scholarly journals Cycling as way increasing women motor activity

2019 ◽  
pp. 117-121
Author(s):  
M. Yachnyk ◽  
I. Iachniuk ◽  
I. Iachniuk
Keyword(s):  
Physical Activity ◽  
Motor Activity ◽  
Human Health ◽  
Social Life ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Physical Development ◽  
The Body ◽  
World Health ◽  
Personal Hygiene

The article focuses on the fact that the leading condition for the physical development of a human is to achieve success in a healthy lifestyle. Healthy living is a practical action aimed at preventing diseases, strengthening all systems of the body and improving the overall well-being of the person. Optimal motor activity basis of the method of formation of healthy lifestyle, which influences different spheres of modern human life. Its need is determined by the patterns of normal growth and body development. It provides for the development and improvement of various processes of vital activity, support and promotion of health. Human physical activity with harmonious combination exercise, are indispensable means of preventing diseases, important factors for promoting human health and maintaining its efficiency. According to the definition of the World Health Organization, daily motor activity includes types of movements aimed at meeting the natural human needs (sleep, personal hygiene, eating, efforts spent on its preparation, purchase of products), as well as training and production activities, and specially organized physical activity combines various forms of exercise in its structure. The uniqueness of cycling is that during training you not only imitate mountain biking, but also exercise, and all this is done under pleasant music and under the guidance of an experienced trainer and lasts 45-55 minutes. During the exercise, almost all skeletal muscles are activated, and the load is distributed almost evenly into the upper and lower body. Variety of physical exercises, accuracy of dosing of loads, make the exercise on bikes accessible to people of different age categories. One of the main conditions for the physical development of young people, achieving success in a healthy life is health itself. Human health depends on the lifestyle that characterizes the conditions and features of daily life. Lifestyles cover different spheres: work, study, life, social life, culture, people's behavior and their spiritual values.

scholarly journals MEDICAL AND BIOLOGICAL COMPONENT OF THE TRAINING OF PHYSICAL EDUCATION TEACHERS

2021 ◽  
Vol 1 (194) ◽  
pp. 46-50
Author(s):  
Sergiy Priymak ◽  
Keyword(s):  
Physical Activity ◽  
Secondary Education ◽  
Motor Activity ◽  
Human Health ◽  
Life Support ◽  
Physical Development ◽  
The Body ◽  
Physical Culture ◽  
Sources Of Information ◽  
Human Motor

The purpose of the work is to characterize the biomedical component in the training of specialists in the field of knowledge 01 Education / Pedagogy in specialties 014 Secondary education (physical culture), 014 Secondary education (human health), 017 Physical culture and sports. Research methods. To obtain the most significant research results and their interpretation, the following methods were used: theoretical analysis and synthesis, systematization, generalization of information presented in scientific sources of information. Medical and biological support of physical culture is most justified, connected with the influence of physical exercises on the human body, the subject of which is the problems of human physical development, the activity of the main functional systems of the body, biochemical processes in the implementation of motor activity. This is due to the study of human health, the health-improving effect of motor exercises, adaptation to physical activity, determination of the influence of intense muscular activity on the body systems, adaptive changes in the life support system and regulation of human motor activity. Human motor activity associated with physical activity is one of the main factors that ensures normal vital activity, the basis for mental and physical development in ontogenesis. At the same time, mainly in the biomedical sciences, the physical qualities of a person are considered as natural (biological) properties without taking into account the integral individuality. Medical and biological education in physical culture of a person has recently been due to the active study of integrative approaches to the physical condition of a person. A future teacher of physical culture in the learning process should form a universal competence based on the sports and physical culture of the individual, reflecting its integrative nature. An integrated factor in physical culture and sports is movement, the direction of which is determined by operational, current and long-term goals of physical activity.

scholarly journals Assessment of the health of medical students

2020 ◽  
Vol 64 (3) ◽  
pp. 132-138
Author(s):  
Anastasiya A. Khablova ◽  
Galina N. Bondar’ ◽  
Pavel F. Kiku ◽  
Natal’ya S. Tumanova ◽  
Valentina N. Rasskazova ◽  
...  
Keyword(s):  
Physical Activity ◽  
Health Status ◽  
Medical Students ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Component Composition ◽  
The Body ◽  
Spiritual Well Being ◽  
Academic Workload ◽  
The Individual

Human health, in addition to social and spiritual well-being, is determined by its physical condition, which reflects the functional capabilities of the body, features of physical development and ensures working capacity in any activity, including academic workload, which is extremely important for students in higher educational institutions. The purpose of the study is to assess the health status of students at the School of Biomedicine of the Far Eastern Federal University. Material and methods. The health status of 184 medical students (147 young women and 37 young men) was assessed using a sociological survey (questionnaire) and a study of the component composition of the body using bioimpedancemetry. Results. The low physical activity, detected in 68% of students and bad habits (smoking tobacco) have been established to negatively affect students’ health. Among smokers, 75% of students live in dormitories on the university campus. According to the results of bioimpedancemetry, significant deviations from the age norm were noted in terms of body mass index (BMI) (50% of cases) and fat mass (FM) (71% of cases). Significant gender differences in the individual components of the body were not identified. Discussion. The most aggressive factors that significantly affect the health of students are unbalanced nutrition, lack of compliance with the regime of study and rest, lack of sleep and stay in the fresh air, lack of physical activity, lack of motivation for a healthy lifestyle. Significant deviations in BMI and FM, identified by bioimpedancemetry, indicate the risks of developing arterial hypertension, metabolic syndrome, and nutritional status disorders. Medical students need to give recommendations for increasing motor activity and changing diet. Conclusion. The results of the study can be used in the future to determine the functional state of students and develop preventive measures to preserve the health of medical students.

scholarly journals Promoting Healthy Lifestyle through Basic Psychological Needs in Inactive Adolescents: A Protocol Study from Self-Determination Approach

2020 ◽  
Vol 12 (15) ◽  
pp. 5893 ◽  
Author(s):  
Pedro Antonio Sánchez-Miguel ◽  
Mikel Vaquero-Solís ◽  
David Sánchez-Oliva ◽  
Juan J. Pulido ◽  
Miguel A. López-Gajardo ◽  
...  
Keyword(s):  
Physical Activity ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Psychological Needs ◽  
Basic Psychological Needs ◽  
Overweight And Obesity ◽  
Self Determination ◽  
School Level ◽  
World Health ◽  
High School Level

Prevalence of overweight and obesity is an important health problem worldwide. It was shown that physical activity and sedentary behaviour are associated with prevalence of overweight and obesity in youth individuals. However, few children and adolescents meet the World Health Organization recommendations about physical activity levels. The need to start promoting regular physical activity from an early age is crucial to avoid these problems. Therefore, the aim of the current research is to show a school-based motivational program for the promotion of healthy lifestyle in inactive adolescents grounded on Self-Determination Theory aimed at promoting physical activity adherence. The study is a quasi-experimental study (ClinicalTrials.gov ID: NCT03974607) aimed for adolescents from the 1st and 2nd high school level aged between 12 and 14 years old. The program will be based on the promotion of the three basics psychological needs: autonomy, competence and relatedness. The satisfaction of these needs is essential to fulfill the self-determined motivation and psychological well-being. The length of the sessions are 60 min, 3 times per week, during 5 months. The sessions will be based on the participants’ interests. Finally, this protocol will intend to change the perception of physical activity programs in order to focus the strategies on the motivational aspects, rather than physical activity itself as was usually conducted by previous programs

scholarly journals Modern methodological and organizational fundamentals of health and recreational motor activity in the elderly

2020 ◽  
pp. 40-44
Author(s):  
S. Duditska ◽  
A. Hakman ◽  
A. Medvid
Keyword(s):  
Physical Activity ◽  
Theoretical Analysis ◽  
Motor Activity ◽  
Synthesis Method ◽  
Well Being ◽  
The Elderly ◽  
The Body ◽  
Organized Activities ◽  
Recreational Physical Activity ◽  
The Impact

The research examines the problem of the impact of health and recreational physical activity on the body of the elderly by means of fitness. It is established that regular physical activity, clearly dosed and carefully selected by means, methods and interests, increases the level of efficiency, motor training, morphofunctional state of the elderly. The purpose of the study - based on the analysis of scientific and methodological literature to substantiate the theoretical and methodological support of health and recreational motor activity and to identify its impact on the body of the elderly. Research methods: theoretical analysis of special scientific and methodical literature, documentary materials, abstraction, logical-theoretical analysis, method of synthesis, method of systematization. Results. It is determined that physical activity is the first factor of longevity, prolongation of life expectancy. Health and recreational motor activity improve well-being, delay the aging of the body due to organized activities, improve the functional and psychophysiological state of the body. During the scientific research the peculiarities of the influence of health and recreational physical activity on the body of the elderly were singled out. The positive effect of dosed classes of health and recreational motor activity can be traced to all the main functions of the aging organism. The main tasks of using the means of health and recreational physical activity in old age are identified. In the course of the research, the basic rules that should be followed during health fitness training with the elderly are highlighted.

scholarly journals DEMOGRAPHICS IN ASSESSING THE ENVIRONMENT IMPACT ON THE HUMAN HEALTH (ON THE EXAMPLE OF EUROPEAN COUNTRIES AND RUSSIAN FEDERATION)

2020 ◽  
Author(s):  
V.P. Kuznetsova ◽  
◽  
K.Y. Kazhanova
Keyword(s):  
Human Health ◽  
Healthy Lifestyle ◽  
Life Quality ◽  
Climate Impact ◽  
World Health ◽  
Personal Hygiene ◽  
Environment Impact ◽  
Social Sphere ◽  
Workforce Productivity ◽  
Health Organization

Human health has significant influence on working efficiency and workforce productivity, defines certain factors of social sphere, national economy and reflects way and life quality of people. Statistics, particularly of the World Health Organization (WHO), is an important aspect to analyze environment changes and climate impact on the human health. There are many determining factors of healthy lifestyle of population such as proper nutrition, personal hygiene, physical activities, quitting bad habits as well as environmental conditions based on the current climate change.

scholarly journals La psicología de la salud: una propuesta integradora a la salud del ser humano / Health Psychology: A Holistic View of the Human Health

2014 ◽  
Vol 3 (2) ◽  
Author(s):  
Marilis Cuevas
Keyword(s):  
Health Psychology ◽  
Human Health ◽  
Well Being ◽  
The Body ◽  
World Health ◽  
Health It ◽  
Holistic View ◽  
The World ◽  
Complete State ◽  
Health Organization

ABSTRACTHealth, as defined by the World Health Organization is a complete state of physical, mental, and social well-being and not only the absence of diseases. Different controversial models exist to explain the heath-disease debate, which traditionally emerged from the Medicine and Biology fields. Recently the literature proposes the integration from the perspective of the Health Psychology standpoint. The psychosocial factors that affect the body recognizes the complexity of health and illnesses states. This article, will present some academic debates from the historically dominant models and their relation and responses to the different perspectives within their contexts. Health Psychology is presented emerges from the theoretical debates in which a diversity of specializations to promote a holistic view of human health. It will also provide an area of opportunities in the fields of psychology profession. With the purpose of enhancing the importance of the factors that intervene with prevention, treatment, and rehabilitation of health issues.RESUMENLa salud, según definida por la Organización Mundial de la Salud, es un completo estado de bienestar físico, mental y social, y no solo la ausencia de enfermedad. Existen diferentes modelos en controversia para explicar el debate sobre el binomio salud-enfermedad ya que tradicionalmente han sido conceptos arraigados a la medicina y a la biología, pero recientemente la literatura propone integrar factores económicos, culturales y psicosociales. En este trabajo se propone desde el marco de la Psicología de la Salud, como una perspectiva sistémica e integradora, los factores psicosociales que afectan al cuerpo reconociendo la complejidad de la salud y la enfermedad. En este artículo se presentan algunas de las controversias que surgen entre los modelos históricos dominantes acerca de esta relación y cómo responden a diferentes propósitos en su contexto. A partir de las discusiones y debates teóricos, se presenta la propuesta de cómo la disciplina psicología de la salud integra diversas áreas de especialidad con el fin de promover una mirada holística a la salud humana, así como las áreas de oportunidad que aún queda por superar en este campo de estudio para la práctica profesional. Estos acercamientos tienen como propósito destacar la importancia de diversos factores que inciden en la prevención, tratamiento y rehabilitación de los problemas de salud.

scholarly journals EVALUATION OF NUTRITION AND PHYSICAL ACTIVITY OF CHILDREN IN EDUCATIONAL ORGANIZATIONS OF THE CADET TYPE

2020 ◽  
Vol 99 (1) ◽  
pp. 63-68
Author(s):  
Sergey P. Romanenko
Keyword(s):  
Physical Activity ◽  
Heart Rate ◽  
Health Status ◽  
Motor Activity ◽  
Federal District ◽  
Operating Mode ◽  
Physical Development ◽  
The Body ◽  
Caloric Content ◽  
Highly Qualified

Introduction. The development of a system of cadet education organizations is an important part of the training of highly qualified military personnel. Under the conditions of various regulatory documents on the food supply of the cadet, it is extremely important to implement studies of actual energy expenditures and adjust dietary standards taking into account the characteristics of physical development, physical activity, health status and characteristics of the children’s learning regime. Material and methods. The object of the study were pupils of grades 5-11 of the cadet corps of the Volga Federal District. There were investigated indices of the state of health and physical development of cadets according to results of their medical examinations, data on the organization of nutrition, the results of the assessment of daily motor activity. There were evaluated retrospective data on the health status of pupils for each cadet corps in the aggregate of the total number of pupils for three years. To carry out the research tasks, there were used hygienic, anthropometric and physiometric methods as well as methods of mathematical data processing. To assess the daily energy expenditure and the level of motor activity, there were used methods of daily timing, heart rate monitoring using a Polar V800 heart rate monitor and a Polar H10 sensor. Catering was evaluated according to results of the analysis of the cyclic menu, technological maps, menu layouts and data on the operating mode of the catering unit and catering. Results. Among the pupils, there were prevailed physical and dynamic loads, providing high levels of average daily physical activity. The current nutritional standards failed to take into account the needs of the cadets at actual levels of motor activity. Conclusion. The level of the physical activity of the child and his diet determines the likelihood of a decrease in the functional capabilities of the body, mental and physical performance, body resistance, the formation of physical development disorders and chronic diseases. To determine the required caloric content of children’s diet, there is recommended to conduct a preliminary assessment of the actual motor activity of children, taking into account the daily regimen and the educational and sports programs implemented in the institution.

Physical activity and the aging process

2021 ◽  
Vol 10 (2) ◽  
pp. 59-64
Author(s):  
Joanna Leśniewicz ◽  
◽  
Marcin Ferdynus ◽  
Danuta Wojterzak ◽  
Łukasz Banasiak ◽  
...  
Keyword(s):  
Physical Activity ◽  
Old Age ◽  
Social Life ◽  
Aging Process ◽  
Well Being ◽  
The Elderly ◽  
The Body ◽  
The Impact ◽  
Positive Effect

After reaching old age, the elderly most often withdraw from social life. This is a serious problem because by isolating themselves from society they become less active. This has an impact on the emergence of many diseases related to both old age and the impact of physical inactivity on the body. The aim of the study was to present the consequences of the aging process in various aspects of the body’s functioning and the role of physical activity in eliminating these consequences. Unfortunately, there are still too few activities focused on physical activity for people over 65. This should change, because physical activity has a very positive effect on the human body and its well-being. Additionally, it can be observed that the earlier physical activity is started, the less changes in the body associated with the progressive aging process will occur. Such a person will be more agile and will not have major problems in dealing with overcoming the difficulties of everyday life.

Hygienic characteristics of the cosmetologists' lifestyle

2020 ◽  
Vol 60 (12) ◽  
pp. 958-963
Author(s):  
Natalia I. Latyshevskaya ◽  
Tatyana L. Yatsyshena ◽  
Elena L. Shestopalova ◽  
Irina Yu. Krainova
Keyword(s):  
Physical Activity ◽  
Risk Factors ◽  
Information And Communication Technologies ◽  
Health Risks ◽  
Healthy Lifestyle ◽  
Personal Hygiene ◽  
Risk Category ◽  
Essential Components ◽  
Group A ◽  
Group B

Modern trends in the deterioration of health and the growth of non-communicable diseases among the adult working-age population, including medical workers, actualize the importance of a healthy lifestyle for maintaining health and professional longevity. There were almost no studies related to cosmetologists' experienced group as representatives of aesthetic medicine. There is no scientific evidence on behavioral risks of this group. It justifies the relevance of this study. The study aims to analyze the essential components of the cosmetologists' lifestyle depending on age and the argumentation of priority behavioral health risk factors for preventive and recreational work justification. Sixty women (practicing cosmetologists in Volgograd at the age of 28-39 years (group A) and 40-53 (group B)) took part in the study. Lifestyle assessment included a modified questionnaire. The questionnaire consists of 5 blocks (block 1 - nutrition; 2 - physical activity, including hardening and active rest; 3 - daily regimen; 4 - personal hygiene; 5 - bad habits). It allows the analysis of the adherence to a healthy lifestyle based on the provision of quantitative data. Statistical data processing was carried out using the Excel package. The authors identified the essential and statistically significant differences in the cosmetologists' lifestyle depending on age. The respondents of group B demonstrated hygienically rational indicators in all blocks of the lifestyle more often. They had a more formed adherence to a healthy lifestyle: 504 answers in the category "insignificant risk" of respondents in group B versus 354 in group A. Distribution of answers in the "high risk" category: 119 responses in group B and 185 in group A. The lifestyle of 46.7% of the respondents in group B refers to a healthy lifestyle. 3.3% of the group B respondents have an anxious lifestyle, 50% have health risks. 10% of Group A respondents' lifestyle refers to a healthy lifestyle. 13.3% of Group A respondents' lifestyle refers to an anxious lifestyle; 76.7% of this group have health risks. There was almost no complex hygienic research profession of medical cosmetologists. Cosmetologists of the older age group (40-53 years old) are more conscious of maintaining a hygienically rational lifestyle. The most significant defects among cosmetologists aged 28-39 years are low physical activity, nutritional defects, insufficient duration of night rest, and excessive use of information and communication technologies for rest, accompanied by manifestations of neurotization and signs of pronounced fatigue. The obtained results argue the need to develop and implement informational and educational measures to prevent risk behavior patterns, taking into account the age of cosmetologists and the priority of the identified behavioral risk factors.

scholarly journals AB1336-HPR NON-PHARMACOLOGIC TOPICS RELEVANT FOR CLINICAL RESEARCH IN RHEUMATIC DISEASES: THE PATIENT PERSPECTIVE

2020 ◽  
Vol 79 (Suppl 1) ◽  
pp. 1956.2-1956
Author(s):  
F. Ingegnoli ◽  
T. Schioppo ◽  
T. Ubiali ◽  
S. Ostuzzi ◽  
M. Buoli ◽  
...  
Keyword(s):  
Physical Activity ◽  
Clinical Research ◽  
Environmental Pollution ◽  
Rheumatic Diseases ◽  
Social Life ◽  
Eating Habits ◽  
Well Being ◽  
Psychological Well Being ◽  
Work Activity ◽  
Patients Perspective

Background:The research approach on Rheumatic diseases (RDs) is challenging and patient involvement as partners in medical research is an emerging force to obtain relevant information and to add unique skills, values and experiences to research. Despite growing interest in non-pharmacologic aspects of clinical research in RDs, the patients’ perspective is currently poorly explored.Objectives:To identify and rank the priorities for clinical research according to patients’ perspective.Methods:A structured face-to-face meeting between physicians and a patient representative was convened to list the non-pharmacologic topics relevant to RD patients. A cross-sectional no-profit on-line anonymous survey was devised to evaluate opinions of RD patients. They were asked to rate the following topics: food/nutrition, air pollution, smoking, work activity, social participation, physical activity, emotional well-being/stress, alternative medicine, and patient-physician relationship. Moreover, patients were asked to explain for which reason a topic was considered important (disease prevention, halting disease progression, symptoms control and disease cure). The survey was disseminated by ALOMAR (Lombard Association for Rheumatic Diseases) between June and October 2019.Results:200 rheumatic patients completed the survey: 130 inflammatory arthritis, 50 connective tissue diseases/vasculitis, and 20 among osteoarthritis, gout, condrocalcinosis, polymyalgia and primary fibromyalgia. Respondents were 178 female with median age of 50 years and median disease duration of 7 years. Among the nine topics identified, the one most rated by patients was the doctor-patient relationship; 188 (94%) of respondents considered this topic very or extremely important (see table below). In descending order, patients rated very or extremely important: psychological well-being/stress 185 (92.5%), physical activity 155 (77.5%), nutrition, eating habits and alcohol 150 (75%), alternative therapies 144 (72%), work activity 144 (72%), environmental pollution 134 (67%), social life 121 (60.5%) and cigarette smoke 119 (59.5%). The topics considered relevant was perceived to be able to influence disease symptoms. Regarding RD prevention, environmental pollution and cigarette smoking were considered the most important topics, while fewer patients believed that research on other topics could help to stop disease progression or to achieve disease healing.RankingTopicNot or quite importantVery or extremely important1Doctor-patient relationship, n (%)12 (6.0)188 (94.0)2Psychological well-being/stress, n (%)15 (7.5)185 (92.5)3Physical activity, n (%)45 (22.5)155 (77.5)4Nutrition/eating habits/alcohol, n (%)50 (25.0)150 (75.0)5Alternative therapies, n (%)56 (28.0)144 (72.0)6Work activity, n (%)56 (28.0)144 (72.0)7Environmental pollution, n (%)66 (33.0)134 (67.0)8Social life, n (%)79 (39.5)121 (60.5)9Cigarette smoke, n (%)81 (40.5)119 (59.5)Conclusion:This survey highlights the relevance of several unmet needs. The holistic approach, in terms of medical consultation and psychological well-being, is considered the most important component able to influence disease perception. By capturing patient opinions on non-pharmacological topics for clinical research, this survey indicates that the active patient involvement is essential to design successful translational studies and improve clinical outcomes.Acknowledgments:We thank the Lombard Association of Rheumatic Diseases (ALOMAR) for its contribution to plan and disseminate the survey and the group that sustain systemic sclerosis (GILS).Disclosure of Interests:Francesca Ingegnoli: None declared, Tommaso Schioppo: None declared, Tania Ubiali: None declared, Silvia Ostuzzi: None declared, Massimiliano Buoli: None declared, Valentina Bollati: None declared, Roberto Caporali Consultant of: AbbVie; Gilead Sciences, Inc.; Lilly; Merck Sharp & Dohme; Celgene; Bristol-Myers Squibb; Pfizer; UCB, Speakers bureau: Abbvie; Bristol-Myers Squibb; Celgene; Lilly; Gilead Sciences, Inc; MSD; Pfizer; Roche; UCB

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