Nutritional Status For Increasing Performance

2021 ◽  
Vol 2 (1) ◽  
pp. 6-12
Author(s):  
Pipit Pitriani ◽  
Basiran Basiran ◽  
Nida'ul Hidayah
Keyword(s):  
Body Weight ◽  
Nutritional Status ◽  
Community Service ◽  
Test Score ◽  
Female Athletes ◽  
The Body ◽  
Average Height ◽  
Male Athletes ◽  
Post Test ◽  
Service Activity

Nutritional status in athletes is one of the important factors that affect athlete performance. Athlete's knowledge of nutrition is still lacking. Malnutrition and other health problems are found many in athletes. The purpose of this activity is trained athletes to improve the understanding of nutritional status and measure anthropometry to improve performance. This training contains materials that is needed to improve athlete's knowledge on nutritional status and anthropometric measurements. Further it can be used in the training process or in match conditions. This community service activity was attended by 29 participants consisting of female and male athletes as well as handball trainers. The activity is carried out online. Before and after the training participants fill out a google form for data on body weight, height, and questions about training materials. From the results of data processing, the average height for male athletes was 176 ± 6.33cm and for female athletes 164 ± 5.79cm. Meanwhile, the body weight of female athletes is 60.5 ± 8.3kg and male athletes are 74.02 ± 9.05kg. BMI in female athletes is 22.5 ± 2.2kg / m2 and in male athletes 23.88 ± 1.88 kg / m2. The mean pre-test score for female athletes was 60.35 ± 11.09, while for male athletes it was 60.35 ± 14.69. The average post-test score for female athletes was 67.85 ± 11.90, while for male athletes the average post-test score was 72.5 ± 9.20. Thus, the difference (gain) change in post-test scores to pre-test in female athletes is 12.43% and 20.12% in men. From this training, it can be concluded that there is an increase in the knowledge of handball athletes regarding nutritional status, nutrition, and dietary regulation in athletes. It is hoped that further this community service activity can be carried out in terms of determining the calorie and nutritional needs of athletes as well as athletes can be given knowledge about how to make food menus according to the needs of athletes.    

scholarly journals Edukasi virtual obat dexamethasone bukan penangkal COVID-19

2020 ◽  
Vol 1 (2) ◽  
pp. 28-36
Author(s):  
Hendera Hendera ◽  
Laila Eka Pratiwi ◽  
Memin Tri Ethik ◽  
Dina Ahsana
Keyword(s):  
Community Service ◽  
Quantitative Research ◽  
The Body ◽  
Wilcoxon Test ◽  
P Value ◽  
Educational Method ◽  
Educational Methods ◽  
Pathogenic Virus ◽  
Post Test ◽  
Service Activity

The coronavirus 19 (COVID-19) outbreak is an infection caused by the acute respiratory syndrome coronavirus 2 (SARS-CoV-2) which are a pathogenic virus and highly contagious. The drug dexamethasone is only beneficial for patients infected with COVID-19 and has no effect on patients who are infected with mild symptoms nor can it prevent the entry of the COVID-19 virus. Taking dexamethasone without a doctor's prescription can trigger infection of the COVID-19 virus and have detrimental effects on the body. The purpose of this community service activity is to provide education that can increase understanding of dexamethasone which can not prevent us from getting infected by the COVID-19 and to inform the dangers of using dexamethasone that is not from a doctor's prescription. This is a quantitative research with a Pre-Experimental method using One Group Pretest-Posttest Design and the collecting data instruments used are multiple choice question types. The results of 30 participants complete data were analyzed using statistics with the Wilcoxon test with a P-value of 0,000 (P 0.05). The results showed that there was a significant effect on the use of educational methods in increasing participants' understanding of this drug. Furthermore, the N-Gain test was carried out with a result of 75.389%, so it concluded that the use of the educational method in the activity entitled "dexamethasone drug not an antidote to COVID-19" was considered quite effective in increasing the knowledge of participants who were facilitated by the pre-test and post-test.

scholarly journals SADAR PURI UNTUK MENCEGAH DEHIDRASI PADA REMAJA DI SMA NEGERI 5 KOTA JAMBI

2019 ◽  
Vol 1 (1) ◽  
pp. 1
Author(s):  
Merita Merita ◽  
Djayusmantoko Djayusmantoko
Keyword(s):  
Nutritional Status ◽  
Health Information ◽  
The Body ◽  
The Self ◽  
Local Health ◽  
Health Agencies ◽  
Post Test ◽  
Service Activity ◽  
Information Media ◽  
Power Point

The reaction in the human body almost requires water. If the body lacks water, it will be associated with dehydration. Therefore, the purpose of this service is to carry out the Self-Urine Check (PURI) counseling in adolescents. This activity was held from May to June 2017, in the SMA 5 Kota Jambi. The target is students of class XI SMA 5 Kota Jambi. This activity consists of giving counseling with power point media, leaflets, posters, and pre-post test questions; practice measuring the scale of hydration using PURI cards and; establishment of a Self-Urine Check. The output of this service activity are: (1) Effective and innovative media / tools / leaflets and modules; (2) Application of conscious PURI and; (3) The formation of a group of mobilizing students aware of PURI. Based on the results of the pre-test it was known that most students did not know that people with more nutritional status were at risk of dehydration (90.9%), and did not know that men were at higher risk of dehydration than women (81.3%). However, after being given counseling all targets can answer post-test questions correctly (100%). Therefore, it is necessary to collaborate with the school with local health agencies in providing health information media and facilities in the school.

scholarly journals THE ROLE OF PARENTING IN THE USE OF ETHICAL SOCIAL MEDIA IN KAUMAN VILLAGE, SEDAYU DISTRICT, GRESIK DISTRICT

2020 ◽  
Author(s):  
Akhmad Qomaru Zaman ◽  
Dwi Retnani Srinarwati ◽  
Suhari Suhari ◽  
I Made Arsana
Keyword(s):  
Social Media ◽  
Mobile Phone ◽  
Community Service ◽  
Test Score ◽  
Simulation Methods ◽  
Average Value ◽  
Post Test ◽  
Service Activity

The purpose of this community service activity was explained, so that parents, and the community in Kauman Village, Sedayu District, Gresik Regency, had more attention about the importance of assisting children in operating the Mobile Phone (HP), especially in accessing social media. The approach that will be applied in the implementation of this activity is the lecture and simulation methods. The activities that will be carried out are an explanation of the understanding, rules, and dangers that will come if the operation of a child without the assistance and education of a parent, parenting is done by providing how the application of parents who should, in assisting their children to play mobile or social media. From this parenting activity, it can be concluded that there is an increase in the community's understanding of the nature of parenting, and the implementation of parenting, the impacts that can occur. The increase was seen from the average value of the pre-test of 85%, which initially not many participants understood the positive and negative aspects of social media, this means that only 15% of participants knew the nature of parenting. After taking part in the training in parenting activities, the average post-test score rose to 92% of participants who understood parenting, and only 8% were left with low scores.

scholarly journals Status Gizi Remaja di Kota Luwuk

2019 ◽  
Vol 10 (1) ◽  
pp. 20-30
Author(s):  
Herawati Herawati ◽  
Usmira Putri ◽  
Muhammad Syahrir ◽  
Mulyansyah AR
Keyword(s):  
Body Weight ◽  
Nutritional Status ◽  
Body Height ◽  
The Body ◽  
Nutrition Status ◽  
Average Weight ◽  
Normal Ideal ◽  
Average Height ◽  
City Region ◽  
Growing Period

Status gizi merupakan hal penting yang harus diketahui oleh setiap individu supaya mampu mengantisipasi dan mencegah terjadinya gizi kurang maupun gizi lebih. Penelitian ini dilakukan dengan tujuan untuk mengetahui gambaran status gizi anak remaja di wilayah Kota Luwuk. Jenis penelitian yang digunakan adalah deskriptif. Populasi dalam penelitian ini yaitu siswa/siswi yang berada pada 4 Sekolah Menengah Atas (SMP) di Wilayah Kota Luwuk tahun 2019 yang berjumlah 2.161 berdasarkan metode Accidental Sampling. Analisis data yang digunakan adalah deskriptif. Hasil penelitian menunjukkan bahwa berat badan terendah responden yaitu sebesar 26,20 kg dan Berat Badan tertinggi 89 kg, dengan rerata berat responden yaitu 46,51 kg, Tinggi Badan terendah responden yaitu 136 cm dan tinggi badan tertinggi 170,3 cm, dengan rerata tinggi badan responden yaitu 152 cm, Status Gizi Anak Remaja sangat kurus sebanyak 3 responden (0,8%), gizi kurus sebanyak 18 responden (4,8%), gizi normal sebanyak 282 responden (75,6%), gizi gemuk sebanyak 35 responden (9,3%), dan status gizi obesitas sebanyak 35 responden (9,3%). Hasil pengukuran dan perhitungan IMT/U pada remaja menunjukan rata-rata remaja masuk dalam kategori status gizi normal (ideal), sedangkan selebihnya mengalami masalah gizi. Diharapkan kepada orang tua agar lebih memperhatikan status gizi anaknya dengan memperhatikan asupan zat gizinya karena masa remaja merupakan masa pertumbuhan anak, dan Kepala Sekolah diharapkan untuk dapat bekerja sama dengan instansi kesehatan dan perguruan tinggi untuk menyampaikan materi terkait gizi seimbang. Nutritional status is an important thing that must be known by every individual in order to be able to anticipate and prevent the occurrence of undernutrition and over nutrition. This research was conducted with the aim to find out the nutritional status of adolescents in the Luwuk City area. This type of research is descriptive. The population in this study were students who were in 4 High Schools (SMP) in the Luwuk City Region in 2019, amounting to 2,161 based on the Accidental Sampling method. Analysis of the data used is descriptive. The results showed that the body weight respondent's lowest body weight was 26.20 kg and the highest body weight was 89 kg, with the respondent's average weight being 46.51 kg, the respondent's lowest body height was 136 cm and the highest body height was 170.3 cm , with the average height of the respondent is 152 cm, the Nutrition Status of Adolescent Children is very thin as much as 3 respondents (0.8%), thin nutrition as much as 18 respondents (4.8%), normal nutrition as many as 282 respondents (75.6%), obese nutrition as many as 35 respondents (9.3%), and nutritional status of obesity as many as 35 respondents (9.3%). The measurement results and calculation of BMI/U in adolescents shows the average adolescent is included in the category of normal (ideal) nutritional status, while the rest are experiencing nutritional problems. It is expected that parents pay more attention to their child's nutritional status by paying attention to their nutritional intake because adolescence is a growing period of children, and the Principal is expected to be able to work together with health agencies and universities to deliver material related to balanced nutrition.

scholarly journals Sosialisasi Pencegahan Penyakit Infeksi Kecacingan Di Wilayah Mataram

2020 ◽  
Vol 1 (1) ◽  
pp. 1-4
Author(s):  
Ni Made Amelia Ratnata Dewi ◽  
Candra Eka Puspitasari ◽  
Nisa Isneni Hanifa
Keyword(s):  
Community Service ◽  
Test Score ◽  
Wilcoxon Test ◽  
Test Results ◽  
P Values ◽  
Post Test ◽  
Service Activity ◽  
The Difference ◽  
Keywords Infection ◽  
Expected Outcomes

Abstract: Helminthiasis is an infection that often attacks children and could result in decreased health, nutrition, intelligence and productivity of the patient. The purpose of this community service activity is to organize a socialization that can improve the understanding of helminthiasis dangers and how to prevent it. The socialization method that used are presentation of the material by the speakers, discussions session and brochures distribution for the audition. The socialization was held in the South Batu Ringgit area. As many as 30 residents participated in this activity. The socialization went well and has produced the expected outcomes. Pre and post assesment to evaluate resident knowledge about helminthiasis were done by written multiple choice quiz. The difference between the pre-test and post-test score was carried out using the Wilcoxon test. Wilcoxon test results showed that there were significant differences between the pre-test and post-test with p values= 0.03 Keywords: infection, helminthiasis, socialization

scholarly journals Perceptions Of Covid 19 Survivors: Prevention and Transmission Education Virus in Era New Normal

2022 ◽  
Vol 4 (2) ◽  
pp. 931-937
Author(s):  
Qori Hajidah Arianti ◽  
Ifa Elok Magfiroh Oktaviani ◽  
Ria Safitri ◽  
Mochammad Ilyas Junjunan
Keyword(s):  
Community Service ◽  
Test Score ◽  
Educational Activity ◽  
Educational Materials ◽  
Before And After ◽  
Post Test ◽  
Service Activity ◽  
New Type ◽  
Level Of Knowledge ◽  
Activity Questionnaire

Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2) is a new type of coronavirus that causes disorders of the respiratory system, acute pneumonia, and can lead to death. This community service is intended to provide understanding and knowledge about the prevention and transmission of COVID-19 to the wider community. This health education webinar community service activity is carried out online via Zoom. The material presented was about preventing and transmitting the virus during a pandemic according to the perception of COVID-19 survivors. Prior to the implementation of the educational webinar, participants were asked to register as well as fill out a questionnaire to measure the level of knowledge about preventing the transmission of COVID-19 (pre-test). Then at the end of the meeting, participants were asked to fill out the attendance list, and then fill out the questionnaire again (post-test). The results of the educational activity questionnaire showed that there was a good change in the level of knowledge between before and after being given educational materials with an average pre-test score of 63.84 and a post-test of 91.53 from 13 participants. So it can be concluded that this education can confirm audiovisually which can change the level of knowledge for the better.

scholarly journals Pendidikan Pemakaian Obat dan Antibiotik di Sekolah Menengah Pertama Negeri 11 Jayapura

2020 ◽  
Vol 6 (4) ◽  
Author(s):  
Eva Susanty Simaremare ◽  
Elsye Gunawan ◽  
Krisna Dewi ◽  
Nur Fadilah Bakrie ◽  
Rani Dewi Pratiwi ◽  
...  
Keyword(s):  
Public Health ◽  
Community Service ◽  
Junior High School ◽  
Test Score ◽  
Total Sample ◽  
The Poor ◽  
Helping Others ◽  
Post Test ◽  
Service Activity

Many diseases nowadays require drugs and antibiotics to cure them. However, patients are sometimes not disciplined to take drugs and antibiotics. Lack of knowledge about the effects of drugs and antibiotic resistance can lead to a decline in the quality of public health. Every user must have knowledge about drugs and antibiotics so that everyone can choose and identify drugs, and in particular can be discipline and taking antibiotics. This activity was carried out at Junior High School 11 Jayapura in August 2019 which teach the students about drugs and antibiotics and then identified them by qualitatively. The method used in this service is to use an instrument in the form of a pre-test, education, and post-test questionnaire. The questionnaire were validated and tested reliability with a total sample of 30 people using SPSS program. The pre-test and post-test score data obtained in this community service activity are then processed and analysed. The pre and post score sample were sumed by the percentage of the number and entered into the objective criteria. The scoring includes: 81–100% in the very good category, 61–80% in the good, 41–60% in the fairly good, 21–40% in poor, and <20% for the poor. The results of the activity indicated that this activity had a benefit for students' knowledge about drugs and antibiotics after participating in the activity and at the end of the activity it was in the very good category. Furthermore, 95.7% of students get advantages from this and 67.5% were committed to helping others in disseminating important information that they got during this activity.

scholarly journals Evaluasi Kognitif Santri Tentang Gizi Seimbang Di Masa Pandemi Covid-19 Melalui Edukasi

2021 ◽  
Vol 1 ◽  
pp. 190-196
Author(s):  
Esti Nur Janah ◽  
Siti Fatimah ◽  
Slamet Wijaya Biantoro
Keyword(s):  
Nutrition Education ◽  
Community Service ◽  
Healthy Lifestyle ◽  
Boarding School ◽  
The Body ◽  
Average Score ◽  
Cognitive Evaluation ◽  
Post Test ◽  
Service Activity ◽  
Body Resistance

AbstractBalanced nutrition during the Covid-19 pandemic is very important for the lifestyle of students because by consuming balanced nutrition, students can maintain health so that the virus does not easily enter the body and thus can break the chain of spreading the corona virus. Education on nutrition issues during the COVID-19 pandemic aims to provide knowledge and vigilance to students so that they pay more attention to their health, especially endurance. This community service activity was held at the Zayyinul Huda Islamic Boarding School, Kalierang Village with a total of 75 students. The activity was in the form of educational presentation of material related to balanced nutrition during the Covid-19 pandemic as well as providing a Guidebook for Balanced Nutrition for Santri during the Covid-19 Pandemic. The material presented explained the importance of implementing balanced nutrition and a healthy lifestyle to maintain body resistance during the pandemic. The results of the cognitive evaluation showed that there was an increase in students' knowledge of the understanding of balanced nutrition during the Covid-19 pandemic after education was carried out, namely an increase in the average score of 18.2 from an average pre-test score of 57.5 to a post-test of 75.7.Keywords: Covid-19; cognitive evaluation; balanced nutrition; education AbstrakGizi seimbang pada masa pandemi Covid-19 sangat penting bagi pola hidup santri karena dengan mengkonsumsi gizi seimbang maka santri dapat menjaga kesehatan sehingga virus tidak mudah masuk kedalam tubuh dan dengan itu dapat memutuskan rantai penyebaran virus corona. Edukasi masalah nutrisi selama pandemi COVID-19 ini bertujuan untuk memberikan pengetahuan dan kewaspadaan terhadap santri sehingga lebih memperhatikan kesehatannya terutama daya tahan tubuh. Kegiatan pengabdian masyarakat ini diadakan di Pondok Pesantren Zayyinul Huda Desa Kalierang dengan jumlah peserta sebanyak 75 santri. Kegiatan berupa edukasi pemaparan materi terkait Gizi seimbang di masa pandemi Covid-19 sekaligus memberikan Buku Panduan Gizi Seimbang Pada Santri di Masa Pandemi Covid-19. Materi yang disampaikan menjelaskan pentingnya menerapkan gizi seimbang dan gaya hidup sehat untuk menjaga daya tahan tubuh selama pandemi. Hasil evaluasi kognitif didapatkan ada peningkatan pengetahuan santri terhadap pemahaman gizi seimbang di masa pandemik Covid-19 setelah dilakukan edukasi yaitu peningkatan skor rata-rata 18,2 dari skor rata-rata pre test 57,5 menjadi post test sebesar 75,7.  

scholarly journals Cardiorespiratory Fitness and Diet Quality Profile of the Lithuanian Team of Deaf Women’s Basketball Players

2020 ◽  
Vol 17 (18) ◽  
pp. 6749
Author(s):  
Marius Baranauskas ◽  
Valerija Jablonskienė ◽  
Jonas Algis Abaravičius ◽  
Rimantas Stukas
Keyword(s):  
Vitamin D ◽  
Body Composition ◽  
Body Weight ◽  
Cardiorespiratory Fitness ◽  
Female Athletes ◽  
The Body ◽  
Physical Working Capacity ◽  
Working Capacity ◽  
Women's Basketball ◽  
Basketball Team

There are about 466 million people with hearing impairments in the world. The scientific literature does not provide sufficient data on the actual nutrition and other variables of professional deaf athletes. The objectives of this study were to investigate and evaluate the body composition, the physical working capacity, the nutrition intake, and the blood parameters of iron and vitamin D in the Lithuanian high-performance deaf women’s basketball team players. The female athletes (n = 14) of the Lithuanian deaf basketball team aged 26.4 ± 4.5 years were recruited for an observational cross-sectional study. A 7-day food recall survey method was used to investigate their actual diet. The measurements of the body composition were performed using the BIA (bioelectrical impedance analysis) tetra-polar electrodes. In order to assess the cardiorespiratory and aerobic fitness levels of athletes, ergo-spirometry (on a cycle ergometer) was used to measure the peak oxygen uptake (VO2peak) and the physical working capacity at a heart rate of 170 beats per minute (PWC170). The athletes’ blood tests were taken to investigate the red blood cells, hemoglobin, 25-hydroxyvitamin D, ferritin, transferrin, iron concentrations, and total iron-binding capacity (TIBC). The consideration of the VO2peak (55.9 ± 6.1 mL/min/kg of body weight, 95% CI: 51.8, 58.9) and the low VO2peak (56–60 mL/min/kg of body weight) (p = 0.966) in the deaf women’s basketball team players revealed no differences. For the deaf female athletes, the PWC170 was equal to 20.3 ± 2.0 kgm/min/kg of body weight and represented only the average aerobic fitness level. The carbohydrate and protein intakes (5.0 ± 1.3 and 1.3 ± 0.3 g/kg of body weight, respectively) met only the minimum levels recommended for athletes. The fat content of the diet (38.1 ± 4.1% of energy intake) exceeded the maximum recommended content (35% of energy intake) (p = 0.012). The mean blood serum concentrations of 25(OH)D and ferritin (24.1 ± 6.6 nmol/L and 11.0 ± 4.1 µg/L, respectively) predicted vitamin D and iron deficits in athletes. Female athletes had an increased risk of vitamin D and iron deficiencies. Regardless of iron deficiency in the body, the better cardiorespiratory fitness of the deaf female athletes was essentially correlated with the higher skeletal muscle mass (in terms of size) (r = 0.61, p = 0.023), the lower percentage of body fat mass (r = −0.53, p = 0.049), and the reduced intake of fat (r = −0.57, p = 0.040).

Penyuluhan tentang Bullying dan pencegahannya di SMK Negeri 1 Lelogama Kecamatan Amfoang Selatan, Kabupaten Kupang

2021 ◽  
Vol 2 (4) ◽  
pp. 321-329
Author(s):  
Arman Rifat Lette
Keyword(s):  
Health Education ◽  
Community Service ◽  
Service Needs ◽  
Health Counseling ◽  
Full Support ◽  
Service Activities ◽  
Post Test ◽  
Service Activity ◽  
Bullying In Schools

Abstrak: Praktik bullying ataupun kekerasan di sekolah masih sering terjadi hingga saat ini. Sudah banyak kasus Bullying yang terungkap dan bahkan menyebabkan kematian bagi korban. Tujuan pengabdian ini adalah memberikan pengetahuan dan pemahaman kepada siswa tentang bullying dan cara pencegahannya. Bentuk kegiatan pengabdian yang dilakukan yaitu Penyuluhan kesehatan tentang bullying dan pencegahannya serta diskusi bersama. Kegiatan pengabdian masyarakat ini dilaksanakan pada hari Sabtu, tanggal 08 Februari 2020 pukul 09.20-11.00 WITA. Peserta kegiatan penyuluhan ini adalah siswa-siswi SMK Negeri 1 Lelogama, Kecamatan Amfoang Selatan, Kabupaten Kupang kelas XI-XII. Peserta penyuluhan sebanyak 68 peserta. Penyuluhan Kesehatan dapat berjalan dengan baik dan lancar. Pihak sekolah juga memberikan dukungan penuh dalam kegiatan pengabdian ini. Pengetahuan dan pemahaman siswa semakin bertambah terkait bullying dan cara pencegahannya, dibuktikan dari hasil pre-test dan post-test dimana terjadi peningkatan pengetahuan sebesar 30% setelah diberikan penyuluhan. Perlu dilakukan pengabdian lanjutan dengan waktu yang lebih lama untuk advokasi aturan/kebijakan terkait pencegahan dan penanganan bullying di sekolah.Abstract: The practice of bullying or violence in schools was still common today. There have been many cases of bullying that have been revealed and have even caused death to victims. The purpose of this service was to provide knowledge and understanding to students about bullying and how to prevent it. The form of service activities carried out was health counseling about bullying and its prevention and discussion together. This community service activity was held on Saturday, February 8, 2020 at 09.20-11.00 WITA. The participants of this counseling activity were students of SMK Negeri 1 Lelogama, Amfoang Selatan District, Kupang Regency in class XI-XII. There were 68 extension participants. Health education can run well and smoothly. The school also provides full support in this service activityStudents' knowledge and understanding is increasing regarding bullying and how to prevent it, as evidenced by the results of the pre-test and post-test where there is an increase in knowledge of 30% after being given counseling. Further service needs to be done with a longer time for advocating for rules / policies related to the prevention and handling of bullying in schools. 

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