scholarly journals THE ERGONOMIC ELDERLY GYM IMPROVING PHYSICAL FITNESS AND INCREASING THE BONE MASS OF THE ELDERLY

Author(s):  
N.N. Ariati ◽  
N. Adiputra ◽  
K. Tirtayasa ◽  
I.P.G. Adiatmika ◽  
A. Pangkahila ◽  
...  

The public is increasingly aware of the importance of exercise for the elderly because exercise is an option to reduce complaints due to setbacks and improve the health of the elderly. In fact the implementation in the field is often wrong as in Banjar Benaya which implements routine exercises only once a week with a duration less than 30 minutes, does not pay attention to nutritional needs, does not use sports clothing, and displays that are not clear. The measurement of elderly physical fitness is still relatively low. Based on these problems, improvements were made to the application of ergonomic elderly gymnastics due to improve elderly’s physical fitness and increase the bone mass.  This study used a treatment by subject design conducted in April 2017-August 2018. The target population was all elderly in Denpasar and the affordable population was determined by multistage random sampling then selected Banjaya Benaya Peguyangan Village with a sample of 20 people who met the inclusion criteria. The data collection were physical fitness and bone mass. The difference in treatment effects were analyzed using a Paired Sample t-Test with α = 0.05 for data with normal distribution and Wilcoxon test, α = 0.05 for data with abnormal distribution. Data showed that there were differences in physical fitness improvement in Period I and Period II after 8 weeks of gymnastics at 43.43% with very bad categories being bad, the difference in increase in whole body bone mass was 16.76% and leg bone mass 68.67%. Analysis of Paired Sample-t-Test physical fitness data and Wilcoxon test for bone mass data in Period I and Period II after gymnastics for 8 weeks, found that there was a significant difference (p <0.05). It can be concluded that ergonomic elderly gym can significantly improve physical fitness and increase bone mass of the elderly. It is recommended that the elderly continue to exercise with a duration of 30-45 minutes, the frequency of 3 times a week to maintain elderly’s physical fitness.

2019 ◽  
Vol 7 (2) ◽  
pp. 1
Author(s):  
Ni Putu Dita Kristinayanti ◽  
I Made Niko Winaya ◽  
I Made Muliarta

Flexibility refers to the range of possible movement about a joint and an elongation of muscle to the maximum to vary one's physical working environment to get freedom of movement. Interventions that can be given are Pilates Exercise and PNF Stretching. The result of hypothesis test with paired sample t-test on Group Pilates Exercise got increase 9.64 cm (p= 0.000) while at Group PNF Stretching got increase 10.75 cm (p= 0.000). Independent t-test was used to examine the increasing difference between the Group Pilates Exercise and Group PNF Stretching with result p= 0.402. These results indicate that there is no significant difference in improving the lumbar flexibility on teenage girl aged 16-18 years oldKeywords: Lumbar Flexibility, Pilates Exercise, PNF Stretching


2020 ◽  
Vol 7 (1) ◽  
pp. 62-70
Author(s):  
Priyo Priyo ◽  
Sigit Priyanto

The culture of consuming instant food and reducing physical exercise result in increasing obesity in children today. The impact that occurs if not overcome can lead to the occurrence of various types of non-infectious diseases in the future such as: heart disease, hypertension, stroke and diabetes. To overcome the problem of obesity, behavioral changes are needed in childhood, namely fruit consumption and regular exercise. However, this behavior still becomes a national problem, especially in Magelang Regency. Consuming fruit juice and having exercise enables ones to lose weight.A kind of fruits that can be consumed is watermelon and the kind of sport that can be practiced is fitness exercise. The research is aimed to identify the difference in effectiveness between consuming watermelon juice and having fitness exercises in weight loss in obese children at Sawitan State Elementary School. The method used in this study is quasy-experiment. The number of samples was 24 respondents consisting of 12 respondents treated with watermelon juice consumption, and 12 respondents treated with fitness exercises. To take samples, it is used purposive sampling method. the treatment was carried out 3 times in a week. The results showed there was a decrease in weight lose in obese elementary school children, both with watermelon juice treatment and fitness exercises. The results of the independent t-test analysis, on watermelon juice therapy showed P ^ 0.00 and the Wilcoxon test on fitness exercises was P ^ 0.04, which means that both therapies have an influence in decreasing one’s weight. The result of the dependent T test on watermelon juice consumption and fitness exercise was P ^ 0.261, which means that the two therapies have no significant difference of influence. Health workers, especially nurses, are expected to be able to provide alternative therapies to reduce children’s overweight by using watermelon juice consumption or fitness exercises.  


2018 ◽  
Vol 6 (3) ◽  
pp. 33
Author(s):  
I Made Hardi Wira Dharma ◽  
Ni Luh Nopi Andayani ◽  
Ni Wayan Tianing

ABSTRACT   The purpose of this study is to know difference effectiveness of shuttle run combination with zig zag run in neural mobilization intervention to improve agility in soccer players. This research is an experimental study of Pre and Post Test Two Group Design. It is consist of 20 people was divided into 2 groups used simple random sampling technique, with students of medical faculty udayana university for the sample. Analysis data for normality used Saphiro wilk and homogeneity used  Levene’s test, hypothesis test used paired sample t-test and independent t-test. The research showed group 1 was normal and homogen distribution, there was an average decreasing time of 3.92 seconds (21.07%) with p = 0,000 (p <0.05 ), While in Group 2 was tested with Paired Sample T-test because of normal and homogen data, there was an average decrease of 4.72 seconds (24.25%) with p = 0,000 (p <0.05). The result showed there is improvement agility in each group. The difference between group 1 and 2 was obtained p = 0,001 (p <0.05) that’s mean there are significant difference in increase of agility before and after intervention. The conclusion of this study is zig zag run and neural mobilization training is more effectively used to improve agility in football players at the Faculty of Medicine Udayana University.   Keywords : Agility, shuttle run, zig zag run, neural mobilization


2012 ◽  
Vol 42 (1) ◽  
Author(s):  
Fransiska Tricia ◽  
Pudji Rahaju ◽  
Rus Suheryanto

Background: Normal nutritional status is a balanced condition of nutritional intake and requirement in a person. Lack of nutrition in cancer patients promotes undesirable effects on various organs and systems of the body. Purpose: To determine the nutritional status differences in patients with advanced stage NPC type III WHO before and after radiotherapy,  and the relationship between nutritional status with mucositis occurance after radiotherapy. Method: Observational analytic study. Sampling was conducted by non-random purposive sampling technique with 10 subjects with NPC. The statistical analysis used paired sample Wilcoxon test and Spearman correlation test. Result: The study found significant differences between nutritional state regarding BMI, LOLA and transferrin before and after radiotherapy with p<0.05. Paired sample t test of BMI, LOLA, transferrin before and after radiotherapy demonstrated BMI p=0.000, LOLA p=0.001 and transferrin p=0.005. The paired sample t test for albumin before and after radiotherapy showed that radiotherapy did not cause significant decrease in albumin. Correlation test to determine the relationship among BMI, LOLA, albumin, and transferrin before radiotherapy with mucositis occurance showed BMI p=0.062, LOLA p=0.209, p=0.904 albumin, transferrin p=0.631 which meant that nutritional state has no corelation with mucositis occurance. While after radiotherapy it showed BMI p=0.122, p=0.209 LOLA, albumin, p=0.902 and transferrin p=1.000 which meant that nutritional state after radiotherapy has no corelation to the occurance of mucositis. Conclusion: Radiotherapy in patients with advanced-stage of NPC caused a significant difference in nutritional state before and after radiotherapy, but had no significant association with mucositis occurance. Keywords: nasopharyngeal carcinoma, radiotherapy, nutritional state, malnutrition, mucositis Abstrak :  Latar belakang: Status nutrisi normal menggambarkan keseimbangan yang baik antara asupan nutrisi dengan kebutuhan nutrisi. Kekurangan nutrisi pada penderita kanker memberikan efek yang tidak diinginkan terhadap struktur dan fungsi hampir semua organ dan sistem tubuh. Tujuan: Penelitian ini untuk mengetahui perbedaan status nutrisi penderita karsioma nasofaring (KNF) WHO tipe III   stadium lanjut   sebelum dan sesudah radioterapi, hubungan status nutrisinya dengan kejadian mukositis sesudah radioterapi. Metode: Penelitian ini adalah observasional analitik, dengan jumlah sampel 10 penderita KNF. Analisis statistik menggunakan paired sample t test dan uji korelasi Spearman. Hasil: Terdapat perbedaan yang bermakna antara status nutrisi dengan parameter Body Mass Index (BMI), lingkar otot lengan atas (LOLA) dan transferin sebelum dan sesudah radioterapi (BMI p=0,000, LOLA p=0,001 dan transferin p=0,005 dengan p<0,05). Pada paired sample t test albumin sebelum dan sesudah radioterapi menunjukkan nilai p=0,205 yang berarti bahwa radioterapi tidak menyebabkan penurunan albumin yang bermakna. Uji korelasi hubungan antara BMI, LOLA, albumin, dan transferin sebelum radioterapi dengan kejadian mukositis menunjukkan bahwa status nutrisi tidak berhubungan dengan kejadian mukositis (BMI p=0,062, LOLA p=0,209, albumin p=0,904, transferin p=0,631 dengan p>0,05). Uji korelasi hubungan antara BMI, LOLA, albumin, dan transferinsesudah radioterapi menunjukkan bahwa status nutrisi tidak berhubungan secara signifikan dengan kejadian mukositis sesudah radioterapi (BMI p=0,122, LOLA p=0,209, albumin p=0,902 dan transferin p=1,000 dengan p>0,05) Kesimpulan: Pemberian radioterapi pada penderita KNF stadium lanjut menyebabkan penurunan bermakna pada status nutrisi sebelum dan sesudah radioterapi, tetapi tidak berhubungan secara bermakna dengan kejadian mukositis sesudah radioterapi.  Kata kunci: karsinoma nasofaring, radioterapi, status nutrisi, malnutrisi, mukositis.


2021 ◽  
Vol 9 (2) ◽  
pp. 144-151
Author(s):  
Taufiq Andre Setiyono ◽  
Rinwantin Rinwantin

This study aims to obtain empirical evidence regarding the differences in the stock price of BRIS before and after the merger of the three sharia banks of BUMN, and to obtain empirical evidence regarding the difference in trading volume of BRIS stock before and after the merger of the three sharia banks of BUMN. In this research, the analytical method used paired sample t-test with the SPSS program. The object of this research is BRIS. This study concludes that there is no difference between the stock price of BRIS before and after the merger of of the three sharia banks of BUMN, and there is a significant difference between the trading volume of BRIS stock before and after the merger of the three sharia banks of BUMN.


2017 ◽  
Vol 4 (1) ◽  
pp. 21
Author(s):  
Rizal Saeful Drajat ◽  
Erdianto Setya Wardhana ◽  
Yayun Siti Rochmah

Background: Child anxiety is a worries that comes from unknown sourceand most important factor that caused the problems of child visits to check the condition of oral health to dentist. Music applied as distraction to relieve anxiety, music can provide comfort and relaxation that becomes way to lowering psychological anxiety. Purpose of this study is to determine effect of instrumental music of Kitaro and traditional music of Javanese Langgam on the level of child’s anxiety before dental treatment.Method: Quasi-Experimental research with pretest-posttest design contol group was conducted on 74 samples were divided into 2 groups: instrumental music of Kitaro and traditional music of Javanese Langgam. Anxiety levels were measured by Wong Baker Face Scale questionnaire and pulse. Hypothesis was tested by Wilcoxon test on Wong Baker Face Scale questionnaire and paired sample t-test on measurement of pulse. To determine child’s anxiety level differences between two music were analyzed by Mann-Whitney test.Result: Wilcoxon test results on both music showed p=0.000 and results of paired sample t-test on both music showed p=0.000 this showed there were significant difference between before and after treatment. On Mann-Whitney test showed p=0.096 at Wong Baker Face Scale questionnaire and p=0.006 at pulse measurement, this showed there were significant difference between two groups.Conclusion: From these results concluded that there were difference effect of instrumental music of Kitaro and traditional music of Javanese Langgam in anxiety levels of children before dental treatment.


2019 ◽  
Vol 8 (2) ◽  
pp. 19
Author(s):  
Molavi Arman

Abstract— The more the development of the era then the more advanced technology, where this technology is very helpful human in carrying out daily activities, in connection with it with the development of technology a person can use an internet, which the internet is very helpful to the user in obtaining information and can also be used as communication media. the web can also be said as a medium that is used as to access information through the internet, if more and more internet users to access the web it will cause the slow performance of the web server. Therefore in this paper the authors make a study on Comparison Performance Single Web Server And Multi Web Server With Different Test Using Paired Sample T Test. To see the performance between single and multi web server can be seen in terms of components Throughput, Response Time, CPU Utilization by using httpref application then to see test different between single web server and multi web server by using paired sample t test. The application of paired sample t test to see the difference test using the predefined hypothesis which to support the decision can be seen that the sig value obtained between the single server web server test and the multi server web server is 0,000 and the value is below 0.05, then based on the hypothesis it can be concluded that between single web server and multi web server there is significant difference from the test result..Keywords: Performansi, Server, Httperf, Web, Paired sample t test


2013 ◽  
Vol 5 (12) ◽  
pp. 601-607
Author(s):  
Syed Muhammad Javed ◽  
Saqib Muneer . ◽  
Melati Ahmad Anuar .

Organizations today spend millions of dollars on training to enhance the performance of their employees, which leads to formation of expectation on employers end as well as employees ends observing this phenomena ,this research was conducted to analyze the expectations of employee and employer and its impact on post training satisfaction, for that matter data was collected from 20 organization where training is provided ,sample size was 20 training / HR managers and per managers 5 employees, paired sample t test was applied to gauge the difference or similarity between the perception and expectation of employees and employer, after the analysis it was found that there is significant difference between the perception of employee and employers on the expected training outcomes and no similarity existed between the expectation of employee and employer which did not have positive effect on post training satisfaction.


2020 ◽  
Vol 5 (2) ◽  
pp. 49-55
Author(s):  
Hafiko Andresni ◽  
Zahtamal Zahtamal ◽  
Winda Septiani ◽  
Mitra Mitra ◽  
Lita Lita

ABSTRACT Toilet training is an effort to train children to be able to control and urinate (BAK) and defecate (BAB). Toilet training is one of the main tasks of children at toddler age. Toilet training is one of the main tasks of children in toddler age which is very important to be done to create independence in children in controlling BAK and BAB and children know the parts of the body and their functions. Data in 2012 shows that ± 60% of parents do not teach toilet training to children from an early age. The aim of the study was to find out the effectiveness of toilet training education on maternal behavior and toilet skills in toddler age training (18-36 months). The study was conducted in July-August 2018. This type of quantitative research used the design of the Quasy pretest and posttest experiment with non-equivalent control group design. Samples were 36 mothers and 36 children with purposive sampling technique. Data analysis used Paired t test, Wilcoxon test, Man-Whitney test an Independent t test. The results showed that toilet training education through lecture methods, modules and maze games was more effective than toilet training education through lecture and leaflet methods on children's knowledge and abilities. Conversely, for the role of mothers in supervision there is no significant difference in effectiveness. Health education is recommended in health promotion programs to increase maternal knowledge, the role of mothers and the ability of toilet training children independently. Keywords: Toilet training, Lecture method, Module, Maze game, Leaflet, Knowledge, Role of mother, Children's ability.


2013 ◽  
Vol 20 (1) ◽  
pp. 49-72
Author(s):  
Jennie Smith ◽  
Tim Pring ◽  
Debbie Sell

Objective: To investigate the impact of the phonetic content of two sentence sets on speech outcomes, specifically the effects of nasal phonemes. Method: Audio-video recordings of a consecutive series of 15 participants (age range 4–22 years), with cleft palate (syndromic or non-syndromic), with and without velopharyngeal dysfunction were taken. Participants repeated Sentence Set 1 (with nasals across sentences) and Sentence Set 2 (without nasals except the three nasal target sentences) during a routine speech recording. Two experienced Specialist Speech and Language Therapists, blinded to the study’s purpose, analyzed participants’ speech using the Cleft Audit Protocol for Speech-Augmented (CAPS-A). On day 1, recordings included Sentence Set 1. On day 2, 23 days later, recordings included Sentence Set 2. Main results: The difference between Sentence Set 1 and Sentence Set 2 ‘total scores’ (sum of scores on all CAPS-A parameters) was significant. The Pearson Product Moment showed high correlation. A Wilcoxon test revealed a significant difference between Sets 1 and 2 on the hypernasality parameter, and this alone accounted for the significant difference in total scores. Conclusion: The inclusion or exclusion of nasal consonants in the sentence set significantly affected perceptual ratings of hypernasality but none of the other CAPS-A parameters, highlighting the need for further investigation into perceptual nasality ratings.


Sign in / Sign up

Export Citation Format

Share Document