scholarly journals Study on the Effect of Intermittent Fasting on Body Mass Index, Physical Activity and Sleep in Adults

Author(s):  
Maha H Alhussain ◽  
Dawa M Almarri ◽  
Shaista Arzoo

Introduction: Recently, Intermittent Fasting (IF) has gained popularity as an effective approach for obesity management. Many types of IF have been practiced for either religious or health purposes. Muslims, for example, are encouraged by Islam to voluntarily fast two days/week (Monday and Thursday) from sunrise to sunset. Aim: This study investigated the association between Muslims’ voluntary fasting (two days/week) with Body Mass Index (BMI), Physical Activity (PA), and sleep pattern. Materials and Methods: The present survey-based study was conducted for three months on 1242 adults (245 males and 997 females) who completed the completed self-administered study questionnaire. The questionnaire comprised questions on sociodemographic and anthropometric variables, fasting-related questions, PA, and sleep pattern. Participants were classified into fasting and non-fasting groups according to their responses to the question “Do you fast two days (i.e., Monday and Thursday) every week? The differences between the two groups were tested using Chi-square test, an exact probability test and unpaired t-test. Results: A total of 1,242 valid responses (age 18 years and above) were collected. Among those participants, only 18.4% (n=229) reported fasting Monday and Thursday every week. The BMI of those who used to fast two days/week was significantly higher (p < 0.05) than those who did not fast. The desire to lose weight (47.59%), followed by religious views (44.54%) were the main reasons for fasting. A significant difference (p < 0.05) in PA was observed between the two groups, but overall, the participants were involved in low PA only. No significant differences (p ≥ 0.05) in sleep pattern, such as sleepiness during the day, and sleep duration were observed between the two groups. However, significant differences in the time required to sleep and waking up during sleep were found between the two groups. Conclusion: This study indicated that fasting two days/week does not affect BMI when meal timings are restrained to early evening and pre-dawn periods, with adequate night sleep. It may be an appropriate beginning point to further develop strategies to sustain any beneficial effects of the voluntary IF on obesity.

Author(s):  
Futoon S. Alobiri ◽  
Roaa A. Alharbi ◽  
Mohammed R. Algethami ◽  
Raghdah H. Ateeq ◽  
Aseel M. Badurayq ◽  
...  

Aim: Identify the relation between poor esteem for body image and weight-related behaviors. The results will help increase awareness and improve students’ lifestyles to have a better body image and achieve ideal body weight. Methods: A cross-sectional study was conducted among King Abdulaziz University medical students (n= 460) between July to the end of August 2019. Data was collected using the International physical activity questionnaire (IPAQ), figure rating scale (FRS) and analyzed using SPSS software. Result: The results showed that the average Body Mass Index (BMI) was 24.80 ± 11.89. Participant sex was an important factor influencing the prevalence of obesity; male students were more obese than female students with a significant difference (p<0.001). The level of body satisfaction was also affected by gender. Students in preclinical years were more likely to gain weight more than clinical years students. Conclusion: The results show a significant relationship between body satisfaction and gender (P<0.0001) despite having diverse BMIs. Overweight and obese males and females' participants had the lowest body satisfaction. Females who were too thin and had low BMIs described themselves as normal, while males describe themselves as too thin. Conversely, females with high BMIs described themselves as too fat, while males described themselves as normal. This could be due to different factors. Also, underweight females and males have high body satisfaction, which can lead to dangerous behaviors to maintain low body weight which cause negative health consequences.


2011 ◽  
Vol 21 (6) ◽  
pp. 603-607 ◽  
Author(s):  
Trenda D. Ray ◽  
Angela Green ◽  
Karen Henry

AbstractBackgroundChildren with congenital cardiac disease experience challenges in developing healthy patterns of physical activity due to decreased exercise capacity and parental fear and confusion about what is permissible. The purpose of this study was to describe physical activity habits in children 10–14 years of age with congenital cardiac disease and the relationship of those habits to obesity as defined by body mass index.MethodsThis cross-sectional study used self-report measures and clinical data to describe the association between physical activity participation and body mass index in 10- to 14-year-old children with congenital cardiac disease. Further, physical activity levels were compared between children who were overweight or obese and those who were not.ResultsChildren (n = 84; 51 males; 33 females) reported low rates of physical activity compared to reports on healthy children. Only 9.5% were overweight (body mass index between the 85th and 94th percentile), and alarmingly 26% were obese (body mass index at or above the 95th percentile). Physical activity and body mass index were not significantly correlated (r = −0.11, p = 0.45) and there was no significant difference in mean physical activity (t = 0.67) between children who were overweight or obese and those who were not.ConclusionsChildren in this study reported low rates of physical activity and a higher obesity rate than was reported in previous studies. However, the two were not significantly correlated. Further research is indicated to determine the specific factors contributing to obesity and to test interventions to combat obesity in children with congenital cardiac disease.


2020 ◽  
Vol 3 (2) ◽  
pp. 145-150
Author(s):  
Omar Chawshli ◽  
Yara Ameen

Background and Objectives: Estimation of dental age is based upon the rate of development and calcification of tooth buds and their progressive sequence of eruption in the oral cavity. The tooth calcification provides a valuable indicator of dental age and serves as an index of the maturation of the child. The aim of this study is to determine whether Body Mass Index (BMI) has association with dental maturation. Materials and Methods: A cross sectional study design was applied for the present study, 383 school children were participated in this study which nominated from Erbil city. For the sample to be representative the city was divided in to six geographic areas according to the municipalities, the samples randomly selected school children of 10 to 14 years old from both genders. The height and the weight of each participant had been recorded in the college of dentistry / Hawler Medical University in order to calculate the body mass index of the following the guidelines of centers of disease control (CDC) , at the same time an orthopantomography radiograph had been used to investigate the stage of the dental maturation using the Demirjian method, finally, the relationship between BMI and dental maturation were investigated using chi square test with P value of ≤ 0.05 was considered significant difference. Result: there was a statistically significant relationship between dental maturation and BMI. The majority (93.6%) of samples with under-mature dentition were under-weight at the same time. The vast majority (96%) of samples with mature dentition had normal BMI. In the same manner, majority (91.7%) of samples with over mature dentition were over-weight too. Chi square test was used to find out the association and P-value was 0.001 Conclusion: In conclusion, normal weight students have normal dental maturation, underweight students have under dental maturation and overweight or obese students have over dental maturation. Keywords: body mass index, Demirjian, Orthopantomography.


2020 ◽  
Vol 25 (3) ◽  
Author(s):  
Filip Kukic ◽  
Jay Dawes ◽  
Jillian Joyce ◽  
Aleksandar Čvorović ◽  
Milivoj Dopsaj

This study evaluated the accuracy and predictive value of body mass index (BMI) in evaluation of obesity and body fatness. Data on BMI and percent body fat (PBF) were collected on 953 male police officers who were allocated into age groups: 20-29 years, 30-39 years, and 40-49 years. BMI > 30.0 kg/m2 and PBF > 25% were classified as obese, and those with lower values were classified as non-obese. Chi-square was used to evaluate the accuracy in classification in obese and non-obese when officers’ BMI was matched to PBF. Pearson’s correlation and linear regression analyses determined the prediction value of BMI. Chi-square revealed significant difference in obesity prevalence when evaluated by BMI and PBF, with classification accuracy of 44.5%-71.8%, depending on age. BMI had moderate prediction value of body fatness. If the assessment of PBF is not attainable, BMI needs to be used carefully as it is likely to underestimate obesity among police officers.


2021 ◽  
Vol 11 (9) ◽  
pp. 137-147
Author(s):  
Lorik Ramaj ◽  
Sadete Hasani

The purpose of this study was to investigate and analyze the problems of underweight, overweight and obesity in young people of high school in Drenas, respectively a sample of 150 adolescents (73 males and 77 females aged 17 years). The research was conducted in the physical education class, initially was performed measurement of weight and height then the questionnaire with 26 questions. Data were collected with the statistical program SPSS version 21.0, descriptive analysis was performed with (Mean and standard deviation), all variables were tested for normality, significant level (significant level p <0.05). Results of anthropometric characteristics, the average age was 17.2 years. Weight / kg for men was 59.4 kg for women 57.3kg the average for both genders was 58.3 (± 6.2) kg. Height / cm  males 1.68cm,  females 1.61cm the average of both genders was 1.64 (± 6.6) cm. BMI body mass index kg / m² in men 21.0, women 22.1, the average of both sexes 21.55 kg / m5. The results show that men have lower BMI (p> 0.05) 21.55 kg / m² than girls with 22.1 kg / m². Data showed underweight males are 12%, and females 10%. BMI Normal male 74%, and female 69%. Overweight males 11%, females 13% while a significant difference was observed between obese boys and girls (obese) males 3% and females 8%. The analysis of the questionnaire showed that small percentages are involved in collective or individual sports, the most pronounced participation in sports was identified: football, volleyball and basketball, and relatively satisfactory were physical activity in household activities. It is recommended to build outdoor fitness and sports gyms, as well as the opening of various sports clubs in this area, and to have more research in this area, to prove the institucions how important are places for sport and physical activities.


2012 ◽  
Vol 30 (15_suppl) ◽  
pp. e13099-e13099
Author(s):  
Malar Thwin ◽  
Aye Min Soe ◽  
Nay Min Tun ◽  
Gina M. Villani

e13099 Background: Obesity has increased to epidemic proportions, with 32.2% of US adults aged 20 years or older classified as obese (body mass index ≥ 30 mg/m2). In view of altered pharmacokinetics and possible excessive toxicity in obese patients, chemotherapy dose reductions are often employed in treating obese cancer patients. To our knowledge, there are no reports in the literature identifying patients who should have empiric dose adjustment because of obesity or the best method of dosing chemotherapy to standardize drug exposure in patients with varying degrees of obesity. As practice varies among institutions, we carried out a retrospective study to evaluate the chemotherapy dosing pattern in our obese patient population. Methods: Charts of patients who received chemotherapy at our institution during the year 2010 were reviewed. Data on age, height, weight, type and stage of cancer, date of chemotherapy, and type and dose of chemotherapy were retrieved from chart review. Only details of the first chemotherapy cycle at our institution were collected. Body surface area (BSA) was calculated by using the Mosteller formula. Independent samples t-test and Pearson chi-square statistics were used to investigate the difference between the means and proportions respectively. Results: Data from 191 patients were analyzed. Distributions (mean and range) of age, height, weight, body mass index (BMI) and BSA were 60 years (26 - 88), 65 inches (53 - 79), 166 pounds (90 - 340), 27.44 kg/m2 (14.52 - 56.57) and 1.85 m2 (1.36 - 2.66), respectively. Patients who had a full dose (n = 164) had a mean BMI of 27 kg/m2 (standard deviation (SD) 6.5) and a mean BSA of 1.82 m2 (SD 0.24) whereas those with a reduced dose had BMI (n = 27, mean 30.2, SD 7.1) and BSA (mean 1.97, SD 0.25). There is a significant difference between the means of the two groups (full dose and reduced dose) in terms of both BSA and BMI (p = 0.033 and p = 0.01, respectively). Significantly higher proportion of patients with BSA ≥ 2 received reduced dose compared to those with BSA < 2 (14 out of 48 (20.3%) versus 13 out of 143 (9%), p = 0.001). Conclusions: Patients with BSA ≥ 2 were more likely to get empiric chemotherapy dose adjustment at our institution. Further studies on chemotherapy dosing in obese patients are warranted.


Author(s):  
Wi-Young So ◽  
Alon Kalron

(1) Purpose: Conflicting information exists regarding the relationship between obesity, leisure-time physical activity (PA), and disability in people with multiple sclerosis (PwMS). We aimed to investigate the association between leisure-time PA and weight status in a relatively large cohort of PwMS. Furthermore, we examined this relationship according to the level of neurological disability. (2) Methods: The study included 238 PwMS (138 women) with a mean Expanded Disability Status Scale (EDSS) score of 2.5 (standard deviation [SD] = 1.7), mean disease duration of 6.4 (SD = 8.2) years, and mean age of 40.5 (SD = 12.9) years. Obesity was defined using two different metrics, each based on body mass index (BMI). Leisure-time PA was determined by the Godin–Shephard leisure-time PA questionnaire. Statistical analyses included multivariate logistic regression, the chi-square test, and Pearson coefficient correlations. (3) Results: The unadjusted odds ratio (OR) between leisure-time PA and BMI based on the World Health Organization’s (WHO) definition was 1.070 (p = 0.844) for overweight and 1.648 (p = 0.254) for obesity. The adjusted OR was 1.126 (p = 0.763) for overweight and 1.093 (p = 0.847) for obesity after adjustment for age, gender, and disability status. Chi-square analysis revealed no significant correlation between leisure-time PA and obesity (p = 0.564) according to the BMI threshold for PwMS. The unadjusted OR (95% confidence interval [CI]) between disability level and BMI based on the WHO definition was 1.674 (p = 0.220) for overweight and 0.618 (p = 0.460) for obesity. The adjusted OR was 1.130 (p = 0.787) for overweight and 0.447 (p = 0.234) for obesity after adjustment for age, gender, and leisure-time PA. Similarly, chi-square analysis revealed no significant correlation between disability level and obesity (p = 0.701) per the BMI threshold for PwMS. (4) Conclusions: No association was found between leisure-time PA and BMI in PwMS. An additional finding was the absence of any association between obesity and neurological disability level in the multiple sclerosis cohort.


2019 ◽  
Vol 8 (2) ◽  
pp. 68-72
Author(s):  
Said Junaidi ◽  
Dian Listiarini

 ABSTRAK Tujuan penelitian ini untuk mengetahui pengaruh kombinasi latiahan aerobic dan asupan kafein untuk menurunkkan Body Mass Index dan Percent Body Fat Pada Wanita Overweight. Penelitian eksperimental ini dilakukan pada 12 wanita usia 19-22  tahun. Desain penelitian Treatment by subject, perlakuan 1  Latihan Aerobik 14 kali sesi dan perlakuan 2 pemberian Kafein dan Latihan Aerobik 14 kali sesi. Subyek diukur BB, TB (BMI), PBF (skinfold callifer) sebelum dan sesudah perlakuan. Hasil penelitian terjadi penurunan BMI pada P2 lebih  tinggi daripada P1 (0,75+0,39; 0,44+0,23), hasil uji t-test menunjukan hasil perbedaan yang signifikan 0,041 (p<0,05). Penurunan PBF pada P2 lebih tinggi dibandingkan P1 (0,84±0,23; 0,42±0,30), uji t-test menunjukan hasil perbedaan yang signifikan 0,001 (p<0,05). Simpulan dan saran: efek latihan aerobik dan pemberian kafein dapat menurunkan body mass index dan percent body fat pada wanita overweight usia 19-22 tahun. Kata kunci : BMI; kafein; latihan aerobik; overweight; PBF.  ABSTRACT Controlling body weight can be done with aerobic physical activity. Besides caffeine in the body's metabolism can also reduce body mass and percent fat, if both are combined can provide a more effective influence in reducing Body Mass Index and Percent Body Fat in Overweight of female. This experimental study was conducted on 12 women aged 19-22 years. Research design Treatment by subject, treatment 1; Aerobic exercise 14 sessions and treatment 2 Caffeine and Aerobic Exercise 14 sessions. Subjects measured BB, TB (BMI), PBF (skinfold callifer) before and after treatment. The results of the study showed a decrease in BMI in P2 higher than P1 (0.75 + 0.39; 0.44 + 0.23), the results of the t-test showed a significant difference of 0.041 (p <0.05). The decrease in PBF in P2 was higher than P1 (0.84 ± 0.23; 0.42 ± 0.30), the t-test showed a significant difference of 0.001 (p <0.05). Conclusion: the effect of the combination of aerobic exercise and caffeine intake is more effective in reducing body mass index and percent body fat in overweight of female. Keywords: aerobic exercise; BMI; caffeine; overweight; PBF.


2021 ◽  
Vol 9 ◽  
Author(s):  
David J. Farbo ◽  
Deborah J. Rhea

Background: Body mass index (BMI) is frequently labeled as “flawed” in assessing obesity since it cannot differentiate between muscle and fat leading to misclassifications of healthy individuals. Bioelectrical impedance analysis (BIA) may be a more accurate indicator of obesity since it can distinguish the difference between muscle and fat in children. This pilot study investigated discrepancies between BMI and BIA body composition classifications in children with high levels of physical activity.Methods: Participants were selected from three elementary schools (N = 380, K = 76, 1st = 64, 2nd = 62, 3rd = 61, 4th = 83, and 5th = 34) receiving 60 min of outdoor, unstructured play daily. BIA scales were used to collect each child's body fat percentage and BMI score, then those numbers were categorized by BIA and BMI normative values as either underweight, healthy, overweight, or obese.Results: Overall, 26% of the students were classified differently when using the normative classifications for BMI and BIA, with the largest discrepancy found in the overweight category at 38%. Similar inconsistencies were found when students were divided as younger (42%) vs older students (36%), and males (40%) vs. females (35%).Conclusions: This pilot study demonstrated that there is a significant difference in how BMI and BIA discriminate between the different body composition categories. BIA consistently shows to be a more accurate tool in assessing obesity rates in children since it directly measures body fat.


2020 ◽  
Vol 1 (2) ◽  
Author(s):  
Lastri Daniati

Latar Belakang: Kesehatan seluruh kelompok usia termasuk usia remaja dipengaruhi oleh tingkat aktivitas fisik dari seseorang. Individu yang memiliki aktivitas fisik yang tinggi biasanya memiliki indeks massa tubuh (IMT) yang normal. Tujuan: Mengetahui hubungan tingkat aktivitas fisik dengan IMT pada siswa SMP Negeri 1 Padang. Metode: Penelitian ini merupakan studi cross sectional pada siswa SMP (50 laki-laki dan 102 perempuan). Penelitian ini dilakukan pada bulan Maret 2020. Berat badan dan tinggi badan diukur, IMT dihitung dan dibagi menjadi IMT normal/ kurang dan lebih. Tingkat aktivitas fisik diwawancarai menggunakan kuesioner indeks Baecke dan dibagi menjadi tingkat aktivitas fisik rendah dan sedang. Data dianalisis menggunakan uji Chi square dan hasil bermakna signifikan bila p-value <0,05. Hasil: Sebagian besar siswa memiliki IMT normal/ kurang (64,5%) dan memiliki tingkat aktivitas fisik ringan (59,9%). Terdapat hubungan signifikan antara tingkat aktivitas fisik dan IMT (p = 0,03). Simpulan: Tingkat aktivitas fisik dan IMT adalah berhubungan pada siswa di SMP Negeri 1 Padang.  Kata kunci: remaja, indeks massa tubuh, aktivitas fisik   Background: The health of people including adolescents is influenced by the level of physical activity of a person. An individual with high physical activity level usually has a normal body mass index (BMI). Objectives:To determine the association of physical activity level and BMI in students of SMP Negeri 1 Padang. Methods: This research was a cross-sectional study in 152 junior high school students (50 males and 102 females). The survey was conducted on March 2020. Body weight and height were measured, BMI was calculated and classified into normal/ low and high BMI. The level of physical activity was evaluated by using the Baecke index questionnaire and classified into low and moderate activity level. Data were analyzed by using the Chi-square test and result was considered significant at p-value <0.05.  Result: Most students had normal or low BMI (64.5%) and had low physical activity level (59.9%). There was a significant correlation between physical activity level and BMI (P = 0.03). Conclusion: It can be concluded that the physical activity level and BMI  is associated in students of SMP Negeri 1 Padang. Keyword: adolescent; body mass index; physical activity  


Sign in / Sign up

Export Citation Format

Share Document