scholarly journals STUDI KEBUGARAN JASMANI MENGGUNAKAN METODE HARVARD STEP TES PADA MAHASISWA PENJAS SEMESTER VI UNIVERSITAS BENGKULU TAHUN AKADEMIK 2018-2019

KINESTETIK ◽  
2019 ◽  
Vol 3 (2) ◽  
pp. 193-197
Author(s):  
Suwandi Saputra ◽  
Sugiyanto Sugiyanto ◽  
Defliyanto Defliyanto

AbstrackPenelitian ini dilakukan dengan tujuan untuk mengetahui Tingkat Kebugaran Jasmani Mahasiswa penjas semester VI Universitas Bengkulu Tahun Akademik 2018-2019.Dalam penelitian ini instrumen yang digunakan yaitu harvard step tes, Harvard step Test adalah untuk mengukur physical fitnes ( Kebugaran Jasmani ). Dengan cara naik turun bangku setinggi 50 cm (pria) dan 42 cm 9 ( wanita ) dan mengikuti irama yang teratur selama 5 menit. Berdasarkan Hasil penelitian ini, tingkat kebugaran jasmani Mahasiswa penjas semester VI Universitas Bengkulu yang berjumlah 50 orang yaitu: 30 orang mahasiswa masuk kategori Cukup (70%) dan 20 orang mahasiswa masuk kategori Sedang (30%). Artinya kondisi fisik Mahasiswa Penjas Semester  VI Universitas Bengkulu Tahun Akademik 2018-2019 masih tergolong Cukup dan dapat dikatakan masih belum optimal. Kata Kunci : Kebugaran dan Dayatahan Tubuh AbstrackThis research was conducted with the aim to determine the Physical Fitness Level of the Semester Semester University of Bengkulu Students Academic Year 2018-2019. In this study the instruments used were Harvard step test, Harvard step test is to measure physical fitness. By going up and down the bench as high as 50 cm (male) and 42 cm 9 (female) and following a regular rhythm for 5 minutes. Based on the results of this study, the level of physical fitness of the University of Bengkulu semester VI students totaling 50 people are: 30 students in the Enough category (70%) and 20 students in the Medium category (30%). This means that the physical condition of the University of Bengkulu Semester VI Students Academic Year 2018-2019 is still quite and can be said to be still not optimal.Keywords: Fitness and Body Endurance

Author(s):  
Yu.I. Rimar ◽  
S.G. Luzenko ◽  
Yu.I. Dudnik

The article examines the assessment of the current physical condition of students who entered the first year and participated in this survey. This is a prerequisite for assessing the physical fitness of students and the effectiveness of further improvement of training sessions, new programs, recovery activities and the like. In this regard, within the framework of our survey, an analysis of indicators reflecting the level of physical fitness, physical performance, functional state of the circulatory and external respiration systems and physical health of students enrolled in the first year was carried out. The general level of their physical fitness, obtained on the basis of the values, was processed with the help of the computer program "OBEREG" and was considered as below average. So at the beginning of the academic year, the majority of students (46.67%) of the total number of students in the group were characterized by a lower than average level of physical fitness, 26.67% of them had an average value of this indicator, and 13.33% was low and above average. So at the beginning of the academic year, the majority of students (46.67%) of the total number of students in the group were characterized by a lower than average level of physical fitness, 26.67% of them had an average value of this indicator, and 13.33% was low and above average. In general, the results of our survey testified that at the beginning of the academic year, the students had indicators below the average level of physical performance, physical and functional fitness, as well as the general level of physical health.


2017 ◽  
Vol 5 (5) ◽  
pp. 361-366
Author(s):  
Syed Muhammad Ghufran Hadier Hamdani ◽  
QingZhong He ◽  
Syeda Urooj Fatima Hamdani ◽  
Syed Muhammad Zeeshan Haider Hamdani ◽  
Syed Muhammad Danish Haider Hamdani

The purpose of the present study was to determine which group of female students urban/rural has better physical fitness performance in tests. Samples comprised of 72 females’ students (36 urban and 36 rural), this represented 10% of the population from each school of Bahauddin Zakariya University Multan Pakistan. Two physical Fitness components: speed and cardiovascular endurance were assessed using 60 Meters Speed test for speed and Harward Step Test for cardiovascular endurance. Descriptive Statistics examine the characteristics of the samples and Independent ‘t’ test was employed using IBM SPSS Statistics 22 software. The results indicated that urban girls’ performance was superior to the rural girls in speed (9.29Mean) and cardiovascular endurance (5.97Mean) in both physical fitness tests urban girls’ physical fitness level was higher. The findings of this study proved that the results of this study are unique and shows that urban girls have more physical fitness trend than urban girls, moreover it was also discovered for future studies that the cultural, social and living environment had a great impact on the physical fitness of females in Pakistan.


2021 ◽  
Vol 9 (T4) ◽  
pp. 101-105
Author(s):  
Nurvita Risdiana ◽  
Syahruramdhani Syahruramdhani ◽  
Armain Suwitno

BACKGROUND: Physical fitness level (PFL), heart rate (HR), and HR recovery (HRR1) were expressed the physical performance of an individual which can be the excellent indicators of health. That parameter differentiates the physical condition between a smoker and a non-smoker. At present, studies about them for adolescent smokers and non-smokers are still limited. Furthermore, they can be the prediction of the health indicators in the future. AIM: The aim of the study was to compare the PFL, HR, and HRR between adolescent smokers and non-smokers METHODOLOGY: This study was conducted by non-experimental and quantitative research with descriptive comparative design and cross-sectional approach. Mann–Whitney test used to describe the distinction between the PFL of students who are adolescent smokers and adolescent non-smokers. The sample data consist of 65 participants selected by purposive sampling collected using Harvard step test and manual HR measurement. RESULTS: After gathered data, we concluded that the PFL of adolescent non-smokers in our samples was significantly higher than smokers with recorded results of p = 0.001 (p < 0.05); HR1, HR60, HR90, and HR180 in adolescent smokers were higher than non-smokers with p = 0.00 (p < 0.05); there were no differences between HRR1 in adolescent smokers and non-smokers with p = 0.042 (p > 0.05). Smoking had effects on PFL and HR. CONCLUSION: The PFL and HR in adolescent non-smokers were better than in smokers but it had no effect on HRR1.


Author(s):  
Maulana Ischaq ◽  
Endang Sri Hanani ◽  
Anugrah Agus ◽  
Nur Nadzirah Binti Abdul Latip

The purpose of this study was to investigate  the physical fitness level profile of fourth grade and fifth elementary school students of SD SIKK (Kinablu City School Indonesia Sabah Malaysia) in the academic year 2018/2019. It’s used quantitative method. Data collection used the Asian Committee on the Standardization of Physical Test (ACSPFT) technique for under 12 years old. Data analysis used using descriptive percentages. The results showed that physical fitness profile of fourth grade  elementary school students were excellent 0%, good 7%, fair 46%, poor 20 36%, very poor 11%. The physical fitness profile of fifth grade  elementary school students were very good 4%, good category 20%, fair 47%, poor 22%, very poor category 7%. This reseach conclude that physical fitness condition of fourth grade and fifth elementary school students of SD SIKK was in fair category. AbstrakTujuan dalam penelitian ini adalah untuk mengetahui untuk profil tingkat kesegaran jasmani siswa kelas IV dan V SD SIKK (Sekolah Indonesia Kota Kinablu) Sabah Malaysia tahun ajaran 2018/2019. Metode penelitian ini adalah jenis Kuantitatif. Pengumpulan data menggunakan teknik survei tes Asia Commite on the Standardization of Physical Test (ACSPFT) untuk usia kurang dari 12 Tahun. Analisis data yang digunakan menggunakan deskriptif presentase. Hasil penelitian menunjukkan bahwa Profil Kesegaran Jasmani siswa kelas IV sebagai berikut, baik sekali 0%, kategori baik 7%, kategori cukup 46%, kategori kurang 36%, kategori kurang sekali 11%. Profil Kesegaran Jasmani siswa kelas V baik sekali 4%, kategori baik 20%, kategori cukup 47%, kategori kurang 22%, kategori kurang sekali 7%. Dari hasil penelitian menunjukan profil kesegaran jasmani siswa Kelas IV dan V SD SIKK Sabah Malaysia rata-rata dalam kategori cukup. 


2020 ◽  
Vol 25 ◽  
pp. 88-96
Author(s):  
Edward Juhkam ◽  
Ivi Vaher

One of the inevitable and crucial elements of a physiotherapist’s work, in addition to professional competence, is physical fitness. The aim of the study was to evaluate and compare the level of health and physical fitness of the first year physiotherapy program students in Tartu Health Care College (THCC) and Kaunas College of Applied Sciences (KCAS). The subjects were 20 and 29 physiotherapy students, respectively. The students’ physical fitness has been assessed by the following tests: Hand grip test, Stork test, ACSM’s push up test, Biering–Sorensen test, ACSM’s curl up test, YMCA sit– and– reach test, and Harvard step–test. The physical fitness level of THCC students were average and below average in different categories. Only the endurance of the abdominal muscle of THCC male students was “excellent”. However, the health indicators (BMI and waist-hip ratio) of both gender of THCC remained within normal range. In most tests, both male and female students from KCAS received a good grade and their avarage fitness level was better than students from THCC. Despite the fact that BMI results of KCAS students remained within normal range and did not differ from THCC students result, their waist–hip ratio was higher. This may indicate an increased abdominal obesity and thereby health risk. In conclusion, the fintess level of the first-year physiotherapy students of THCC is not satisfactory that can negatively affect their future health and coping with future work.


1970 ◽  
Vol 5 (2) ◽  
pp. 119-126
Author(s):  
Yudi Hidayat

The purpose of this study was to determine the level of physical fitness of hockey athletes from STKIP Pasundan Cimahi 2017. The research method used was descriptive survey method. The population and sample of this study were 2016 Hockey STKIP Pasundan Cimahi 2016 athletes who actively practiced 14 people, and the sampling technique used total sampling. The instrument used was a physical condition test, namely: Modified Sit and Reach, Sit-Up, Shuttle Run, 20 meter run, Bleep Test and Vertical Jump. The results showed: 1) None of the 2017 STKIP Pasundan Cimahi hockey athletes were categorized as Excellent and Good; 2) There are six or 43% of hockey athletes in STKIP Pasundan Cimahi that fall into the Fair category; 3) There are six or 43% of hockey athletes in STKIP Pasundan Cimahi that fall into the Poor category; 4) There are two or 14% of hockey athletes in STKIP Pasundan Cimahi which are in the Very Poor category. Overall it can be concluded that the fitness level of hockey athletes in STKIP Pasundan Cimahi in 2017 is in the category of Less


2009 ◽  
Vol 49 (2) ◽  
pp. 75
Author(s):  
Lilisianawati Lilisianawati ◽  
Endang Dewi Lestari ◽  
Diana Mayasari Hadianto ◽  
Maria Galuh Kamenyangan Sari ◽  
Leilani Lestarina ◽  
...  

Background  Data  regarding inflammatory factors  in  children arenot  so  well developed  as  in adults. Higher levels  of  physical fitnessmay be helpful in modifying the low-grade inflammatory state  thatis  indexed  by  C-reactive protein (CRP) levels.Objective  To  evaluate the association  of  physical fitness with  CRPlevels in children  and  to identify the possible related factors.Methods  This  cross-sectional study was  conducted  at  poorelementary schools in Surakarta, Indonesia using a group  of  217underweight children aged from 7 to 9 years old. Physical fitnesswas assessed using a modified Harvard Step Test.  CRP  levels weremeasured using a high-sensitivity  assay.  The  association betweenphysical fitness and  CRP  level was assessed using linear regressionanalysis. Multivariate analyses were used to adjust covariates,and statistical analyses were performed using SPSS for Windowssoftware version 15.0.Results  Subjects were 48% female  and  52% male, and elevenchildren (5%) had a  CRP  level  >  5 mg/L. Mean fitness level  andCRP  level did not differ  by  age and gender. Fitness level was notinversely correlated with  CRP  (r=0.10,  P=0.14).  Physical fitnesswas significantly correlated with BMI  (r=0.14;  P=0.04),  physicalactivity  [0R=3.3  (95% CI  1.7  to 6.4)], and fat intake  [0R=0.5(95%  CI  0.2 to 0.9) ].Conclusion  These findings indicate  that  physical fitness  is  notinversely correlated to  CRP  levels in children. However, ourstudy reveased  an  association between high fat intake and lowphysical fitness as well  as  a significant association  betweenhigh physical activiry and physical fitness.


2020 ◽  
Vol 185 (7-8) ◽  
pp. e1134-e1139
Author(s):  
Leho Rips ◽  
Madis Rahu ◽  
Rein Kuik ◽  
Ahti Varblane ◽  
Indrek Olveti ◽  
...  

Abstract Introduction Despite the great number of investigations on the effects of injuries during military service, there is limited information available on the use of self-reported instruments. This study evaluated self-reported knee pain (KP) and its effect on physical performance during military service in the Estonian Defense Forces. Material and Methods Ninety-five male conscripts aged 19–25 years were divided into two study groups based on the occurrence of KP or not. Self-reported KP and function according to the Knee Injury and Osteoarthritis Outcome Score (KOOS) were measured. Physical fitness level was scored using the Army Physical Fitness Test (APFT). KOOS and APFT were measured in the beginning and at the end of the 6-month period of military service. Results Significant differences in favor of the group without KP (P &lt; 0.001) were found for all subgroups of the KOOS. In spite of KP, the physical condition improved significantly (P &lt; 0.001) in both study groups as measured with both the APFT test (22.2% increase) and running time (10.3% decrease). Conclusion In conclusion, self-reported KP and limited function according to KOOS did not hinder the improvement of physical condition and running speed as assessed by APFT in Estonian conscripts.


2018 ◽  
Vol 2018 ◽  
pp. 1-5 ◽  
Author(s):  
César Estrada-Reyes ◽  
Patricia Tlatempa-Sotelo ◽  
Roxana Valdés-Ramos ◽  
María Cabañas-Armesilla ◽  
Rafael Manjarrez-Montes-de-Oca

Background. Nowadays, the term “physical fitness” has evolved from sports performance to health status, and it has been considered a strong predictor of cardiovascular disease. In this sense, test batteries have been developed to evaluate physical fitness such as the ALPHA-FIT battery. On the other hand, the analysis of dietary patterns has emerged as an alternative method to study the relationship between diet and chronic noncommunicable diseases. However, the association between dietary patterns and the physical fitness level has not been evaluated in both adults and adolescents. This association is most important in adolescents due to the fact that establishing healthy dietary behaviors and a favorable nutritional profile in early stages of life prevents various chronic-degenerative diseases. Objective. To analyze the association between dietary patterns and the level of fitness in Mexican teenagers. Methods. We analyzed the relationship between dietary patterns and the fitness level of 42 teenage students in Toluca, Mexico. Students were weighed and measured, and their food intake was recorded for 2 weekdays and one weekend day. Dietary patterns were obtained by factorial analysis. The ALPHA-FIT battery was used to measure the fitness level. Results. Fifty percent of the students were found to have a low fitness level (62.1% men; 37.9% women). There was no association (X2 = 0.83) between the dietary patterns “high in fat and sugar,” “high in protein”, and “low in fat and protein” and the level of physical condition in teens. Conclusions. In this study, all of teenagers with a very low level of fitness obtained a high dietary pattern in protein; however, 40% with a high level of physical condition resulted in the same pattern; that is why we did not find a relationship between the fitness level and the patterns investigated in this study.


2012 ◽  
Vol 26 (3) ◽  
pp. 19-25
Author(s):  
Agnieszka Zdrodowska ◽  
Ida Wiszomirska ◽  
Agnieszka Niemierzycka ◽  
Anna Czajkowska ◽  
Andrzej Magiera ◽  
...  

Abstract Introduction: Morphological and functional changes in cells, tissues and organs causing characteristic for old age reduction of the efficiency of all organs, and therefore decrease in the level of physical fitness. To determine its level, to find areas of weakness and select optimal physical activity programs that will improve the quality of life and health of older people it is necessary to multi-dimensional assess the level of physical fitness. The aim of this study is to evaluate the fitness level of students of the University of the Third Age in Warsaw Almamer with Fullerton Functional Fitness Test in relation to American standards. Material and methods: The study was conducted on a 40-person group of students of the University of Third Age Almamer in Warsaw, at the age of 60-70 years. Mobility assessment was based on a comparison of results obtained by the Fullerton Functional Fitness Test with standards developed by the authors test for the U.S. population. Results: In all trials conducted with Fullerton Test women got positive results after normalization to the mean and standard deviation of the U.S. population peers. The greatest variation among the test subjects compared to American standards test result was observed in flexion of the forearm. Conclusions: The tested listeners of UTW characterized a good level of physical fitness Fullerton The test evaluated in relation to American standards. According to the authors, developing standards for the test used in Polish conditions would contribute to a more reliable assessment of people over 60 years old.


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