Diet intake and endurance performance in Kenyan runners

2004 ◽  
Vol 1 (4) ◽  
pp. 249-253 ◽  
Author(s):  
Dirk L Christensen
Keyword(s):  
Endurance Performance ◽  
Essential Amino Acids ◽  
The Body ◽  
Physiological Adaptation ◽  
High Quality ◽  
Optimal Functioning ◽  
Elite Level ◽  
Quality Diet ◽  
And Performance ◽  
Diet Intake

AbstractTraining and competing at elite as well as sub-elite level requires an optimal functioning of the body. This review looks at the case of the Kenyan runners, who consume a relatively high-quality diet based on vegetable sources with maize and kidney beans as the staple foods. The diet is high in carbohydrate and total protein, but low to borderline in a few essential amino acids. The timing of diet intake – immediately after training sessions – is optimal for skeletal muscle glycogen resynthesis that is enhanced without the help of insulin up to 60 min after cessation of exercise. Whether the total energy intake of the Kenyan runners is adequate is debatable. However, chronic undernutrition is not possible for athletes who engage in daily high-quality and -quantity physical exercise throughout most of the year. It is suggested that Kenyan runners participate in well-controlled, laboratory studies to investigate the quality of local foods and performance, as well as possible physiological adaptation mechanisms among athletes with a high habitual energy turnover.

scholarly journals A relationship between attractiveness and performance in professional cyclists

2014 ◽  
Vol 10 (2) ◽  
pp. 20130966 ◽  
Author(s):  
Erik Postma
Keyword(s):  
Endurance Performance ◽  
Facial Attractiveness ◽  
Hormonal Contraceptive ◽  
Endurance Capacity ◽  
Male Population ◽  
High Quality ◽  
Homogeneous Sample ◽  
Tour De France ◽  
And Performance ◽  
The Relationship

Females often prefer to mate with high quality males, and one aspect of quality is physical performance. Although a preference for physically fitter males is therefore predicted, the relationship between attractiveness and performance has rarely been quantified. Here, I test for such a relationship in humans and ask whether variation in (endurance) performance is associated with variation in facial attractiveness within elite professional cyclists that finished the 2012 Tour de France. I show that riders that performed better were more attractive, and that this preference was strongest in women not using a hormonal contraceptive. Thereby, I show that, within this preselected but relatively homogeneous sample of the male population, facial attractiveness signals endurance performance. Provided that there is a relationship between performance-mediated attractiveness and reproductive success, this suggests that human endurance capacity has been subject to sexual selection in our evolutionary past.

A Carbohydrate Ingestion Intervention in an Elite Athlete Who Follows a Low-Carbohydrate High-Fat Diet

2018 ◽  
Vol 13 (7) ◽  
pp. 957-960 ◽  
Author(s):  
Christopher C. Webster ◽  
Jeroen Swart ◽  
Timothy D. Noakes ◽  
James A. Smith
Keyword(s):  
High Intensity ◽  
Time Trial ◽  
Endurance Performance ◽  
High Fat ◽  
Carbohydrate Ingestion ◽  
High Intensity Training ◽  
Low Carbohydrate ◽  
Elite Level ◽  
And Performance ◽  
Intensity Training

This case study documents the performance of an elite-level, exceptionally well-fat-adapted endurance athlete as he reintroduced carbohydrate (CHO) ingestion during high-intensity training. He had followed a strict low-CHO high-fat (LCHF) diet for 2 y, during which he ate approximately 80 g of CHO per day and trained and raced while ingesting only water. While following this diet, he earned numerous podium finishes in triathlons of various distances. However, he approached the authors to test whether CHO supplementation during exercise would further increase his high-intensity performance without affecting his fat adaptation. This 7-wk n = 1 investigation included a 4-wk habitual LCHF diet phase during which he drank only water during training and performance trials and a 3-wk habitual diet plus CHO ingestion phase (LCHF + CHO) during which he followed his usual LCHF diet but ingested 60 g/h CHO during 8 high-intensity training sessions and performance trials. After each phase, rates of fat oxidation and 30-s sprint, 4-min sprint, 20-km time trial (TT), and 100-km TT performances were measured. Compared with LCHF, 20-km TT time improved by 2.8% after LCHF + CHO, which would be a large difference in competition. There was no change in 30-s sprint power, a small improvement in 4-min sprint power (1.6%), and a small reduction in 100-km TT time (1.1%). The authors conclude that CHO ingestion during exercise was likely beneficial for this fat-adapted athlete during high-intensity endurance-type exercise (4–30 min) but likely did not benefit his short-sprint or prolonged endurance performance.

scholarly journals Study of amino acid composition of filling for extruded grain crops

2021 ◽  
pp. 90-94
Author(s):  
U. Ch. Сhomanov ◽  
G. E. Zhumalieva ◽  
M. Ch Tultabayev ◽  
G. S. Aktokalova ◽  
R. K. Kassimbek ◽  
...  
Keyword(s):  
Amino Acids ◽  
Amino Acid ◽  
Shelf Life ◽  
Amino Acid Composition ◽  
Acid Composition ◽  
Essential Amino Acids ◽  
The Body ◽  
High Quality ◽  
Grain Crops ◽  
Grain Products

In this paper, the amino acid composition of protein filling for extruded grain products is studied. According to research, essential amino acids make up more than 1/3 of all amino acids, which means that the protein filling is of high quality. The article considers covering the daily requirement of amino acids of the body with protein filling. It was found that the protein filling contains a rich amino acid composition, and allows you to get extruded grain products with a long shelf life.

scholarly journals Scientific and practical basis for the use of probiotics to improve the quality of poultry products

2020 ◽  
Vol 8 (4) ◽  
pp. 241-245
Author(s):  
О. S. Оrishchuk ◽  
S. V. Tsap
Keyword(s):  
Amino Acids ◽  
Practical Importance ◽  
Scientific Research ◽  
Essential Amino Acids ◽  
Feed Additives ◽  
The Body ◽  
High Protein ◽  
Biologically Active ◽  
High Quality ◽  
Protein Supplements

Science and practice have proved that balanced nutrition involves the intake of the organic, mineral, and biologically active substances in the bird’s body in certain quantities and proportions due to their needs. Balanced poultry feeding is a guarantee of not only high productivity, but also the prevention of diseases that negatively affect the safety of livestock and product quality. Providing poultry with high-quality protein is especially important nowadays. Birds spend more essential amino acids per unit of body weight gain and, accordingly, more of them should be daily supplied to the body with feed. Plant proteins are the basis of grain feeds that contain all eleven essential amino acids required for protein synthesis in the body of chickens, ducks, geese, and turkeys. However, it was revealed that most of these amino acids are concentrated in grain in insufficient quantities and cannot fully satisfy the needs of highly productive poultry. As a result, it is necessary to additionally introduce high-protein supplements into the diet as a source of essential amino acids or use synthetic concentrates of lysine, methionine, threonine, and tryptophan. High-protein supplements are coming in two types – animal and plant-based. From the plant-based ones, soy products are considered the most valuable as a concentrated source of the first limiting amino acid - lysine, and sunflower meal is rich in methionine. And even so, plant-based protein feed is not able to create a complete balance of all essential amino acids. This can be done only if the animal-sourced protein is introduced into the poultry diet in the form of fish meal, meat and bone meal, meat meal, or yeast. Besides, scientific research has proven that yeast can be considered a wonderful natural source of B vitamins. The analysis of scientific research indicates that today there is a wide search and study of various feed supplements that could be a source of complete protein and have in its composition a complete complex of amino acids for birds. There are not enough such high-quality feed additives in Ukraine, and those coming from abroad are distinguished by high cost and are often falsified. Therefore, the use of yeast in poultry diets as long as their industrial production according to the technology based on the state standard is relevant for solving a number of modern poultry farming problems and is of great scientific and practical importance.

scholarly journals Lactobacillus plantarum PS128 Improves Physiological Adaptation and Performance in Triathletes through Gut Microbiota Modulation

Nutrients ◽  
2020 ◽  
Vol 12 (8) ◽  
pp. 2315 ◽  
Author(s):  
Wen-Ching Huang ◽  
Chun-Hsu Pan ◽  
Chen-Chan Wei ◽  
Hui-Yu Huang
Keyword(s):  
Lactobacillus Plantarum ◽  
Exercise Performance ◽  
Maximal Oxygen Consumption ◽  
Endurance Performance ◽  
Short Chain Fatty Acids ◽  
Physiological Adaptation ◽  
Endurance Running ◽  
Supplement Group ◽  
Significant Difference ◽  
And Performance

A triathlon is an extremely high-intensity exercise and a challenge for physiological adaptation. A triathlete’s microbiome might be modulated by diet, age, medical treatments, lifestyle, and exercise, thereby maintaining aerobiosis and optimum health and performance. Probiotics, prebiotics, and synbiotics have been reported to have health-promoting activities (e.g., immunoregulation and cancer prevention). However, few studies have addressed how probiotics affect the microbiota of athletes and how this translates into functional activities. In our previous study, we found that Lactobacillus plantarum PS128 could ameliorate inflammation and oxidative stress, with improved exercise performance. Thus, here we investigate how the microbiota of triathletes are altered by L. plantarum PS128 supplementation, not only for exercise performance but also for possible physiological adaptation. The triathletes were assigned to two groups: an L. plantarum 128 supplement group (LG, 3 × 1010 colony-forming units (CFU)/day) and a placebo group (PG). Both groups continued with their regular exercise training for the next 4 weeks. The endurance performance, body composition, biochemistries, blood cells, microbiota, and associated metabolites were further investigated. PS128 significantly increased the athletes’ endurance, by about 130% as compared to the PG group, but there was no significant difference in maximal oxygen consumption (VO2max) and composition between groups. The PS128 supplementation (LG) modulated the athlete’s microbiota with both significant decreases (Anaerotruncus, Caproiciproducens, Coprobacillus, Desulfovibrio, Dielma, Family_XIII, Holdemania, and Oxalobacter) and increases (Akkermansia, Bifidobacterium, Butyricimonas, and Lactobacillus), and the LG showed lower diversity when compared to the PG. Also, the short-chain fatty acids (SCFAs; acetate, propionate, and butyrate) of the LG were significantly higher than the PG, which might be a result of a modulation of the associated microbiota. In conclusion, PS128 supplementation was associated with an improvement on endurance running performance through microbiota modulation and related metabolites, but not in maximal oxygen uptake.

scholarly journals MANFAAT IKAN TERI SEGAR (Stolephorus sp) TERHADAP PERTUMBUHAN TULANG DAN GIGI

2014 ◽  
Vol 1 (2) ◽  
pp. 52
Author(s):  
Endah Aryati E ◽  
Agustin Wulan Suci Dharmayanti
Keyword(s):  
Growth And Development ◽  
Bone Matrix ◽  
The Body ◽  
High Quality ◽  
High Quality Protein ◽  
Nutrition And Diet ◽  
Calcium Source ◽  
Diet Intake ◽  
Calming Effect ◽  
Teeth Development

Background: Nutrition and diet intake are such related with growth and development of body organs, including growth and development of bone and teeth. High quality and concentration of protein and cancium in food have linier relationship with growth and development of bone and teeth. Anchovies are high quality protein and calcium source. Anchovies are cheap calcium and protein source that can be available in Indonesia. This review was aimed to review the benefits of anchovies to development of bone and teeth. Discussion : DisAnchovies are high quality food because all of the body can be consumed. Bone of anchovies contains protein and calcium. Per 100 gram of anchovies contain 77 kcal of energy; l6 gr protein; 1.0 gr fat; 500 mg calcium; 500 mg phosfor; 1.0 mg ferrum; 47 Vit A; and 0.1 mg Vit B. Protein and calcium were needed by body fore repairing process and structed the tissue. Protein was as bone matrix. Calcium of anchovies was good for bone, teeth and had calming effect. Moreover, vitamin A of anchovies was also important for bone and teeth development. Conclusion: anchovies could be used as essential nutrition to optimal of bone and teeth development.

‘Man Is Ill Because He Is Badly Constructed’: Artaud, Klossowski and Deleuze in Search for the Earth Inside

2011 ◽  
Vol 5 (1) ◽  
pp. 18-34 ◽  
Author(s):  
Rick Dolphijn
Keyword(s):  
Performance Art ◽  
Holy Spirit ◽  
The Body ◽  
Deleuze And Guattari ◽  
The Earth ◽  
The Holy Spirit ◽  
Life Itself ◽  
Body Without Organs ◽  
Ways Of Thinking ◽  
And Performance

Starting with Antonin Artaud's radio play To Have Done With The Judgement Of God, this article analyses the ways in which Artaud's idea of the body without organs links up with various of his writings on the body and bodily theatre and with Deleuze and Guattari's later development of his ideas. Using Klossowski (or Klossowski's Nietzsche) to explain how the dominance of dialogue equals the dominance of God, I go on to examine how the Son (the facialised body), the Father (Language) and the Holy Spirit (Subjectification), need to be warded off in order to revitalize the body, reuniting it with ‘the earth’ it has been separated from. Artaud's writings on Balinese dancing and the Tarahumaran people pave the way for the new body to appear. Reconstructing the body through bodily practices, through religion and above all through art, as Deleuze and Guattari suggest, we are introduced not only to new ways of thinking theatre and performance art, but to life itself.

ANALYSIS OF ABDOMINAL TYPHOID INCIDENCE IN THE SOUTH REGION OF THE KYRGYZ REPUBLIC

2020 ◽  
pp. 43-48
Author(s):  
Zakirova J.S. ◽  
Nadirbekova R.A. ◽  
Zholdoshev S.T.
Keyword(s):  
Drinking Water ◽  
Typhoid Fever ◽  
Risk Groups ◽  
The Body ◽  
Kyrgyz Republic ◽  
Radiation Factor ◽  
High Quality ◽  
Two Generations ◽  
Immunological Deficiency

The article analyze the long-term morbidity, spread of typhoid fever in the southern regions of the Kyrgyz republic, and remains a permanent epidemic focus in the Jalal-Abad region, where against the low availability of the population to high-quality drinking water, an additional factor on the body for more than two generations and radiation factor, which we confirmed by the spread among the inhabitants of Mailuu-Suu of nosological forms of the syndrome of immunological deficiency, as a predictor of risk groups for infectious diseases, including typhoid fever.

scholarly journals Emotion Recognition on Edge Devices: Training and Deployment

Sensors ◽  
2021 ◽  
Vol 21 (13) ◽  
pp. 4496
Author(s):  
Vlad Pandelea ◽  
Edoardo Ragusa ◽  
Tommaso Apicella ◽  
Paolo Gastaldo ◽  
Erik Cambria
Keyword(s):  
Emotion Recognition ◽  
Language Processing ◽  
Computational Cost ◽  
Sequential Learning ◽  
High Quality ◽  
Fast Training ◽  
Online Sequential Learning ◽  
And Performance ◽  
Resource Constrained Devices ◽  
Constrained Devices

Emotion recognition, among other natural language processing tasks, has greatly benefited from the use of large transformer models. Deploying these models on resource-constrained devices, however, is a major challenge due to their computational cost. In this paper, we show that the combination of large transformers, as high-quality feature extractors, and simple hardware-friendly classifiers based on linear separators can achieve competitive performance while allowing real-time inference and fast training. Various solutions including batch and Online Sequential Learning are analyzed. Additionally, our experiments show that latency and performance can be further improved via dimensionality reduction and pre-training, respectively. The resulting system is implemented on two types of edge device, namely an edge accelerator and two smartphones.

scholarly journals Return to Sport After Hip Resurfacing Arthroplasty

2021 ◽  
Vol 9 (5) ◽  
pp. 232596712110035
Author(s):  
Kyle W. Morse ◽  
Ajay Premkumar ◽  
Andrew Zhu ◽  
Rachelle Morgenstern ◽  
Edwin P. Su
Keyword(s):  
Case Series ◽  
Hip Resurfacing ◽  
High Impact ◽  
Professional Athletes ◽  
Hip Resurfacing Arthroplasty ◽  
Resurfacing Arthroplasty ◽  
Elite Level ◽  
Performance Statistics ◽  
And Performance ◽  
End Stage

Background: Femoroacetabular impingement and degenerative hip osteoarthritis (OA) affect athletes across a wide variety of sports. Hip resurfacing arthroplasty (HRA) has emerged as a surgical treatment for active individuals with end-stage hip OA to provide pain relief and allow return to high-impact activities. Return to professional sports after HRA has not been well characterized. Purpose/Hypothesis: The aim of this study was to report on a series of elite athletes in a variety of sports who underwent HRA. We hypothesized that professional and elite-level athletes would be able to return to sports after HRA for end-stage hip OA. Study Design: Case series; Level of evidence, 4. Methods: A retrospective case series was conducted on professional athletes who underwent HRA at a single institution between 2007 and 2017. All surgeries were performed by a single surgeon using the posterolateral approach. Athletes’ return to play and sport-specific performance statistics were obtained using self-reported and publicly available data sources. Athletes were matched to an age- and performance-based cohort to determine changes in performance-based metrics. Results: Eight professional athletes were identified, including 2 baseball pitchers, 1 ice hockey defenseman, 1 foil fencer, 1 men’s doubles tennis player, 1 basketball player, 1 ultramarathoner, and 1 Ironman triathlete. All 8 patients returned to sports; 6 of 8 (75%) patients were able to return for at least 1 full season at a professional level after surgery. There were no significant differences between performance statistics for athletes who returned to play and their preoperative performance measures for the years leading up to surgery or the age- and performance-matched cohort. Conclusion: HRA remains a surgical alternative for end-stage hip OA in young, high-impact, active patients. While the primary goals of surgery are pain control and quality of life improvement, it is possible to return to elite-level sporting activity after HRA.

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