scholarly journals Physical Skills in Male Volleyball Players 14-18 Years Old

2022 ◽  
Vol 5 (1) ◽  
pp. 1
Author(s):  
Altin Martiri
Keyword(s):  
Vertical Jump ◽  
Body Height ◽  
Age Groups ◽  
Mean Difference ◽  
Best Interest ◽  
Jump Test ◽  
Volleyball Players ◽  
Long Jump ◽  
Physical Abilities ◽  
Run Up

During the monitoring of volleyball teams in Albania during training, it was noticed that coaches pay more attention to technical elements and not to physical abilities to ages 14-18 years. The aim of this study was to find out the trend of improvement and differences with the age on physical abilities of male’s volleyball players in Albania. Methods: Participants in this study were N=43 volleyball players from two age categories; N=21, cadet (14-16 yrs.), N= 22 and junior (16-18 yrs.) Measurement for anthropometrics (body weight, body height) and physical abilities (push up test, curl-up test, standing long jump and vertical jump test) were assessed. Results: Analysis between two age categories shows significant differences. Showed results for anthropometrics and also for physical abilities showed differences between groups of volleyball players. Data of this study for jumping performance using vertical jump CMJ test between groups for cadet vs. junior data show (mean difference= 21.3 cm; Sig= 0.004) while for vertical jump Run up test between groups for cadet vs. junior data show (mean difference= 22.3 cm; Sig= 0.003). Conclusion: In the best interest of the study, it would be good if other teams were involved from different cities of Albania. Suggestions for other studies we recommend in comparing data by positions in the field. Trainers should plan training with these age groups different coordination programs not only technical. This study has limitations with regards to the sampling number of male volleyball players, which is justified for not having sufficient funds.

scholarly journals PENGARUH PELATIHAN SINGLE LEG SPEED HOP DAN DOUBLE LEG SPEED HOP TERHADAP DAYA LEDAK OTOT TUNGKAI

2018 ◽  
Vol 6 (3) ◽  
Author(s):  
Ni Kadek Risna Dewi ◽  
I Ketut Sudiana ◽  
Ni Luh Kadek Alit Arsani
Keyword(s):  
Random Sampling ◽  
Vertical Jump ◽  
Simple Random Sampling ◽  
T Test ◽  
Mean Difference ◽  
Control Groups ◽  
Jump Test ◽  
Significant Difference ◽  
Leg Muscle ◽  
One Way Anova

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan single leg speed hop dan double leg speed hop terhadap peningkatan daya ledak otot tungkai. Jenis penelitian ini adalah penelitian eksperimen sungguhan dengan rancangan the randomized pretest posttest control groups design. Sampel penelitian ini adalah siswa putri SMP N 3 Mengwi sebanyak 45 orang ditentukan dengan teknik simple random sampling. Daya ledak otot tungkai diukur dengan vertical jump test dan data dianalisis dengan uji t independent, uji anava satu jalur dan dilanjutkan dengan uji least significant difference (LSD) pada taraf signifikansi (α) 0,05 dengan bantuan komputer program SPSS 16,0. Berdasarkan uji t independent pada pelatihan single leg speed hop diperoleh nilai sebesar 4,987 dengan nilai signifikansi sebesar 0,000 sedangkan pada pelatihan double leg speed hop diperoleh nilai sebesar 2,509 dengan nilai signifikansi sebesar 0,018. Berdasarkan uji anava satu jalur diperoleh nilai sebesar 11,695 dengan nilai signifikansi sebesar 0,000 dan uji least significant difference (LSD) menunjukkan bahwa terdapat perbedaan pengaruh antara kedua pelatihan dan pelatihan single leg speed hop mempunyai pengaruh yang lebih baik dari pelatihan double leg speed hop dengan mean difference sebesar 4,667. Dari hasil penelitian, dapat disimpulkan bahwa pelatihan single leg speed hop dan double leg speed hop berpengaruh terhadap peningkatan daya ledak otot tungkai pada siswa putri SMP N 3 Mengwi tahun pelajaran 2013/2014 dan terdapat perbedaan pengaruh antara kedua pelatihan serta pelatihan single leg speed hop mempunyai pengaruh yang lebih baik dari pelatihan double leg speed hop. Kata Kunci : pelatihan single leg speed hop, pelatihan double leg speed hop, daya ledak otot tungkai. This research aimed to determine the effect of speed single leg speed hop and double leg speed hop training in improving power of leg muscle. This research was a true experiment by the randomized pretest posttest control groups design. The sample was students of SMP N 3 Mengwi daughter as many as 45 people were determined by simple random sampling. Power of leg muscle was measured by vertical jump test and data were analyzed by independent t-test, one way anova and least significant difference (LSD) with significance level (α) 0,05 using computer program SPSS 16.0. Based on independent t-test on single leg speed hop training obtained 4.987 with a significance value of 0.000, while the double-leg speed hop training obtained 2.509 with a significance value of 0.018. Based on one way anova of the obtained value of F 11.695 with a significance value of 0.000 and the least significant difference test (LSD) showed there was a different effect between the two types of training and single leg speed hop training has better effect than double leg speed hop training with mean difference of 4.667. From the results, it could be concluded that single leg speed hop and double leg speed hop training were effective to improve power of leg muscle on the students of SMP N 3 Mengwi daughter of the school year 2013/2014 and there was a different effect between the two types of training and single leg speed hop training have a better effect than double leg speed hops training.keyword : single leg speed hop training, double leg speed hop training, power of leg muscle.

scholarly journals Determining strength training needs using the force-velocity profile of elite female handball and volleyball players

2020 ◽  
pp. 174795412096404
Author(s):  
Leonidas Petridis ◽  
Gergely Pálinkás ◽  
Zsófia Tróznai ◽  
Bettina Béres ◽  
Katinka Utczás
Keyword(s):  
Velocity Profile ◽  
Strength Training ◽  
Body Mass ◽  
Female Athletes ◽  
Vertical Jump ◽  
Body Height ◽  
Maximum Velocity ◽  
Total Force ◽  
Volleyball Players ◽  
Force Velocity

The aim of this study was to assess the vertical jump performance and the force-velocity profile of elite female handball and volleyball players. Forty-one female athletes were measured, 28 handball players (age: 24.0 ± 3.6 years, body height: 1.75 ± 0.05 m, body mass: 69.0 ± 7.3 kg) and 13 volleyball players (age: 24.1 ± 5.2 years, body height: 1.83 ± 0.07 m and body mass: 74.9 ± 7.9 kg). All players performed unloaded and loaded countermovement jumps (CMJ) on a force platform. The theoretical maximal force ( F0), the theoretical maximum velocity ( v0), the theoretical maximal power ( Pmax), the slope of the F-v relationship ( Sfv) and the force-velocity imbalance ( FVimb) were calculated. Mean value of vertical jump height was 0.33 ± 0.03m, with no difference between handball and volleyball players. Mean values of F0, v0, Pmax, Sfv and FVimb for all players were 31.2 ± 2.6 N/kg, 3.10 ± 0.50 m·s−1, 24.2 ± 3.2 w/kg, -10.32 ± 2.09 Ns/m/kg and 28.1 ± 13.3% respectively. Two players had a low magnitude velocity-deficit, whereas most of the players exhibited a low to high force-deficit. A strong correlation was found between the ratio of measured to optimal F-v slope with the change in the proportion of net force to total force during unloaded and loaded conditions. The findings suggest that it would be beneficial for these athletes to first decrease their force deficit through mainly maximal strength training before implementing training to further maximize power output. Establishment of the F-v profile could be a useful diagnostic tool for coaches to optimize strength training and to design training intervention based on the individual need of each athlete.

Training Load, Neuromuscular Readiness, and Perceptual Fatigue Profile in Youth Elite Long-Jump Athletes

2020 ◽  
Vol 15 (7) ◽  
pp. 1034-1038
Author(s):  
Alberto Franceschi ◽  
Daniele Conte ◽  
Marco Airale ◽  
Jaime Sampaio
Keyword(s):  
Vertical Jump ◽  
Training Load ◽  
Track And Field ◽  
Countermovement Jump ◽  
Upward Trend ◽  
Jump Performance ◽  
Female Age ◽  
Training Time ◽  
Jump Test ◽  
Long Jump

Purpose: To describe and identify individual trends and changes in training load, neuromuscular readiness, and perceptual fatigue measures in 2 youth elite long jumpers, finalists at the European Athletics U18 (Under 18) Championships (athlete A, female, age 16.5 y, long-jump record 6.25 m; athlete B, male, age 16.0 y, long-jump record 7.28 m). Methods: Data were collected from both training sessions and athletics competitions during a 16-week period, divided into a preparation (weeks 1–8) and a competitive phase (weeks 9–16). Training load was computed through training diaries (training time, sprint, jumping, and weights volume). The countermovement jump and the 10-to-5 repeated-jump test were executed on a weekly basis to assess neuromuscular readiness, and perceptual fatigue measures were collected through a wellness questionnaire. Statistical analysis was conducted using a magnitude-based decisions approach. Results: The results highlighted a decrease in training load during the competitive period with moderate to large differences for training time, sprint, and jump volume. Moreover, data showed an upward trend and very likely higher scores in vertical-jump performance across the competitive phase together with a very likely lower perceptual fatigue. Conclusions: This scenario seemed to be favorable to achieve competition performance very close to the personal record during the competitive season. This study provided an example of application of a comprehensive monitoring system with young athletes involved in track-and-field jumping events.

scholarly journals THE ADDITION BALLISTIC STRETCHING ON KNEE TUCK JUMP EXERCISE MORE EFFECTIVE THAN KNEE TUCK JUMP EXERCISE TO INCREASE POWER OF LEG MUSCLE OF VOLLEYBALL PLAYERS MALE IN THE FACULTY OF MEDICINE UDAYANA UNIVERSITY

2018 ◽  
Vol 6 (1) ◽  
pp. 18
Author(s):  
I Made Dwi Apri Pramana ◽  
I Putu Sutha Nurmawan ◽  
I Putu Adiartha Griadhi ◽  
Ida Ayu Dewi Wiryanthini
Keyword(s):  
Muscle Power ◽  
Vertical Jump ◽  
T Test ◽  
Control Group ◽  
Explosive Power ◽  
Jump Exercise ◽  
Jump Test ◽  
Volleyball Players ◽  
Leg Muscle ◽  
Leg Muscle Power

Muscle power was defined as the combination between speed and strenght of muscle contraction and enters in the fitness components. Plyometrics exercises can be used to improve the skills of volleyball players. This study was an experimental study using research designs pre test and post test control group design. The sampling technique inthis study with a simple random sampling. The total sample of 20 person so in one group consisted of 10 person. The first group was given additional ballistic stretching on knee tuck jump exercise. The second group was given knee tuck jump exercise. Measurements of leg muscle power using vertical jump test. Normality test p > 0.05 and homogeneitytest p > 0.05. The results showed an increase in leg muscle power in first group amounted to 14.30 cm and in second group an increase of 7.70 cm. Paired samples t-test p value = 0.000 (p <0.05) in first group and p = 0.000 (p < 0.05) in second group. Test increase explosive power leg muscle after exercise in both groups using independent sample t-test obtained first group and second group where p = 0.000 (p <0.05) with an increase in the percentage of 30.95% in the first group and 16.73% in the second group. From the research done can be concluded that the addition of ballisticstretching on knee tuck jump exercise is more effective than knee tuck jump exercise in increasing explosive power leg muscle in male volleyball players Medical Faculty Of Udayana University. Keywords: muscle power, ballistic stretching, knee tuck jump, vertical jump test.

Relationship between Anaerobic Power and Jumping of Selected Male Volleyball Players of Different Ages

2005 ◽  
Vol 100 (3) ◽  
pp. 607-614 ◽  
Author(s):  
Athanasios Kasabalis ◽  
Helen Douda ◽  
Savvas P. Tokmakidis
Keyword(s):  
Peak Power ◽  
Vertical Jump ◽  
Anaerobic Power ◽  
Age Groups ◽  
Specific Training ◽  
Wingate Anaerobic Test ◽  
Volleyball Players ◽  
Maximal Anaerobic Power ◽  
The Relationship ◽  
Anaerobic Test

The aim of the present study was to evaluate the anaerobic power of elite male volleyball players, using the Wingate Anaerobic Test to examine the relationship between anaerobic power and jumping performance. Athletes ( n = 56) and Nonathletes ( n = 53) were divided into three age groups: Adults (18–25 yr.), Juniors (15–16 yr.), and Youth (10–11 yr.). Measurements of height, body mass, vertical jump and Wingate scores indicated higher values for athletes. The specific training effects of anaerobic power were more pronounced at the age of 10–11 years than for Nonathletes. A significant correlation coefficient between peak power and vertical jump was found for Athletes ( r = .86) and for the total group ( r = .82). These results indicated that vertical jump may predict the maximal anaerobic power and could be used by coaches as a practical and easy-to-apply field screening test for evaluation in volleyball training.

scholarly journals The relation between some motoric and physiological characteristics of 13-15-year-old female volleyball players regarding their positions on the field (roles)

2017 ◽  
Vol 14 (4) ◽  
pp. 4265
Author(s):  
Serdar Eler ◽  
Nebahat Eler
Keyword(s):  
Body Fat ◽  
Vertical Jump ◽  
Physiological Characteristics ◽  
Body Fat Percentage ◽  
Fat Percentage ◽  
Left Hand ◽  
Standing Long Jump ◽  
Volleyball Players ◽  
Long Jump ◽  
Medicine Ball

The aim of this study was to determine the relation between some motoric and physiological characteristics of 13-15-year-old female volleyball players regarding their positions on the field. A total of 120 volleyball players have participated voluntarily. 30 of the participants whose mean age value was 14±0,76 were setters; 30 of them were liberoes with mean age value of 13,8±0,45; 30 of them were middle blockers with the mean age value of 14±0,79; 30 of them were hitters with mean age value of 13.52±0,68. The age, height, body weight, right-left hand gripping strength, vertical jump, throwing medicine ball, standing long jump, 30-second speed and body fat percentage measurements of the volleyball players have been performed. In evaluating the data, the One Way ANOVA has been used. No statistically significant differences have been determined between the age, weight right hand gripping strength and body fat percentage measurement results concerning the positions of the volleyball players, who participated in the study (p>0.05). On the other hand, it has been identified that there is a difference between the height, left hand gripping strength, throwing medicine ball, standing long jump, and speed values in terms of their positions (p<0.05). The results of the study could be beneficial to evaluate the motoric and physiological characteristics of the volleyball players regarding their positions in establishing teams and in preparing training programs.

scholarly journals THE EFFECT OF COMPOUND EXERCISES WITH ADDED WEIGHTS ON SOME PHYSICAL ABILITIES OF YOUTH SOCCER PLAYERS AGED (17-19) YEARS

2021 ◽  
Vol 11 (2) ◽  
Author(s):  
Hasanin Hashem Ismail Al-Qaisi ◽  
Prof. Dr. Sabah Qasim Khalaf
Keyword(s):  
Physical Performance ◽  
Vertical Jump ◽  
Great Effort ◽  
Youth Group ◽  
Youth Soccer ◽  
Sports Club ◽  
Jump Test ◽  
The World ◽  
Physical Abilities ◽  
The Stability

The development of the level of physical performance reached by the game of football, which requires players to exert great effort, and it is observed in the world championships, the World Cup, international and regional championships, the physical performance reaching high levels and- Preparing compound exercises with weights added according to body weight for players of Al-Zawraa Sports Club in football, youth group of ages (17-19) years and There are statistically significant differences between the pre and post tests for both groups in favor of the post tests and The researcher believes that the reason for the development of the results of the vertical jump test from the stability of the three groups is due to the exercises used that were assigned to the players.

scholarly journals Associations between Absolute and Relative Lower Body Strength to Measures of Power and Change of Direction Speed in Division II Female Volleyball Players

Sports ◽  
2019 ◽  
Vol 7 (7) ◽  
pp. 160 ◽  
Author(s):  
Whitney Tramel ◽  
Robert G. Lockie ◽  
Keston G. Lindsay ◽  
J. Jay Dawes
Keyword(s):  
Vertical Jump ◽  
Relative Strength ◽  
T Test ◽  
Lower Body ◽  
Strength And Conditioning ◽  
Change Of Direction ◽  
Jump Test ◽  
Body Strength ◽  
Volleyball Players ◽  
Lower Body Strength

Volleyball is a sport comprised of multiple explosive efforts and multidirectional change of direction speed (CODS) actions. Since strength underpins both of these abilities, it is important to explore the relationship between these variables in order to develop strength and conditioning programs to optimize performance. The purpose of this study is to determine if a relationship exists between absolute and relative strength and measures of power and CODS in collegiate volleyball players. Archived testing data from ten (n = 10, age: 19.1 ± 1.2 yrs, Ht: 173.1 ± 6.64 cm, Wt: 67 ± 7.04 kg) female DII collegiate volleyball players were analyzed. These data included: block vertical jump (Block VJ), approach vertical jump (Approach VJ), a repeat jump test (i.e., four consecutive VJs), modified T-test, 5-0-5 agility test, a single leg triple hop test, and a 1-3RM deadlift. Significant large correlations were observed between relative strength and the repeat jump test, modified T-test, and 5-0-5 agility test. Significant correlations were also observed between absolute strength and the modified T-test. These results indicate that strength and conditioning professionals should emphasize the development of both absolute and relative lower-body strength to improve measures of power and agility in collegiate volleyball players.

scholarly journals Isometric Strength in Volleyball Players of Different Age: A Multidimensional Model

2020 ◽  
Vol 10 (12) ◽  
pp. 4107 ◽  
Author(s):  
Nikola Majstorović ◽  
Milivoj Dopsaj ◽  
Vladimir Grbić ◽  
Zoran Savić ◽  
Aleksandar Vićentijević ◽  
...  
Keyword(s):  
Age Groups ◽  
Principal Component ◽  
Isometric Strength ◽  
Age Related ◽  
Strength Tests ◽  
Volleyball Players ◽  
Physical Abilities ◽  
Single Score ◽  
Male Subjects

Physical abilities modelling has a profound connection with long-term athlete development and talent identification. There is not enough data to support evidence about age-related changes in volleyball players’ isometric strength. This study aimed to define the age-related model of volleyball players multidimensional muscles’ contractile characteristics. The participants were divided according to gender (male n = 112, female n = 371) and according to age into four groups: under 15 (U15), under 17 (U17), under 19 (U19), and under 21 (U21) years old. Participants performed three isometric strength tests: handgrip, lumbar extensors, and ankle extensors. Maximal force and rate of force development results from all three tests were transformed into a single Score value as a representation of contractile potentials using principal component analysis. The main findings were that Score values of both genders showed significant differences between age groups (male: F = 53.17, p < 0.001; Female: F = 41.61, p < 0.001). Trends of those yearly changes were slightly more balanced for female subjects (3.9%) compared to male subjects (6.3%). These findings could help in strength training adjustments when working with volleyball players of a certain age, and enable coaches to detect ones that stand out positively, considering them as strong in regard to their age.

scholarly journals The influence of circuit training on the development of strength and speed-power abilities in basketball players of 18-19 years old

2018 ◽  
Vol 23 (2) ◽  
pp. 89-92
Author(s):  
I.V. Strelnikowa ◽  
G. G. Polevoy
Keyword(s):  
Vertical Jump ◽  
Training Process ◽  
Circuit Training ◽  
Basketball Players ◽  
Physical Exercises ◽  
Jump Test ◽  
Standing Long Jump ◽  
Long Jump ◽  
Process Material

Purpose: to determine the influence of circuit training on the level of strength and speed-strength abilities development in basketball players of 18-19 years old at the pre-competitive and competitive stages of the training process. Material: athletes (n = 32) were divided into 2 groups of 16 people. The pedagogical experiment lasted 7 months. Tests were applied to determine speed-power abilities: standing long jump test (broad jump, cm); vertical jump test. Strength was evaluated by the following tests: pull-up bars; hanging leg raises (stall bars)). Results: it was determined that power and speed-power abilities are leading in basketball. It was proposed the set of physical exercises performed on the principle of circuit training. It was confirmed the expediency of the circuit training applying for the development of power and speed-power abilities in basketball players. It is established that the circular training in the preparatory and final parts of the training increases the speed and speed-strength indicators of basketball players. Conclusion: It is recommended the circuit training applying at the pre-competitive and competitive stages of the training process.

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