyimpangan kelenjar tiroid, keseimbangan tubuh dan pusat jantung. Penekanan pada titik ini menyeimbangkan kadar hormon tiroid dan mengatasi gangguan kecemasan. Tujuan penelitian mengetahui pengaruh acupressure depression points terhadap kecemasan ibu hamil trimester III. Metode: Jenis penelitian kuantitatif dengan metode penelitian pre-experimental One Group Pretest-Posttest Design. Penelitian dilakukan Bulan Februari-Agustus 2021. Populasi penelitian ibu hamil trimester III yang melakukan ANC bulan Juni 2021 dengan keluhan kecemasan. Sampel penelitian 22 ibu hamil trimester III dengan teknik purposive sampling. Instrumen penelitian menggunakan kuesioner PRAQ-R2. Analisa data univariat dan bivariat (Uji Wilcoxon) Hasil: Hasil analisa statistik dengan uji Wilcoxon diperoleh nilai P-value 0,000 pada tingkat kecemasan. Kesimpulan: Acupressure depression points berpengaruh terhadap tingkat kecemasan ibu hamil trimester III di Semarang.Kata kunci: kecemasan, ibu hamil trimester IIIREDUCE ANXIETY IN PREGNANT MOTHER TRIMESTER III WITH ACCUPRESSURE DEPRESSION POINTS METHODABSTRACTPhysical and psychological adaptation of the third trimester of pregnancy can physiologically cause anxiety for pregnant women. The existence of anxiety in third trimester pregnant women can affect the quality of sleep which causes maternal and fetal complications during pregnancy, delivery and even postpartum. Acupressure therapy is a natural therapy by pressing the acupoints to relax the body, improve blood circulation and provide a sense of calm and comfort. Acupoints KID 27 and CV 17 are points associated with anxiety, agitation, thyroid disorders, body balance and heart centers. Emphasis on this point balances thyroid hormone levels and treats anxiety disorders thereby improving sleep quality. Objective: to determine the effect of acupressure depression points on the level of anxiety and sleep quality of pregnant women in the third trimester. Methods: This type of research is quantitative with pre-experimental research method One Group Pretest-Posttest Design. The study was conducted in February-August 2021. The study population was pregnant women in the third trimester who performed ANC in June 2021 with complaints of anxiety. The study sample was 22 pregnant women in the third trimester with purposive sampling technique. The research instrument used the PRAQ-R2. Analysis of univariate and bivariate data (Wilcoxon test) Results: The results of statistical analysis using the Wilcoxon test obtained a P-value of 0.000 on anxiety levels. Conclusion: Acupressure depression points have an effect on the level of anxiety of pregnant women in the third trimester at Semarang.Keyword: Anxiety, Pregnant Women In The Third Trimester

scholarly journals THE DIFFERENCE IN ADDITION OF BACK MASSAGE COMBINATION IN PREGNANCY EXERCISE IN IMPROVING QUALITY OF SLEEP IN THIRD TRIMESTER PREGNANT WOMEN

2018 ◽  
Vol 6 (2) ◽  
pp. 16
Author(s):  
Mezzi Wulandari Arenza ◽  
Ni Wayan Tianing ◽  
I Putu Adiartha Griadhi
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Control Group ◽  
Quality Of Sleep ◽  
Third Trimester ◽  
The Third ◽  
The Difference ◽  
In Pregnancy ◽  
Back Massage

ABSTRACTSleep disturbance in the third trimester pregnant women is caused by discomfort, an increasingly largeabdominal condition, back pain, frequent urination, fetal movement, heartburn, cramps in the legs, tiredness, difficultygetting started, and physiological changes. Sleep disorders result in decreased quality of sleep. Pregnant women whohave poor sleep quality are at risk of longer labor, cesarean delivery, premature birth, and even infant mortality. The aimof this research is to know the difference of pregnant exercise combination and back massage in improving the sleepquality of third trimester pregnant women. This research use experiment method with quasi experiment approach andresearch design is pre and post test with control design. Sample are 18 people, divided into 2 groups, 9 people intreatment groups given pregnancy exercise and back massage and 9 people in control group is given only pregnantexercise. Intervention is given 8 times. Pittsburgh Sleep Quality Index (PSQI) questionnaire used for measured of sleepquality. The result of different test of unpaired group, in the treatment group got difference of average 4,556 and controlgroup got difference mean 2,333 with p=0,004 (p<0,05). These results showed that there was a significant differencebetween the treatment group and the control group in improving the sleep quality of the third trimester pregnant women.In conclusion, there are differences in the addition of back massage combination in pregnancy exercise intervention inimproving sleep quality of third trimester pregnant women.Keyword : Pregnancy Exercise, Back Massage, Sleep Quality, Third Trimester.

scholarly journals PEMBERIAN TERAPI MURATTAL AL-QURAN TERHADAP KUALITAS TIDUR IBU HAMIL PRIMIGRAVIDA TRIMESTER III

2021 ◽  
Vol 7 (2) ◽  
pp. 287-294
Author(s):  
Noviyanti Noviyanti ◽  
Rahmi Rahmi ◽  
Ratna Dewi ◽  
Nurdahliana Nurdahliana
Keyword(s):  
Treatment Group ◽  
Sleep Quality ◽  
Pregnant Women ◽  
Wilcoxon Test ◽  
Control Group ◽  
Third Trimester ◽  
Control Group Design ◽  
Group Design ◽  
The Third

GIVING MURATTAL AL-QURAN THERAPY ON QUALITY TRIMESTER PRIMARY PREGNANT MOTHER'S SLEEP III Background : Expecting mothers experienced different discomforts which were frequently felt in the third trimester, a waiting period in which the pregnant mothers started to be alert of delivering a baby. These discomforts resulted in disturbance of activities of the expectants. Sleep problem was mostly occured during this trimester which might decrease sleep quality. To overcome the complaint, there should be a way to increase sleep quality of the pregnant women. One of them is Murattal Qur'an.Purpose : This study was aimed at finding out the effect of Murattal Qur'an on third semester toward sleep quality of the pregnants.Methods : This research belonged to a quasi-experimental with a pretest-posttest control group design. The population in this study were all pregnant women in the third trimester primigravida in the working area of the Kuta Baro Health Center, Aceh Besar. The sample was 40 pregnant women who were divided into the control group and the treatment group. The treatment group listened to the Murattal Quran chapter Ar-Rahman on Android for 7 nights before going to bed. Data was  analysed by using the Wilcoxon test because the data were not normally distributed.Results : The obtained significant value (p) of  the treatment group of before and after  therapy was  0.000 lower than 0.05 (p=0.000 <0.05)Conclusion : There is an effect of giving Murattal Al-Quran therapy in the third trimester primigravida on the quality of mother's sleep.Suggestion : It hoped that it increased the active role of Midwives to provide information to pregnant women about the way to overcome the sleep disorders of   the third trimester pregnant women was by by listening to the murattal Quran. Keywords: Murattal Al-Quran, Sleep Quality, Primigravida, Third Trimester.ABSTRAK Latar Belakang :  Ketidaknyamanan yang dirasakan oleh ibu hamil paling sering dirasakan saat trimester III. Trimester III merupakan masa menunggu kelahiran bayinya. Ketidaknyamanan yang dirasakan ibu mengakibatkan aktivitas sehari-hari ibu hamil menjadi terganggu. Gangguan tidur merupakan Keluhan yang paling sering terjadi pada ibu hamil trimester III. Gangguan ini menyebabkan kualitas tidur ibu menurun. Salah satu cara pendekatan untuk meningkatkan kualitas tidur ibu hamil adalah mendengarkan lantunan ayat Al-Quran.Tujuan : Mengetahui pengaruh pemberian terapi murattal Al-Quran pada primigravida trimester III terhadap kualitas tidur ibu.Metode : Jenis penelitian adalah quasi-eksperimen dengan pendekatan pretest-posttest control group design. Populasi adalah primigravida trimester III di wilayah kerja Puskesmas Kuta Baro Kabupaten Aceh Besar. Jumlah sampel 40 ibu hamil yang dibagi menjadi kelompok kontrol dan kelompok perlakuan. Kelompok perlakuan mendengarkan murattal Al-Quran surah Ar-Rahman dengan menggunakan HP Android selama 7 malam sebelum tidur. Analisa data menggunakan Uji Wilcoxon karena data berdistribusi tidak normal.Hasil :  Nilai signifikan pada kelompok perlakuan terhadap kualitas tidur ibu sebelum dan sesudah diberikan terapi adalah p = 0,000 lebih kecil dari nilai 0,05.Kesimpulan : Terdapat pengaruh pemberian terapi murattal Al-Quran pada primigravida trimester III terhadap kualitas tidur ibu.Saran : Meningkatkan peran aktif bidan dalam memberikan informasi kepada ibu hamil tentang asuhan ketidaknyaman ibu hamil trimester III yaitu masalah gangguan tidur dengan mendengarkan murattal Al-Quran.  Kata Kunci: Murattal Al-Quran, Kualitas tidur, Primigravida, Trimester III. 

scholarly journals PELAKSANAAN YOGA PRENATAL TERHADAP KUALITAS TIDUR PADA IBU HAMIL TRIMESTER III DI PMB SUKMAWATI,S.ST.M.KES

2021 ◽  
Vol 13 (1) ◽  
pp. 61-66
Author(s):  
Lili Purnama Sari ◽  
Dahniar
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Sampling Technique ◽  
Low Back ◽  
Test Results ◽  
Third Trimester ◽  
The Third ◽  
A Value ◽  
Improve Sleep Quality

AbstractDiscomfort during pregnancy will interfere with sleep quality which will have an impact on psychological disorders during pregnancy. Objective: To see the effect of the implementation of prenatal yoga on the sleep quality of third trimester pregnant women. Research Method: Experiment with One Group Pretest-Postest Design. Sampling was done by total sampling technique and a sample of 30 respondents. The instrument used is a questionnaire. Data analysis using SPSS program with Paired Simplet T Test statistical test. Results: the results of the analysis of the effect of prenatal yoga on sleep quality obtained with a value of = 0.000, meaning that there is an effect of the implementation of prenatal yoga on the sleep quality of pregnant women in the third trimester. Research implications: Prenatal yoga intervention can improve sleep quality, thereby reducing complaints in third trimester pregnant women. Recommendation: It is hoped that there will be research that intervenes in prenatal yoga for pregnant women in the third trimester to reduce anxiety and other complaints including insomnia and low back pain in pregnant women.  

scholarly journals Faktor Faktor Yang Berhubungan Dengan Kejadian Anemia Pada Ibu Hamil Di Wilayah Kerja UPTD Puskesmas Siak Hulu I Dan III Tahun 2018

2019 ◽  
Vol 9 (2) ◽  
pp. 107-113
Author(s):  
Elvanita Nita ◽  
Buchari Lapau ◽  
Oktavia Dewi
Keyword(s):  
Pregnant Women ◽  
Health Workers ◽  
Simple Random Sampling ◽  
Health Centers ◽  
Multiple Logistic Regression ◽  
Third Trimester ◽  
Cross Sectional ◽  
Factors Associated ◽  
The Third ◽  
Work Area

Anemia in pregnancy is a condition where hemoglobin (Hb) levels in pregnant women in trimester I and III <11 grams%, while in trimester II Hb levels <10.5%. Normal hemoglobin levels in pregnant women> 11 grams%. UPTD Siak Hulu Health Centers I and III were the health centers that had the highest anemia cases in kampar regency in two consecutive years, namely 14.60% and 67.68% in 2016, while in 2017 were 63.63% and 85.83%. This study aims to determine the factors associated with the incidence of anemia in pregnant women in the work area of ​​the UPTD Puskesmas Siak Hulu I and III in 2018. The research method uses design cross sectional. The population is pregnant women in the third trimester of 2018. The number of samples is 211. Sampling is done by simple random sampling. Data analysis was carried out by univariate, bivariate and multivariate with multiple logistic regression. The results showed that the variables related to cause and effect on the incidence of anemia in pregnant women in the work area of ​​the Siak Hulu I and III UPTD Puskesmas were adherence to Fe tablet consumption OR = 2,74 (95% CI=1.043-7.210). Recommended to health workers to conduct KIE activities and promotions for prospective pregnant women, pregnant women and communities in the region.

scholarly journals Tingkat Kecemasan Berhubungan dengan Kualitas Tidur Ibu Hamil Trimester III

2021 ◽  
Vol 2 (2) ◽  
pp. 52
Author(s):  
Eline Charla Sabatina Bingan
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Health Center ◽  
The United States ◽  
Anxiety Level ◽  
Poor Sleep ◽  
Third Trimester ◽  
Correlation Test ◽  
The Third

Pregnancy is a biological and psychological condition which certainly requires adaptation for women who are experiencing it. In the United States there are 40 million people experiencing anxiety disorders before childbirth. Third trimester pregnant women often feel afraid and anxious about the child who will be born later, so that pregnant women experience sleep quality disturbances. The purpose of this study was to determine the relationship between anxiety level and sleep quality of third trimester pregnant women at Ketapang Health Center. This type of quantitative research with a cross sectional approach. The population was 130 respondents in the third trimester of pregnant women at the Ketapang Health Center. The number of samples was 45 respondents using purposive sampling technique. Sleep quality variables used the PSQI (Pittsburgh Sleep Quality Index) questionnaire and the anxiety level variables used the HARS (Hamilton Rating Scale For Anxiety) questionnaire with data analysis tests using the Spearman Rho correlation test with a 95% confidence level. The results of the bivariate analysis showed that respondents who experienced mild anxiety with good sleep quality were 3 people (60%) and respondents who experienced severe anxiety with poor sleep quality were 15 people (83.3%). The correlation test between Anxiety Level and Sleep Quality for Third Trimester Pregnant Women obtained p value = 0.000, so it can be concluded that there is a relationship between anxiety levels and sleep quality for third trimester pregnant women at the Ketapang Health Center. Future research is expected to use other factors that can affect the quality of sleep of pregnant women, especially in the third trimester of pregnancy.

scholarly journals The Relationship between Restless Legs Syndrom and Sleep Quality in the Third Trimester Pregnant Women

2019 ◽  
Vol 6 (1) ◽  
pp. 22-27
Author(s):  
Semiha Aydın Özkan ◽  
Gülay Rathfisch ◽  
Özlem Karabulut ◽  
Türkan Karaca
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Third Trimester ◽  
Restless Legs ◽  
The Third ◽  
The Relationship ◽  
Restless Legs Syndrom

scholarly journals Quality of Sleep and Quality of Life during Pregnancy

2020 ◽  
Vol 38 (3) ◽  
pp. 188-193
Author(s):  
Keun Tae Kim ◽  
Hyoeun Bae ◽  
Jin Gon Bae ◽  
Yong Won Cho
Keyword(s):  
Sleep Quality ◽  
Pregnant Women ◽  
Short Form ◽  
Life Quality ◽  
Control Group ◽  
Quality Of Sleep ◽  
Third Trimester ◽  
Cross Sectional ◽  
Sf 36

Background: The prevalence of sleep disorders increases as pregnancy progresses, which affects the health of pregnant women, fetal health, and the outcomes of pregnancy. The aim of this study is to evaluate the quality of sleep and life in pregnant women in Korea.Methods: This study is a prospective cross-sectional, case-control study of pregnant women and age-matched controls. From July to September 2019, all participants completed Korean-language versions of the sleep questionnaires including Pittsburgh sleep quality index (K-PSQI), Insomnia severity index, Epworth sleepiness scale, Back’s depression inventory-2(K-BDI), STOP (Snoring, Tiredness, Observed apneas, and high blood Pressure), and short-form 36 (K-SF-36).Results: A total of 422 participants consisted of 385 pregnant women and 137 controls. Second and third trimester were 200 and 185, respectively. K-PSQI scores were higher in pregnant women compared with the controls (7.87±3.49 and 8.50±3.55 vs. 5.79±2.76, <i>p</i><0.001). Total score of K-SF-36 was lowest in third trimester (62.07±17.72) and highest in the control group(79.41±13.36). There was no statistical difference between groups in K-BDI.Conclusions: This study demonstrated worsening of sleep quality as well as life quality during pregnancy. More attention to sleep of pregnant women is needed.

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