scholarly journals Aerobics Classes as a Means of Forming the Fundamentals of a Healthy Lifestyle in First-Year Female Students University

Author(s):  
A. N. Gruzdev ◽  
S. Yu. Dutov ◽  
G. A. Komendantov ◽  
N. V. Shamshina

The article presents the content of the annual cycle of health related aerobics classes with first-year female students at university implemented within the framework of the discipline “Physical Education”. Their favorable influence on the interest of girls who took part in the experiment to the main components of a healthy lifestyle and the desire to adhere to the rules of its observance was determined, as well as positive changes in the physical fitness of first-year students were revealed.

Author(s):  
Maryna Fidirko ◽  
◽  
Igor Moroz ◽  
Anna Voloshyna ◽  
◽  
...  

Intensive renewal of the socio-economic, scientific and technical spheres and the spiritual life of society determines high requirements for the capacity of the individual. Graduates of higher educational institutions determine the future of our country, so they must not only have a high level of professional readiness, but also be physically enduring, efficient and healthy. These personality traits are formed and improved during the student years by means of physical education. Physical education in higher educational institutions is an integral part of education. The level of their physical development and health depends on the quality of the organization and conduct of classes with students. At present, the health of the younger generation is of serious concern. Numerous works of modern researchers point to an increase in the level of diseases and focus on a decrease in the functional resistance of the body of students to physical activity. The subject of the research is the methodology of using means of physical culture and health-improving orientation in physical education classes. The aim of the research is to determine the influence of physical culture and health-improving orientation classes on the physical fitness of first-year students. Research objectives: to conduct an analysis of scientific and methodological literature and advanced pedagogical experience in relation to the topic under study; to determine the level of physical fitness of female students, using complex testing and to reveal the dynamics of indicators of physical fitness; to develop a program of physical education classes to improve the level of physical fitness and health of female students; to experimentally check the developed training methodology and determine its feasibility of introducing it into the educational process in physical education. In the course of organizing and conducting a scientific experiment, the following methods were used: analysis and generalization of scientific and methodological literature, pedagogical observations, control testing, mathematical processing of results. The study involved first-year students who study at the National University "Odesa Law Academy" and do not play sports. In the course of the experiment, a program of physical education classes was developed, which included sets of exercises for the development of physical qualities, as well as a health-improving orientation. These complexes were used in each physical education lesson twice a week on a schedule. The study made it possible to draw the following conclusions. The analysis of the results shows that at the initial stage of the research the majority of female students showed low results in all the tests. After conducting classes according to our methodology, at the second stage of the experiment, the results for some tests improved significantly. Thus, the proposed program of health related training had a positive impact on the results of physical fitness of female students.


2020 ◽  
pp. 170-182
Author(s):  
A.M. Кaragodina ◽  
E.G. Prytkova ◽  
N.D. Zhegalov

The article considers the processes of quantitative measurement of the level of somatic health of first year students within adapting period to the educational environment of the University. The aim of the study is to assess the dynamics of the state of students’ somatic health in different periods of training. The study involved 68 students of the main and preparatory groups of the 1st year of the Volgograd State Technical University faculty of Economics and management, with an average age of 18.6±0.76 years. The results of diagnostics and evaluation of physical development, level of physical fitness and functional state of technical University students are presented. The study was organized on the basis of scientific papers in the field of adaptation processes and somatic health R.M. Baevsky (1979), G.L. Apanasenko (1988), N.M. Amosov (1998), E.N. Weiner (2001). Physical fitness testing was based on the use of testing and scoring standards of the curriculum of the Department of physical education. For a comprehensive evaluation of the physical condition E.A. Pirogova’s method was used (1986). The evaluation parameters of somatic health of first year students has changed relative to the periods of study. The lowest rates were observed in the period of admission to the University by the end of the school year, the average during the session, while high — after a period of rest over the holidays. As a result, conclusions are drawn about the need to monitor health factors in order to prevent failures of adaptive indicators that lead to disease. This kind of research monitoring should become a mandatory and permanent event in physical education classes at the University.


2021 ◽  
Vol 2 (2) ◽  
pp. 53-59
Author(s):  
Viktor Koryahin ◽  
Oksana Blavt

Purpose: identification of the effectiveness of physical education by means of remote technologies for the development of students’ value attitude to their own health in the conditions of quarantine restrictions. Materials and methods. The study involved 3,726 first-year students of the Lviv Polytechnic National University of all educational-and-scientific institutes. Research methods at theoretical and empirical levels were used to solve the tasks. At the theoretical level, general scientific methods were used (analysis, systematization, generalization). At the empirical level of the study, a questionnaire was used. Results. According to a one-year ascertaining experiment, 30% of students consider improving and strengthening of their health as a medical problem that is limited to treatment only. Nevertheless, 70% of respondents believe that it is possible to positively affect their health in the following ways: prevention of diseases by means of physical education (21%), promoting a healthy lifestyle (21%), setting up for “healthy” behavior by means of physical education (24%). When asked whether distanced physical education classes contribute to the development of value attitudes towards their health, the vast majority of students (81% of respondents) claimed that in this way they received new information that they consider useful for maintaining and improving their health. Conclusions. According to the results of the study, it was established that physical education by means of distance technologies contributes to the development of students’ understanding of the need for physical culture, especially in the context of the introduction of quarantine restrictions in higher education institutions. According to the results obtained, the vast majority of students believe that physical education, by means of distance technologies is effective in developing a valued attitude to their own health.


2021 ◽  
Vol 20 (4) ◽  
pp. 0136
Author(s):  
ايلاد محمد عبد زيد ◽  
Dr. Iqbal Abdul-hussein

The importance of the study lies in building the Scout Public Service Scale for first-year students in the faculties of physical education and sports sciences.The research aimed to: Building the Scout public service standards for the first-year students of the faculties of physical education and sports sciences in the universities of the Middle Euphrates. The two researchers used the descriptive approach in the style of the survey study to identify the scouting public service for the students of the first stage of the faculties of physical education and sports sciences in the universities of the Middle Euphrates (Kufa, Al-Qadisiyah, Babylon, Al-Qasim Al-Khadra, and Kerbala) for the academic year 2020-2021, which numbered (624) male and female students.The sample of the exploratory experiment for the Scout Public Service Standards consisted of (15) students, at a rate of (5.68%) from the research community.They were chosen by random method, and a sample was chosen to build the two Scout public service scales, consisting of (250) male and female students (40.06%) from the research community, with (50) male and female students from each college.As for the application sample of the Scout Public Service Standards, it included (100) students, (20) male and female students from each college representing (16.02%) of the research community. Under the results of the current research, and the subsequent explanations, we can come up with several conclusions, the most


2021 ◽  
Vol 13 (3) ◽  
pp. 47-54
Author(s):  
OLEKSANDR MOZOLEV

Background: The results of monitoring the physical health of 16–17-year-old girls who became first-year students of Khmelnytskyi Humanitarian-Pedagogical Academy during 2016–2019 have been analysed in the article. Material and Methods: 1670 female students participated in the research. In the course of the research, the number of people belonging to the main, preparatory and special medical group was determined, as well as those who were exempted from attending physical education classes. Results: The results of the research have found that there is a tendency for an increase in the number of female students exempted from attending physical education classes from 3.17% to 6.60%, and the increase in the number of female students assigned for health reasons to special medical groups at physical education classes from 6.57% to 11.93%. Conclusions: The analysis of changes of anthropometric indicators of girls showed that there is a growing number of overweight female students from 9.2% to 11.7%, and from 1.2% to 1.7% of those who have 1–2 degree of obesity. The analysis of functional indicators of physical condition showed that 21.8% of female students had deviations in age-related heart rate, and the indicator of vital capacity of lungs in 34.8% of female students was lower than the established norm. An analysis of the Robinson index showed that the level of energy potential of female students tends to deteriorate.


Author(s):  
Svitlana Khalaidzhi ◽  
◽  
Olena Kananykhina ◽  
Rodion Yahotin ◽  
Tatyana Sergeeva ◽  
...  

The problem of determining the physical fitness of 1st year students and identifying their risk of developing cardiovascular disease in the first stage of physical education before the students’ medical examination is considered. During the analysis of literature sources, test tasks were selected in order to investigate and assess the level of physical fitness of students according to the methodology proposed by the Jyvaskyla University (Finland) and the risk of cardiovascular disease according to A. Z. Zapesochny’s methodology. 670 first-year students participated in the study. The assignment to evaluate fitness levels consisted of recording the walking time at a maximal pace over a 2 km distance and determining the post-exercise heart rate. The evaluation of the results was performed against the fitness level index. When testing according to Zapesochny’s methodology, the following indicators characterising risk factors for cardiovascular disease were considered: body weight and length, gender, blood pressure, hereditary factors, bad habits and physical activity. All the results, which were evaluated in scores, were combined to calculate the cardiovascular disease development risk level. An analysis of the results showed that 32.24% of first year students had a high level of physical fitness and only 8.21% had a low level. In 48.07% of the tested persons, the risk of cardiovascular diseases was absent. The explicit and maximum risk observed in 2.98% of the tested persons. This data helped in the first stage of physical education to select an appropriate physical activity for the students without risk of harm to their health prior to undergoing medical check-up.


2019 ◽  
Vol 19 (2) ◽  
pp. 69-78
Author(s):  
K Sukhinina ◽  
O Aleksandrovich ◽  
A Kolesnikova ◽  
A Pavlov ◽  
M Kudryavtsev

Aim. The article deals with establishing correlations between personal characteristics and physical fitness in healthy students and students with chronic diseases. Materials and Methods. 426 first-year male and female students from the Irkutsk State University took part in the study. In all first-year students, we studied personal psychological characteristics: personal adaptation potential, motivation to success, anthropometric data (body weight, body height, BMI). We also studied the parameters of physical fitness. Results. In healthy female students, we revealed a direct correlation between physical fitness (pull ups) and personal adaptation potential. In females with chronic diseases, we established a direct correlation between abdominal muscles strength and personal adaptation potential. In healthy males, we found out the dependence between BMI and motivation to success. Conclusion. In first-year students (male and female), we revealed the positive correlations between personal characteristics and physical fitness.


2021 ◽  
Vol 9 ◽  
Author(s):  
Mona Kellner ◽  
Klaus Weiß ◽  
Janina Gassert ◽  
Gerhard Huber

So far, the only existing prerequisite to enter an academic institution is a specific diploma, like a high school diploma, or another comparable certified document. Other requirements may only be a numerus clausus for certain fields of study to pave the bureaucratic way for a prospective student into their university life. The way first year students dive into their first academic experiences is entirely left to themselves. (Soft) Skills and Competences that exceed the expertise of the chosen courses but are essential for this new, and very challenging, chapter of their lives are not taught to them. Therefore, student health promotion for young adults is essential to build and sustain a healthy lifestyle during their academic careers. Nevertheless, it is important to consider not only a student's perspective but also structural and organizational conditions within the academic institutions. The further development of Ilmarinen's concept of workability may help to construct a theoretical and empirically based concept to implement health-promoting conditions for a student health promotion system at universities. Ilmarinen's concept was chosen by the work group in terms of the structure, which may be adapted to a university since it can be seen as a student's workplace.


2017 ◽  
Vol 12 (1) ◽  
pp. 116
Author(s):  
Kimberly Miller

A Review of: Hulseberg, A., & Twait, M. (2016). Sophomores speaking: An exploratory study of student research practices. College & Undergraduate Libraries, 23(2), 130-150. http://dx.doi.org/10.1080/10691316.2014.981907 Abstract Objective – To understand sophomore undergraduate students’ research practices. Design – Mixed methods online survey and participant interviews. Setting – A small liberal arts college in the Midwestern United States of America. Subjects – The sample consisted of 660 second-year students; 139 students responded to the survey (21% response rate). In-depth interviews were conducted with 13 of the 139 survey respondents. Methods – A 13-item survey was emailed to sophomore students during October 2012. To analyze the results, the authors and a library student intern developed a coding scheme to apply to open-ended survey questions. Survey respondents could also volunteer for in-depth interviews. A total of 50 survey respondents volunteered, and 14 were invited for in-depth interviews between December 2012 and January 2013. The interview protocol included open-ended questions about students’ research experiences. Students were also asked to identify and discuss one recent research project. Interviews were audio and video recorded; data from one interview was lost due to technology failure, resulting in data analysis of 13 interviews. Interview transcripts were coded by an anthropology doctoral student, the study authors, and a library student assistant. Main Results – The survey found that students completed fewer research projects and used fewer library resources as sophomores than they did as first-year students. For example, only 4.9% (n=7) of students reported completing zero research assignments in their first year, compared with 34.5% (n=48) in their second year. When asked if there were library resources or skills they wanted to know about sooner in their academic career, students’ top reply was “Nothing” (34.5%, n=48), followed by “Navigating the physical space” (15.8%, n=22), “Librarians/staff & reference desk” (11.5%, n=16), and “Effective searching & evaluating sources” (10.8%, n=15). Male and female students’ responses differed, with male students less likely overall to express interest in library resources. While 42.4% (n=59) of students replied that they would consult with a librarian for help with their research projects, this option ranked third after professors (83.5%, n=116) and peers (70.5%, n=98). Again, responses varied by gender, with female students (49.5%, n=49) more likely than male students (26.3%, n=10) to contact a librarian about a research project. Most interview participants replied that searching online, including library resources, was their research starting point. Students most often selected research topics, based on their interest, from a professor-approved list. Students identified “relevant content, familiarity . . . , and credibility” (p. 138) as important source evaluation characteristics. The majority of students also used library information sources in their research, including databases, research guides, and the catalogue. Students most often mentioned struggling with “finding sources/identifying keywords” (n=6) and “finding known items” (n=6). Unlike survey respondents, interview participants unanimously reported consulting with a librarian. Most students (n=11) received library instruction as first-year students, and some suggested that this instruction helped them feel comfortable asking for help. Finally, most students felt that their research habits improved from their first year to their second year, specifically with regards to “their research technique, improved confidence . . . and an expanded source horizon” (p. 143). Conclusion – The authors recommend continuing strong information literacy support to first-year students, as well as working with faculty members and other campus partners to promote reference services to sophomores. When compared to previous research, the current study reports a higher percentage of students seeking librarian assistance; however, because some students also reported confusion about when and how to ask for help, further analysis could explore how reference librarians capitalize on peer and faculty “referral networks” (p. 145). Finding that students face significant challenges early in the research process was consistent with previous research, and future study might reveal more about this specific phenomenon in sophomores. Interviews should also be extended to include students who are non-library users. Finally, the authors suggest that the findings provide no evidence of a “sophomore information literacy slump” (p. 146).


Author(s):  
Е.А. Волгуснова ◽  
Е.А. Шерешкова

В статье рассмотрена проблема нервно-психических перегрузок и способов совладания с ними у студентов первых курсов педагогического вуза в период их первой сессии. Актуальность ее решения связана с необходимостью повышения нервно-психической устойчивости студентов для успешного освоения ими выбранной профессии и снижения трудностей в учебно-воспитательном процессе вуза. Цель исследования заключалась в изучении корреляций копинг-стратегий и нервно-психической устойчивости у студентов-бакалавров Шадринского государственного педагогического университета с учетом полового диморфизма. В исследовании применялись стандартизированные опросники: «Решение трудных жизненных ситуаций» (Я. Боукал, модификация О. Ю. Михайловой), «Способы совладающего поведения» (R. Lazarus, S. Folkman, стандартизированный под руководством Л. И. Вассермана), многоуровневый личностный опросник «Адаптивность» (А. Г. Маклакова, С. В. Чермянина). Выдвинута гипотеза о том, что между показателями копинг-стратегий и нервно-психической устойчивостью студентов разного пола существуют прямые и обратные связи. В статье представлены обнаруженные авторами гендерные различия в копинг-стратегиях и уровнях нервно-психической устойчивости, а также прямые и обратные связи между ними. Эмпирически доказано предположение о том, что у юношей связи копинг-стратегий в нервно-психической устойчивости более вариативны, чем у девушек. Полученные в исследовании и описанные в статье эмпирические данные, сделанные на их основе выводы могут быть использованы при определении траектории психолого-педагогического сопровождения студентов-первокурсников в сессионный период при их психологической подготовке к другим стрессовым ситуациям. The article treats the issue of mental and psychological overstrain experienced by first year students of pedagogical universities during their first examination session and strategies that can be used to deal with it. The relevance of the research is accounted for by the necessity to improve students’ mental and psychological stability to ensure their academic success and to reduce challenges they face during the learning process. The aim of the research is to investigate the correlation between coping strategies and mental and psychological stability in students of Shadrin State Pedagogical University taking into consideration students’ gender differences. The research employed standardized questionnaires: “Overcoming Difficult Life Situations” (J. Boukal, O. Yu. Mikhaylova’s modification), “Coping Strategies” (R. Lazarus, S. Folkman, standardized under the supervision of L. I. Wassermann), multilevel personality questionnaire “Adaptability” (A. G. Maklakova, S. V. Chermyanina). The authors put forward a hypothesis that there is a direct and response-based correlation between the indices of coping strategies and mental and psychological stability of male and female students. The article presents some gender-related differences of coping strategies and mental and psychological stability discovered by the authors of the article and some direct and response-based correlation between them. It has been empirically proved that trying to achieve mental and psychological stability, boys employ more variable coping strategies than girls. The empirical data acquired in the research are described in the present article. The conclusion made on their basis can be used to define some trajectories of psychological and pedagogical support for first-year students during their first examination session, provided they are psychologically ready to cope with other stressful situations.


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