Dietary and Lifestyle Modification in the Preventation of Secondary Complication of Diabetes Mellitus
Diabetes mellitus metabolic cum vascular syndrome of multiple aetiologies characterized by chronic hyperglycemia with disturbances of CHO, Fat and Protein metabolism resulting from defects in insulin secretion, insulin action or both. This disorder is frequently associated with long term disease, which can lead to failure of organs like eyes, kidneys, nerves, heart, and blood vessel. In recent years India has witnessed a rapidly exploding epidemic of Diabetes. Indeed, India today leads the world with its largest number of Diabetic people in any given country. WHO estimates there are 32 million with Diabetes in India with Diabetes in 2000, which is projected to rise by 80 million by the year 2030? Increase in prevalence is rapid in urban areas from 2% 1970s to 12% in 2000 and in rural areas also it is now beginning to increase. Nutrition is often said to be the cornerstone of diabetes care. The goal for nutritional management is optimal metabolic control through a balance between food intake, physical activity, and if necessary, medication to avoid complications.