scholarly journals Survei Kemampuan Kondisi Fisik Peserta Kegiatan Ekstrakurikuler Sepakbola SMP

2021 ◽  
Vol 3 (2) ◽  
pp. 66-77
Author(s):  
Fani Alfaridhi ◽  
Siti Nurrochmah
Keyword(s):  
Extracurricular Activities ◽  
Physical Condition ◽  
Survey Design ◽  
Movement Speed ◽  
Running Speed ◽  
Test Form ◽  
Explosive Power ◽  
Leg Muscle ◽  
Quantitative Descriptive ◽  
Shuttle Run

Abstract: The purpose of this study was to determine and assess the ability of the physical condition of the participants in the football extracurricular activities at SMP Negeri 15 Malang. This study used a quantitative descriptive survey design. The subjects of this study were 30 participants in extracurricular football activities at SMP Negeri 15 Malang. The data was collected using a test form measurement technique, namely a test of the ability of the physical condition in the form of a test of motion agility, movement speed, flexibility of motion and leg muscle explosive power. The results of data analysis on the participants of the extracurricular football activities at SMP Negeri 15 Malang included (1) shuttle run agility 43, 3% medium category (2) running speed 50 m 5.33% medium category (3) body flexibility sit and reach 43.3% medium category and (4) leg muscle explosive power standing board jump 33.3% moderate category. Based on the results of the study, it was concluded that the participants of extracurricular football activities at SMP Negeri 15 Malang, the physical condition of the agility element was included in the "medium" category, the element of running speed was included in the "medium" category, the flexibility element was included in the "medium" category, and the element of leg muscle explosive power was included in the "category" medium ”.   Abstrak: Tujuan penelitian ini adalah untuk mengetahui dan mengkaji kemampuan kondisi fisik peserta kegiatan ekstrakurikuler sepakbola SMP Negeri 15 Malang. Penelitian ini menggunakan rancangan survei bentuk deskriptif kuantitatif. Subyek penelitian ini berjumlah 30 orang peserta kegiatan ekstrakurikuler sepakbola SMP Negeri 15 Malang. Pengumpulan data menggunakan teknik pengukuran bentuk tes yaitu tes kemampuan kondisi fisik berupa tes kelincahan gerak, kecepatan gerak, kelentukan gerak dan daya ledak otot tungkai.Hasil analisis data pada peserta kegiatan ekstrakurikuler sepakbola SMP Negeri 15 Malang antara lain (1) kelincahan shuttle run 43,3% kategori sedang (2) kecepatan lari 50 m 5,33% kategori sedang (3) kelentukan tubuh sit and reach 43,3% kategori sedang dan (4) daya ledak otot tungkai standing board jump33,3% kategori sedang. Berdasarkan hasil penelitian disimpulkan bahwa pada peserta kegiatan ekstrakurikuler sepakbola SMP Negeri 15 Malang kemampuan kondisi fisik unsur kelincahantermasuk kategori “sedang”, unsur kecepatan lari termasuk kategori “sedang”, unsur kelentukan termasuk kategori “sedang”, dan unsur daya ledak otot tungkai termasuk kategori “sedang”.

scholarly journals Survei Kemampuan Kondisi Fisik Peserta Kegiatan Ekstrakurikuler Bolavoli Sekolah Menengah Pertama

2021 ◽  
Vol 3 (7) ◽  
pp. 467-478
Author(s):  
Siti Nurrochmah ◽  
M. Arif Setiawan
Keyword(s):  
High School ◽  
Muscle Strength ◽  
Extracurricular Activities ◽  
Junior High School ◽  
Physical Condition ◽  
Junior High ◽  
Measurement Techniques ◽  
Explosive Power ◽  
Leg Muscle ◽  
Power Component

Abstract The purpose of this study was to study and obtain information on the ability of arm muscle strength, agility of motion, and the explosive power of leg muscles and arm muscles of the extracurricular activities of volleyball teams of Junior High School 21 Malang City. This study uses a quantitative descriptive method with the subject of the study, namely the volleyball team extracurricular activity participants in Junior High School 21 Malang City, totaling 30 students consisting of 15 boys and 15 girls. The research instrument used in the form of test and non-test instruments, while the data collection using the form of test measurement techniques. Data analysis uses descriptive statistical techniques. The results of the analysis show that: 1) the physical condition component of the arm muscle strength component as a whole is at the moderate criteria of 50 percent, 2) the physical condition component of the agility of the motion element as a whole is in the medium criteria of 43.3 percent, 3) the physical condition component of the leg muscle explosive power component overall is in the medium criteria of 46.8 percent and the physical condition component of the arm muscle explosive power component overall is at the criteria of less than 36.8 percent. Based on the results of the study it can be concluded that the elements of arm muscle strength, agility of motion, leg muscle explosive power in the overall dominant are in the medium category, and the explosive power of the dominant arm muscle are in the less category. Keywords: physical conditions; extracurricular; volleyball Abstrak Tujuan penelitian ini adalah untuk mengkaji dan memperoleh informasi kemampuan kekuatan otot lengan, kelincahan gerak, dan daya ledak otot tungkai dan otot lengan peserta kegiatan ekstrakurikuler tim bolavoli SMP Negeri 21 Kota Malang. Penelitian ini menggunakan metode deskriptif kuantitatif dengan subjek penelitian yaitu peserta kegiatan ekstrakurikuler tim bolavoli di SMP Negeri 21 Kota Malang yang berjumlah 30 siswa yang terdiri dari 15 putra dan 15 putri. Instrumen penelitian yang digunakan berupa instrumen tes dan non tes, sedangkan pengumpulan data menggunakan teknik pengukuran bentuk tes. Analisis data menggunakan teknik statistika deskriptif. Hasil analisis menunjukkan bahwa: 1) pada komponen kondisi fisik unsur kekuatan otot lengan pada keseluruhan berada pada kriteria sedang 50 persen, 2) pada komponen kondisi fisik unsur kelincahan gerak pada keseluruhan berada pada kriteria sedang 43,3 persen, 3) pada komponen kondisi fisik unsur daya ledak otot tungkai pada keseluruhan berada pada kriteria sedang 46,8 persen dan pada komponen kondisi fisik unsur daya ledak otot lengan keseluruhan berada pada kriteria kurang 36,8 persen. Berdasarkan hasil penelitian dapat disimpulkan bahwa unsur kekuatan otot lengan, kelincahan gerak, daya ledak otot tungkai pada keseluruhan dominan berada pada kategori sedang, dan daya ledak otot lengan dominan berada pada kategori kurang.

scholarly journals HUBUNGAN POWER OTOT TUNGKAI DAN PANJANG TUNGKAI TERHADAP KECEPATAN LARI 100 METER

2021 ◽  
Vol 8 (1) ◽  
pp. 9-17
Author(s):  
Hendi Hendi ◽  
Andika Triansyah ◽  
Muhamad Fachrurrozi Bafadal
Keyword(s):  
Extracurricular Activities ◽  
Muscle Power ◽  
Power Relationship ◽  
Leg Length ◽  
Running Speed ◽  
Leg Muscles ◽  
Tests And Measurements ◽  
Leg Muscle ◽  
Quantitative Descriptive ◽  
Leg Muscle Power

Abstract: This study aims to determine the relationship between leg muscle power and leg length to the 100 meter running speed of the extracurricular members of SMAN 1 Teluk Batang. The method used is correlational with quantitative descriptive research. The data source of this research is students who take extracurricular activities with running speed of 100 meters and the data is to do a series of tests and measurements then the assessment is taken from the best score. The results showed that there was a relationship between leg muscle power and the results of running speed 100 meters r count r table (-0.7 0.514), there was a relationship between leg length and the result of running speed 100 r count r table (-0.82 0.514), there was a power relationship. leg muscles and leg length to running speed 100 meters rcount rtable (4.2 0.15). So, leg muscle power and leg length to 100 meter running speed have a significant relationship to the results of 100 meters running speed.Keywords: Power of leg muscles, leg length, running speed of 100 meters.Abstrak: Penelitian ini bertujuan untuk mengetahui hubungan antara kekuatan otot tungkai dan panjang tungkai terhadap kecepatan lari 100 meter pada peserta ekstrakurikuler SMAN 1 Teluk Batang. Metode yang digunakan adalah korelasional dengan penelitian deskriptif kuantitatif. Sumber data dalam penelitian ini adalah siswa yang mengikuti kegiatan ekstrakurikuler dengan kecepatan lari 100 meter dan datanya dilakukan serangkaian tes dan pengukuran kemudian diambil penilaiannya dari skor terbaik. Hasil penelitian menunjukkan bahwa ada hubungan antara kekuatan otot tungkai dengan hasil kecepatan lari 100 meter r hitung r tabel (-0,7 0,514), ada hubungan antara panjang tungkai dengan hasil kecepatan lari 100 r hitung r tabel (-0,82 0,514), ada hubungan kekuasaan. Otot tungkai dan panjang tungkai untuk kecepatan lari 100 meter rhitung rtabel (4.2 0.15). Jadi, kekuatan otot tungkai dan panjang tungkai terhadap kecepatan lari 100 meter memiliki hubungan yang signifikan dengan hasil kecepatan lari 100 meter.Kata kunci: Kekuatan otot tungkai, panjang tungkai, kecepatan lari 100 meter.

scholarly journals PROFIL KONDISI FISIK: KECEPATAN, DAYA TAHAN, KELINCAHAN, DAN DAYA LEDAK SISWA SEKOLAH SEPAKBOLA KELOMPOK 15 TAHUN TINGKAT ELIT DAN NON ELIT DI PROVINSI DAERAH ISTIMEWA YOGYAKARTA

MEDIKORA ◽  
2020 ◽  
Vol 19 (1) ◽  
pp. 33-39
Author(s):  
Sulistiyono Sulistiyono
Keyword(s):  
Physical Condition ◽  
Vertical Jump ◽  
School Students ◽  
Elite Group ◽  
Explosive Power ◽  
Elite Level ◽  
Leg Muscle ◽  
Run Test ◽  
Shuttle Run ◽  
Special Region

Penelitian ini bertujuan untuk mengetahui profil kondisi fisik khususnya komponen kecepatan, daya tahan, kelincahan, dan daya ledak siswa sekolah sepakbola (SSB)  kelompok umur 15 tahun  tingkat elit dan non-elit di Provinsi Daerah Istimewa Yogyakarta. Metode yang digunakan adalah survey dengan sampel masing-masing berjumlah 30 siswa pada kelompok elit dan non elit. Komponen kondisi fisik siswa SSB kelompok umur 15 tahun tingkat elit memiliki profil kecepatan rata-rata 6,91 detik, daya tahan rata-rata 3,99 menit, kelincahan rata-rata 18,33, dan daya ledak rata-rata 52,80 cm, sedangkan tingkat non-elit memiliki profil kecepatan rata-rata 8,28 detik, daya tahan rata-rata 5,22 menit, kelincahan rata-rata 19,46, dan daya ledak rata-rata 48 cm dengan alat ukur kecepatan tes lari 50 m, daya tahan tes lari 1000 m, kelicahan dengan shuttle run test, dan daya ledak otot tungkai dengan tes vertical jump.  PROFILE OF PHYSICAL CONDITION: SPEED, ENDURANCE, AGILITY, AND EXPLOSIVE POWER OF 15 YEARS OLD FOOTBALL SCHOOL STUDENTS (SSB) OF ELITE AND NON- ELITE LEVEL IN YOGYAKARTA SPECIAL REGION PROVINCE Abstract This research intends to investigate the profile of the physical condition of speed, endurance, agility, and explosive power of 15 years old Football School (SSB) students of elite and non - elite level in Special Region of Yogyakarta Province.  The method used was by survey where each sample consisted of 30 students at the elite and non-elite group. The physical condition components of  15 year age SSB students of elite level has average speed 6.91 seconds measured by 50 m sprint, aerobic endurance average 48.7 cc / kg / minute, agility average 18.33 measured by shuttle run, and leg muscle explosive power average 52.80 cm, while the non-elite level has speed profile average 8.28 seconds, durability average 39.43, agility average 19,46, and explosive power average 48 cm with 50 m run speed measurement test, aerobic endurance, agility by shuttle run test, and leg muscle explosive power by vertical jump test.

scholarly journals ANALISIS KONDISI FISIK ATLIT POMNAS CABANG OLAHRAGA BULUTANGKIS MALUKU UTARA TAHUN 2019

2019 ◽  
Vol 4 (5) ◽  
Author(s):  
Muliadi Muin ◽  
Ardiansyah Nur ◽  
Alief Lam Akhmady
Keyword(s):  
Muscle Strength ◽  
Physical Condition ◽  
Muscle Endurance ◽  
Stomach Muscle ◽  
Back Muscle Strength ◽  
The North ◽  
Explosive Power ◽  
Shoulder Muscle ◽  
Leg Muscle ◽  
Quantitative Descriptive

This study aims to determine the physical condition of POMNAS athletes in North Maluku badminton sport in 2019. This type of research is quantitative descriptive. The subjects of this study were all athletes who participated in POMNAS of North Maluku badminton sport as many as 4 people. Data collection techniques using tests and measurements namely physical condition tests which include: a) strength (muscle strength of the fingers, arm and shoulder muscle strength, leg muscle strength, back muscle strength), b) explosive power (arm and shoulder explosive power, leg muscle explosiveness, c) flexibility, d) speed, e) muscle endurance (stomach muscle endurance, arm and shoulder muscle endurance, leg muscle endurance and f) heart-lung endurance. The results of the study illustrate that the average level of physical condition of the North Maluku sports branch of POMNAS in 2019 is in the good category

scholarly journals Zig-Zag Run: Metode Latihan Kelincahan Tendangan Sabit Pencak Silat

2020 ◽  
Vol 5 (2) ◽  
pp. 177-185
Author(s):  
Tofikin ◽  
Ridwan Sinurat
Keyword(s):  
Data Analysis ◽  
Experimental Research ◽  
Future Study ◽  
Physical Condition ◽  
Sampling Technique ◽  
Physical Conditions ◽  
Explosive Power ◽  
Post Test ◽  
Sample Amount ◽  
Leg Muscle

Method of training currently has not focused in improving physical conditions that can improve the ability of basic techniques of Pencak Silat. The purpose of this study was to determine the effect of zig-zag run training on the crescent-kick agility of Persaudraan Setia Hati Terate's Pencak Silat athletes. The type of research used experimental research, which is a type of research that is intended to seek the effect of certain treatments on others under controlled conditions. Experiments in this study are more pre-experimental types of pre-test and post-test in a group. The sampling technique used saturated samples with a sample amount of 19 athletes. The results showed that training of zig-zag run had an effect on the agility of the sickle kick in Setia Hati Terate Persaudaraan Pencak Silat athlete in Rokan Hulu Regency. From the results of the data analysis, the researcher recommends for the future study, namely the physical condition of the leg muscle explosive power and speed so that the agility of the sickle kick can be maximized.

scholarly journals ANALISIS KONDISI FISIK ATLET WUHSU KABUPATEN LIMAPULUH KOTA

2019 ◽  
Vol 2 (8) ◽  
pp. 83-93
Author(s):  
Fauziati Tri Noviani ◽  
Hanif Badri
Keyword(s):  
Physical Condition ◽  
Muscle Power ◽  
Descriptive Analysis ◽  
Sampling Technique ◽  
Male Athletes ◽  
Physical Conditions ◽  
Tests And Measurements ◽  
Explosive Power ◽  
Quantitative Descriptive

The problem in this study is that there is no training center on the physical condition of athletes and coaches have no data about the abilities of the athletes they develop. During training the trainer only focuses on training the components of the physical condition of endurance of the heart and lungs (cardiorespiratory) only. Whereas to support an athlete's achievement improvement, a coach should also know the quality of the components of other physical conditions such as strength, agility, explosive power, speed, and strength. This type of research is quantitative descriptive. The population in this study were Wuhsu athletes in Limapuluh Kota Regency, which numbered 15 male athletes. The sampling technique uses purposive sampling. Thus the sample in this study amounted to 15 male athletes. To obtain data tests and measurements were made on the abilities of the athlete's physical condition. Data were analyzed using descriptive analysis with percentages. The results of the study of physical conditions with tests and measurements showed that the physical condition of the largest percentage was as follows: (1) Muscle Power of Wushu athletes was 57.14% in the moderate category, (2) Stomach Strength of Wushu athletes was 71.43% in good category, ( 3) Muscle Strength of 78.57% Wushu athletes in the less category, (4) The speed of 50% Wushu athletes in the medium category, (5) The agility of 35.71% Wushu athletes in the medium category (6) Endurance Wushu athletes 64.29% in the moderate category.

scholarly journals Survei Kemampuan Keterampilan Teknik Dasar Permainan Bolabasket Pemain Putra Junior Kabupaten Ponorogo Tahun 2020

2021 ◽  
Vol 3 (7) ◽  
pp. 451-466
Author(s):  
Siti Nurrochmah ◽  
Erwin Achmad Yusuf
Keyword(s):  
Data Analysis ◽  
Measurement Technique ◽  
Survey Design ◽  
Exercise Program ◽  
Technical Skills ◽  
Technical Skill ◽  
Test Form ◽  
Skill Test ◽  
Quantitative Descriptive ◽  
Descriptive Survey

Abstract: The purpose of this study was to determine the ability of the basic technical skill to play basketball which is owned by junior male players in Ponorogo Regency. This study used a quantitative descriptive survey design. The subjects of this study were 30 male junior players in Ponorogo Regency. Data collecting was carried out using the measurement technique of the basic technical skill test form of basketball playing. The results of data analysis included (1) the basic technical skill of passing chest pass were in the medium category or (good enough) with a percentage of 40 percent, (2) the basic technical skills of dribble zig-zag are in the medium category or (good enough) with a percentage of 36,67 percent, (3) the basic technical skills of under basket shooting are in the medium category or (good enough) with a percentage of 43.33 percent. it can be concluded that the ability of basic technical skills to play basketball for junior men in Ponorogo Regency in 2020 on average has a high percentage in the medium category (quite good). Researchers suggest to the trainer that in compiling an exercise program in addition to physical training also exercise basic technical skills included in a routine training program. Abstrak: Tujuan dari penelitian ini dilakukan adalah untuk mengetahui kemampuan keterampilan teknik dasar bermain bolabasket yang dimiliki oleh pemain putra junior Kabupaten Ponorogo. Penelitian ini menggunakan rancangan survei bentuk deskriptif kuantitatif. Subjek penelitian ini adalah pemain putra junior Kabupaten Ponorogo berjumlah 30 orang. Pengumpulan data dilakukan dengan menggunakan teknik pengukuran bentuk tes keterampilan teknik dasar permainan bolabasket. Hasil analisis data antara lain (1) keterampilan teknik dasar passing chest pass berada pada kategori sedang (cukup baik) dengan persentase 40 persen, (2) keterampilan teknik dasar dribble zig-zag berada pada kategori sedang (cukup baik) dengan persentase 36,67 persen, (3) keterampilan teknik dasar shooting under basket berada pada kategori sedang (cukup baik) dengan persentase 43,33 persen. dapat disimpulkan bahwa kemampuan keterampilan teknik dasar permainan bolabasket putra junior Kabupaten Ponorogo pada tahun 2020 rata-rata memiliki persentase tinggi pada kategori sedang (cukup baik). Peneliti menyarankan kepada pelatih agar dalam menyusun program latihan selain latihan fisik juga latihan keterampilan teknik dasar dimasukan dalam program latihan rutin.

scholarly journals Studi Kondisi Fisik dalam Olahraga Beladiri Tae Kwon-Do Dojang UNP

2021 ◽  
Vol 6 (1) ◽  
pp. 60-69
Author(s):  
Yogi Setiawan ◽  
Vega Soniawan
Keyword(s):  
Physical Condition ◽  
Descriptive Statistics ◽  
Muscle Endurance ◽  
Tae Kwon Do ◽  
Descriptive Research ◽  
Leg Muscles ◽  
Explosive Power ◽  
The Poor ◽  
Analysis Technique ◽  
Leg Muscle

The problems in this research are: decreased achievement of Tae Kwon-Do Dojang athletes UNP. The purpose of this study was to determine the level of the physical condition of Tae Kwon-Do athletes. This type of research is descriptive research. The sample in this study amounted to 20 athletes. Instruments for testing aerobic endurance, endurance for arm muscle strength, leg muscle explosive power, and agility. The data analysis technique used descriptive statistics. The results of the analysis of the components of the Physical Condition of the Tae Kwon-Do Dojang Athlete UNP are as follows: (1) Aerobic Endurance Ability in the "poor" classification, (2) Arm Muscle Endurance Ability in the "poor" classification, (3) The Ability of Leg Muscles in classification "good", (4) Agility Ability in the classification "very poor". Thus it can be concluded that the Physical Condition Level of the Tae Kwon-Do Dojang Athlete UNP still has a lot to improve and improve

scholarly journals Tinjauan Kondisi Fisik Pemain Sepakbola Klub Porma Muaro Takung kabupaten Sijunjung Tahun 2020

2021 ◽  
Vol 6 (1) ◽  
pp. 1-11
Author(s):  
Yudha Ilhajri Anwar ◽  
Alnedral - ◽  
Afrizal S ◽  
Irfan Oktavianus
Keyword(s):  
Physical Condition ◽  
Time Lag ◽  
Soccer Players ◽  
Explosive Power ◽  
Leg Muscle ◽  
The One

Problem in research, namely the level of physical condition of the soccer players at the Porma Muaro Takung club. The purpose of this study is to determine and describe the physical condition of the Porma Muaro Takung club.The results obtained were (1) The dominant flexibility of the Porma Muaro Takung club players in Sijunjung Regency was in the medium category with an average of 14. (2) Coordination The dominant ankles owned by the Porma Muaro Takung club players, Sijunjung Regency belong to the medium category with an average 12. (3) The dominant leg muscle explosive power of the Porma Muaro Takung club player in Sijunjung Regency belongs to the medium category with an average of 152.33 cm. (4) The dominant agility of the Porma Muaro Takung club players, Sijunjung Regency, belongs to the one-time lag category with an average of 14.35 seconds. (5) The dominant speed possessed by the Porma Muaro Takung club player, Sijunjung Regency, is in the low category with an average of 4.68 seconds. (6) Dayatahn aerobics, which is dominant in the club Porma Muaro Takung, Sijunjung Regency, is in the moderate category with an average of 37.01 ml / kg.bb / min.

scholarly journals Survei Kondisi Fisik Atlet Pusat Pelatihan Muaythai

2021 ◽  
Vol 3 (2) ◽  
pp. 54-65
Author(s):  
Ajeng Suko Wicaksono ◽  
Eko Hariyanto
Keyword(s):  
Muscle Strength ◽  
Physical Condition ◽  
Abdominal Muscle ◽  
Training Center ◽  
Leg Muscles ◽  
Skill Test ◽  
Explosive Power ◽  
Abdominal Muscle Strength ◽  
Quantitative Descriptive

Abstract: This study aims to determine the level of physical condition of muaythai athletes at the training center of Malang Regency. Using a quantitative descriptive design. The instrument in this study used a physical condition skill test. The type of test used was a test of strength, muscle explosive power, speed, and vo2max endurance. The results of the research on the physical condition of Muaythai athletes in the training center of Malang Regency: (1) Abdominal Muscle Strength in the male category on average 50% less, while the female category is average 62% (2) Arm muscle strength in the male category is 57% less while the category female on average 100% less (3) Explosive Power of leg muscles in the male category on average 33% less while the female category is average 17% (4) the 30 sprint category for the male category is average 67% while the female category is average moderate 67% (5) The average vo2max endurance of the boys was 33% less, while the female category was 17% on average.   Abstrak: Penelitian ini bertujuan untuk mengetahui tingkat kondisi fisik pada atlet muaythai pusat pelatihan Kabupaten Malang. Mengunakan rancangan deskriptif kuantitatif. Instrumen dalam penelitian ini mengunakan tes keterampilan kondisi fisik, Jenis tes yang digunakan tes kekuatan, daya ledak otot, kecepatan, dan daya tahan vo2max. Hasil penelitian kondisi fisik atlet Muaythai pusat pelatihan Kabupaten Malang: (1) Kekuatan Otot Perut kategori putra rata-rata 50% kurang sedangkan kategori putri rata-rata sedang 62% (2) Kekuatan Otot Lengan kategori putra rata-rata 57% kurang sedangkan kategori putri rata-rata kurang 100% (3) Daya Ledak Otot tungkai kategori putra rata-rata 33% kurang sedangkan kategori putri rata-rata sedang 17% (4) sprint 30 kategori putra rata-rata sedang 67% sedangkan kategori putri rata-rata sedang 67% (5) Daya tahan vo2max putra rata-rata 33% kurang sedangkan kategori putri rata-rata sedang 17%.

Sign in / Sign up

Export Citation Format

Share Document