scholarly journals Keefektifan Relaksasi Nafas Dalam Terhadap Penurunan Stres Pada Lansia Di Uptd Pelayanan Sosial Lanjut Usia Tresna Werdha Natar Lampung Selatan

2021 ◽  
Vol 3 (1) ◽  
pp. 50-60
Author(s):  
Rahma Elliya ◽  
Yopita Sari ◽  
Eka Yudha Chrisanto
Keyword(s):  
Nursing Home ◽  
Population Data ◽  
The Elderly ◽  
P Value ◽  
Deep Breathing ◽  
Relaxation Therapy ◽  
Mental Problems ◽  
Before And After ◽  
Guilty Feeling ◽  
Fear And Anxiety

ABSTRACT: THE EFFECTIVENESS OF DEEP BREATHING RELAXATION TO ELDERLY REDUCED STRESS IN TRESNA WERDHA ELDERLY NURSING HOME IN NATAR OF SOUTH LAMPUNG DISTRICT IN 2019 Introduction: mental problems that often occur in elderly include stress, anxiety, and depression. The elderly suffered mental problems such as not precious feeling, loneliness, and lost. When these stressing conditions continue and are not mitigated immediately, then they would cause elderly’s mental problems. The survey and observation 17 elderly suffered moderate stress with characteristics including easy to be fatigue, tensed back muscles, losing sleeping time, guilty feeling, fear and anxiety, hard beat chest, and trembling body.Objective: the objective of this research was to find out the effectiveness of deep breathing relaxation to elderly reducedMethod: this was a quantitative and quasi-experiment research by using one group pretest and posttest design. Population was 17 respondents and samples were of total population. Data were analyzed by using dependent t-test by using DASS questionnaires with 14 items as measurement instrument.Result: the average scores of stresses before and after breathing relaxation therapy 2019 were 21.53 and 16.29 respectively. The statistic test result derived p-value 0.000 < α 0.05.Conclusion: Ther is aeffectivenessof deep breathing relaxation therapy to elderly reduced. The researcher suggests that the deep breathing relaxation therapy can be used to reduce elderly stress in TresnaWerdha Elderly Nursing Home. This therapy can be used as alternative medication concerning stress to mitigate psychological problems of elderly especially stress. Keywords: Deep Breathing Relaxation, Stress Level ,Elderly INTISARI:KEEFEKTIFAN RELAKSASI NAFAS DALAM TERHADAP PENURUNAN STRES PADA LANSIA  Pendahuluan : Masalah mental yang sering terjadi pada lansia adalah stres, kecemasan dan depresi. Lansia yang mengalami masalah mental mulai mengalami perasaan tidak berharga, kesepian dan kehilangan. Apabila kondisi stres ini terus menerus terjadi pada lansia dan tidak di atasi secepatnya maka akan berdampak kemasalah kejiwaan lansia. Hasil Survei dan Observasi didapatkan, 17 lansia dengan stres sedang, ciri-ciri fisik mudah lelah, otot punggung terasa tegang, kehilangan waktu tidur, perasaan bersalah, timbul perasaan ketakutan dan kecemasan, jantung berdebar-debar, serta badan sering gemetar.Tujuan : Diketahui Keefektifan Relaksasi Nafas Dalam Terhadap Penurunan Tingkat Stres Pada Lansia.Metode : Jenis Penelitian Kuantitatif, Rancangan Penelitian Quasi Experimen Design Dengan Pendekatan One Grup Pretes- Posttes Design. Populasi dalam Penelirian ini Sebanyak 17 responden dan Sampel Penelitian ini Menggunakan Total Sampling, Uji statistik menggunakan uji t-tes dependen dan menggunakan alat ukur DASS 14 item.Hasil : Pada penelitian ini sebelum diberikan relaksasi nafas dalam didapat nilai mean 21,53 dan setelah diberikan terapi relaksasi nafas dalam didapat nilai mean 16,29, hasil uji statistik didapatkan nilai p value 0,000 dimana p value <α (0,05).Simpulan : Ada Keefektifan Relaksasi Nafas Dalam Terhadap Penurunan Stres Pada Lansia. Saran dari peneliti Teknik relaksasi nafas dalam dapat dijadikan pengobatan alternatif dalam panti khususnya tentang stres serta mampu menanggulangi masalah psikologis lansia terutama masalah stres yang muncu Kata Kunci: Relaksasi Nafas Dalam, Stres, Lansia 

scholarly journals PENGARUH PELAKSANAAN TEHNIK DEEP BREATING (NAFAS DALAM) TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI DI POSYANDU BALADA SEPAKAT DI WILAYAH KERJA PUSKESMAS TANJUNG PAKU KOTA SOLOK

2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati
Keyword(s):  
Blood Pressure ◽  
Health Workers ◽  
The Elderly ◽  
P Value ◽  
Deep Breathing ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Optimal Information ◽  
Genetic And Environmental Factors

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.

The effect of brain vitalization activity on dementia incidence in elderly at Budi Luhur Nursing Home of Yogyakarta, Kasongan, Bantul

2020 ◽  
Vol 1 (3) ◽  
pp. 43-50
Author(s):  
Firstyono Miftahul Aziz ◽  
Suratini Suratini
Keyword(s):  
Nursing Home ◽  
The Elderly ◽  
Control Group ◽  
P Value ◽  
Sampling System ◽  
Randomized Sampling ◽  
Care For The Elderly ◽  
Dementia Incidence ◽  
The Family ◽  
The Impact

For some people, dementia is considered as a disease that is common in elderly, regardless the impact of dementia. Taking care for the elderly with dementia brings stress for the family. It can cause and increase the family burden. Brain vitalization gymnastics is one of the methods to improve memory. The study aims to investigate the effect of brain vitalization activity on dementia incidence in elderly at Budi Luhur Nursing Home of Yogyakarta. The study used Quasi Experimental with Pretest-Posttest control group and randomized sampling system. The samples were taken randomly as many as 26 respondents and were divided into two groups namely 13 respondents of experimental group and 13 respondents of control group. The statistical test used Wilcoxon Match Pairs Test. The result showed that Wilcoxon Match pairs test obtained p value 0,003, which is smaller than 0,005. There is an effect of brain vitalization activity on dementia incidence in elderly at Budi Luhur Nursing Home of Yogyakarta

PENGARUH SENAM JANTUNG SEHAT SERI-I TERHADAP DAYA TAHAN JANTUNG-PARU, KEKUATAN OTOT DAN KADAR TNF-? PLASMA PADA LANJUT USIA

2019 ◽  
Vol 1 (1) ◽  
pp. 1
Author(s):  
Ajeng Fitria ◽  
Leonardo Lubis ◽  
Ambrosius Purba
Keyword(s):  
Muscle Strength ◽  
Health Workers ◽  
The Elderly ◽  
Moderate Intensity ◽  
P Value ◽  
Back Muscle ◽  
Back Muscle Strength ◽  
Shoulder Muscles ◽  
Before And After ◽  
Post Test

The increasing number of elderly and elderly life expectancy is a challenge for health workers. Decreased cardiac endurance, muscle strength and increased incidence of inflammation will occur in the elderly as we get older. health cardio exercises series-I is an aerobic exercise that has moderate intensity and is carried out for 30 minutes, research is needed to analyze the effect on cardiac endurance, muscle strength and decrease plasma TNF-? levels in the elderly. Research design with experimental method, pre-test and post-test design approach. The study was conducted for 4 weeks on 25 samples which were divided into 3 groups of frequency of health cardio exercises series-I to measure endurance of the heart. A 6-minute road test and muscle strength were used for hand grip strength dynamometer, test back and leg dynamometer. Measurement of plasma TNF-? levels is carried out using the Elisa method. The data was then analyzed using paired t-test to see differences before and after health cardio exercises series-I. The results showed health cardio exercises series-I performed 3x / mg can increase the heart's endurance compared to the frequency of 4x / mg and 5x / mg (-16.11 vs 15.62 vs -47.62 meters). health cardio exercises series-I frequency of 3x / mg and 4x / mg can increase back muscle strength (p-value = 0.019, p <0.05) and the frequency of 5x / mg can increase the strength of attractive shoulder muscles. (p-value = 0.033, p <0.05). Health cardio exercises series-I performed 3x / mg, 4x / mg and 5x / mg did not have a significant effect on plasma TNF-? protein expression in the elderly (0.506 vs 0.856 vs. 0.382, p <0.05). It is suggested that the elderly can do I-1 series heart exercise with a frequency of 3x / mg to increase the heart's lung endurance and back muscle strength, a health cardio exercises series-I 4x / mg series to increase muscle strength of the back back, a series of health cardio exercises series-I frequency of 5x / mg to increase attractive shoulder muscle strength.

scholarly journals PENURUNAN NYERI KEPALA PADA LANSIA DENGAN HIPERTENSI MENGGUNAKAN RELAKSASI AUTOGENIK DI KELURAHAN MERSI PURWOKERTO

2019 ◽  
Vol 7 (2) ◽  
pp. 104-113
Author(s):  
Dwi Novitasari ◽  
Ikit Netra Wirakhmi
Keyword(s):  
The Elderly ◽  
Wilcoxon Test ◽  
Relaxation Technique ◽  
P Value ◽  
Common Symptom ◽  
Parasympathetic System ◽  
Significant Difference ◽  
Before And After ◽  
Autogenic Relaxation ◽  
The Mean

Background: Headache in the occipital region is the most common symptom of hypertension, caused by enhanchement intra-cranial pressure and vasoconstriction resulting in decreased perfusion of cerebral tissue. This causes insomnia, decreased concentration and decreased ability of daily living activity. Autogenic relaxation causes vasodilation and a calm emotional response that increases the response of the parasympathetic system. This modulation stimulus can decrease perception of headache. Objective: The aims of this study was to find out how the reduction of headache on hypertension before and after autogenic relaxation. Methods: The design of this research was pre experimental with one group pretest-postest design approach. The sample are 38 patients with hypertension who complained of headache in Mersi Purwokerto. Selection has been using purposive sampling. Measurement of head pain using visual analog scale. Data analysis using Wilcoxon test. Results: The mean headache before the autogenic relaxation technique was 5.24, and the mean headache after autogenic relaxation technique was 3.47, including the range of moderate pain. There was a significant difference between headache before and after the autogenic relaxation technique with p value: 0,000. Conclusion: Autogenic relaxation can be used by the elderly with hypertension to reduce headache. Keywords: Autogenic relaxation, headache, hypertension.

scholarly journals THE EFFECT OF WARM GINGER COMPRESS TOWARDS JOINT PAIN OF THE ELDERLY AT UPT PANTI WERDHA MOJOPAHIT, MOJOKERTO DISTRICT

2018 ◽  
Vol 7 (2) ◽  
pp. 100-105
Author(s):  
Puteri Indah Dwipayanti ◽  
Anik Supriani ◽  
Nanik Nur Rosyidah ◽  
Nurul Mufida
Keyword(s):  
Pain Intensity ◽  
Side Effect ◽  
Joint Pain ◽  
The Elderly ◽  
Pain Scale ◽  
P Value ◽  
Test Design ◽  
Purposive Sampling ◽  
Before And After ◽  
Post Test

Background: There was joint pain that frequently happens by the elderly, which was joint pain. One of actions to abate the joint pain was compress with warm ginger.Objectives: The aims of this research were to identify the effect of warm ginger compress towards joint pain of the elderly at UPT Panti Werdha Mojopahit, Mojokerto District.Method: Design of this research was Pre-Experiment with Type of one group pre-test-post test design. Population of this research was whole of elderly who undergoes joint pain at UPT Panti Werdha Mojopahit Mojokerto district. Technique that used to take sample in this research was purposive sampling with 20 respondents. Data collecting was done before and after warm ginger compress was given use pain scale instrument PAINAD with 1-10 scale. The researcher used Wilcoxon statistic test with value of α=0, 05 to analyze the data.Results: The result of this research wasgained before carried out by warm ginger compress with advance pain scale of 6 respondents (30%), and intermediate pain scale of 10 respondents (50%). After the warm ginger compress was done by 8 respondents (40%) with light pain scale and 11 respondents (55%) with intermediate pain. Data analyzing used statistic test with Wilcoxon P value test 0,003 (α˂ 0, 05). It showed that warm ginger compress effective towards joint pain of the elderly.Conclusion: Looking at the result above shows that warm ginger compress can be created as one of alternative choices to decrease joint pain intensity of the elderly, because this non-pharmacologist treatment uses easy to be obtained ingredient and there is no side effect for the elderly.Key words: Joint Pain, Warm Ginger Compress, Elderly.

scholarly journals The improvement of elderly sleeping quality with progressive muscle relaxation therapy

2020 ◽  
Vol 7 (5) ◽  
pp. 1684
Author(s):  
Emira Apriyeni ◽  
Helena Patricia
Keyword(s):  
Sleep Quality ◽  
Sleep Disorders ◽  
Muscle Relaxation ◽  
The Elderly ◽  
Nursing Intervention ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Relaxation Therapy ◽  
Before And After

Background: Sleep is one part of physiological needs and it is a basic need which is needed by all humans to be able to function optimally. However, the elderly will often experience sleep disorders. Sleep disorders in the elderly will affect the quality of sleep. One of nursing intervention that can improve the elderly sleeping quality is progressive muscle relaxation therapy. This study aims to determine the differences of sleep quality before and after having progressive muscle relaxation therapy toward the elderly with sleep disorders.Methods: This research was conducted at the Tresna Werdha Sabai Nan Aluih Social Home, Sicincin in 2019. The research was conducted for 2 weeks with one-week intervention. This research is a Quasy experiment using one group pre-test and post-test without control group design approach. This study used the sample of 16 respondents taken by purposive sampling. The analysis of data uses dependent T-test with a significance level of 95% (α 0.05).Results: The results of the study found that the average sleep quality of the elderly before being given the intervention was 13.63 and after the intervention it became 8.44 with p value of 0.000.Conclusions: The results showed that there were significant differences before and after the intervention. For this reason, it is recommended for the elderly with sleep disorders to be able to do progressive muscle relaxation therapy to improve sleep quality.  

scholarly journals Efektifitas Spiritual Emotional Freedom Technique (SEFT) dan menyanyi terhadap tekanan darah lansia di rumpelsos pucang gading semarang

2019 ◽  
Vol 3 (1) ◽  
pp. 14
Author(s):  
Sonhaji Sonhaji ◽  
Roland Lekatompessy
Keyword(s):  
Blood Pressure ◽  
Social Service ◽  
The Elderly ◽  
The Body ◽  
P Value ◽  
Test Results ◽  
Body System ◽  
Left Group ◽  
Average Blood Pressure ◽  
Before And After

The result of statistical analysis obtained data on the average blood pressure inthe left group before being given the intervention of 173,76/96,41 while after being given the intervention of 170,29/93,82. On the singing group before being given intervention, the average of blood pressure of 153,06/87,41 and after being given intervention tobe 168/87. Camparative test results in both groups between before and after ihe invention were obtained p – value = 0,00 (p- value p < 0,05). Conclusion was spiritual emotional freedom techneque (SEFT) is more effective than singing to reduce the blood pressurenof the elderly with hypertension in social service home, Pucang Gading, Semarang. One of the body system disorders that is often experienced by the elderly. Namely the cardiovascular system such as hypertension. Hypertension of elderly can caused bad condition such as heartdiscase, stroke and kidney failure, there fore, intervention is needed to maintain blood pressure within normal himits.

scholarly journals PEMBERIAN KOMPRES JAHE DALAM MENGURANGI NYERI SENDI PADA LANSIA DI UPT PSTW KHUSNUL KHOTIMAH PEKANBARU

1970 ◽  
Vol 6 (02) ◽  
pp. 13-16
Author(s):  
Tri Siwi KN
Keyword(s):  
Joint Pain ◽  
Research Result ◽  
The Elderly ◽  
Pain Scale ◽  
P Value ◽  
Average Intensity ◽  
Significant Difference ◽  
Before And After ◽  
Scale Test ◽  
Pain In The Elderly

Gout and rheumatoid arthritis is a disease that is often encountered in the community, one of them on the elderly (the elderly) are characterized by pain that occurs repeatedly in the joints. Ginger compress can be used as a nonpharmacological measures to deal with the pain. This study aims to determine the effectiveness of ginger compress in reducing joint pain in the elderly in UPT PSTW Khusnul Khotimah Pekanbaru. This design of research is a quasi experiment with sampling total sampling with 16 respondents. Data collection tool using pain scale test pre and post administration of ginger compress. The research result shows that the average intensity of joint pain before and after the ginger compress is 2.500. The test results obtained statistical p value = 0.000 where p <α 0:05. this means that there are differences in average significant difference between the intensity of joint pain in the elderly before and after the ginger compress. Is expected to more elderly for routine use as a ginger compress nonpharmacological measures pain in the joints.

scholarly journals Pengaruh Terapi Relaksasi Nafas Dalam Terhadap Tingkat Kecemasan Dan Lama Persalinan Kala I Dan II Di BPM Wilayah Klaten

2016 ◽  
Vol 5 (1) ◽  
Author(s):  
Henik Istikhomah ◽  
Murwati Murwati
Keyword(s):  
Intervention Group ◽  
Emotional Reaction ◽  
Wilcoxon Test ◽  
Control Group ◽  
P Value ◽  
Relaxation Techniques ◽  
Deep Breathing ◽  
Relaxation Therapy ◽  
Post Test ◽  
The Mean

Abstract: Deep Relaxation Therapy, Level Anxiety And Prolong Duration Labor Stage. Patients who will give birth had experienced psychological problems that cause form the emotional reaction as the manifestation of psychological symptoms, the actions to be carried out either surgery or childbirth aid measures constitute a potential or actual threat to the integrity of someone who can evoke physiological and psychological stress. This emotional reaction usually is generally a negative reaction, such as refuse, fear, anger, sadness, and anxiety. Giving deep breathing relaxation techniques in patients will be a decrease in tension, feeling amazingly beautiful in controlling body functions so that labor becomes smooth. Purpose of this study was to determine the effect of therapy on the breath in anxiety level and duration of labor. The design of this study using the pre and post-test only one group. analysis techniques with Wilcoxon test. using purposive sampling technique with 25 respondents. Univariate analysis results mean pre-test anxiety at 43.16 and the average post-test by 31. The mean duration of the first labor stage of the intervention group is 504 minutes and 564 minutes at control group. The Mean duration of second labor stage of the intervention group is 140 minutes and the control group was 57 minutes. Bivariate test results there is the influence between deep breathing relaxation therapy interventions with anxiety with a p value= 0.001, there is the influence of deep breathing relaxation techniques with the duration of first labor stage with p-value = 0.001, no effect of deep breathing relaxation with the duration of second labor stage with p = 0:59. In conclusion, there is the influence of deep breathing relaxation therapy to anxiety and the duration of the first stage of labor time, there is no influence therapy relaxation with the duration of the second labor stage.

scholarly journals Notification and Communication Technology: An Observational Study of Call Light Systems in Nursing Homes

2019 ◽  
Author(s):  
Haneen Ali ◽  
Huiyang Li
Keyword(s):  
Nursing Home ◽  
Nursing Homes ◽  
Observational Study ◽  
Standard Procedure ◽  
The Elderly ◽  
Nursing Home Staff ◽  
Before And After ◽  
Long Time ◽  
To Come

Abstract Background and Objectives: The call light system is one of the major communication technologies that links the nursing home staff to the needs of the residents. By providing residents with the ability to request assistance, the system becomes an indispensable resource for patient-focused healthcare. However, there is little known about how the call light systems are being used in nursing homes and how the system contributes to the safety and the quality of care for seniors. Therefore, the aims of this study are to understand the nursing home staff experience while using the call light systems and to uncover the usability issues associated with the implemented systems. Method: A mix of 150 hours of hypothetic-deductive (unstructured) and 90 hours of standard-procedure (structured) observational study were conducted in four different nursing homes. The data collected includes insights into the nursing homes work system and the process of locating and responding to call lights. Results: The data shows that the highest alarm rate is before and after meal times. The nursing staff exceeded the allotted time set by administration 50% of the time. Additionally, the staff canceled 10% of the call lights and did not immediately assist residents due to high workloads. Further, the staff forgot to come back to assist residents over 3% of the time. Usability issues such as broken parts, lack of feedback, lack of prioritization, and low/no discriminability are contributing to the long response time. More than 8% of the time, residents notified the staff about call lights after they waited for a long time, as these residents were left unattended. Conclusion: Nursing homes that are still using old call light systems risk the continuation of usability issues that can affect performance of the staff and contribute to a decline in staff and resident outcomes. While the healthcare industry has been at the forefront of technological advancements and implementation, it is important to recognize the influence of technology in the quality of service delivery for the elderly population in nursing homes and to the nursing homes staff working conditions.

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