scholarly journals Physical activity as a component of a healthy lifestyle

2021 ◽  
Vol 291 ◽  
pp. 06011
Author(s):  
Olga Sokolova ◽  
Nadezhda Goncharova ◽  
Valentina Lapina ◽  
Alexander Goncharov
Keyword(s):  
Physical Activity ◽  
Goal Setting ◽  
Healthy Lifestyle ◽  
The State ◽  
Human Condition ◽  
Main Topic ◽  
Physical Culture ◽  
Healthy Population ◽  
Sports Culture ◽  
Different Ages

The article provides definitions of the following concepts: health, healthy lifestyle and physical activity. The article lists some of the principles that influence the human condition (external and internal). The main topic of the article is physical activity as one of the most important elements of a healthy lifestyle. A sociological survey was conducted in online and offline formats to identify the preferences of the population of different ages in the field of sports culture. During the analysis of the results of this study, problematic points were found and recommendations were given for maintaining and improving health through physical activity. The positive and negative aspects of the four most popular training options are reviewed and identified. The article mentions modern devices, applications and programs that motivate people to exercise and help track results. In addition, they noted the interest of the state in a healthy population, and also named some of the government's actions for the development of physical culture in the country. At the end of the article, the main results of the survey are briefly highlighted. The conclusion was made about the need for correct goal setting, search for suitable activity and motivation.

scholarly journals Legal and regulatory component of the state policy on formation of a healthy lifestyle in Ukraine

2019 ◽  
pp. 72-76
Author(s):  
M. Korolova
Keyword(s):  
Physical Activity ◽  
State Policy ◽  
Healthy Lifestyle ◽  
The State ◽  
Social Program ◽  
Physical Culture ◽  
Education Economics ◽  
The European Union ◽  
Way Of Life ◽  
Exercise Activity

The article described the regulatory component of the state policy on formation of a healthy lifestyle in Ukraine. After all, the problem of forming a healthy lifestyle requires special attention, both from scientists in the fields of pedagogy, psychology, law, physical culture and sports, philosophy, sociology, medicine, and from the public, mass media and every citizen of Ukraine. It is known that the critical situation, which led to the creation of unfavorable conditions for a healthy lifestyle of the population of Ukraine, due to the action of such factors as: imperfection of the health care system; low level of awareness of the value of health as equity; finding the vast majority of the population in conditions of socio-economic instability and the like. It was found out that the state policy on the formation of a healthy lifestyle in Ukraine is represented by laws and by-laws developed on their basis. It has been established that the resolution of specific issues of health and fitness activities of subjects of the sphere of physical culture and sports is also affected by legal acts of other sectors, in particular health, education, economics, etc. The basic regulatory documents aimed at implementing state policy on the formation of a healthy lifestyle in Ukraine are defined in particular, the Law of Ukraine “On Physical Culture and Sports”, the State target social program for the development of physical culture and sports for the period until 2020 and regional programs for the development of physical culture and sports, the state target social program “Youth of Ukraine” for 2016-2020 and the National a strategy for improving physical activity in Ukraine for the period up to 2025 "Physical activity - a healthy way of life - a healthy nation" and others. National strategies and recommendations for the health activity of different population groups have been adopted in the Member States of the European Union, USA, Canada, Australia, Japan. The purpose of the National Strategy for Healthy Movement Activity in Ukraine is to formulate in society the conditions for healthful exercise activity and healthy lifestyles for shaping the health of citizens as the highest social value in the country.

scholarly journals VALUATION OF THE EFFECTIVENESS OF IMPLEMENTED STATE PROJECTS TO INCREASE THE LEVEL OF ACTIVITY IN THE FIELD OF PHYSICAL CULTURE AND SPORTS AMONG CITIZENS OF THE COUNTRY

2021 ◽  
Vol 10 (34) ◽  
Author(s):  
E.A BOBROVSKIY ◽  
Keyword(s):  
Physical Activity ◽  
Information Technologies ◽  
Healthy Lifestyle ◽  
Positive Impact ◽  
The State ◽  
Physical Culture ◽  
Federal Program ◽  
Relevant Today ◽  
Level Of Activity ◽  
State Projects

The development of physical culture and sports involves significant financial costs. The state is interested in promoting a healthy lifestyle among the population, since physical activity has a positive impact on health and increases life expectancy. The most relevant today are innovations related to information technologies. However, their implementation requires large financial expenses. The study assessed the existing planning within the framework of the Federal program "Sport-norm of life" as one of the indicators of measures taken by the state to increase physical activity among the population. The results of the study showed that the tasks set are insufficient for a full-fledged modernization of the sphere of physical culture and sports. The main problem is the lack of funding. It was found that in modern conditions, athletes need to use expensive innovative equipment in the implementation of their activities, which will contribute to faster achievement of results. The assessment of the situation showed that the state is trying to improve the health of citizens of the country. Draft laws are being introduced that plan activities aimed at increasing the availability of sports for everyone, increasing the number of followers of a healthy lifestyle, and creating additional motivation for people. To achieve the intended results, certain amounts of investment are allocated, which are distributed among the tasks. However, this money is not enough for the implementation of major projects, including ideas related to the development and implementation of innovative sports technologies.

EVELOPMENT OF PHYSICAL CULTURE AND SPORTS IN MODERN RUSSIA

2020 ◽  
Author(s):  
Polina Gennadevna Semenkina ◽  
Keyword(s):  
Physical Activity ◽  
The State ◽  
Modern World ◽  
Physical Culture ◽  
State Of Health ◽  
Essential Factor

In the modern world, sport penetrates into all levels of life, it has become an integral part of it, so the development of physical culture and sports plays an important role in society. Supporting optimal physical activity of the population is an essential factor that determines the state of health of the population and helps in solving the problem of creating conditions for the growth of the welfare of society throughout Russia

Leisure Time Physical Activity of Students of The Institute of Health Sciences at The State Higher Vocational School in Tarnów

2019 ◽  
Vol 5 (4) ◽  
pp. 30-36
Author(s):  
Eligiusz Madejski ◽  
Marta Bibro ◽  
Katarzyna Wódka ◽  
Małgorzata Łaczek-Wójtowicz ◽  
Roger Madejski ◽  
...  
Keyword(s):  
Physical Activity ◽  
Leisure Time ◽  
Leisure Time Physical Activity ◽  
The State ◽  
Vocational School ◽  
Male Students ◽  
First Year ◽  
Physical Culture ◽  
First Year Students ◽  
Positive Attitudes

Introduction: Physical activity, apart from enhancing proper body functioning, is a natural need of every human being, and taken up regularly brings numerous health benefits. The aim of the research was to define the level of physical activity in leisure time as well as to present the forms of physical activity preferred by students. Material and methods: The research was conducted in the academic year 2017/2018 among the first year students of The State Higher Vocational School in Tarnów, majoring in Physical Education, Physiotherapy and Nursing. The survey covered the total of 209 students, 153 females (73.2%) and 56 males (26.8%). A diagnostic survey was applied as the research method, and the empirical material was collected with the use of a questionnaire. Results: The research showed that the level of students’ physical activity varied depending on both sex and the field of study. The majority of the respondents (66.5%) showed a low level of physical activity. The female students most frequently practised swimming (22.2%) and running (13.1%), whereas the male students preferred football (32.1%), gym workout (17.9%) and, similarly to the females, swimming (14.3%). Conclusions: On the basis of the research results and the formulated conclusions it can be stated that taking decisive and effective actions in order to develop positive attitudes towards physical culture among children and youth and to prepare them for lifelong care for their body should be a priority.

scholarly journals FORMATION OF YOUNGER PUPILS' SUSTAINABLE INTEREST TO TAKE PHYSICAL CULTURE IN OUTDOOR EDUCATION INSTITUTIONS

2020 ◽  
Vol 3 ◽  
pp. 73
Author(s):  
Halyna Bilavych ◽  
Borys Savchuk ◽  
Ivan Bilavych ◽  
Mykola Pantiuk ◽  
Zoriana Khalo
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
Outdoor Education ◽  
Healthy Lifestyle ◽  
Teaching Staff ◽  
Physical Culture ◽  
Innovative Methods ◽  
National University ◽  
The University ◽  
Professional Teaching

The results of the study and the data of Ukrainian and foreign scientists showed that children are passively involved in physical activity. School lessons of physical culture lose their priority among the preferences of students. The interests of younger students in physical education contradict with the curriculum. Physical development has a declarative and situational nature, since only about 20% of children engage in motor activity in the morning. In view of this, the author developed a method of forming a sustainable interest in physical education and sports during the extracurricular institution, which has been introduced from 2017 to the present at the University of Gifted Child (UGC), which operates at the Vasyl Stefanyk Precarpathian National University (Ukraine). Here, they have created a special educational, development and leisure environment of health-conscious content. The study confirmed the hypothesis that the effectiveness of this process is provided by a number of conditions: students have knowledge of physical culture and sports, health, well-known fellow countrymen; practical activity of children; valuable attitude of younger students to physical education, motivation for healthy lifestyle, emotional satisfaction from exercise, physical activity, sports, active rest; highly professional teaching staff who are well-known athletes, creative students; innovative methods and forms of learning, etc. It is proved that if significant attention is paid to the cognitive and value components, then it is possible to generate more intense interest in physical culture in children

Assessment of Physical Activity of Citizens in the Context of the Spread of Corona Virus Infection

2020 ◽  
Vol 19 (4) ◽  
pp. 178-187
Author(s):  
M.I. Tarasova ◽  
◽  
O.S. Kuljamina ◽  
E.M. Bronnikova ◽  
L.A. Vasileva ◽  
...  
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
Healthy Lifestyle ◽  
Virus Disease ◽  
Age Groups ◽  
Integrated Approach ◽  
Media Analysis ◽  
Physical Culture ◽  
Sources Of Information ◽  
Corona Virus

the subject of the study is physical activity, the purpose is to assess the physical activity of citizens in conditions of self-isolation associated with the spread of the Corona VIrus Disease 2019, to study the forms of classes and sources of information. The methodology of the work consists in the application of a set of techniques and methods that made it possible to use an integrated approach in conducting the study. The article uses logical, historical, comparative and systematic approaches, analytical methods (content analysis of mass media, analysis of scientific works, etc.), as well as combined digital technologies. The results of the study are the systematization of data on physical education and sports, on the individual needs of all categories and groups of the population in the context of the spread of viral infection. The scope of application of the research results concerns the development of programs for the involvement of various age groups in a healthy lifestyle, physical education and sports. The novelty of the study is to assess the state and potential of physical culture and sports in the Russian regions in the context of the spread of the Corona VIrus Disease 2019 virus. Based on the results of the study, the authors concluded that the spread of COVID-19 had a direct impact on the physical activity of the population. Due to the deterioration of conditions for physical education and sports during the pandemic, the physical activity of citizens decreased. The main sources and preferences for obtaining information about physical culture and sports were identified. The use of sources can be the basis for activating and attracting the population of different age groups to physical activity during the period of self-isolation.

scholarly journals Technology of formation of the target block of the methodical system of application of fitness technologies in the educational process of physical education of students

2020 ◽  
pp. 39-44
Author(s):  
V.O. Zhamardiy
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
Cultural Values ◽  
Healthy Lifestyle ◽  
Practical Importance ◽  
Educational Process ◽  
Health Improvement ◽  
Physical Culture ◽  
Target Block ◽  
Education Of Students

The content of the article is to substantiate and structure the technology of the target block of the methodical system of application of fitness technologies in the educational process of physical education of students. The content of the target block is: awareness and need for physical activity, the presence of interests and motives for active exercise, including fitness technology; a system of knowledge and beliefs about mastering the values of physical culture; the need for a healthy lifestyle and the involvement of its environment; a focus on creating the conditions for further personal physical improvement, preservation of health, improvement of physical development and maintenance of high physical efficiency; awareness of the practical importance of fitness technologies in the fitness and fitness activities and mastering the skills and training to create the conditions for their implementation; focus on the acquisition of fitness technologies for their use in viability and in their professional activities. The implementation of the target block should begin with the goal of a clear goal, the student's understanding of the ways and means of achieving it. It has been found that the priorities of physical culture and sports that students want to engage in are: training in general physical training on simulators, fitness technologies, oriental martial arts, shaping (rhythmic gymnastics), skiing, wellness and other activities. It is determined that the process of formation and education of a student's personality by means of fitness technologies combines stable objective and subjective personal and social qualities that emerge and develop during the physical activity and under the influence of the social environment. In the target unit of the methodological system, it is necessary to formulate and develop needs, interests, preferences, motives for personal behavior, knowledge, cultural values, beliefs, etc.

scholarly journals Gender features of formation valuable orientations in the physical culture of student youth, which engaged and not engaged sports

2020 ◽  
pp. 59-63
Author(s):  
L. Kuznetsova ◽  
M. Diedukh ◽  
O. Volk ◽  
O. Shono
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
Gender Stereotypes ◽  
Healthy Lifestyle ◽  
Value Orientations ◽  
Physical Culture ◽  
Relevant Topic ◽  
Physical Abilities ◽  
Gender Characteristics ◽  
The Individual

The article discusses a relevant topic that is developing and requires attention to promote the development of a harmonious personality of the younger generation and the identification of value orientations, respectively. The present tells us that the gender approach in physical education acts as an opportunity to expand the horizons of life, individual abilities and the makings of each person. After identifying these features, which in the future will contribute to a greater involvement of students in physical education and increase their motivation for classes, which as a result will ensure the growth of a healthy nation. By taking into account the gender characteristics of value orientations toward physical education, not only the physical condition, but also the spiritual one is improved in the personality, which contributes to the harmonious development of it. Human activity is carried out through the formation of motives and interests, choice of means, process of activity and result. The formation of their motivation is influenced by various factors (external and internal). Research of limiting and stimulating factors of motivation to physical activity and observance of factors of healthy lifestyle of persons of different sex will give an opportunity to determine organizational-methodical conditions of involvement of more children, teenagers and young people in systematic physical training and sports. The authors argue that taking into account the gender stereotypes of adolescents in relation to physical culture and sport will help to influence their involvement in various types of physical activity, which will facilitate the realization of gender equality in the field of physical culture and sports. The purpose of physical culture of the individual - the comprehensive and versatile development of physical and spiritual abilities of man, his self-realization in the development of spiritual and physical abilities through physical activity, the development of other values of physical culture.

scholarly journals ON FINANCING OF EVENTS PROMOTING AND PROMOTING A HEALTHY LIFESTYLE IN DIFFERENT REGIONS OF RUSSIA

2021 ◽  
Vol 10 (34) ◽  
Author(s):  
E.Y PERKOVA ◽  
Keyword(s):  
Healthy Lifestyle ◽  
Age Groups ◽  
The State ◽  
State Funding ◽  
Physical Culture ◽  
Sports Facilities ◽  
State Budget ◽  
Demographic Situation ◽  
New Methods ◽  
Poor Nutrition

The demographic situation in Russia continues to be unfavorable. Despite all the measures taken, threats to the health of the nation do not disappear, and a number of chronic diseases are "rejuvenated". One of the reasons for this is the lifestyle that most of the population leads: poor nutrition, sedentary work, spending leisure time on the Internet and social networks. As a result, this leads to a reduction in the level of physical performance of the population in the economy. One of the important measures taken by the state is to promote a healthy lifestyle that will prevent a whole range of diseases. However, the implementation of these tasks requires financial resources. Most of the problems in the sphere of physical culture and sports are solved only by increasing state funding. However, sports facilities mainly cover only the population aged 4 to 23 years. The majority of other age groups are forced to study either independently or in commercial institutions. All expenses related to the purchase of these services are paid from the personal funds of citizens and are not encouraged by the state in any way. Therefore, many people do not play sports with the necessary frequency due to their inaccessibility and employment. State budget institutions in the field of mass sports are quite small, and the choice of services provided there is very limited. At the same time, the world does not stand still, but constantly creates and develops new methods, directions and projects in the field of mass sports development.

scholarly journals Physical education and sport as factors of health and formation of a healthy lifestyle

2021 ◽  
Vol 27 (1) ◽  
pp. 112-130
Author(s):  
E. N. Novoselova
Keyword(s):  
Physical Activity ◽  
Public Opinion ◽  
Physical Education ◽  
Soft Power ◽  
High Performance ◽  
Healthy Lifestyle ◽  
Married Couples ◽  
World Politics ◽  
Federal State ◽  
Physical Culture

The article analyzes the influence of physical culture and sports on the health of the population. The author explores the behavioral factors of health and illness, using experience and examples from previous Russian and international research. The work highlights the main components of a healthy lifestyle and obstacles that prevent it from practicing, such as lack of material and time resources, lack of will, bad habits, high pace of life and work, etc. Based on the latest statistics and analysis, it is shown that there are few people leading a healthy lifestyle in Russia (from 12 to 25% according to various estimates), but there are real barriers to improving the situation. Furthermore, there is a lack of motivation among the population itself. The article focuses on the importance of adequate physical activity to preserve health. Author presents data on the share of those practicing physical education and sports in Russia and in the world, as well as the results of scientific research confirming the fact that the interest of Russians with sports activities has increased, they began to devote more time to physical development. However, it will take time to achieve the indicators typical for the countries of Northern Europe and the USA. The problem of high-performance sports, associated huge costs, its use as an effective instrument of “soft power” in world politics, dehumanization and commercialization of big-time sports and, of course, the issue of its impact on health are touched upon. It also analyzes the importance of professional sports for the development of mass sports and increasing the motivation of the population to engage in physical culture.The situation in the development of physical culture and mass sports in Russia and the involvement of the population of our country in these practices are assessed. Author analyzes interlinks between physical activity on one side and influence of socio-demographic characteristics of the population, such as gender, age, level of education and income, region of residence on the other side.The empirical basis of the work consists of data of the WHO, the Federal State Statistics Service (Rosstat), the Public Opinion Foundation (FOM) and the All-Russian Center for the Study of Public Opinion (VTsIOM), as well as the study undertaken in 2018–2019 by the Department of Sociology of Family and Demography, Faculty of Moscow of Sociology, Lomonosov Moscow State University (2489 respondents) “Interregional studies of life values and nontransitivity of family and child orientations among women, men and married couples on the basis of crosscutting analysis of comparable data” (SEDOZH).

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