scholarly journals Study on the influence of using circuit training for the education and development of coordination skills of U16 handball players

Author(s):  
Narcis Cristea-Mic ◽  
Liana Maria Costea

This study seeks to use complex means (circuit training), which will lead to technical improvements in U16 male handball, along with the development of conditional and coordinating skills.The sample of the study consisted of two groups of subjects (experimental and control) consisting of 21 and 17 athletes respectively. The selected subjects were handball players from Bucharest Municipal Sports Club - the experimental group, and athletes of the handball team from School Sports Club No. 2 Bucharest – the control group.The results obtained have shown that the specific means and materials used by us during the application stages of the training of the male handball players, led to the optimization of the technical training by enriching the motor repertoire, the development of conditional and coordinating skills, the consolidation and improvement general and specific motor skills.

2021 ◽  
pp. 62-63
Author(s):  
S. Shanthi

The purpose of the present study was to investigate the effect of a scientic study on low and medium level of intense circuit training on selected physiological parameter among elite female athletes. To achieve the purpose of the study thirty female athletes were selected from Erode District, Tamilnadu, India during the year 2021. The subject’s age ranges from 21 to 25 years. The selected subjects were divided into two equal groups consists of 15 subjects each namely experimental group and control group. The experimental group underwent a combined low and medium level of intensity circuit training programme for eight weeks. The control group was not taking part in any training during the course of the study. Resting heart rate was taken as criterion variable in this study. The selected subjects were tested on resting heart rate was measured through heart rate monitor. Pre-test was taken before the training period and post- test was measured immediately after the eight week training period. Statistical technique‘t’ ratio was used to analyse the means of the pre-test and post test data of experimental group and control group. The results revealed that there was a signicant difference found on the criterion variable. The difference is found due to combined low and medium level of intensity circuit training given to the experimental group on heart rate when compared to control group.


Author(s):  
Liudmyla Shuba ◽  
◽  
Victoria Shuba ◽  

While exercising, there is a purposeful impact on the complex of body natural properties, which belongs to physical qualities of a person. Affecting physical qualities, under certain conditions, achieve a significant change of the level and direction of their development. In this regard, the aim of the research paper is to analyse the developed and scientifically grounded methods of circuit training for optimization of Physical Education lessons for primary school children. The Purpose of the Study – to elaborate and scientifically substantiate the training methods optimization of Physical Education lessons for primary school children. Research Organization, based on the fact, that 107 pupils of 9th–10th forms took part at the experiment. They were divided into experimental and control groups (experimental groups include 27 boys and 26 girls; control groups –28 boys and 26 girls). The experiment was attended by 9–10 year-old boys and girls that were included to the main medical group. Results.The chosen tests were informative in order to the dynamics detection of the developed methods and gave a positive growth for both groups (p <0,05; p <0,01). But the best result was shown by the experimental group. Due to the fact that during the methodology construction, not only the sensitive development, but also those aspects that would motivate the children before classes, were taken into consideration. Conclusions. Data, obtained during the methodology implementation of the circuit training, proved the effectiveness of our methods, that used during the school year as a modernized tool for increasing the level of physical preparedness of primary school children.


Abstract. The growing importance of physical preparation in the training plans of handball coaches must be the basis for consolidation and improvement during the specific training of junior handball players. The higher the motor indicators, the higher the difference between the technical and tactical skills of junior handball players in terms of achieving maximum efficiency. The research took place over an eight-month period. The research participants were 32 U17 junior handball players aged 15 and 16 years. They were divided into two groups as follows: the experimental group, consisting of 15 handball players from the Bucharest Municipal Sports Club, and the control group, consisting of 17 handball players from the Bucharest School Sports Club No. 2. The methods used for the experimental group included set training circuits performed in the corresponding part of basic training. Each training circuit was introduced systematically and quantifiably for 15 minutes, three times a week on successive days and according to the training period covered by the U17 male handball team. The training of the control group was based on traditional methods provided in the annual training plan. Throughout this period, the specific physical training parameters of the experimental group were influenced by the chosen training methods: for speed endurance in different directions and at different angles with forward, backward and lateral movements; for the ability to rotate in different directions and at different angles with an emphasis on execution speed, acceleration speed, speed endurance, agility and body control.


2021 ◽  
pp. 50-59
Author(s):  
G. Ogar ◽  
A. Shevchenko

Purpose: to develop and experimentally substantiate the effectiveness of the methodology for teaching the basic technique of free-style wrestling in combination with physical training. Material and methods. The study involved 16 young athletes, 8-9 years old, a group of initial training, the first year of training, who were engaged in the department of free-style wrestling KZ «KDYUSSH №4» in Kharkov. The boys were divided into two equal groups (experimental and control), according to the results of testing the level of development of physical abilities (p>0,05). An experimental methodology of basic technical training for young freestyle wrestlers of the initial level of training was developed, which consisted not only of means and methods of teaching certain elements of wrestling techniques, but also a large number of preparatory, special exercises, games and game tasks, different in coordination complexity. It was on the basis of versatile coordination training, which was solved mainly by the game method, that the experimental methodology of the basic technical training of young athletes was built. Research methods: analysis of scientific and methodological sources; generalization of the practical experience of practitioners; pedagogical observations; pedagogical experiment; pedagogical testing; method of expert assessments; methods of mathematical statistics. Results: the advantage of young wrestlers in the experimental group was determined by almost all the studied indicators. A regularity was noticed, with an increase in the complexity of the exercise, the difference in the quality of its fulfillment by young wrestlers from the experimental and control groups increased. In special exercises, these are running to the subdominant side (t=6,20; p˂0,001), and throwing off the legs from the passage (t=3,27; p˂0,01), in the study of the quality of performing techniques in the stalls - a coup coasting (t=3,33; p˂0,01) in the study of technical readiness in a standing position - an incline throw with a hold of the legs (t=3,68; p˂0,01) knocking down with a hold of the legs (t=3,24; p˂0,01), as well as maneuvering (t=3,37; p˂0,01). There was no significant difference in the quality of performance of technical actions between the experimental and control groups, only in four of the sixteen studied indicators (p>0,05). Conclusions. The effectiveness of the experimental methodology of basic technical training of young wrestlers, used in the group of initial training, has been proved. According to most of the studied indicators, the advantage of young wrestlers in the experimental group was determined (p˂0,05-p˂0,001). The following tendency is observed, with an increase in the coordination complexity of the studied technical actions or movements, the probability of differences between the quality of this action fulfillment by young athletes of the experimental and control groups increases, in favor of the former. Only in simpler, in terms of coordination structure, movements, the advantages of the experimental group under study, confirmed by mathematical calculations, were not revealed (p˂0,05). Keywords: freestyle wrestling, young wrestlers, initial training groups, basic technical training, coordination development.


2021 ◽  
Vol 15 (6) ◽  
pp. 1578-1582
Author(s):  
Mine Gül ◽  
Doğukan Çelik

Aim: To examine the effects of coordination applied to 8-10 years old female athletes on tennis and some motor skills. Metodology: The athletes were randomly divided into experiment and control groups by applying Dewitt-Dugan tennis test, standing long jump, vertical jump, 20m speed, T test and square test. In the study, while the control group only participated in club training for 8 weeks, 5 days a week and 60 min.and the experimental group added coordination training education. Data was collected and entered in SPSS 22.0. Results: There was a significant difference (p<0.05) in the parameters of all measurements of the experimental group in the standing long jump, vertical jump, 20m speed, t test and Dewitt-Dugan parameters and no significant change in the square test results (p>0.05). Among the final measurement values of the experimental and control groups, significant differences were found in favor of the experimental group in the values of standing long jump, vertical jump, 20m speed and Dewitt-Dugan parameters, except for the T test and the square test (p<0.05). Conclusion: It can be said that the 8-week coordination training applied to the experimental group has a positive effect on the motor characteristics and tennis skill, and specific coordination movements added to each unit training can be beneficial for the athletes. Keywords:Racket Sports, coordination, skill development, training, drills.


2020 ◽  
Vol V (III) ◽  
pp. 40-47
Author(s):  
Irfan Ullah Khattak ◽  
Syed Zia Ul Islam ◽  
Mehwish Manzoor

The main purpose of the study was to investigate the effects of circuit training on cardiorespiratory endurance among college students. The thirty healthy and volunteered students were selected as subjects through Physical readiness questionnaire (PAR-Q) having an age of 18-22 years. Subjects were equally divided into two groups as Experimental and Control. The data on cardiorespiratory endurance was collected (before and after the treatment) of each subject of both groups through the Copper test. The treatment of circuit training was given to the experimental group three times a week on alternate days for 12 weeks. During the same period, the control group did not take part in any sort of special training except routine life activities. The data were analyzed by applying the paired sample t-test. The results show that circuit training of 12 weeks significantly improved cardio respiratory endurance in experimental group (p < 0.05) than control group.


GYMNASIUM ◽  
2019 ◽  
Vol XX (2) ◽  
pp. 23
Author(s):  
Vladimir Potop ◽  
Vasilica Grigore ◽  
Mariana Cîmpeanu ◽  
Victor Buftea ◽  
Valeriu Jurat

This paper intends to highlight the influence of physical training on the technical training on competition apparatus in 9-year-old gymnasts. In this sense, a study was organized in „Dinamo” School Sports Club of Bucharest, from September 2017 to May 2018, with a group of 4 gymnasts aged 9. Six fitness tests (indicators) were used for evaluating the physical training, four tests for the technical training on competition apparatus and eight tests – the score obtained in two national competitions on each apparatus. The research results indicate the physical and technical training level on the competition apparatus.  The study also reveals the dynamics of learning and improving the technical elements according to the classification program and the performances achieved in two national competitions. The results of the correlative analysis highlight the connection between the physical and technical training indicators and the performances obtained in competitions.


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