scholarly journals THE CAPASITY OF USING OUTDOOR GAMES TO IMPROVE THE PHYSICAL QUALITIES AND FUNCTIONAL CAPABILITIES OF THE BODY

2021 ◽  
Vol 10 (34) ◽  
Author(s):  
I.A AVILOVA ◽  

Game has a significant role in the modern world. Since ancient times, athletic games and gaming activities have been used to improve mental and physical activity of a human. Nowadays, the importance of sports games, their functions and role have significantly increased. Outdoor games influence human body in different ways. The article regards outdoor games as one of the most effective means of physical education and the best way to improve physical qualities of children. The study is devoted to the research of the possibility of using outdoor games to develop motor skills and increase the adaptive capacity of children’s body when learning to play tennis. Since the games have proved to be an effective method of teaching, the use of outdoor games makes it possible to provide feedback between the student and the teacher in a playful way, optimizing the learning process and increasing motivation. The study revealed an improvement of physical fitness indicators and adaptivity of children’s body as a result of outdoor games application and the game method, indicating the possibility outdoor games application in order to improve physical qualities and functional capabilities of the body, essential for playing tennis.

Author(s):  
Svetlana Artemyeva ◽  
E. Zhuravleva ◽  
E. Plehanova

The health of students and their physical fitness are among the most important and urgent problems. Health depends to a large extent on the way of life, covering the entire complex of life processes and the entire area of human interaction with the environment. When studying the functional state of the body, the most important are the indicators of the cardiovascular and respiratory systems, the assessment of the level of physical development, fitness, functional capabilities and deviations in health. Motor activity increases the adaptation of the human body to changing environmental conditions and improves all adaptive mechanisms. Decreased physical activity contributes to an increase in the number of disorders in the body, which entails the risk of mental and physical discomfort in students.


Retos ◽  
2017 ◽  
pp. 58-62
Author(s):  
Maja Batez ◽  
Branko Krsmanović ◽  
Milena Mikalački ◽  
Nebojša Čokorilo ◽  
Marijana Simić ◽  
...  

The overall orientation of the research problem is focused on the physical activity level of the participants from the aspect of different intensities of motor engagement and their impact on morphological characteristics and motor skills with an intention of determining whether there are statistically significant differences between groups. In a sample of 103 students, aged between 18 and 20 years (18.9 ± 0.4), the female students were divided into three subsamples according to the level of physical activity: highly active, active and inactive. The study which was conducted had a transversal character. The data obtained in the survey were analysed using the univariate (ANOVA) and multivariate (MANOVA) statistical methods. The motor skills mere monitored by the use of the Eurofit Test Battery (wide-angle seated forward bend, standing long jump, pull-up endurance, 10 x 5m shuttle run and endurance shuttle run- beep test). The following morphological characteristics were considered: height, weight, body mass index, percentage of muscular mass and fat mass, as well as waist circumference. The obtained results indicate the existence of statistically significant differences between the % body muscle mass´ groups (p < 0.05) and motor skills parameters (sit and reach, p<0.01; standing broad jump, bent arm hang, 10x5m shuttlerun, beep test, p<0.001) of participants according to physical activity level. In conclusion, participants with a high level of physical activities have higher average values than the participants with light level of physical activities when considering the variables for assessing pliability, strength and agility.Resumen. La orientación general del problema de investigación se centra en el nivel de actividad física de las participantes desde el aspecto de diferentes intensidades de compromiso motor y su impacto en las características morfológicas y habilidades motrices con la intención de determinar si existen diferencias estadísticamente significativas entre los grupos. En una muestra de 103 alumnas, con edades comprendidas entre los 18 y 20 años (18,9 ± 0,4), las estudiantes fueron divididas en tres grupos de acuerdo con el nivel de actividad física de cada uno: muy activas, activas e inactivas. El estudio llevado a cabo tuvo un carácter transversal. Los datos obtenidos mediante cuestionarios fueron analizados utilizando un análisis de la varianza (ANOVA) y un análisis multivariante de la varianza (MANOVA). Las habilidades fueron controladas mediante la batería Eurofit y para las características morfológicas, se midió la altura, peso, índice de masa corporal, porcentaje de masa muscular, masa grasa y la circunferencia de la cintura. Los resultados obtenidos indican la existencia de diferencias entre los grupos estudiados respecto al % de masa muscular (p <0.05) y las habilidades motrices (flexibilidad-inclinación hacia adelante, p<0.01; salto de longitud a pie, fuerza resistencia mediante flexión de brazos, 10 x 5 m carrera de ida y vuelta y Beep Test, p<0.001) de los participantes según el nivel de actividad física. En conclusión, las participantes con alto nivel de actividad física tienen mayores valores de habilidad motriz que las participantes que el resto en función de las variables flexibilidad, capacidad aeróbica, fuerza y agilidad.


Author(s):  
Sergey V. Saykin ◽  
Valery N. Yakovlev

Very high results, the achievement of which is possible only with long systematic train-ing with the use of large and sometimes excessive physical activity characterizes modern sports. The preparation process from beginner to master of sports takes an average of 5–10 years. During this time, the athlete must develop and improve special physical and mental qualities, as well as master certain motor skills specific to this sport. Therefore, children's and youth's organisms of athletes are subject to increased loads, especially in classes that develop endurance. But not always physical activity contributes to the strengthening of the body, sometimes excessive loads, especially with the wrong approach, lead to complications from the cardiovascular system, in particular, to changes in heart rate. Therefore, the issue of adapting the functions of the heart of young athletes to muscle loads becomes increasingly important. The purpose of the work was to study the activities of the cardiovascular system of skiers-riders in the preparatory period of the one-year cycle. Currently, various methods of functional diagnosis of the cardiovascular system are used. We considered the results obtained during electrocardiographic examination of skiers-riders. We investigated electrical activity of the heart and presented model characteristics according to the considered indicators.


Author(s):  
I. Zenina ◽  
I. Novikova ◽  
I. Zakharova

The article analyzes the mechanisms of adaptation of the organism of students to physical activity. It has been determined that the process of adaptation of the organism to the action of physical activity has a phase character. Revealed dependence on the morphological and functional state of various systems of the body. The essence of the concept of physical performance and its importance in adapting the body to physical activity are revealed. In the modern world, the state of health of the population is considered as an indicator of the level of development of civilized society. Physical education and sports occupy a special place in human life and formation, as they are the main means of organizing physical activity, which from birth determines the basis of its socio-biological existence and development. This is due to the fact that without movement, both socio-biological development and human life in society are impossible. According to the International Charter of Physical Education and Sport, physical culture and sport are important components of continuing education for citizens, especially the younger generation. Thus physical education is considered as an educational component, a basic component of system and process of education, and sports as branch of development and realization of physical abilities and possibilities of a human body. Physical education and sports are the most accessible and natural area of human life. Based on the use of natural, biologically necessary, non-drug, widely available means and methods of physical education.


2018 ◽  
Vol 8 ◽  
pp. 125-145
Author(s):  
Grzegorz Wiktorowski

“Frenzy of bodies” — contemporary pornography and body medicalization. Historical-medical implicationsThe author believes that pornography of last few decades has gone changes which have not occurred since ancient times. These changes were initiated especially by the processes of medical­ization and, therefore, rationalization of the human body. Stripped from the odium of the sacrum sacred things, the mystery or the cosmological battle between Good and Evil, the body has been subjected to instrumentalisation in different dimensions. The last stage of changes that can be ob­served in contemporary pornography is its “somatization”. It is defined by the author as a functional and qualitative “reorientation” which means that pornographic narration is deprived of presenting emotional, relational or moral elements and aspects. The narration does not focus just on the “tech­nology” of the sexual act, but merely concentrates on the body, even going deep inside.


2021 ◽  
Vol 100 (1) ◽  
pp. 55-59
Author(s):  
Nikolay A. Kashuba

Introduction. One of the features of lead is its high ability to disintegrate and significantly contaminate the environment. The contamination of hands or the whole body with lead creates a high probability of penetrating micro- and nanoparticles through the skin into the body. Nowadays, this process is not sufficiently studied. There is evidence that inorganic compounds or metallic particles of lead can penetrate through the skin into a human body. Material and methods. centrifuge 10000 rpm, laser emitter (wavelength 625-740 nm), optical microscope, voltampermetric analyzer ABA-2, Analysette 12 Dyna Sizer, magnetic stirrer, distiller, Na2S solution. The studies were conducted in 2017-2018 among the workers of battery sections of technical service stations in Ternopol - 17 people. The research results were processed by the statistical package SPSS 19. Results. The process of mechanical contamination by the skin with lead, rejection of micro particles from the surface of lead, and, to a lesser extent, ultrafine nanoparticles, which can penetrate the sweat glands, was established to occur. The studies have shown in the washings from the palms particles’ skin are detected mainly in the size of 1 μm - 100 nm. In the process of finding the particles of lead in the sweat glands, their length decreases to Nanoscale, allowing them freely entering the body. The decrease in particle size in the sweat glands occurs due to the formation of soluble lead compounds. Presumably, the main chemical contributing to this process is lactic acid. With increasing exposure, the size of lead particles in the sweat glands decreases. Intensive cleaning of the skin surface by mechanical methods, and detergents, followed by contamination with lead, promotes the penetration of lead particles into the sweat glands and its further spread in the body. The intense physical activity was established to contribute to a decrease in particle size, which suggests chemical interaction of lead with lactic acid and the formation of soluble lead lactate. The assumption is confirmed by studies of the composition of sweat, which is detected lead lactate. Conclusion. The lead ability to penetrating a human body transcutaneously in the form of nanoparticles and soluble compounds has been proven. Intense physical activity facilitates the penetration of lead into the body.


2021 ◽  
Vol 27 (1) ◽  
pp. 4-11
Author(s):  
Nikolay Mikhailovich Vladimirov ◽  

Skeletal muscles are the largest organ in the human body, making up 40–50% of the total human body weight. This work is devoted to the study of physical activity on the athlete’s body. Given that the muscular system is more multifunctional than previously thought, and is able to aff ect many systems of the body through the synthesis and secretion of cytokines-classical regulators of the immune system, classifi ed as myokines. In this review article, we summarize our current knowledge of the main identifi ed and characterized myokines, focusing on their biological activity and functions. Through regular exercise, muscle-induced factors called myokines can exert and play an important role in protecting against many diseases.


The cardiovascular system is actively involved in the adaptive reactions of the body. The deterioration of adaptive processes decreases the functional capabilities of the heart. Arterial hypertension is often known as the main cause of fatal cardiovascular events in adults. The aim of our study was to determine the adaptive capabilities of the cardiovascular system of adolescents with non-inflammatory cardiomyopathies depending on physical activity’s level. There were examined 92 patients with arterial hypertension and connective tissue dysplasia, the mean age was 15,4 ± 1,33 years. In order to study tolerance to the minimum physical activity and its influence on the state of the cardiovascular system in children, the Ruffier test was conducted. The vegetative reactions of central nervous system were performed by the orthostatic test. The functional state of the myocardium was assessed according to the results of the ultrasonic Doppler study of the heart. As a result of the study, it was found that in connective tissue dysplasia and arterial hypertension adaptation mechanisms were affected, accompanied by a weakening of cardiac functional capabilities. This happens against the background of a decrease in the functioning of the left ventricle. These changes are accompanied by hyperactivation of the autonomic nervous system in patients in the studied groups. The physical activity and physical development of children affect the adaptive capabilities of a growing organism. This is due to the fact that the children in group with AH and CTD were less physically active than children without myocardial pathology. Adolescents who showed the reduced results of Ruffier's test and had regular sports sections need change of a mode of training and further inspection.


Author(s):  
Ali Hamade ◽  
Oleksandra Petrusenko

Information on the correlation of physical fitness indicators to indicators of motivation for physical activity (PA) in schoolchildren with autism spectrum disorders (ASD) is very limited. The lack of such information makes it impossible to collect informative tests that best assess the level of РА literacy. It also hampers the effective identification of appropriate and effective means for the formation of РА literacy among schoolchildren with ASD. The study aims at comparing the levels of physical fitness and motivation for PA in children with ASD with their peers without disorders; determining the degree of correlation between physical fitness and motivation for physical activity in children with ASD. Data were collected from two Ukrainian samples: 18 children with ASD aged 11–13 years, and 30 children aged 11–12 years without ASD diagnosis. Results. Most of the correlation coefficients between the indices of physical fitness and motivation for РА in children with ASD (9/12) are reliable. This suggests that motivation to РА (defined by the CAPL-2 methodology) is an informative criterion of РА literacy of children with ASD. Significant correlations with motivation for РА in schoolchildren with ASD were observed in the results of two exercise tests. 


2020 ◽  
Vol 20 (1) ◽  
pp. 135-141
Author(s):  
A Dorontsev ◽  
A Svetlichkina

Aim. The article is aimed at assessing the risks for developing pathological reactions to different types of physical activity in middle-aged men. Materials and methods. A comprehensive study of 34 men was conducted, of which 19 people performed strength exercises and 15 people practiced sport in swimming groups. The following data were studied: official data of the clinical examination, indicators of an electrocardiographic study of the cardiovascular system, data of functional tests, anthropometric indicators, data of magnetic resonance imaging. All participants underwent an annual medical examination. Functional tests were performed on a treadmill (Matrix USA) with parallel ECG recording (Cardiovit AT-101, Schiller, Switzerland). The development of physical qualities was assessed at three control points: at the beginning of the study, at 6 and 9 months of the study. Statistical processing was carried out using standard methods of variation statistics (Statistica 10.0 USA). Result. Almost the entire sample had pathological changes in the cardiovascular and musculoskeletal system, which created a significant risk of maladaptation to physical activity. Strength exercises in some cases provoked an increase in blood pressure (BP) to maximum values, resulted in pain in the vertebral region and injuries of the capsular ligamentous structures. The training sessions in the swimming groups were characterized by the absence of a risk to the regulatory adaptive systems of the body, which allowed to increase the reserves of the cardiorespiratory system. Conclusion. Strength exercises for middle-aged men impose significant risks to health, while swimming is an effective means for developing physical qualities and increasing the functional reserves of the respiratory and cardiovascular systems.


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